#3 of 2024 MARGO KWIATKOWSKI: Postpartum Prolapse

Active Mom Podcast: Pregnancy, Postpartum Peri/Menopause & Beyond

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🎙️ Coming in at #3 on our list of top podcasts for 2024!
If you’re navigating pelvic organ prolapse after baby, this episode is a must-listen. 💡
I sit down with Margo Kwiatkowski, aka @postpartum_prolapse, an orthopedic & pelvic health PT, to dive into the physical AND mental challenges of POP.
Diagnosed after her first baby in 2021, Margo turned her experience into a mission to educate, empower, & normalize postpartum changes. 🌟
We cover it all:
🔹 Preparing for pregnancy vs. the unexpected
🔹 Learning about pelvic floor therapy
🔹 Being heard (or not!) postpartum
🔹 Shifting organs, mental health & calming the nervous system
🔹 Reducing fears, symptoms & embracing recovery
✨ BONUS: Since recording, Margo’s delivered baby #2 & continues to share her story! 🍼
Whether you’re a new mom or a pelvic health advocate, this episode is packed with relatable stories, expert insights, & hope. ❤️
👉 Hit play now and let’s #NormalizePostpartum together!

Time Stamps

1:00 introduction

2:56 learning about pelvic health

5:40 pregnancy as a PT

10:10 discovering she had prolapse

15:00 validating patients’ feelings

20:30 ah-ha moments from pelvic health

28:19 pessaries

34:25 “Are my organs going to go back?”

40:49 dealing with perimenopause

43:30 rapid fire questions

CONNECT WITH CARRIE

IG: https://www.instagram.com/carriepagliano/

Website: https://carriepagliano.com

CONNECT WITH MARGO

Instagram: https://www.instagram.com/postpartum_pop_pt/

Website: https://www.p4moms.com/

The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey.
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