On the Season 2 debut of Lost Cultures: Living Legacies , we travel to Bermuda, an Atlantic island whose history spans centuries and continents. Once uninhabited, Bermuda became a vital stop in transatlantic trade, a maritime stronghold, and a cultural crossroads shaped by African, European, Caribbean, and Native American influences. Guests Dr. Kristy Warren and Dr. Edward Harris trace its transformation from an uninhabited island to a strategic outpost shaped by shipwrecks, colonization, the transatlantic slave trade, and the rise and fall of empires. Plus, former Director of Tourism Gary Phillips shares the story of the Gombey tradition, a vibrant performance art rooted in resistance, migration, and cultural fusion. Together, they reveal how Bermuda’s layered past continues to shape its people, culture, and identity today. You can also find us online at travelandleisure.com/lostcultures Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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What Is the Difference Between Fallen Arches and Plantar Fasciitis?
Manage episode 455721529 series 3591621
Вміст надано Black Barber Shop. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Black Barber Shop або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-is-the-difference-between-fallen-arches-and-plantar-fasciitis
In this episode, we break down the difference between fallen arches and plantar fasciitis, two common foot conditions that can cause heel and arch pain. We’ll explain the causes, symptoms, and treatment options for each, helping you understand how they impact your feet and how to manage them effectively. Whether you're dealing with foot pain or just curious about these conditions, tune in for expert advice on maintaining healthy feet and preventing discomfort.
Both the Relefor Institute’s article on fallen arches and plantar fasciitis and the Foot Problems platform provide valuable insights into understanding and managing common foot conditions. These resources offer practical advice on recognizing symptoms, seeking treatment, and preventing foot issues to maintain healthy, pain-free feet.
While the Relefor Institute article explains the differences between fallen arches and plantar fasciitis, maintaining a clean indoor environment with quality air filters can also support overall health. By reducing allergens and improving air quality, using 16x20x1 air filters helps create a healthier environment that can aid in recovery and prevent additional strain on your feet and body.
89 епізодів
ПоширитиManage episode 455721529 series 3591621
Вміст надано Black Barber Shop. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Black Barber Shop або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-is-the-difference-between-fallen-arches-and-plantar-fasciitis
In this episode, we break down the difference between fallen arches and plantar fasciitis, two common foot conditions that can cause heel and arch pain. We’ll explain the causes, symptoms, and treatment options for each, helping you understand how they impact your feet and how to manage them effectively. Whether you're dealing with foot pain or just curious about these conditions, tune in for expert advice on maintaining healthy feet and preventing discomfort.
Both the Relefor Institute’s article on fallen arches and plantar fasciitis and the Foot Problems platform provide valuable insights into understanding and managing common foot conditions. These resources offer practical advice on recognizing symptoms, seeking treatment, and preventing foot issues to maintain healthy, pain-free feet.
While the Relefor Institute article explains the differences between fallen arches and plantar fasciitis, maintaining a clean indoor environment with quality air filters can also support overall health. By reducing allergens and improving air quality, using 16x20x1 air filters helps create a healthier environment that can aid in recovery and prevent additional strain on your feet and body.
