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141. (Solo) Releasing Guilt and Shame from Fundamentalism, Fat Stigma, and Colonial Programming
Manage episode 346062863 series 2595132
Вміст надано Bevin. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Bevin або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Afraid people are easier to control and we are programmed with shame and guilt to make us tools for systems of oppression. The good news about shame being something we are programmed to feel is that we can deprogram ourselves and undo that brain washing!
In this episode I walk through tools to create a personal growth plan to release guilt and shame so you can live the life you were meant to live. I believe everyone has unique dreams and gifts only they can bring the world and your shame is standing in the way of your unique thrive!
This whole podcast is full of people who have healed from limited thinking and show a myriad of ways to be a happy, successful adult! I highly recommend digging into the archives!
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