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Long Term Athletic Development with Erica Suter MS CSCS Strength and Conditioning/Soccer Coach
Manage episode 269989528 series 2778894
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Erica Suter is a certified strength and conditioning coach in Baltimore, Maryland as well as online for thousands of youth soccer players. She works with kids starting at the elementary level and going all the way up to the college level. She believes in long-term athletic development and the gradual progression of physical training for safe and effective results. She helps youth master the basics of balance, coordination, and stability, then ensures they blossom into powerful, fast and strong athletes when they’re older.
Erica has been a huge source of knowledge for me when it comes to training youth athletes
In today's episode, we discuss youth sports and youth athlete development.
We talk about staying connected with our athletes and keeping community during social distancing
Follow Erica on social media and the internets here:
Website/blog: https://ericasuter.com/
Twitter: https://twitter.com/fitsoccerqueen
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