That Healing Feeling With Neha Ranglani podcast

#Podcasting Education #Health and Well-Being #Mental Health #Neha Ranglani

1:36:55

What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…

That Healing Feeling with Neha Ranglani

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Imagine a space where health transcends the numbers on a plate or the steps on a tracker. A space where we redefine well-being—not just through food or calories—but by nurturing the quality of our thoughts, processing our emotions with intention, and embracing transformative mindset shifts. Here, we focus on reconnecting with our true selves, healing from the core, and reversing physical and mental imbalances—not by viewing our bodies as broken, but as resilient and whole. This is a space for holistic growth, where true healing begins within.

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That Healing Feeling with Neha Ranglani

updated 21 день тому

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9 епізодів

#Podcasting Education #Health and Well-Being #Mental Health #Neha Ranglani

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Brain Hacks for a Better Life: Neuroplasticity, Addictions, Fear & Manifestation with Dr Sid Warrier 1:25:48

21 день тому1:25:48

1:25:48

In this powerful and eye-opening episode, I sit down with neurologist and brain expert Dr. Sid to dive deep into the science of neuroplasticity, emotional healing, and rewiring your brain for a healthier, happier life. We explore the difference between neurology and neuroscience, how addictions are formed (and broken), why emotional pain gets stored in the brain, and how you can start reprogramming your mind using specific tools and techniques backed by science. Dr. Sid also shares how belief systems shape our environment, the true power of manifestation, how to enter the flow state, and simple daily habits that can protect your brain from stress, Alzheimer's, and more. Whether you're battling old patterns, looking to improve mental performance, or just curious about how your brain actually works—this episode is a must-listen! Season 1 EP9 Powered by Urban Platter. Check out their amazing products on https://urbanplatter.in/ (0:00) Introduction (2:07) Dr. Sid's journey as a neurologist (2:58) What is neuroscience? (3:30) Difference between Neurology and Neuroscience (3:51) What is neuroplasticity and can the brain be rewired? (5:42) How to break unhealthy addictions and patterns (7:18) How to overcome addictions due to emotional pain or heartache (11:08) How to overcome fear (16:11) How to deal with fears of the unseen, unknown, and uncertainty (20:39) An interesting experiment Dr. Sid did on himself (24:13) How does our environment respond to our belief system? (28:21) How can we manifest positive things as easily as we manifest negative ones? (31:33) Manifestation and your energy and vibration (34:15) Specific activities to rewire the brain (45:00) Things that help reduce stress and improve brain health (48:55) How can learning new skills help improve brain health? (55:19) How to prevent Alzheimer's and Parkinson's (1:03:07) Importance of sleep for brain health (1:05:59) Effect of chronic stress on the brain (1:12:13) What is flow state and how to tap into it? (1:15:10) Myth and fact (1:22:01) Rapid fire (1:25:51) End -------------- Order 'Breakfast Reboot' (in English) here: https://niramayah.myinstamojo.com/product/breakfast-reboo t Order 'Dessert Reboot' (in English) here: https://niramayah.myinstamojo.com/product/dessert-reboot Order 'Beverage Reboot' (in English) here: https://niramayah.myinstamojo.com/product/beverage-reboot -------------- Subscribe To Our Other YouTube Channel:- https://www.youtube.com/@NehaRanglaniShorts -------------- To Know More, Follow Neha Ranglani On ⤵︎ Instagram @Neha Ranglani / https://www.instagram.com/neharanglani_/ Twitter @Neha Ranglani / https://x.com/neharanglani_ Facebook @Neha Ranglani / https://www.facebook.com/NehaRanglaniNutritionist LinkedIn - Neha Ranglani / https://www.linkedin.com/in/neharanglani/ -------------- #BrainHacks #Neuroplasticity #DrSid #EmotionalHealing #ManifestationScience #AddictionRecovery #RewireYourBrain #MindsetShift #BrainHealthTips #FlowState About That Healing Feeling That Healing Feeling is about holistic growth, where Neha Ranglani explores how true healing begins from within through mindfulness, wellness, and self-awareness.…

