STOP Self Doubt and START Achieving Your GOALS with Mental Fitness!

Better Than Best Podcast with Coach Red Wallace

Get the 7 questions to change your life now (free gift for yt subs): https://coach-redwallace.ck.page/d53345e0c1 Stop SHOULDING yourself! In this episode of the Better Than Best Academy, we dive into mental fitness with Dapper Dude Kyle, a clarity coach transforming lives through his innovative NLSE method. Discover how to break free from limiting beliefs, reframe negative self-talk, and harness the power of words to create a life of purpose and growth. Kyle shares his journey from physical to mental fitness and guides us through a practical "Should Detox" exercise to declutter the mind and uncover true potential. Join us for this transformative conversation and take the first step toward becoming your best self! Connect with Kyle here: https://www.clarityconsultant.ca/Hello-I-m-Kyle-Smith-48778ff164494f09a89dadc376cf3b79 Timestamps: 00:00 Introduction to the Power of Mindset 01:10 Welcome to the Better Than Best Academy 01:28 Meet Dabberdude Kyle: From Physical to Mental Fitness 05:19 Exploring the Concept of Neuro Linguistic Somatic Experience (NLSE) 08:39 The Power of Words and Mindset 13:15 Interactive Session: The Should Detox 23:45 Translation Exercise: Should to Could 25:38 Translation Exercise: Could to Can 27:15 The Power of 'Because' 30:16 Exploring Personal Identity and Words 32:22 Victim Mentality and Personal Stories 41:06 Affirmations Backed by Evidence 41:57 The Importance of Personalized Coaching 45:03 Final Thoughts and Action Steps 45:50 Fun Question: If You Could Be an Animal 48:26 Conclusion and Gratitude WHO AM I Hey, I'm Red Wallace, a former rapper(10 year career) current drummer turned personal development coach. Through podcast(mostly on YouTube) and 1on1/group coaching, I provide guidance to help you chisel away the parts that aren’t you revealing your true identity, empowering you to live your God given purpose!