))
S2 EP 7: 21 FREE Ways to Positively Impact Your Health
Архівні серії ("Канал неактуальний" status)
When?
This feed was archived on August 16, 2024 04:10 (
Why? Канал неактуальний status. Нашим серверам не вдалося отримати доступ до каналу подкасту протягом тривалого періоду часу.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 359354029 series 3373169
Вміст надано Busy Blokes Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Busy Blokes Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Batto has a HUGE (no pun intended) weight loss win and Christian finally moves into his house. We then deep dive into loads of FREE ways to impact your health, including "Earthing", cold showers, going barefoot, practicing kindness, chewing your food, journaling, scheduling downtime, detoxing from social media, sitting on the floor, and more!
Introduction: Christian moves into his new house and is under pressure getting everything ready for the wedding in 3 days. Batto compares his 'member' to the Great Wall of China (0:00-13:34)
"Down to Business": 21 FREE ways to boost your health and happiness (13:34-46:19)
"Recipe of the Week": Batto finally gets a slow-cooker! So we go back-to-back with slow-cooker recipes this week (46:19-50:15)
Grab your copy of the Simple Meals for Busy Folks resource here
Join Health Coach Christian’s private Facebook groups for more health tips, trainings, recipes, freebies, and more!
If you’re a male, click here to join the male-only Facebook group.
If you’re a female, click here to join the female-only Facebook group.
Join Health Coach Christian’s private Facebook groups for more health tips, trainings, recipes, freebies, and more! If you’re a male, click here to join the male-only Facebook group. If you’re a female, click here to join the female-only Facebook group. Follow us on Instagram @busyblokespodcast to stay up to date with the latest news, catch Christian on Instagram @healthcoachchristian , or check out his website www.healthcoachchristian.com
23 епізодів
Поширити
