Ep 5 - Kev Interviews his Ultra running hero Hannah Hall

Aid Station

Вміст надано Kevin Munt. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kevin Munt або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3+ y ago 52:07

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Having proved I am a complete tech numpty, I finally get my Aid Station interview with UTBM and Lakeland 100 finisher Hannah Hall. I guess interviewing your hero’s can have that effect! Hannah’s passion for ultramarathon has taken her on some amazing solo journeys in ultra running and racing. Hannah has a wealth of Ultra running experience to share with you in this episode. Hannah also operates her own fitness company And has some get advice on strength and conditioning work.
This packed episode also has the usual features of Ultra News, Coach Comment and Trail Tips.
Run and enjoy or recover and enjoy the listen. Cheers Kev
Links to the races and recommendations are listed below:
https://blazefitnessuk.com/
https://utmbmontblanc.com/en/UTMB
https://www.greatlakeland3day.com/
https://ultrachallenge.com/isle-of-wight-challenge/
Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/
Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

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