The Narcissist Abuse Recovery Channel podcast

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Padideh & Jon

52:22

Season 3 of the smash hit FX/Hulu show “The Bear” roared to life just days ago, but Will Poulter (the actor who plays fan-favorite Luca) and 2014 F&W Best New Chef Dave Beran had been prepping for weeks. Poulter — like his co-star Jeremy Allen White — staged with Beran at his Santa Monica restaurant Pasjoli to learn how to accurately portray a professional chef onscreen. The lessons went so well, Beran says he’d hire Poulter as a cook — even despite a messy mishap with a pastry bag. The two dished all about getting kitchen culture right on and offscreen, what it takes to be at the top of your craft, and the pure magic of a great restaurant service. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

The Narcissist Abuse Recovery Channel

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The Narcissist Abuse Recovery Channel is a transformative and supportive Podcast, dedicated to helping those who are, or have been, abused by narcissists to heal from the ravages of narcissistic abuse. Our show is a lifeline for those who are looking for next steps in their emotional and psychological healing, offering expert guidance and practical solutions for those who are in narcissistic relationships or are rebuilding their lives after narcissistic abuse. The hosts are Attorney Padideh Jafari and Jon McKenney who have helped hundreds of people in their narcissistic abuse recovery and know the journey personally in their own lives.

10 епізодів

The Narcissist Abuse Recovery Channel

updated 5 днів тому

Поширити

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10 епізодів

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Padideh & Jon

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The Narcissist Abuse Recovery Channel

1
Navigating the Complexities of Reactive Abuse - Episode 205 52:53

5 днів тому52:53

52:53

Summary In this conversation, Jon McKenney and Padideh Jafari delve into the complex dynamics of narcissistic abuse, particularly focusing on the phenomenon of reactive abuse. They explore how victims of narcissistic relationships can be accused of being the abuser, the psychological mechanisms behind reactive abuse, and the challenges of communication in such toxic environments. The discussion highlights the emotional toll on victims, the illogical nature of conflicts with narcissists, and the journey towards self-awareness and healing. In this conversation, Padideh Jafari and Jon McKenney delve into the complexities of narcissistic abuse, focusing on the emotional turmoil experienced by victims. They discuss the concept of reactive abuse, the chaos created by narcissistic partners, and the challenges of leaving such relationships. The conversation emphasizes the importance of self-reflection, forgiveness, and strategies like the gray rock method for managing interactions with narcissists, especially in co-parenting situations. Ultimately, they highlight the journey of recovery and the need for victims to reclaim their identities and emotional health. Takeaways Reactive abuse is often misunderstood and misrepresented. Victims may lash out after prolonged abuse, leading to accusations of being the abuser. Narcissists often flip the script, projecting their behavior onto the victim. The cycle of abuse can lead to a breaking point where victims react out of character. Communication with a narcissist is often met with denial and deflection. Healthy relationships require conflict resolution and open communication. Victims may feel they are losing their identity in abusive relationships. The emotional toll of narcissistic abuse can lead to significant personal change. Understanding the dynamics of reactive abuse is crucial for healing. Self-awareness and therapy can help victims reclaim their identity. Recognizing the signs of abuse can be difficult. Reactive abuse is a natural response but still harmful. Narcissists thrive on chaos and conflict. Leaving an abusive relationship is a personal decision. Self-reflection is crucial for healing. Forgiveness of oneself is part of recovery. The gray rock method can help manage interactions with narcissists. Co-parenting with a narcissist requires careful strategies. It's important to own your response to abuse. Support systems are vital for recovery. Chapters 00:00 Introduction and Personal Updates 01:17 Understanding Reactive Abuse 03:50 Defining Reactive Abuse 05:52 The Cycle of Reactive Abuse 12:08 The Denial and Escalation Dynamics 18:30 Communication Breakdown in Narcissistic Relationships 23:20 The Illogical Nature of Narcissistic Conflict 29:59 Personal Reflections on Change and Identity 30:50 The Struggles of Recognizing Abuse…

The Narcissist Abuse Recovery Channel

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Understanding Covert Narcissism: What You Need to Know - Episode 204 1:01:51

