Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Вміст надано Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Схожі до Before & After - Training, lifestyle & mindset from a masters athlete POV
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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OLDER AND BETTER!!
Manage episode 358003833 series 2412785
Вміст надано Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Yes it may come as a shock to some of our younger listeners but it is entirely possible to keep on getting better even when you reach middle age!! In the first of a 2 part mini series we talk about how we both surprised ourselves by making it to the quarter finals after the Crossfit Open, continuing to PR our lifts and how on the release date of this episode we will be on our way to climb Mount Whitney in sub zero, wintery conditions. We discuss how all of the awesome physical accomplishments we have already achieved or are about to attempt have everything to do with what our bodies can do and little to nothing to do with what they look like.
Happy listening!
67 епізодів
Поширити
Manage episode 358003833 series 2412785
Вміст надано Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Yes it may come as a shock to some of our younger listeners but it is entirely possible to keep on getting better even when you reach middle age!! In the first of a 2 part mini series we talk about how we both surprised ourselves by making it to the quarter finals after the Crossfit Open, continuing to PR our lifts and how on the release date of this episode we will be on our way to climb Mount Whitney in sub zero, wintery conditions. We discuss how all of the awesome physical accomplishments we have already achieved or are about to attempt have everything to do with what our bodies can do and little to nothing to do with what they look like.
Happy listening!
67 епізодів
Усі епізоди
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Схожі до Before & After - Training, lifestyle & mindset from a masters athlete POV
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
