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Rest, Recovery & Therapy: Dewayne Dedmon - Pro Athlete and Entrepreneur
Manage episode 318745437 series 3309083
Вміст надано Aliyah Abdullah & Chloé Levray, Aliyah Abdullah, and Chloé Levray. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Aliyah Abdullah & Chloé Levray, Aliyah Abdullah, and Chloé Levray або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
When you think of preparation do you include rest? Do you make time for recovery and Have you tried therapy? Dewayne talked with us about his experience with therapy and how important rest and recovery have been in his life. **We hope you have a good tribe of people to keep you going and hold you accountable along your health journey.** Like what you heard? Share this episode with someone you think can benefit from this information Learn more about us - theContinua.com About Dewayne Dedmon: Dewayne Dedmon plays professional basketball. He's played for the Sacramento Kings, Orlando Magic, Spurs, Golden State, 76ers and the Atlanta Hawks. He's a Southern California Native, former USC Trojan and proud family man. To keep up with Dewayne you can follow him on Twitter or Instagram: @d_dedmon3 @d_dedmon3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/continua-vitality/message
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