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Espresso Shot 31: YOUR STORY, YOUR ENDING
Manage episode 442901050 series 3450907
Вміст надано NICOA DUNNE, COACH and NICOA DUNNE. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією NICOA DUNNE, COACH and NICOA DUNNE або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hey, IT IS YOUR LIFE BY DESIGN! Nicoa emphasizes the importance of self-authorship in reframing your life story. Learn to reflect on their current narrative, identify areas for improvement, and rewrite your story daily! By taking an active response to life's challenges, YOU can transform and create a LIFE BY DESIGN, the kind of life you don't need a vacation from!
SOME LBD JOURNALING PROMPTS:
Write TWO stories: one with facts, one with meaning and judgment. See the difference? You did that! You gave it meaning!
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Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at Nicoa@CoffeeWithNicoa.com
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