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From Scarcity to Abundance: Heal Your Money Mindset Today! | Meghana Malkan | Neha Ranglani | EP08 59:05

9 weeks тому59:05

59:05

From scarcity to abundance – unlock the secret to financial freedom in this powerful episode of That Healing Feeling. Join Neha Ranglani and Meghana V Malkan, a financial advisor and wealth mindset coach, as they explore the deep emotional and energetic roots of your relationship with money. We discuss how subconscious money blocks and emotional wounds keep you stuck in cycles of lack, and how true wealth is built through inner healing and alignment. Meghana shares practical tools and powerful insights that will help you shift your money mindset, heal financial trauma, and start attracting abundance in all areas of life. If you’ve ever felt anxious about money or disconnected from wealth, this conversation will help you reconnect emotionally, spiritually, and energetically with financial freedom. Season 1 EP7 Powered by Urban Platter. Check out their amazing products on https://urbanplatter.in/ (00:00) Introduction (02:14) Wealth we earn – is it based on destiny, karma, or something within our control? (03:50) "Vakt se pehle, kismat se zyada, kisi ko mila hai na kisi ko milega" – is that true? (05:13) Meghna's journey: from corporate lawyer to stock trader (08:14) Did she lose hope? Her story of losses in the stock market and how she bounced back to success. (11:54) Deep dive into money blocks and scarcity mindset (17:55) What is abundance and how to shift from scarcity to abundance mindset (22:54) How to rewire the subconscious to attract more abundance (25:43) Top 3 affirmations for an abundant mindset (26:57) Guilt and other heavy emotions around money (30:18) Yuva Gurukul – for teenagers aged 12 to 18 (31:24) It’s not luck – it’s self-work (32:34) Habits that block abundance (38:05) Wealth and spirituality (43:05) Attachment to money and possessions (44:33) Why invest money instead of just saving (46:26) How can a newbie investor invest safely with minimum risk? (48:54) Is it important to seek help from a financial advisor? (50:01) How women who aren’t earning can still grow their money (52:25) What holds women back from investing (54:32) Top 5 rules for investing safely (55:07) Myths and facts (56:43) Rapid fire (57:55) The end -------------- Order 'Breakfast Reboot' (in English) here: https://niramayah.myinstamojo.com/product/breakfast-reboot Order 'Dessert Reboot' (in English) here: https://niramayah.myinstamojo.com/product/dessert-reboot Order 'Beverage Reboot' (in English) here: https://niramayah.myinstamojo.com/product/beverage-reboot -------------- Subscribe To Our Other YouTube Channel:- https://www.youtube.com/@NehaRanglaniShorts -------------- To Know More, Follow Neha Ranglani On ⤵︎ Instagram @Neha Ranglani / https://www.instagram.com/neharanglani_ / Twitter @Neha Ranglani / https://x.com/neharanglani_ Facebook @Neha Ranglani / https://www.facebook.com/NehaRanglaniNutritionist LinkedIn - Neha Ranglani / https://www.linkedin.com/in/neharanglani/ -------------- #MoneyMindset #FinancialHealing #ScarcityToAbundance #WealthCoach #EmotionalWealth #HealYourMoneyWounds #EnergeticAbundance #AbundanceMindset #SpiritualFinance #financialempowerment About That Healing Feeling That Healing Feeling is about holistic growth, where Neha Ranglani explores how true healing begins from within through mindfulness, wellness, and self-awareness.…

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Stop Chasing Motivation, Start Building Habits That Stick! | Ashdin Doctor | Neha Ranglani | EP07 1:12:36

