Mind The Inner Game podcast

#Sports #Tennis #Golf #Fitness #Podcasting Education #Self-Improvement #Mental Health #Baseball #Basketball #American Football #Laura M Wilde

35:00

The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

Mind the Inner Game

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Mind the Inner Game with hosts Laura M. Wilde and Dee Brown transcends sports, delving into the realms of cosmic mindset, quantum physics, frequency, and sports consciousness. Join us as we explore how these dimensions enhance peak performance in sports and life. Gain insights, techniques, and transformative strategies to elevate your game and expand your mind.

3 епізоди

Mind the Inner Game

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3 епізоди

#Sports #Tennis #Golf #Fitness #Podcasting Education #Self-Improvement #Mental Health #Baseball #Basketball #American Football #Laura M Wilde

Усі епізоди

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Episode 3 : Outperforming Perceived Potential with Dee Brown 31:54

47 weeks тому31:54

31:54

In this engaging episode of "Mind the Inner Game," host Laura M. Wilde sits down with Dee Brown, the renowned slam dunk champion, former NBA player, and executive. Together, they explore how athletes can transcend their perceived potential and achieve greatness. Dee shares his valuable insights from decades in the NBA, discussing the key separators that distinguish elite athletes, including intuition, getting in the zone, and the impact of sports energy medicine. This conversation is a must-listen for anyone looking to elevate their performance in sports and life. Key Topics Discussed: Introduction to Dee Brown : Laura introduces Dee Brown, highlighting his impressive career as a slam dunk champion, NBA player, and executive. Perceived vs. Actual Potential : Discussion on the difference between an athlete's perceived potential and their actual potential. Key Separators for Elite Athletes : Dee and Laura delve into three main separators: intuition, getting in the zone, and sports energy medicine. Evolution of Basketball Training : Comparison of how training and access to information have changed from the 80s and 90s to today. Importance of Self-Awareness : Emphasis on how self-awareness and emotional maturity contribute to an athlete's success. Impact of Social Media and Facilities : How social media and access to better training facilities have become critical in modern athlete development. Role of Consciousness and Mindfulness : Exploration of how mindfulness and consciousness can give athletes an edge, citing examples of successful athletes who practice these techniques. Quantum Sync : Laura introduces her new Quantum Sync audio files designed to help athletes enhance intuition and achieve a high-frequency state. Memorable Quotes: "The most important ability is availability. If you can't be on the court, you can't perform." - Dee Brown "Self-awareness helps you become emotionally mature, so you actually have your emotions regulated." - Laura M. Wilde Resources and References: The Cosmic Arena : Mention of Laura's app that helps athletes and entrepreneurs achieve peak mental states. Quantum Sync : Introduction to Laura's new audio files aimed at enhancing athlete performance through intuitive and high-frequency states. Call to Action: Listeners are encouraged to explore the separators discussed in this episode and apply them to their own training and performance routines. Try out the Quantum Sync audio files and share your experiences with Laura. Stay tuned for more insights and strategies in future episodes of "Mind the Inner Game." Follow Us: Website : The Cosmic Arena Website : www.lauramwilde.com Instagram : @LauraMWilde About the Host: Laura M. Wilde is a renowned holistic mental performance coach who has worked with professional athletes, including NBA players. She is the founder of The Cosmic Arena app and a co-founder of the Mental Performance Coaches Association (MPCA). About the Guest: Dee Brown is a former NBA player, slam dunk champion, and executive with decades of experience in professional basketball. Known for his innovative approach and deep understanding of the game, Dee continues to influence the world of basketball through his work with young athletes and professional teams. Next Episode: Join us in Episode 4 as Laura continues to delve into transformative techniques and insights for achieving peak performance and overcoming mental blocks. Stay tuned to "Mind the Inner Game" for more cosmic strategies and expert advice.…

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Episode 2: The Million Point Game - Expanding Your Mental Resilience 5:40

47 weeks тому5:40

5:40

In this episode of "Mind the Inner Game," host Laura M. Wilde shares one of her favorite techniques for enhancing mental resilience: The Million Point Game. Laura explains how setting outrageously high goals can shift your mindset from a state of contraction to a state of expansion, ultimately transforming your performance. This technique is designed for athletes and non-athletes alike, offering a fresh perspective on overcoming challenges and achieving excellence. Key Topics Discussed: Introduction to The Million Point Game : Laura introduces the concept of setting a goal as outrageous as scoring a million points to change the energy within and shift from contraction to expansion. State of Play : Discusses the importance of entering a state of play to find solutions and ease performance pressures. Visualization and Imagination : Explains how using the right brain's imaginative power can bypass limiting beliefs and engage in a more expansive mindset. Application Across Disciplines : The technique is applicable to various fields, including sports, real estate, and creative endeavors, encouraging listeners to set high, seemingly unrealistic goals. Benefits of Outrageous Goals : Highlights how aiming for a million points helps you surpass your perceived potential and tap into your actual potential. Memorable Quotes: "Expansion is truly the way to change your game, whether it's sports or other parts of life." "The milli is in the silly. Be outrageous and imagine all the way what it would feel like to score a million points." "Your goals should be outrageous and unrealistic so that when you reach them, you are a different human being." Resources and References: The Cosmic Arena : Mention of Laura's app that helps athletes and entrepreneurs achieve peak mental states. Visualization Techniques : Discussion on the importance of visualization in achieving high performance. Call to Action: Try out The Million Point Game technique in your own practice and share your experiences with Laura. Stay tuned for more insights and strategies in future episodes of "Mind the Inner Game." Follow Us: Website : The Cosmic Arena Instagram : @LauraMWilde Twitter : @LauraMWilde About the Host: Laura M. Wilde is a renowned holistic mental performance coach who has worked with professional athletes, including NBA players. She is the founder of The Cosmic Arena app and a co-founder of the Mental Performance Coaches Association (MPCA). Next Episode: Join us in Episode 3 as Laura welcomes Dee Brown, the legendary slam dunk champion and former NBA player and executive, to discuss how athletes can outperform their perceived potential. They delve into the separators that distinguish elite athletes, including intuition, getting in the zone, and the impact of sports energy medicine. Dee shares his unique insights from his extensive career in the NBA, offering listeners valuable strategies to elevate their game and achieve greatness. Don't miss this in-depth conversation on "Mind the Inner Game."…

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Episode 1 : Mastering the Quantum Triangle 5:42

47 weeks тому5:42