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Breaking the Silence! Open Conversations on Mental Health at Work w/ Newton Cheng
Manage episode 413867510 series 2975687
Вміст надано Amy Lynn Durham. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Amy Lynn Durham або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Visit the website Join me, Amy Lynn Durham, with Newton Cheng, the Director of Health + Performance at Google. We have a candid conversation about mental health at work.
Newton's insights offer a refreshing, no-BS perspective on aligning personal values with professional responsibilities, ultimately inspiring listeners to embrace authenticity and prioritize well-being in their leadership journeys.
What To Anticipate:
- Newton's raw and honest moment when he chose to remove his "mask" at work, sharing his true self with colleagues.
- The circumstances that led Newton to take a mental health leave, and how he bravely discussed it with others.
- Tips and advice for managing mental health struggles at work and finding support.
- Effective strategies for reducing burnout and creating a more supportive work culture.
- How to lead by example by prioritizing well-being and fostering a healthier workplace.
If you love the episode, please leave a 5-star review on Apple podcast or Spotify, and don't forget to subscribe so you can stay up to date on any future episodes! Quote "So the mask is completely off. I have smashed it into bits, swept it up, and thrown it in the garbage. So it's completely out there.” - Newton Cheng Connect with Newton Cheng:
Connect with Amy:
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