Healing Sucks podcast

#Fitness #Mental Health #healingfnsucks

32:48

America’s Sweethearts: Dallas Cowboys Cheerleaders is back for its second season! Kay Adams welcomes the women who assemble the squad, Kelli Finglass and Judy Trammell, to the Netflix Sports Club Podcast. They discuss the emotional rollercoaster of putting together the Dallas Cowboys Cheerleaders. Judy and Kelli open up about what it means to embrace flaws in the pursuit of perfection, how they identify that winning combo of stamina and wow factor, and what it’s like to see Thunderstruck go viral. Plus, the duo shares their hopes for the future of DCC beyond the field. Netflix Sports Club Podcast Correspondent Dani Klupenger also stops by to discuss the NBA Finals, basketball’s biggest moments with Michael Jordan and LeBron, and Kevin Durant’s international dominance. Dani and Kay detail the rise of Coco Gauff’s greatness and the most exciting storylines heading into Wimbledon. We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Find more from the Netflix Sports Club Podcast @NetflixSports on YouTube, TikTok, Instagram, Facebook, and X. You can catch Kay Adams @heykayadams and Dani Klupenger @daniklup on IG and X. Be sure to follow Kelli Finglass and Judy Trammel @kellifinglass and @dcc_judy on IG. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports universe! Each episode, Adams will speak with athletes, coaches, and a rotating cycle of familiar sports correspondents to talk about a recently released Netflix Sports series. The podcast will feature hot takes, deep analysis, games, and intimate conversations. Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, or wherever you get your podcasts. New episodes on Fridays every other week.…

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Welcome to the *Healing Sucks Podcast*, where we dive deep into the raw and real journey of healing—physically, mentally, and spiritually. Healing isn’t easy, but it’s possible, and it starts by refusing to stay silent. Trauma and abuse thrive in the darkness of silence, but together, we’re shining a light and breaking that silence. This podcast is for anyone who’s been through trauma, abuse, or struggles with mental health. Here, we share our stories, learn from each other, and support one another in becoming the strong, resilient individuals we’re meant to be. **Your story matters**—it’s time to speak it out loud, embrace your pain, and start healing. After decades of my own struggles, I decided it was time to heal. Now, through my journey and the wisdom of others, I want to help you on yours. Everyone’s healing path is unique, and this community offers a range of tools, stories, and perspectives to support you—no judgment, just understanding. Whether you’re just beginning or well on your way, this is a free, safe space for you to access the support, resources, and inspiration you need to start healing. **Let’s heal together**—because you deserve it. 💜🙏🫶🤗

62 епізодів

Healing Sucks explicit

updated 19 днів тому

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#Fitness #Mental Health #healingfnsucks

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Healing Sucks

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S3E18: Generational trauma can affect individuals beyond their immediate family. DANKA FIEDOR 56:54

19 днів тому56:54

56:54

In this episode of Healing Sucks, host Jackey Hall speaks with psychologist Danka about her journey into psychology, the complexities of trauma, and the healing process. They discuss the impact of childhood trauma, generational trauma, and the role of EMDR in therapy. Danka emphasizes the importance of individualized healing paths and encourages listeners to seek help and explore various therapeutic options. https://dankafiedorpsychology.com.au/contact/?fbclid=PAZXh0bgNhZW0CMTEAAacnSJdI1Hf_ol7KMpGuB5n3IWeBf0VxH2kXdwUG88McPo_qJnmN8j6I1ev4qQ_aem_J0N08m096sRrROLJJLlYow https://www.instagram.com/danka_fiedor_psychologist?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

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S3E17: Learn From My Mistakes: Solo 52:00

28 днів тому52:00

52:00

Oooop. I accidentally said Norman's real name. In this episode of the Healing Sucks Podcast, Jackey Hall shares her personal journey of healing from past traumas, particularly focusing on her experiences with narcissistic relationships. She reflects on the challenges of mental health, the importance of the environment in the healing process, and the struggles of navigating new relationships while dealing with old patterns. Jackey emphasizes the need for self-discovery and growth, as well as the impact of controlling relationships on her personal development. In this conversation, Jackey Hall shares her personal journey through toxic relationships, emotional abuse, and the challenges of self-discovery and healing. She reflects on her experiences of manipulation and the importance of recognizing unhealthy patterns in relationships. Jackey emphasizes the significance of community support in her healing process and encourages others to seek help and understand what a healthy relationship looks like. Ultimately, she highlights the need for self-awareness and the journey towards empowerment and healing. Please follow me on IG-Tiktok-Youtube IG- @jackeyhall IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== YouTube: @healingsuckspodcast Youtube- https://www.youtube.com/@healingsuckspodcast TikTok-healingsuckspodcast https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc…

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S3E16: Love My Body? CALLISTA GIFFORD DeHART 45:19