10 weeks тому1:12:36

1:12:36

Stop chasing motivation – the secret to habit mastery is here! In this episode of That Healing Feeling, I sit down with Ashton Docter, a habit coach, to break down the science of lasting habits. We explore why motivation fades, why willpower isn’t enough, and what actually makes habits stick for life. Ashton reveals the power of commitment partners, the Goldilocks rule for finding the perfect challenge, and how to start small for massive results. Plus, we dive into practical strategies to overcome procrastination, avoid overwhelm, and build habits that feel effortless. If you’ve ever struggled to stay consistent, this episode will change the way you think about success! Season 1 EP7 Powered by Urban Platter. Check out their amazing products on https://urbanplatter.in/ (0:00) | Introduction (1:55) | Is Habit Coaching a Profession? How Did He Become One? (4:28) | Can We Depend on Willpower & Motivation to Change Habits? (7:04) | What is the Power of Intention? (8:10) | Importance of Sleep & How to Overcome Doom scrolling (12:13) | Why Do People Struggle to Change unhealthy Habits? (14:53) | All About Procrastination (18:38) | 3 Tips to Overcome Procrastination (21:04) | How to Get Over the Habit of Vaping (25:17) | Don't Break Out of Your Comfort Zone, Stretch It – What Does That Mean? (28:04) | How Small Actions Compound into Bigger Results (29:45) | Addiction to Looking Cool on Social Media & How to Stop 36:00) | Motivation for Exercise (38:43) | 3 Tips for Sedentary People to Develop an Active Mindset (42:06) | How to Overcome Tea & Coffee Addiction (46:46) | Benefits of Blessing Your Food & Water (50:54) | How to Overcome Emotional Eating (54:15) | Be Like Water – What Does That Mean? (55:59) | Importance of "Masti" in Life (58:19) | How to Make Time for Meditation & Build a Regular Practice (1:01:41) | Importance of an Accountability Partner (1:05:42) | Myths & Facts About Habit Building (1:08:42) | Rapid Fire (1:12:36) | End -------------- Order 'Breakfast Reboot' (in English) here: https://niramayah.myinstamojo.com/product/breakfast-reboot Order 'Dessert Reboot' (in English) here: https://niramayah.myinstamojo.com/product/dessert-reboot Order 'Beverage Reboot' (in English) here: https://niramayah.myinstamojo.com/product/beverage-reboot -------------- Subscribe To Our Other YouTube Channel:- https://www.youtube.com/@NehaRanglaniShorts -------------- To Know More, Follow Neha Ranglani On ⤵︎ Instagram @Neha Ranglani / https://www.instagram.com/neharanglani_/ Twitter @Neha Ranglani / https://x.com/neharanglani_ Facebook @Neha Ranglani / https://www.facebook.com/NehaRanglaniNutritionist LinkedIn - Neha Ranglani / https://www.linkedin.com/in/neharanglani/ -------------- #HabitBuilding #MotivationMyth #ProductivityHacks #AtomicHabits #HabitMastery #SelfDiscipline #SuccessHabits #GoalSetting #ProcrastinationTips #Selfimprovement About That Healing Feeling That Healing Feeling is about holistic growth, where Neha Ranglani explores how true healing begins from within through mindfulness, wellness, and self-awareness.…

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If You find yoga boring, you are doing it wrong | Ft. Nishtha Bijlani | Neha Ranglani | EP06 1:14:20

