Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
Вміст надано Christine DeFilippis. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christine DeFilippis або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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The Dirty Dozen in the Fitness Industry with Christine DeFilippis - Episode 19
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Вміст надано Christine DeFilippis. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christine DeFilippis або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The fitness industry needs to do a better job at creating safe and inclusive spaces for all bodies. What can fitness instructors do (and not do) in order to better serve our community and do not harm.
In this weeks solo episode I share my "dirty dozen". A list of 12 things we need to stop doing and/or start doing
In this episode we talk about the things we need to stop doing
- Stop talking about peoples bodies
- Stop assuming ability or fitness level
- Stop assuming weight loss is the goal
- and so much more
If you are a fitness pro this episode is a MUST listen and if you have ideas to share, connect with us on social media or leave a message on our website.
Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the own of Pop Fit Studio in the Philadelphia suburbs: a HAES & weight inclusive studio featuring dance, barre, bounce and bungee workouts.
CONNECT WITH Christine
on Instagram
CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook
94 епізодів
Поширити
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Manage episode 296105888 series 2866172
Вміст надано Christine DeFilippis. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christine DeFilippis або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The fitness industry needs to do a better job at creating safe and inclusive spaces for all bodies. What can fitness instructors do (and not do) in order to better serve our community and do not harm.
In this weeks solo episode I share my "dirty dozen". A list of 12 things we need to stop doing and/or start doing
In this episode we talk about the things we need to stop doing
- Stop talking about peoples bodies
- Stop assuming ability or fitness level
- Stop assuming weight loss is the goal
- and so much more
If you are a fitness pro this episode is a MUST listen and if you have ideas to share, connect with us on social media or leave a message on our website.
Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the own of Pop Fit Studio in the Philadelphia suburbs: a HAES & weight inclusive studio featuring dance, barre, bounce and bungee workouts.
CONNECT WITH Christine
on Instagram
CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook
94 епізодів
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Схожі до Breaking Body Biases
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
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Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. She offers a brief astrology lesson! You can always book a private consultation with Anne to discuss your personal questions and your chart.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Player FM - додаток Podcast
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