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#039 - Managing Your Health & Fitness Goals Whilst Partying, The Liver King, Top 5 Foods on Our Grocery List, Lean Body Mass & More
Manage episode 348992795 series 3330206
In this Q&A episode, Brock and Brad answer 3 listener questions which were sent in through social media.
Question #1 - Is it important to know your lean body mass?
Question #2 - How do you manage drinking/partying and your health & fitness goals?
Question #3 - What are your top 5 foods to have in your grocery’s?
If you want your questions answered on future episodes, message your question to them on Instagram.
Podcast - @brain.body.movement
Brock - @brock_dalgleish
Brad - @braddapper
111 епізодів
Manage episode 348992795 series 3330206
In this Q&A episode, Brock and Brad answer 3 listener questions which were sent in through social media.
Question #1 - Is it important to know your lean body mass?
Question #2 - How do you manage drinking/partying and your health & fitness goals?
Question #3 - What are your top 5 foods to have in your grocery’s?
If you want your questions answered on future episodes, message your question to them on Instagram.
Podcast - @brain.body.movement
Brock - @brock_dalgleish
Brad - @braddapper
111 епізодів
Усі епізоди
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