13 weeks тому1:14:20

1:14:20

In this episode of That Healing Feeling, I sit down with Nishtha Bijlani, a yoga expert with over a decade of experience, to uncover the deeper essence of yoga beyond exercise. We explore how yoga is not just a workout for weight loss but a profound practice that calms the nervous system, strengthens the vagus nerve, and builds resilience—physically, mentally, and emotionally. Nishtha sheds light on how yoga plays a crucial role in healing the gut, liver, and other organs, while also supporting mental well-being, reducing anxiety, and alleviating depression. She also dives into the core principles of yoga, including the Yamas and Niyamas, and how these ancient teachings guide not just our movements but how we live, how we treat ourselves, and how we show up in the world. If you’ve ever thought yoga was just about flexibility or fitness, this conversation will change your perspective. Tune in now to discover how yoga is truly a way of life. Season 1 EP6 Powered by Urban Platter. Check out their amazing products on https://urbanplatter.in/ (00:00) Introduction (02:31) What is yoga beyond exercise? (04:08) What does yoga comprise in totality? (06:40) What are Yamas? (10:22) What are Niyamas? (13:34) What are the different forms of yoga? (19:06) What does it mean that yoga is a way of life? (22:21) What is Pranayama? (30:04) What is the right way to do Pranayama? (31:54) How to do Kriyas? (34:50) What are the mental and emotional benefits of yoga? (39:59) Can yoga replace therapy or counseling? (42:00) Nishtha's personal journey and changes after yoga (43:19) What are the benefits of yoga for the vagus nerve? (44:42) How does yoga benefit gut health, liver, and hormones? (47:42) Three asanas for good gut health (51:29) What if yoga feels boring or hard to stay still? (57:09) Myths about yoga and weight loss (59:37) Is doing 108 Surya Namaskars the right practice? (1:02:09) What can sedentary people do to improve posture? (1:05:19) Why do people struggle so much physically, mentally, and emotionally today? (1:06:24) Top three tips for someone starting their yoga journey (1:07:44) Importance of Shavasana (1:10:07) Rapid Fire (1:12:41) Conclusion -------------- Order 'Breakfast Reboot' (in English) here: https://niramayah.myinstamojo.com/product/breakfast-reboot Order 'Dessert Reboot' (in English) here: https://niramayah.myinstamojo.com/product/dessert-reboot Order 'Beverage Reboot' (in English) here: https://niramayah.myinstamojo.com/product/beverage-reboot -------------- Subscribe To Our Other YouTube Channel:- https://www.youtube.com/@NehaRanglaniShorts -------------- To Know More, Follow Neha Ranglani On ⤵︎ Instagram @Neha Ranglani / https://www.instagram.com/neharanglani_ / Twitter @Neha Ranglani / https://x.com/neharanglani_ Facebook @Neha Ranglani / https://www.facebook.com/NehaRanglaniNutritionist LinkedIn - Neha Ranglani / https://www.linkedin.com/in/neharanglani/ -------------- #YogaMistakes #YogaForBeginners #FixYourYoga #YogaMotivation #FunYoga #YogaHacks #YogaTransformation #MindfulMovement #BestYogaTips #YogaJourney About That Healing Feeling That Healing Feeling is about holistic growth, where Neha Ranglani explores how true healing begins from within through mindfulness, wellness, and self-awareness.…

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What They Don’t Want You to Know About Meat, Drugs & Fashion | Jamie Logan | Neha Ranglani | EP05 1:17:41