26 днів тому1:01:51

1:01:51

Summary In this conversation, Jon and Padideh discuss the complexities of covert narcissism, sharing personal experiences and insights into the traits and behaviors of covert narcissists. They explore the emotional impact of living with such individuals, the challenges of gaslighting, and the importance of recognizing these traits in relationships. The discussion also touches on the duality of covert versus overt narcissism and the often hidden nature of the abuse inflicted by covert narcissists. In this conversation, Jon and Padideh discuss the emotional and financial toll of relationships with narcissists, particularly focusing on covert narcissism. They share personal experiences of emotional abuse, the struggle for validation, and the challenges faced during and after divorce. The discussion highlights the importance of recognizing the signs of narcissistic behavior, the impact on mental health, and the journey towards recovery and finding peace after leaving such toxic relationships. Takeaways Covert narcissists are often perceived as nice people by outsiders. They lack empathy and can be spiritually devoid of goodness. The duality of covert and overt narcissism creates different challenges for victims. Gaslighting is a common tactic used by covert narcissists. Victims often feel isolated and unheard due to the covert nature of the abuse. Covert narcissists prioritize their public persona over genuine relationships. Toxic amnesia is a significant issue in relationships with narcissists. Personal experiences can provide insight into the traits of narcissists. Recognizing the signs of covert narcissism is crucial for victims. Healing from narcissistic abuse often requires professional support. It's hard to prove the abuse of covert narcissists. The public persona of narcissists often blinds others to the truth. Financial abuse is a common tactic used by narcissists. Narcissists often push their partners to the brink before leaving. The emotional toll of living with a narcissist is profound. Journaling can help victims keep track of the truth. Narcissists often play the victim to gain sympathy from others. Divorce from a narcissist can be a long and painful process. Many victims lose friends and family during and after the relationship. Recovery is possible, and peace can be found after leaving. Chapters 00:00 Introduction and Personal Updates 03:06 Understanding Covert Narcissism 05:50 The Duality of Covert vs Overt Narcissism 08:56 Traits of Covert Narcissists 12:05 Personal Experiences with Narcissism 15:00 Gaslighting and Toxic Amnesia 18:00 The Impact of Covert Narcissism on Relationships 21:04 Conclusion and Reflections 29:28 The Emotional Toll of Narcissistic Relationships 36:11 The Struggle for Validation and Support 45:12 Financial Abuse and Control in Narcissistic Dynamics 56:52 The Long Road to Recovery and Moving On…

The Narcissist Abuse Recovery Channel

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How to Win a Custody Battle - Episode 203 52:39

5 weeks тому52:39

52:39

In this episode, Padideh Jafari speaks from her decades in divorce law and gives expert advice on how to win a custody battle. Her experience speaks particularly to winning custody battles for the victims of those who have spouses with narcissistic personality disorder.

The Narcissist Abuse Recovery Channel

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Guilt Over Leaving a Narcissist - Episode 202 28:17

9 weeks тому28:17

28:17

In this episode of the Narcissist Abuse Recovery Channel, Jon McKenney and Padideh Jafari discuss their personal experiences with divorce from narcissistic partners. They explore the emotional struggles and guilt that often accompany leaving such relationships, the nature of marriage, and the importance of recognizing the illusion of a perfect relationship. The conversation emphasizes the need for healing and self-forgiveness after experiencing narcissistic abuse, encouraging listeners to seek therapy and support as they navigate their recovery journey. Chapters: 00:00 Introduction and Personal Backgrounds 03:03 Divorce Statistics and Personal Experiences 06:08 Guilt and Emotional Struggles After Divorce 12:00 Understanding the Nature of Marriage 17:57 The Illusion of a Perfect Relationship 21:08 Healing and Moving Forward After Narcissistic Abuse…

The Narcissist Abuse Recovery Channel

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Bravo, Bestie, and Boyfriends - Vicki Gunvalson - Episode 201 45:40

