))
Welcoming the summer solstice and embracing seasonal changes
Manage episode 394203127 series 3547911
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Hello again! Happy July !!!!! And happy summer solstice hungover. 🌞
Please excuse my sick voice this time, I do not know how I managed to speak for an hour on this lol, however...
On this episode we will explore questions such as
-How does our emotional and mental health fluctuate with the seasons, and how can we support it?
-JOURNALING PROMPTS !
-Why may we be feeling a bit low even if (in the northern hemisphere) Summer is approaching and we have our own expectations?
-What can an Indigenous holiday/tradition like Matariki teach us about flowing with the season, releasing, welcoming and letting go of what is behind?
& more ! 📝🧚🏽♀️
I hope you enjoy this episode, and the journal prompts! These have been so helpful for me these past few months, and I love utilising them every once in a while to reground and redesign what might have changed throughout the seasons.
I hope it is sunny where you are! and if not, I hope you are held and safe!
💌
Text me your favourite recipes, photos of your dog, your journaling prompts of the moment, love letters, a poem, etc etc etc
@amorapodcast / @bimbirella
Much love,
B x
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