15 weeks тому1:17:41

1:17:41

In this eye-opening episode, I sit down with Jamie Logan, a passionate vegan activist, to uncover the hidden truths behind some of the world’s most profitable industries. From the harsh realities of slaughterhouses to the dark side of pharmaceuticals, beauty, and luxury fashion, we reveal what many companies don’t want you to know. We dive deep into: The shocking truth behind factory farming & slaughterhouses How the pharmaceutical and beauty industries exploit animals The environmental cost of luxury fashion and fast consumerism Why a vegan lifestyle benefits your health & the planet Simple, cruelty-free alternatives for a more compassionate life If you’re curious about the impact of your choices and want to know how small changes can lead to a kinder, more sustainable world, this episode is a must-listen. Season 1 EP2 Powered by Urban Platter. Check out their amazing products on https://urbanplatter.in/ (0:00)Introduction (1:31)Jamie’s journey to veganism & becoming a vegan activist (7:58) Health transformations after adopting a vegan lifestyle (12:07)Why D3 & B12 deficiencies are common — even among meat-eaters (15:02)Global health stats & the role of genetics in disease (18:13)How cholesterol meds(statins) & pharmaceuticals may be harming us — plus insights from Blue Zone lifestyles (21:05)What if slaughterhouses were transparent? How it could change the world (26:05)How ‘dead food’ lowers our vibration & impacts mental and emotional health (29:05)Connection between veganism & spirituality (35:14)Women cooking meat for their families — how it affects their physical & emotional health (37:07)Continuing the conversation (41:00)Common vegan myths — and the truth behind them (43:12)Birth control, veganism & hormonal health (45:14)Continuing the conversation (48:41)The reality of the meat & dairy industry in the USA — why does the government support it? (54:32)How health organizations mislead us to protect their own interests (58:44)Why the USA ignores climate change & avoids mainstream conversations around it (1:02:24)The dark truth behind luxury products, why people buy them, & sustainable alternatives (1:09:14)How companies can encourage kinder, more ethical consumer choices (1:10:15)The beauty industry’s shift towards vegan & clean formulations (1:13:24)How a long-term plant-based diet shapes your health in old age (1:15:31) Rapid fire round (1:17:13)Closing & final thoughts -------------- Order 'Breakfast Reboot' (in English) here: https://niramayah.myinstamojo.com/product/breakfast-reboot Order 'Dessert Reboot' (in English) here: https://niramayah.myinstamojo.com/product/dessert-reboot Order 'Beverage Reboot' (in English) here: https://niramayah.myinstamojo.com/product/beverage-reboot -------------- Subscribe To Our Other YouTube Channel:- https://www.youtube.com/@NehaRanglaniShorts -------------- To Know More, Follow Neha Ranglani On ⤵︎ Instagram @Neha Ranglani / https://www.instagram.com/neharanglani_/ Twitter @Neha Ranglani / https://x.com/neharanglani_ Facebook @Neha Ranglani / https://www.facebook.com/NehaRanglaniNutritionist LinkedIn - Neha Ranglani / https://www.linkedin.com/in/neharanglani/ -------------- #Veganism #Sustainability #CrueltyFree #PlantBased #EthicalLiving #JamieLogan #AnimalRights #VeganActivism #EcoFriendly #ConsciousLiving About That Healing Feeling That Healing Feeling is about holistic growth, where Neha Ranglani explores how true healing begins from within through mindfulness, wellness, and self-awareness.…

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Mindfulness & Emotional Mastery: The Secret to a Stress-Free Life | Alok Taunk | Neha Ranglani | EP4 1:42:00

