Habits of Confident People: Owning Your Day

Capture Your Confidence

Вміст надано Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

20d ago 12:59

MP3•Головна епізоду

You deserve to thrive, not just survive! In today’s episode, we tackle one of the biggest challenges: owning your day with confidence. From "eating the frog" by tackling your hardest tasks first, to time blocking everything—including family time and self-care—and prioritizing your needs over others. We dive deep into the habits of confident people and share actionable insights to help you take control of your day and, ultimately, your life! Tune in to hear:

"Eating the frog” by prioritizing and tackling the toughest tasks first to build momentum and make the rest of your day feel easier
How to utilize time blocking by scheduling EVERYTHING, even the tasks that seem mundane or automatic, like eating or exercising
Self-prioritization leads to a well-nourished you that is better equipped to handle both personal and professional responsibilities
Why there is “empowerment through routine” and how you can teach those around you to take care of themselves by modeling self-care

State of Women 2024 Sponsorship Inquiries: whitney@whitneyabraham.com Learn more about State of Women 2024 Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham

182 епізодів

#Self-Improvement #Whitney Abraham & Stephanie Hanna #Stephanie Hanna #Whitney Abraham #Podcasting Education #Womens Conference