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Conversations with Sarah Tubbs: Yoga, your inner voice, and finding peace through every storm
Manage episode 462515042 series 3621675
Вміст надано Hannah Trueblood. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hannah Trueblood або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Let's get spiritual! This episode we dive deep into the mind with Sarah Tubbs - a local yoga teacher. She discovered yoga as a teenager, and in the last 5 years has become a yoga teacher, and even obtained a special eastern yoga teaching certification from an Ashram in India!
Throughout this podcast, we talk about the importance of calming the mind, separating yourself from your thoughts, and fan girl about Michael Singer - a great spiritual teacher and author.
You don't have to belong to a specific religion or have a specific belief system to gain insight and knowledge from this episode. Take what resonates, and leave the rest (and share with someone who needs this message today!) Remember - you are valid. You are powerful. You are LOVED.
Follow Sarah! : IG @Sarahs.Yoga.Space
Follow Hannah! : IG @HannahE.T
Take a class at Ohm Yoga Studio! : https://www.ohmyoga.studio/
Learn more about Michael Singer's books : https://untetheredsoul.com/
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