The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Player FM - Internet Radio Done Right
Checked 1+ y ago
Додано eight років тому
Вміст надано Burnout Girl, Burnout Diaries, Lessons by Burnout Girl, and Paula Bellostas Muguerza. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Burnout Girl, Burnout Diaries, Lessons by Burnout Girl, and Paula Bellostas Muguerza або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
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Daily Deals
Burnout Diaries - Chapter 1: Addicted to Busy
Manage episode 181261106 series 1460122
Вміст надано Burnout Girl, Burnout Diaries, Lessons by Burnout Girl, and Paula Bellostas Muguerza. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Burnout Girl, Burnout Diaries, Lessons by Burnout Girl, and Paula Bellostas Muguerza або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On how I burnt my brain by doing too much
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9 епізодів
Поширити
Manage episode 181261106 series 1460122
Вміст надано Burnout Girl, Burnout Diaries, Lessons by Burnout Girl, and Paula Bellostas Muguerza. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Burnout Girl, Burnout Diaries, Lessons by Burnout Girl, and Paula Bellostas Muguerza або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On how I burnt my brain by doing too much
…
continue reading
9 епізодів
Усі епізоди
×
A quick summary of the 6 signs you need to be watching out for to avoid burnout. From a burnout pro on the anniversary of her own meltdown!
On how I got on when I returned to the very place that caused me to burn out originally
On how I discovered what led me to burnout and how hard that would be to tackle
On how I discovered that burnout could easily become a pattern and not something that happens just once
On how I listened to my body and mind and started the long journey towards recovery
On how burnout hit me physically and mentally and meds were not the answer
Chapter 2 of the Burnout Diaries podcast series on how I attempted to slow down after burning out. And failed
On how I burnt my brain by doing too much
Introduction to the Burnout Diaries series
Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Daily Deals
Схожі до Burnout Diaries
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
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