89 епізодів
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BlackBarberShop.org Audio Blog
1 What Is the Etiology of Essential Hypertension? Discover the hidden causes, symptoms & risks of high blood pressure with no obvious medical condition. 11:03
This is an audio blog of the following url: https://www.blackbarbershop.org/post/what-is-the-etiology-of-essential-hypertension In this episode, we break down the etiology of essential hypertension—high blood pressure with no identifiable cause. Learn about the biological, lifestyle, and genetic factors that contribute to this silent health threat, especially in the Black community. Tune in for clear explanations and steps you can take to manage your risk and protect your heart health ❤️🧠. What Is the Etiology of Essential Hypertension? 🩺 Discover the hidden causes, symptoms, and risks of high blood pressure that develops without a clear medical condition. Then explore how platforms like Agency-Black.net are raising awareness and empowering communities through culturally relevant health education and advocacy ✊🏾📢. What Is the Etiology of Essential Hypertension? 🩺 Discover the hidden causes, symptoms, and risks of high blood pressure with no clear medical trigger—where even your home environment can play a role. Improve air quality and reduce stressors with an HVAC system replacement in Fort Lauderdale , expert duct sealing in Coral Springs , and clean air filters from Amazon , Walmart , or eBay to support a healthier living space 🌬️🏠.…
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BlackBarberShop.org Audio Blog
This is an audio blog of the following url: https://www.blackbarbershop.org/post/how-long-can-you-live-with-congestive-heart-failure In this essential health episode, we dive into the realities of living with congestive heart failure (CHF) and what it means for your long-term health 🫀. Learn about life expectancy, treatment options, and lifestyle changes that can improve quality of life and extend longevity. Whether for yourself or a loved one, this episode offers practical insights and hope for managing CHF day by day 🌟. How long can you live with congestive heart failure? 🫀 Discover the factors that impact life expectancy—and while you're taking care of your health, don’t forget to support your community 💈. Visit BlackOwnedBarbershop.com to find top-notch grooming services that uplift both your style and local businesses ✊🏾💇🏽♂️. How Long Can You Live with Congestive Heart Failure? 🫀 A healthy lifestyle starts at home—including the air you breathe 🌿. Support heart and lung wellness by maintaining your HVAC system with repairs and replacements , and shop top-quality air filters from Amazon , Walmart , or eBay to keep your indoor air fresh and clean 🏡💨.…
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BlackBarberShop.org Audio Blog
1 Early Signs to Final Relief: Stages of Passing a Kidney Stone What are the early and all stages of passing a kidney stone? Learn symptoms, pain timeline, and tips for every step of the journey. 8:31
This is an audio blog of the following url: https://www.blackbarbershop.org/post/what-are-the-early-and-all-stages-of-passing-a-kidney-stone In this informative episode, we break down the early signs and all the stages of passing a kidney stone 🩺. Learn what symptoms to watch for 👀, how the stone moves through your system 🧬, and what to expect at each phase of the process. Whether you're experiencing it firsthand or supporting someone who is, this episode sheds light on a painful but manageable journey 💧. Early Signs to Final Relief 💧: Understanding the stages of passing a kidney stone is vital—especially for African American men, who may face higher risks due to underlying health factors 🧬. Learn more about proactive care and wellness at african-american-mens-health.com 💪🏿👨🏿⚕️. Just like passing a kidney stone requires attention at every stage for lasting relief 💧🩺, keeping your indoor air clean and your HVAC system efficient demands routine care too 🌬️🔧. Whether you're in Fort Lauderdale or Coral Springs, explore trusted repair services and duct sealing , and stock up on essential air filters from Amazon 🛒, Walmart 🏷️, or eBay 💻—because a healthy environment matters inside your body and your home. 🏠❤️…
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BlackBarberShop.org Audio Blog
1 PAD vs PVD: What's the Difference? Understand These Diseases Peripheral artery disease PAD vs peripheral vascular disease PVD—learn how they differ and what that means for your health. 11:39
