How to PR the Sh!t Out of Yourself & Be Confident in Your Own Skin with Heidi Anderson

Camera Queens - Find Your Focus

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Welcome to another episode of the Camera Queens | Find Your Focus podcast. In today's episode, I shoot the sh!t with my mate & PR Queen Heidi Anderson—a dynamic force who juggles her roles as a mama to Memphis, podcaster, speaker, wife, Empowerment coach, ex-Radio Presenter and Author.

Join us as Heidi candidly shares her transformative journey over the past decade, shifting from the pursuit of fame to embracing vulnerability and emerging as a leader in promoting self-love and mental health. We explore the power of vulnerability in Heidi's pivotal radio moment, sparking a movement encouraging others to share their vulnerabilities. Dive into Heidi's confidence-building steps, her approach to exposure therapy, and the significance of amplifying voices in the realm of body image struggles.

This episode is a powerful exploration of resilience, self-discovery, and the unwavering commitment to authenticity.

In this episode we cover:

• Heidi Anderson, a multifaceted individual, wears many hats as a mother, podcaster, speaker, wife, empowerment coach, PR marketing professional, and author.
• Explore the power of vulnerability in Heidi's pivotal radio moment, openly discussing self-hate, paving the way for her role as a leader encouraging others to share vulnerabilities.
• Delve into overcoming fears as the speaker acknowledges the fear of judgement, emphasising the importance of walking through it to promote body confidence and reshape societal conversations.
• Discover the role of exposure therapy not only for personal confidence but also as a tool for education and making a difference in the lives of others.
• The conversation addresses facing inner doubts and negative internal narratives, highlighting the redirection of attention towards the positive impact one can have rather than succumbing to self-limiting beliefs.

Resources and links mentioned in this episode:

• Ways to work with Belle: belleverdiglione.com.au
• Belle Verdiglione’s Instagram: @belleverdiglione
• Camera Queens Facebook: @thecameraqueens
• Heidi Anderson’s Instagram:@_heidianderson
• Heidi Anderson’s Website: https://www.heidileeanderson.com
• Check Heidi's Steal my pitch script that landed me on TV & clients in the press
• Get Heidi's my PR yourself with confidence course and my book for $149 and save $1k.

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