Growth & Roots: Metta Sandiford-Artest

CONTINUA VITALITY PODCAST

Take a listen and laugh with us. If you've watched NBA games, or consider yourself a basketball fan you may know him without an introduction, but do you really? This discussion was about Enlightenment. The ability to grow while honoring the roots of where you come from. Metta talked with us about his journey discovering himself. To be healthy is to be happy. From experience, he's been physically healthy as professional NBA player without being emotionally and spiritually grounded. Metta shared what he discovered in each of those areas and how important they are for his vitality. With these tools, he's stepped into this next chapter of his life with vibrancy. Like what you heard? Share this episode with someone you think can benefit from this conversation Learn more about us - theContinua.com About Metta Sandiford-Artest: Formely known as Ron Artest Jr.; Metta Sandiford-Artest was a professional basketball player in the NBA for almost two decades from the Pacers to the Bulls and Lakers (and more). He was defensive player of the year in 2004 and NBA Champion in 2010. Following his NBA career Metta transitioned into business and formed his own management group in additon to launching his own app XvsX Sports. To check out and download Metta's App go to: xvsxsports.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/continua-vitality/message