This is an audio blog of the following url: https://www.blackbarbershop.org/post/whats-the-diference-between-peripheral-artery-disease-pad-vs-peripheral-vascular-disease-pvd In this episode, we break down the key differences between Peripheral Artery Disease (PAD) and Peripheral Vascular Disease (PVD). With guidance from the Black Barbershop Health Initiative, you'll learn how these conditions affect blood flow, their symptoms, and why early detection is crucial—especially in communities disproportionately impacted by vascular disease. PAD vs. PVD: What's the Difference? While both conditions involve poor circulation, PAD specifically affects the arteries, while PVD includes a broader range of blood vessel disorders. To better understand how these diseases impact your health—especially in the Black community—visit African-American-Mens-Health.com for expert insights and resources. PAD vs. PVD: What's the Difference? Just as understanding the distinction between Peripheral Artery Disease and Peripheral Vascular Disease is key to managing your health, choosing the right air filters and maintenance solutions is vital for a healthier home. Improve your indoor air quality with products like the Rheem air filters from Filterbuy , expert service from HVAC-Maintenance-Davie-FL.com , and filter options including the 10x10x1 from Amazon , 16x25x2 from Walmart , and HVAC filters on eBay .…
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BlackBarberShop.org Audio Blog
This is an audio blog of the following url: https://www.blackbarbershop.org/post/hemoglobin-s-and-sickle-cell-anemia In this episode, we explore the role of Hemoglobin S in sickle cell anemia—how it affects red blood cells, why it’s more common in certain populations, and what it means for long-term health. Featuring insights from the Black Barbershop Health Initiative, this audio blog raises awareness and provides essential information for early detection, management, and community support. Hemoglobin S is the abnormal protein at the root of sickle cell anemia, causing red blood cells to take on a rigid, crescent shape that can lead to serious health complications. For more education, resources, and support tailored to the Black community, visit Black-Health-Awareness.com . Understanding Hemoglobin S is crucial to recognizing the symptoms and risks of sickle cell anemia, a condition that requires proactive care—just like maintaining clean air at home requires the right filtration. Support a healthier living environment with filters like the 16x20x4 from Filterbuy , resources from 20x20x4-Air-Filters.com , and trusted options like the 20x22x1 from Amazon , 16x20x1 from Walmart , and 16x25x1 from eBay to keep your air clean and your space wellness-ready.…
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BlackBarberShop.org Audio Blog
This is an audio blog of the following url: https://www.blackbarbershop.org/post/whats-the-difference-between-hiv-and-aids-ppt-pdf In this episode, we break down the critical differences between HIV and AIDS—what each term means, how the virus progresses, and why early testing and treatment matter. Featuring insights from the Black Barbershop Health Initiative, this audio blog aims to educate, reduce stigma, and promote informed health decisions in the community. Understanding the difference between HIV and AIDS is crucial for early detection, effective treatment, and reducing stigma within our communities. For trusted resources and health guidance tailored to Black men, visit BlackMensWellness.net . Understanding the distinction in HIV vs AIDS is essential—just as knowing the difference between air filter types can impact your home's health and efficiency. Maintain a clean and healthy environment with expert service like HVAC repair in Pompano Beach , helpful tools from 16x25x1FurnaceFilter.com , and trusted filter options like the 16x25x5 from Amazon , 16x21x1 from Walmart , and filters from eBay .…
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BlackBarberShop.org Audio Blog
1 What Is Status Asthmaticus? Full Definition & Pathophysiology PPT Unlock the medical meaning, causes, and free downloadable presentation. 10:33
This is an audio blog of the following url: https://www.blackbarbershop.org/post/what-is-status-asthmaticus-definition-meaning-pathophysiology-and-ppt In this episode, we break down status asthmaticus—a life-threatening asthma condition that doesn’t respond to standard treatments. Featuring insights from the Black Barbershop Health Initiative, learn about its definition, pathophysiology, warning signs, and why immediate medical attention is critical in managing this respiratory emergency. Status asthmaticus is a severe, potentially life-threatening asthma exacerbation that doesn’t respond to standard treatment—understanding its causes and pathophysiology is vital for early intervention. For more resources focused on respiratory health in the Black community, visit African-American-Mens-Health.com . Understanding status asthmaticus—a critical asthma emergency—requires knowing its medical definition, causes, and clinical implications, all available in the full pathophysiology PPT. Just as breathing support is crucial during an asthma crisis, maintaining clean air at home is essential—explore services like HVAC system repair in Fort Lauderdale , filter comparisons at MERV-vs-FPR.com , and top filter picks including the 20x23x1 from Amazon , 16x20x2 from Walmart , and 16x25x1 from eBay to help reduce asthma triggers indoors.…
