))
Raising Strong Girls, Part 1 (Juliet Starrett)
Manage episode 390224649 series 3539312
Вміст надано GMB Fitness. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією GMB Fitness або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
As a company founded by three dudes, GMB might seem like a very male centric company. But about half our team is women. The three dudes are married. Two of us have daughters, so raising strong girls and women is something we actually care about deeply.
So we got in touch with one of the coolest, most successful and badass women we know: Juliet Starrett. She’s the CEO of TheReadyState.com, an attorney, and a champion athlete. She’s also a mother of two teen girls and has managed not to tear our all her hair, so she’s got a lot to say about parenting girls in today’s world.
Key Points:
- Relationships & Community: Participating in the community, modeling good relationships
- Social Media: There’s a thousand ways to do social media as a parent, it’s possible none of us are getting it quite right
- Technology, Self-Regulation, Sleep : Phones are like heroin, how to make a constrained environment
Resources:
- The Ready State, formerly MobilityWOD
- San Francisco CrosSFit, Juliet and Kelly’s Gym
- Juliet on Instagram
- Deskbound: Standing Up to a Sitting World by Juliet and Kelly
- Standup Kids, their non-profit
- Girls & Sex by Peggy Orenstein
- Boys & Sex by Peggy Orenstein
- S.E.X.: The All-You-Need-To-Know Sexuality Guide by Heather Corinna
Розділи
1. Intro (00:00:00)
2. Challenges & Hopes (00:02:16)
3. Relationships & Community (00:07:03)
4. Social Media (00:15:39)
5. Technology, Self-Regulation, Sleep (00:26:04)
147 епізодів
Поширити
