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The good, the bad, and the ugly. Running your first marathon!
Manage episode 444606411 series 3584388
Вміст надано Shannon Beattie & Hayden McGregor, Shannon Beattie, and Hayden McGregor. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Shannon Beattie & Hayden McGregor, Shannon Beattie, and Hayden McGregor або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, we're joined by Oliver Black and Jesse de Rooy. They are long term 620 members and very recently completed their first every marathon. Together we talk about:
- Their definition of a casual runner
- Training for their first marathon
- Running three half marathons in a week in preparation
- A thorough recap of their two very different race day experience
- A whole lot of smack talk ahead of the upcoming CRAP vs OJ challenge
But first, we CRAP on about:
- Hayden holding down the fort while Shannon was on holidays
- A recap of how much Shannon lost in sweat while running in Cambodia
- Hayden confesses to being a kit wanker
- A call out to see if Coach Smithie bought anyone a beer after DNFing at Perth Running Festival
Follow us on Instagram and join the conversation - @casualrunnerspod
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