12 weeks тому45:40

45:40

Vicki Gunvalson is a mother of two, a proud “Nana” of 4, a self-made business woman, a long-time resident of Orange County. Vicki was the original cast member of Bravo’s hit reality TV show, The Real Housewives of Orange County, appearing since its inception – 19 seasons ago. Vicki also appeared on the Peacock shows Ultimate Girls Trip 2 in the Berkshires and Ultimate Girls Trip 4 in Morocco. She has a drive for success and has the strength and tenacity to back it up with her successful Life Insurance & Retirement Planning Company, Coto Insurance & Financial Services, for over 34+ years. Despite all of Vicki’s successes, Vicki has encountered narcissists in her life and spends some time with Jon McKenney and Padideh Jafari talking about her experiences, her pain, her faith, and her healing. You’ll find her insight through her struggles meaningful as she speaks from the heart and tells her story of the abuse she experienced from narcissists. Narcissist Abuse Recovery Channel: IG: @narc.podcast www.narcissistabuserecoverychannel.com Vicki Gunvalson: linkedin.com/vgunvalson IG/@vickigunvalson Check out some of the key moments: 0.00 Getting Acquainted 4:15 Wanting Love & The First Narcissist 7:17 Discoveries 9:00 Consequences 10:25 Recovery & Understanding Narcissism 12:00 Again 14:45 Cheating 20:40 Coming from a Great Home 22:00 Being in the Spotlight 24:00 Remembrances of Abuse 30:00 The Trouble Finding People Who Love 32:00 Losing the Ability to Trust 36:00 Red Flags, Future Relationships, and Boundaries 40:40 Not Compromising & “The List” 43:00 Current Work See omnystudio.com/listener for privacy information.…

The Narcissist Abuse Recovery Channel

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Ep104 - Jared Mello - Radical Self-Respect 50:55

28 weeks тому50:55

50:55

Join hosts Jon McKenny and Padideh Jafari on the Narcissist Abuse Recovery Channel for a raw and deeply personal conversation with Jared Mello. Jared opens up about his journey from addiction and narcissistic abuse to healing and self-discovery, offering invaluable insights into how Radical Self-Respect became the key to reclaiming his life. This episode is more than a story—it’s a heartfelt reminder that even in the darkest moments, there’s a path to healing and hope. Subscribe and listen to more episodes at: Olasmedia.com Follow the podcast on instagram at narc.podcast Show sponsored by: Jafari Law & Mediation Office The key moments in this episode are: 00:00:00 - Introduction to Jared Mello 00:03:22 - The Roots of Addiction and Narcissistic Family Dynamics 00:09:15 - Consequences of Addiction: Loss and Survival 00:14:31 - Discovering Radical Self-Respect 00:20:21 - Navigating Relationships and Emotional Recovery 00:26:00 - Breaking the Cycle: Healing from Narcissistic Abuse 00:31:02 - Transforming Pain into Purpose 00:36:08 - The Stages of Healing and Letting Go of Resentment 00:42:43 - How Radical Self-Respect Can Save Relationships 00:48:13 - Jared’s Message of Hope and Support See omnystudio.com/listener for privacy information.…

The Narcissist Abuse Recovery Channel

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Ep103 - Parental Alienation 46:29

31 weeks тому46:29

46:29

In this powerful episode of the Narcissist Abuse Recovery Channel, hosts Jon McKenny and Padideh Jafari delve into the heartbreaking reality of parental alienation. They explore how narcissists use children as tools in their ongoing conflicts, creating deep divides that isolate one parent from their children. Through firsthand accounts and legal insights, Jon and Padideh examine the tactics narcissists employ and share strategies for maintaining hope and resilience. Listeners will gain a greater understanding of the long-term impacts of parental alienation and learn how to approach healing and reconnection. Subscribe and listen to more episodes at: Olasmedia.com Follow the podcast on instagram at narc.podcast Show sponsored by: Jafari Law & Mediation Office The key moments in this episode are: 00:00:00 - Understanding Parental Alienation 00:03:22 - Tactics of Narcissists in Alienation 00:05:28 - Legal vs. Emotional Alienation 00:10:06 - Realizing and Coping with Alienation 00:14:12 - Manipulation and Psychological Impact on Children 00:20:39 - Third Parties and Reinforcing Alienation 00:24:16 - Steps to Reconnect with Alienated Children 00:28:59 - Importance of Staying Neutral About the Ex 00:36:08 - Children’s Discovery of Manipulation 00:42:43 - Advice for Parents in Relationships with Narcissists See omnystudio.com/listener for privacy information.…

