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Вміст надано Angie Lyngso and Emily Mitchell, Angie Lyngso, and Emily Mitchell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Angie Lyngso and Emily Mitchell, Angie Lyngso, and Emily Mitchell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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#29 2023 Wrap-Up and A Look Into 2024

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Manage episode 399726706 series 3552694
Вміст надано Angie Lyngso and Emily Mitchell, Angie Lyngso, and Emily Mitchell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Angie Lyngso and Emily Mitchell, Angie Lyngso, and Emily Mitchell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The festive season can be a tricky one, but we're back and excited about how the holiday went. Our goal was simple: to enjoy, have fun, and share love without missing out on any of the festive precious moments. We prepared for the holiday and executed the strategies we shared during the season, which helped us stay in the right balance with confidence. We did things our way, embracing imperfections, and surprisingly, it worked out wonderfully. Now, as we step into 2024, the air is filled with positive vibes. How about you? Did you try out any of the strategies we chatted about? We'd love to hear how your holiday season went!Join us in this episode as we share the lessons that we learned and executed to set the stage for a fantastic 2024 and new things that we have coming up on the Confident Bombshells podcast that you don’t want to miss out on. Tune in!Key Highlights from the Show[00:01] Intro and what in for you in today's show [02:00] New things coming up on the Confident Bombshells podcast [05:16] December and why it was unlike any other for Emily[09:46] How execution builds confidence, trust, and self-worth[10:37] How Angie pursued peace, fun, and love without missing out [13:11] Easy and non-rigid way of setting parameters in your life [15:06] How to build rapport with yourself in the imperfect way [21:22] Build trust with yourself by doing something you enjoy[22:43] Reflecting and choosing 3 emotions for this quarter[29:37] Wrap up and end of the show Notable Quotes In order to build your self-confidence, you have to follow through with who you say you are and the actions that align with that. - (06:12).The only person making a decision is you, but it’s really hard to make decisions when you have lost trust in yourself. - (10:13)Let the things you love to do be okay getting you the same results. - (21:40)Let’s ConnectLevel Up Retreat info here -https://lyngsofitnessacademy.clickfunnels.com/optin1696540694758Learn the Angie Method Here - https://www.angiesmethod.com/angie-links_#tmp_subheadline-87537-130.Angie Lyngso: https://www.instagram.com/angie.lyngso/Emily Mitchell: https://www.instagram.com/emilymitchellhtx/Mixed & Edited by Next Day PodcastLearn more about your ad choices. Visit megaphone.fm/adchoices
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48 епізодів

Artwork
iconПоширити
 
Manage episode 399726706 series 3552694
Вміст надано Angie Lyngso and Emily Mitchell, Angie Lyngso, and Emily Mitchell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Angie Lyngso and Emily Mitchell, Angie Lyngso, and Emily Mitchell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The festive season can be a tricky one, but we're back and excited about how the holiday went. Our goal was simple: to enjoy, have fun, and share love without missing out on any of the festive precious moments. We prepared for the holiday and executed the strategies we shared during the season, which helped us stay in the right balance with confidence. We did things our way, embracing imperfections, and surprisingly, it worked out wonderfully. Now, as we step into 2024, the air is filled with positive vibes. How about you? Did you try out any of the strategies we chatted about? We'd love to hear how your holiday season went!Join us in this episode as we share the lessons that we learned and executed to set the stage for a fantastic 2024 and new things that we have coming up on the Confident Bombshells podcast that you don’t want to miss out on. Tune in!Key Highlights from the Show[00:01] Intro and what in for you in today's show [02:00] New things coming up on the Confident Bombshells podcast [05:16] December and why it was unlike any other for Emily[09:46] How execution builds confidence, trust, and self-worth[10:37] How Angie pursued peace, fun, and love without missing out [13:11] Easy and non-rigid way of setting parameters in your life [15:06] How to build rapport with yourself in the imperfect way [21:22] Build trust with yourself by doing something you enjoy[22:43] Reflecting and choosing 3 emotions for this quarter[29:37] Wrap up and end of the show Notable Quotes In order to build your self-confidence, you have to follow through with who you say you are and the actions that align with that. - (06:12).The only person making a decision is you, but it’s really hard to make decisions when you have lost trust in yourself. - (10:13)Let the things you love to do be okay getting you the same results. - (21:40)Let’s ConnectLevel Up Retreat info here -https://lyngsofitnessacademy.clickfunnels.com/optin1696540694758Learn the Angie Method Here - https://www.angiesmethod.com/angie-links_#tmp_subheadline-87537-130.Angie Lyngso: https://www.instagram.com/angie.lyngso/Emily Mitchell: https://www.instagram.com/emilymitchellhtx/Mixed & Edited by Next Day PodcastLearn more about your ad choices. Visit megaphone.fm/adchoices
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48 епізодів

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