))
Creativity & Cultivating Mindfulness
Manage episode 360126366 series 3459345
Вміст надано Jenny Hahn & Stephanie Gray, Jenny Hahn, and Stephanie Gray. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jenny Hahn & Stephanie Gray, Jenny Hahn, and Stephanie Gray або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What is mindfulness and how does it fit with a creative practice? Your hosts Jenny and Stephanie share stories and personal experiences around mindfulness and creativity, offering tips on how a creative practice can support any mindfulness journey – especially if traditional techniques haven’t worked for you.
Additional Resources:
- Mindfulness Meditation Teacher Certification Program, hosted by Sounds True
- Tara Brach's website
- Jack Kornfield's website
Join our Soul Nectar Online Community! Our private Facebook group is our free tier, open to all. The paid monthly membership includes live Zoom gatherings and resources for your creative self-discovery journey (hosted on Ko-fi.) More information at www.creativenectarstudio.com
(Also reach out to us here with questions, topic requests, or just to send some love)
Check out Jenny's new book, an essential resource for your creative journey: Creative Flow: Tap and Express Your Juicy Essence
**If you love our show, PLEASE leave a rating &/or review through the platform you are listening. This helps us tremendously, and we are SO grateful 🙏**
Discover more on Instagram - the podcast comes to life with stories, reels and images around today’s topic! @creativenectarstudio
Follow our individual work: Jenny Hahn Art and Steph Gray Art
(Intro and outro music by Tim Behrens)
33 епізодів
Поширити
