Artwork

Вміст надано Belle Verdiglione. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Belle Verdiglione або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !

How to PR the Sh!t Out of Yourself & Be Confident in Your Own Skin with Heidi Anderson

42:17
 
Поширити
 

Manage episode 398659892 series 3549411
Вміст надано Belle Verdiglione. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Belle Verdiglione або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Send us a text

Welcome to another episode of the Camera Queens | Find Your Focus podcast. In today's episode, I shoot the sh!t with my mate & PR Queen Heidi Anderson—a dynamic force who juggles her roles as a mama to Memphis, podcaster, speaker, wife, Empowerment coach, ex-Radio Presenter and Author.

Join us as Heidi candidly shares her transformative journey over the past decade, shifting from the pursuit of fame to embracing vulnerability and emerging as a leader in promoting self-love and mental health. We explore the power of vulnerability in Heidi's pivotal radio moment, sparking a movement encouraging others to share their vulnerabilities. Dive into Heidi's confidence-building steps, her approach to exposure therapy, and the significance of amplifying voices in the realm of body image struggles.

This episode is a powerful exploration of resilience, self-discovery, and the unwavering commitment to authenticity.

In this episode we cover:

  • Heidi Anderson, a multifaceted individual, wears many hats as a mother, podcaster, speaker, wife, empowerment coach, PR marketing professional, and author.
  • Explore the power of vulnerability in Heidi's pivotal radio moment, openly discussing self-hate, paving the way for her role as a leader encouraging others to share vulnerabilities.
  • Delve into overcoming fears as the speaker acknowledges the fear of judgement, emphasising the importance of walking through it to promote body confidence and reshape societal conversations.
  • Discover the role of exposure therapy not only for personal confidence but also as a tool for education and making a difference in the lives of others.
  • The conversation addresses facing inner doubts and negative internal narratives, highlighting the redirection of attention towards the positive impact one can have rather than succumbing to self-limiting beliefs.

Resources and links mentioned in this episode:

If you loved this episod

Support the show

🎙Hey rad AF human, thanks for being part of the Camera Queens community. If you frothed over this episode, give this gal an ego stroke and hit the FOLLOW button. And if you really wanna get me rockin out to the tunes of Nirvana circa 1994 - leave me an Apple Review. A monthly human will win a 1:1 coaching call with yours truly valued at 10 million dollars. Make sure you screenshot the review and share it to Instagram and TAG me - otherwise I won't know it's yours and it may get lost forever in the Apple-verse. Okay hawt stuff, you're the best. Now go and tell yourself that in the mirror. Look into the mirror and say, I'm the GOAT and I'm a cool cat. Okay byeeeeeeeeee 🎙

  continue reading

69 епізодів

Artwork
iconПоширити
 
Manage episode 398659892 series 3549411
Вміст надано Belle Verdiglione. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Belle Verdiglione або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Send us a text

Welcome to another episode of the Camera Queens | Find Your Focus podcast. In today's episode, I shoot the sh!t with my mate & PR Queen Heidi Anderson—a dynamic force who juggles her roles as a mama to Memphis, podcaster, speaker, wife, Empowerment coach, ex-Radio Presenter and Author.

Join us as Heidi candidly shares her transformative journey over the past decade, shifting from the pursuit of fame to embracing vulnerability and emerging as a leader in promoting self-love and mental health. We explore the power of vulnerability in Heidi's pivotal radio moment, sparking a movement encouraging others to share their vulnerabilities. Dive into Heidi's confidence-building steps, her approach to exposure therapy, and the significance of amplifying voices in the realm of body image struggles.

This episode is a powerful exploration of resilience, self-discovery, and the unwavering commitment to authenticity.

In this episode we cover:

  • Heidi Anderson, a multifaceted individual, wears many hats as a mother, podcaster, speaker, wife, empowerment coach, PR marketing professional, and author.
  • Explore the power of vulnerability in Heidi's pivotal radio moment, openly discussing self-hate, paving the way for her role as a leader encouraging others to share vulnerabilities.
  • Delve into overcoming fears as the speaker acknowledges the fear of judgement, emphasising the importance of walking through it to promote body confidence and reshape societal conversations.
  • Discover the role of exposure therapy not only for personal confidence but also as a tool for education and making a difference in the lives of others.
  • The conversation addresses facing inner doubts and negative internal narratives, highlighting the redirection of attention towards the positive impact one can have rather than succumbing to self-limiting beliefs.

Resources and links mentioned in this episode:

If you loved this episod

Support the show

🎙Hey rad AF human, thanks for being part of the Camera Queens community. If you frothed over this episode, give this gal an ego stroke and hit the FOLLOW button. And if you really wanna get me rockin out to the tunes of Nirvana circa 1994 - leave me an Apple Review. A monthly human will win a 1:1 coaching call with yours truly valued at 10 million dollars. Make sure you screenshot the review and share it to Instagram and TAG me - otherwise I won't know it's yours and it may get lost forever in the Apple-verse. Okay hawt stuff, you're the best. Now go and tell yourself that in the mirror. Look into the mirror and say, I'm the GOAT and I'm a cool cat. Okay byeeeeeeeeee 🎙

  continue reading

69 епізодів

Alle episoder

×
 
Loading …

Ласкаво просимо до Player FM!

Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.

 

Короткий довідник