#95 - Tracee Kafer

Behind the Movement

Dance was a first love for Tracee Kafer, who began at 3 and went on to journey through well over 30 years of training and experience in classical and contemporary genres. She’s moved though these landscapes of student, performer, nationally-ranked competitor, world-traveling teacher, NY-based choreographer, and in the last decade alone shifted passionately and purposefully to the realms of the explorer; practicing and facilitating her own ever-evolving freestyle movement methods to become untethered from genre, style, convention, and apparatus. She believes that if you can move, you can dance, and in honoring that process as a life practice, you can live in a world of personal awareness, connection, and freedom.

Tracee created Finding Your Freestyle® (FYF) in 2012, a movement and lifestyle enterprise that encourages freedom in movement, expression, creativity and community. Tracee has facilitated workshops and intensives in the FYF methods internationally, and has fostered a global community of “freestylers” who regularly utilize the practices in their own movement, creative endeavors, and life. In the last 6 years, Tracee has hosted immersive movement retreats as well in New York, Sedona, San Diego, and Costa Rica.
A true inspiration addict with an insatiable appetite for both the cerebral and esoteric, Tracee is currently studying to facilitate Family and Systemic Constellations, practices integrative tarot and crystal work, is Reiki-attuned, certified in HypnoConstellations™ and Floor Flow®, and is a dedicated meditator (trained in guiding with Jeff Warren), bibliophile, and graphic arts nerd.
Additionally, Tracee spends the other half of her creative life as a graphic designer and creative director for the world-renowned pole and aerial dance studio, Body & Pole. In years past she has worked with many other movement brands such as elevatED Teacher Trainings, Black Girls Pole, Train P3, Bodybinds, as well as Apple, Inc. as a Software Trainer.