The Narcissist Abuse Recovery Channel

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Ep102 - Luke Holbrook 50:03

45 weeks тому50:03

50:03

If you're feeling emotionally drained and physically exhausted from the aftermath of narcissistic abuse, then you are not alone! Imagine being stuck in a cycle of confusion, unable to see a way out, and feeling like your life is constantly clouded by chaos. The pain and trauma from this experience might be overwhelming, but what if there's a way to break free from this cycle and regain control over your mind and body? Luke Holbrook is a seasoned personal trainer with a unique perspective on the mind-body connection in healing from narcissistic abuse. Having worked with diverse clients, he understands the transformative power of physical health on emotional well-being. Luke's approach emphasizes the gradual integration of positive choices and physical activity, recognizing the role of exercise in restoring confidence and independence after enduring narcissistic relationships. Through his own experiences and those of his clients, Luke brings a relatable and empathetic understanding to the complexities of emotional recovery, making him a valuable resource for individuals seeking to improve their overall well-being. Subscribe and listen to more episodes at: Olasmedia.com Show sponsored by: Jafari Law & Mediation Office The key moments in this episode are: 00:00:01 - The Power of Physical Training in Narcissistic Abuse Recovery 00:02:42 - Self-Care and Independence Through Physical Training 00:06:51 - Overcoming Cognitive Distortions with Exercise 00:10:55 - Integrating Self-Care and Confidence 00:13:25 - Affordable and Accessible Self-Care 00:14:42 - Importance of Emotional Wellbeing 00:16:15 - Overcoming Depression and Creating Positive Feedback Loop 00:17:30 - Mind-Body Connection and Emotional Eating 00:19:26 - Personal Wellbeing and Coping Strategies 00:25:19 - Building Discipline and Transforming Mindset 00:27:41 - Overcoming Dislike for Healthy Habits 00:29:23 - Delayed Gratification and Building Momentum 00:30:52 - Importance of Exercise and Mind-Body Connection 00:36:52 - Reasons for Staying in Narcissistic Relationships 00:39:16 - Gym as a Life-Altering Experience 00:41:44 - Importance of Maintenance and Attention in Life 00:42:59 - Impact of Narcissistic Abuse on Health 00:44:56 - Luke's Approach to Training 00:46:44 - Overcoming Physical Challenges and Emotional Resilience 00:49:03 - Podcast Conclusion and Contact Information See omnystudio.com/listener for privacy information.…

The Narcissist Abuse Recovery Channel

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Ep101 - John Tsilimparis, LMFT 58:12

45 weeks тому58:12

58:12

Have you ever heard the myths about narcissism? Like how they're all the same and can't change? Or how about the belief that all narcissists are just self-centered and arrogant? Maybe you've come across the myth that all narcissists are sociopaths or psychopaths. The truth is, there are so many misconceptions about narcissism, and understanding the reality can be a game-changer. Here's the truth in a way that will leave you enlightened and empowered. John Tsilimparis is a licensed marriage and family psychotherapist based in Los Angeles, California, with over 30 years of experience. Specializing in anxiety disorders, depression, and addiction, Tsilimparis is well-versed in navigating the complexities of human behavior. Known for his expertise in understanding narcissistic behavior and other characterological disorders, he offers valuable insights into the anatomy of a narcissist. With a professional and insightful approach, He provides practical advice and a deeper understanding of challenging relationships, making him an invaluable resource in the field of psychology. Subscribe and listen to more episodes at: Olasmedia.com Show sponsored by: Jafari Law & Mediation Office The key moments in this episode are: 00:00:01 - Understanding Narcissistic Behavior 00:00:41 - Similar Characteristics of Narcissism and Sociopathy 00:01:54 - Introduction of John Tsilimparis, LMFT 00:04:29 - Career Choice in Psychotherapy 00:08:08 - Differentiating Healthy and Extreme Narcissism 00:15:25 - The Impact of Trauma on Narcissistic Behavior 00:17:07 - Common Fear of Abandonment 00:20:53 - Gender Disparities in Narcissistic Behavior 00:22:40 - Covert vs. Overt Narcissism 00:27:24 - Therapy and Couples Counseling for Narcissists 00:30:26 - Impact of Negativity on Relationships 00:31:18 - Understanding Right from Wrong 00:32:46 - Fear of Abandonment 00:37:41 - Defense Mechanisms and Coping Strategies 00:42:57 - Trauma Bonding and Emotional Attachment 00:45:02 - Emotional Turmoil in Relationships 00:46:21 - Impact of Gaslighting 00:47:26 - Trauma of Divorce 00:49:52 - Understanding Narcissism See omnystudio.com/listener for privacy information.…

The Narcissist Abuse Recovery Channel

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Pilot Episode - Jon & Padideh 52:02

45 weeks тому52:02