Episode 75 - Positive Psychology & The Art of Happiness
Manage episode 450957431 series 3273569
In episode 75 of the podcast, we are talking all things Positive Psychology, which is the scientific study of optimal human functioning.
In this epsiode I disucss:
- Positive Psychology 101 (5 Core Pillars)
- Improving the Quality of Your Life
- Happiness Is A Skill
- Redefining Failure
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