16 weeks тому1:42:00

1:42:00

In Episode 4 of That Healing Feeling, we sit down with Alok Taunk, a mindfulness coach, to uncover the power of staying present and mastering emotional balance. In today's fast-paced world, distractions and emotional turbulence can take a toll on our well-being. But what if you had the tools to stay calm, focused, and in control? In this episode, we explore: The power of being in the present moment and how it transforms your life Emotional regulation techniques to prevent anger and stress from taking over The role of emotional intelligence in building stronger relationships The hidden impact of multitasking on mental and physical health Practical strategies to build emotional resilience and practice mindfulness daily If you've ever felt overwhelmed by distractions or struggled with emotional balance, this episode is for you! Tune in to learn simple yet powerful techniques to bring more awareness, clarity, and peace into your daily routine. Season 1 EP2 Powered by Urban Platter. Check out their amazing products on https://urbanplatter.in/ 00:00 - 1:58: Intro 1:58 - 4:03: Why the Name "That Healing Feeling" 4:04 - 6:12: What is Mindfulness? 6:13 - 8:19: How Being in the Present Helps You Tap into Happiness 8:20 - 12:29: Why It’s So Difficult to Be in the Present and How It impacts Our Health 12:29 - 14:54: How to Train Your Mind to Be in the Present 14:55 - 18:25: Repercussions of waking up with your phone 18:26 - 21:37: How to Overcome the Habit of Waking Up with Your Phone 21:38 - 25:40: Journaling GPT 25:41 - 31:18: Thought Dumping 31:19 - 38:03: Different Types of Journaling 38:04 - 40:10: Morning Journaling 40:11 - 46:24: How to Deal with Negative Thoughts 46:25 - 56:29: Emotional Intelligence 56:30 - 1:02:29: How to Respond and Not React When Angry 1:02:30 - 1:07:50: How to Communicate with People Who Push Your Buttons 1:07:51 - 1:13:52: How to Deal with Toxic People 1:13:53 - 1:16:21: How Long Working Hours are Burning People Out 1:16:22 - 1:22:41: Multitasking and its side effects 1:22:42 - 1:26:11: How to Overcome Self-Doubt 1:26:12 - 1:34:36: How to Overcome Social Media Addiction 1:34:37 - 1:36:06: Tips to Manage Anxiety When it Crops Up 1:36:07 - 1:37:55: How to Cultivate Calm on Demand 1:37:56 - 1:41:00: Rapid Fire 1:41:01 - 1:42:43: End -------------- Order 'Breakfast Reboot' (in English) here: https://niramayah.myinstamojo.com/product/breakfast-reboot Order 'Dessert Reboot' (in English) here: https://niramayah.myinstamojo.com/product/dessert-reboot Order 'Beverage Reboot' (in English) here: https://niramayah.myinstamojo.com/product/beverage-reboot -------------- Subscribe To Our Other YouTube Channel:- https://www.youtube.com/@NehaRanglaniShorts -------------- To Know More, Follow Neha Ranglani On ⤵︎ Instagram @Neha Ranglani / https://www.instagram.com/neharanglani_/ Twitter @Neha Ranglani / https://x.com/neharanglani_ Facebook @Neha Ranglani / https://www.facebook.com/NehaRanglaniNutritionist LinkedIn - Neha Ranglani / https://www.linkedin.com/in/neharanglani/ -------------- #Mindfulness #EmotionalIntelligence #Multitasking #SelfGrowth #ThatHealingFeeling #EmotionalBalance #MentalClarity #Focus #MindfulLiving #StressRelief About That Healing Feeling That Healing Feeling is about holistic growth, where Neha Ranglani explores how true healing begins from within through mindfulness, wellness, and self-awareness.…

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Why Therapy Matters: Transform Your Mindset and Embrace Change! | Sohini Rohra | Neha Ranglani | EP03 1:01:57

18 weeks тому1:01:57

1:01:57

Why Therapy Matters isn’t just a question—it’s a necessity in today’s world. In this powerful episode, I sit down with Sohini Rohra, Mrs. India Earth 2023, for a raw and heartfelt conversation about mental health, personal growth, and the importance of therapy. We break down the stigma around seeking help, exploring how therapy can help navigate grief, anxiety, and the pressures of modern life. From cancel culture to the power of reconnecting with our inner child, this episode uncovers the true path to healing, self-discovery, and emotional resilience. If you’ve ever wondered why therapy matters, this conversation is for you. Tune in for real stories, deep insights, and the reminder that you are never alone on this journey. Season 1 EP2 Powered by Urban Platter. Check out their amazing products at https://urbanplatter.in/ 00:00 - 1:34 - Intro 1:35 - 3:42 - Sohini's Journey and about her book "Cancelled to Crowned" 3:42 - 6:08 - Challenges she faced with her stammering 6:09 - 6:55 - How did she overcome her stammering 6:56 - 9:51 - How to overcome your body image issues? 9:52 - 12:34 - Role of Social Media in deciding Our Self-Worth 12:35 - 15.17 - "Beauty Budget' and how comparison is hampering people's self-esteem 15:18 - 19:58 - How to overcome grief 19:59 - 23:33 - How to not let the 'Victim mindset take over' 23:34 - 30:06 - Common stigma of 'Therapy' 30:07 - 34.26- What are triggers tell us 34:27 - 40:33 - How to overcome emotional eating? 40:34 - 46:49 - Why Anxiety has increased after covid 46:50 - 49:06 - Top 3 hacks to calm anxiety 49:07 - 54:13 - Gossip and Cancel Culture 54:14 - 57:56 - Top 5 Non-negotiable tips/ hacks to build self-confidence 57:57 - 01:01:11 - Rapid Fire 01:01:12 - 01:01:57 - End -------------- Order 'Breakfast Reboot' (in English) here: https://niramayah.myinstamojo.com/product/breakfast-reboot Order 'Dessert Reboot' (in English) here: https://niramayah.myinstamojo.com/product/dessert-reboot Order 'Beverage Reboot' (in English) here: https://niramayah.myinstamojo.com/product/beverage-reboot -------------- Subscribe To Our Other YouTube Channel:- https://www.youtube.com/@NehaRanglaniShorts -------------- To Know More, Follow Neha Ranglani On ⤵︎ Instagram @Neha Ranglani / https://www.instagram.com/neharanglani_/ Twitter @Neha Ranglani / https://x.com/neharanglani_ Facebook @Neha Ranglani / https://www.facebook.com/NehaRanglaniNutritionist LinkedIn - Neha Ranglani / https://www.linkedin.com/in/neharanglani/ -------------- #WhyTherapyMatters #MentalHealthAwareness #HealingJourney #SelfGrowth #TherapyWorks #PersonalDevelopment #EmotionalHealing #BreakTheStigma #MindsetMatters #InnerPeace About That Healing Feeling That Healing Feeling is about holistic growth, where Neha Ranglani explores how true healing begins from within through mindfulness, wellness, and self-awareness.…