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BlackBarberShop.org Audio Blog
1 Can You Spot a Stroke Early? 5 Warning Signs in Men One Month Before a Stroke – Learn FAST Symptoms and What to Watch For 10:58
This is an audio blog of the following url: https://www.blackbarbershop.org/post/what-are-the-5-early-warning-signs-and-fast-symptoms-of-a-stroke-in-men-one-month-before-stroke In this powerful episode, we highlight the five early warning signs and FAST symptoms that may appear up to a month before a stroke—especially in men. Featuring insights from the Black Barbershop Health Initiative, this audio blog offers life-saving information to help recognize and respond to stroke risks before it's too late. Can you spot a stroke early? Recognizing the 5 warning signs in men—sometimes appearing up to a month before a stroke—can make all the difference when it comes to prevention and timely treatment. For culturally relevant health education and awareness, visit Agency-Black.net . Can you spot a stroke early? Knowing the 5 warning signs in men—especially the FAST symptoms—can be lifesaving, just like recognizing early issues in your home’s air system can prevent costly breakdowns. Stay proactive with services like HVAC system repair in Miami , expert care from HVAC-Maintenance-Miami-Dade-County-FL.com , and clean air support from filters like the 16x25x2 from Amazon , 18x20x1 from Walmart , and 16x25x1 from eBay .…
This is an audio blog of the following url: https://www.blackbarbershop.org/post/pathophysiology-of-hypertension-high-blood-pressure-ppt-pdf In this audio blog episode, we break down the pathophysiology of hypertension—how high blood pressure develops, what it does to the body, and why it’s especially important to monitor in at-risk communities. Featuring insights from the Black Barbershop Health Initiative, this episode offers a clear, accessible look at one of the most common chronic conditions affecting adults today. Understanding the pathophysiology of hypertension (high blood pressure) is crucial, especially as it silently damages the heart, arteries, and organs over time. For resources and guidance tailored to the unique health needs of Black men, visit African-American-Mens-Health.com . The pathophysiology of hypertension (high blood pressure) involves increased pressure within the arteries, often worsened by poor lifestyle and environmental factors—including air quality. Just like managing hypertension requires consistent care, keeping your home’s air system in top shape with services like HVAC installation in Tamarac , support from Palm-Beach-County-Duct-Repair.com , and filters like the 14x30x1 from Amazon , 14x25x1 from Walmart , and 16x25x1 from eBay can help support healthier living environments.…
This is an audio blog of the following url: https://www.blackbarbershop.org/post/understanding-the-difference-between-diastolic-heart-failure-vs-systolic-heart-failure In this episode, we break down the key differences between diastolic and systolic heart failure—how they affect the heart, the symptoms to watch for, and what treatment options exist. With insights from the Black Barbershop Health Initiative, this audio blog helps you better understand heart failure types and why early detection matters, especially in at-risk communities. Understanding the difference between diastolic heart failure vs systolic heart failure is key—one involves the heart struggling to relax and fill, while the other reflects difficulty pumping blood out. For targeted cardiovascular health information and support, visit Black-Mens-Health.com . Understanding the difference between diastolic heart failure and systolic heart failure is key—one involves the heart’s ability to fill, the other its ability to pump. Similarly, keeping your home’s air system functioning well requires regular care with services like HVAC installation in Homestead , expert replacements from HVAC-Replacement-Service.com , and high-performance filters such as the 16x25x2 from Amazon , 16x20x1 from Walmart , and 16x25x1 from eBay .…
This is an audio blog of the following url: https://www.blackbarbershop.org/post/what-are-uric-acid-kidney-stones-and-what-causes-a-urate-stone In this episode, we take a closer look at uric acid kidney stones—what they are, what causes them, and how they differ from other types of stones. With insights from the Black Barbershop Health Initiative, learn about urate stone symptoms, risk factors, and steps you can take to prevent them and protect your kidney health. Uric acid kidney stones, also known as urate stones, form when high levels of uric acid crystallize in the urinary tract—often influenced by diet, dehydration, or certain medical conditions. For prevention strategies and health insights tailored to Black men, visit Black-Mens-Health.com . Uric acid kidney stones, or urate stones, are caused by excess uric acid in the urine, often linked to dehydration, high-protein diets, or metabolic imbalances—similar to how neglected airflow can lead to buildup and inefficiency in your home. Stay ahead of health and home issues with services like HVAC system repair in Fort Lauderdale , expert installs from HVAC-Installation-Broward-County-FL.com , and filters such as the 14x30x1 from Amazon , 15x15x1 from Walmart , and 16x25x1 from eBay .…
