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Sleeping During The Pandemic
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Manage episode 313128600 series 3260005
Many of us are now struggling to fall asleep, have disrupted sleeping patterns or have experienced lucid dreaming.
On this week’s episode, we discuss the topic of sleep - and how we can improve it.
Dan McLaughlin speaks to Professor Mark Blagrove from Swansea University’s Sleep Laboratory about why we may be experiencing vivid dreams in the lockdown. He discusses his research into dreaming, and explains why sharing is caring.
And Morven McIntyre chats to Dr Megan Crawford from the Sleep Research Unit at the University of Strathclyde about her research in insomnia - and tips on how to tackle it.
Alone Together is presented by Dan McLaughlin, Morven McIntyre and Matt Millard. Edited by Matt Millard.
Learn more about your ad choices. Visit megaphone.fm/adchoices
29 епізодів
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 23, 2023 08:10 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 313128600 series 3260005
Many of us are now struggling to fall asleep, have disrupted sleeping patterns or have experienced lucid dreaming.
On this week’s episode, we discuss the topic of sleep - and how we can improve it.
Dan McLaughlin speaks to Professor Mark Blagrove from Swansea University’s Sleep Laboratory about why we may be experiencing vivid dreams in the lockdown. He discusses his research into dreaming, and explains why sharing is caring.
And Morven McIntyre chats to Dr Megan Crawford from the Sleep Research Unit at the University of Strathclyde about her research in insomnia - and tips on how to tackle it.
Alone Together is presented by Dan McLaughlin, Morven McIntyre and Matt Millard. Edited by Matt Millard.
Learn more about your ad choices. Visit megaphone.fm/adchoices
29 епізодів
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