1
Go within to unlock happiness and better relationships | Leena Gupta | Neha Ranglani | EP02 51:15

19 weeks тому51:15

51:15

Join us on a journey of self-discovery and transformation with Leena Gupta, a renowned Transformational Life Coach. This podcast delves into finding true happiness, looking inward, and embracing self-awareness to create a deeper connection with yourself and others. Learn how to accept yourself fully, improve your relationships, and unlock the power of inner peace for a more meaningful life. Season 1 EP2 Powered by Urban Platter. Check out their amazing products on https://urbanplatter.in/ (00:00) Intro (2:55) Leena's Journey of Becoming a Transformational Life Coach (5:11) Challenges in Her Life that Made Her Resilient (6:25) What is True Success in Her Opinion (9:33) How to Find Inner Happiness (11:22) Role of Social Media in deciding Our Self-Worth (18:40) How to Know Ourselves Better (22:10) How Did She Find Her Path Through Her Pain (26:14) How to Love Ourselves better (29:10) Top 3 Recommendations for Tapping into Self-Love (32:41) How to Learn to Say No and Have Healthy Boundaries (36:34) How to Have Harmonious Relationships (38:46) How to Respond to Disrespect or Insult (41:32) Her Typical Morning Routine (43:16) How to Forgive and Let Go (45:11) Techniques to Be in the Present (47:16) Top 5 Tips to Tap into Our Inner Happiness (49:21) Rapid Fire (50:41) More About Her Upcoming Book, Anchor Within (51:15) Urban Platter Gift Hamper -------------- Order 'Breakfast Reboot' (in English) here: https://niramayah.myinstamojo.com/product/breakfast-reboot Order 'Dessert Reboot' (in English) here: https://niramayah.myinstamojo.com/product/dessert-reboot Order 'Beverage Reboot' (in English) here: https://niramayah.myinstamojo.com/product/beverage-reboot -------------- Subscribe To Our Other YouTube Channel:- https://www.youtube.com/@NehaRanglaniShorts -------------- To Know More, Follow Neha Ranglani On ⤵︎ Instagram @Neha Ranglani / https://www.instagram.com/neharanglani_/ Twitter @Neha Ranglani / https://x.com/neharanglani_ Facebook @Neha Ranglani / https://www.facebook.com/NehaRanglaniNutritionist LinkedIn - Neha Ranglani / https://www.linkedin.com/in/neharanglani/ -------------- #podcast #neharanglani #betterrelationships About That Healing Feeling That Healing Feeling is about holistic growth, where Neha Ranglani explores how true healing begins from within through mindfulness, wellness, and self-awareness.…

1
Look 10 Years Younger Naturally | Dr. Mickey Mehta | Neha Ranglani | EP01 1:09:50

21 weeks тому1:09:50