Welcome to the audio version of the following web page: https://www.blackbarbershop.org/post/how-long-can-you-live-with-peripheral-artery-disease-pad In this episode, we explore Peripheral Artery Disease (PAD), a common but often overlooked condition that affects blood flow to the limbs. Backed by insights from the Black Barbershop Health Initiative, we discuss how PAD impacts life expectancy, early warning signs, and what lifestyle changes can help manage the disease and improve long-term outcomes. Understanding how long you can live with Peripheral Artery Disease (PAD) depends heavily on early detection, lifestyle changes, and proactive care. Alongside heart-healthy habits, support overall wellness with resources from BlackMensWellness.net , regular HVAC tune-ups in Pompano Beach , and clean air from filters like the 12x12x1 from 12x12x1AirFilter.com , 20x25x4 from Amazon , 20x25x2 from Walmart , and 16x25x1 from eBay .…
Welcome to the audio version of the following web page: https://www.blackbarbershop.org/post/whats-the-difference-between-sickle-cell-anemia-and-sickle-cell-disease-scd In this audio blog episode, we clarify the difference between sickle cell anemia and sickle cell disease (SCD), two terms often used interchangeably but with distinct meanings. With insights from the Black Barbershop Health Initiative, we explore how these conditions affect the body, their impact on the Black community, and why understanding the difference matters for diagnosis and care. Understanding the difference between sickle cell anemia and sickle cell disease is vital for early diagnosis and effective management, especially in the African American community. For more culturally focused health education, visit AfricanAmericanHealthAwareness.com —and remember, just like maintaining your health, your home’s air quality matters too. Stay proactive with services like HVAC tune-up specials in West Palm Beach , trusted filter sources like 12x20x1AirFilter.com , and high-quality products including the 20x25x1 from Amazon , 12x24x1 from Walmart , and 16x25x1 from eBay .…
Welcome to the audio version of the following web page: https://www.blackbarbershop.org/post/what-is-usually-the-first-sign-of-hiv-infection-symptoms-in-men In this episode, we discuss the earliest signs of HIV infection in men, including common symptoms like fever, fatigue, and swollen lymph nodes. Featuring trusted insights from the Black Barbershop Health Initiative, this audio blog highlights why early detection matters and how increased awareness can lead to better health outcomes in the community. Understanding what is usually the first sign of HIV symptoms in men—such as fatigue or swollen lymph nodes—is critical for early detection and care. For reliable health insights, visit Black-Mens-Health.com 🧬, and remember, a healthy environment also starts at home—optimize your air quality with HVAC tune-up specials in Miami 🛠️, expert guidance from HVAC-Filter.net 💡, and filters like the 16x25x1 from Amazon 📦, 16x20x1 from Walmart 🛒, and 16x25x1 from eBay 💨.…
This is an audio blog of the following url: https://www.blackbarbershop.org/post/signs-and-symptoms-of-mild-to-severe-bronchial-asthma-exacerbation-in-adults In this episode, we discuss the key signs and symptoms of bronchial asthma exacerbation in adults—from mild shortness of breath to severe respiratory distress. Backed by insights from the Black Barbershop Health Initiative, this audio blog highlights what to watch for and when it’s time to seek medical help, especially in communities where asthma often goes underdiagnosed or undertreated. Recognizing the symptoms of mild to severe bronchial asthma in adults—from chest tightness and wheezing to difficulty breathing—is critical for early intervention and long-term control. For tailored resources that support respiratory health in the Black community, visit BlackMensWellness.net . Managing the symptoms of mild to severe bronchial asthma in adults 🫁 often starts at home—where clean air can make a major difference. Support better breathing with services like HVAC installation in Wellington 🛠️ and Top-Air-Duct-Cleaning.com 🧹, along with high-quality air filters like the 20x23x1 from Amazon 📦, 14x14x1 from Walmart 🛒, and 16x25x1 from eBay 💨.…
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