5 weeks тому45:19

45:19

In this episode of the Healing Sucks podcast, host Jackey Hall speaks with Calista Gifford Dehart about her journey with body image, societal expectations, and the impact of her upbringing on her self-perception. Calista shares her experiences with body dysmorphia, the challenges of postpartum recovery, and the importance of self-compassion. The conversation emphasizes the need for women to support one another and embrace their authentic selves, regardless of societal pressures. In this conversation, Callista Gifford-DeHart and Jackey Hall discuss the multifaceted challenges of motherhood, the importance of mental health, and the need for support systems. They delve into the fashion industry, particularly swimwear, emphasizing quality and sustainability. Callista shares her vision for her brand, Blue Coral Swimwear, focusing on ethical production and environmental responsibility. The discussion concludes with a call for community engagement and kindness. WHERE CAN I FIND CALLISTA IG- https://www.instagram.com/callie_giffyd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== IG- https://www.instagram.com/bluecoralswimwear?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== WEBSITE: https://bluecoralswimwear.com/…

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S3E15: Inside the Mind of a Narcissist: Honest Answers to Survivors' Questions: BEN TAYLOR 1:05:58

7 weeks тому1:05:58

1:05:58

In this episode of the Healing Sucks Podcast, host Jackey Hall welcomes back Ben Taylor, a self-aware diagnosed narcissist, to discuss the complexities of narcissism, healing, and forgiveness. They explore the journey of self-awareness, the roots of narcissism, and the misconceptions surrounding forgiveness. The conversation delves into the medical and spiritual perspectives on narcissism, emphasizing the importance of personal growth and emotional intelligence in overcoming toxic relationships. In this conversation, Ben Taylor and Jackey Hall delve into the complexities of narcissistic relationships, the quest for closure, and the importance of self-empowerment in healing. They discuss how individuals often seek validation from their abusers, the difference between narcissism and healthy self-esteem, and the role of empathy in emotional processing. The dialogue emphasizes the need for survivors to understand that change must come from within and that recognizing the impact of narcissistic abuse is crucial for recovery. WHERE CAN I FIND BEN? IG- @rawmotivations https://www.instagram.com/rawmotivations?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Website: rawmotivations.com YouTube: https://www.youtube.com/@RawMotivations Schedule a call: https://www.rawmotivations.com/breakthrough-session-copy-copy?fbclid=PAZXh0bgNhZW0CMTEAAaeTpYSmtBvLk-1hJhDanqKopSbwyzVMJY5v1fDB0AZQu3aK1ES9gyRcFFlr0A_aem_qmZ-39CK_frBRAlXVhM1MQ PLEASE REMEMBER TO FOLLOW YOUR HOST: @JACKEYHALL on IG and FB @healingsuckspodcast on TikTok…

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S3E14: Healing is possible: The CARRIE EBERTS GRANT Story 1:19:29

8 weeks тому1:19:29

1:19:29

In this episode of the Healing Sucks Podcast, host Jackey Hall interviews Carrie Eberts Grant, an abuse survivor who shares her harrowing journey from a troubled childhood marked by drug abuse and neglect to her experiences with adoption, family dysfunction, and the impact of abuse. Carrie discusses her coping mechanisms, including stealing and self-harm, and how music became a vital outlet for her. The conversation delves into the complexities of family dynamics, the struggles of growing up in an abusive environment, and the path to healing and recovery. In this conversation, Carrie Eberts Grant shares her tumultuous journey through addiction, trauma, and healing. She discusses her struggles with alcohol, the impact of her family dynamics, and the challenges of teen pregnancy. Carrie reflects on the pain of giving up her child for adoption and how it led her to drug use as a coping mechanism. She opens up about her experiences with trauma, including rape and PTSD, and the journey towards self-awareness and healing through therapy. Ultimately, Carrie emphasizes the importance of forgiveness and her commitment to helping other survivors.…

Healing Sucks

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S3E13: A Knife to My Throat: How I Escaped My Kidnapper: The Arci Grey Story 1:53:03

9 weeks тому1:53:03

1:53:03

In this episode of the Healing Sucks Podcast, host Jackey Hall speaks with Arci Grey, a survivor turned CEO and neuroscience expert, about her journey through trauma and healing. Arci shares her harrowing experiences of childhood abuse, a near-fatal kidnapping, and the challenges she faced in the aftermath. The conversation delves into the neuroscience of trauma, the importance of empowerment, and the necessity of taking control of one's healing journey. Arci emphasizes that while trauma can be debilitating, healing is possible and can be approached with humor and resilience. The episode concludes with a discussion on the role of community support in the healing process. WHERE CAN I FIND ARCI? IG- the.survivor-school IG- https://www.instagram.com/arcigrey?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== WEBSITE FOR SURVIVAL SCHOOL https://www.survivor-school.com/ PLEASE REMEMBER TO GIVE YOUR HOST A FOLLOW: IG. @jackeyhall IG https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Tiktok- @healingsuckspodcast TikTok- https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc…

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S3E12: Strength Beyond the Shadows: SETH GEHLE 54:34

10 weeks тому54:34

54:34

In this episode of the Healing Sucks podcast, host Jackey Hall speaks with motivational speaker and author Seth Gehle about his traumatic childhood experiences, including abuse and neglect. Seth shares his journey of overcoming these challenges and emphasizes the importance of speaking out about abuse, particularly for men. The conversation explores the lasting effects of trauma, the significance of support systems, and the need for healthy sexual education. Seth's story serves as a powerful reminder of resilience and the potential for healing through sharing one's experiences. In this conversation, Seth Gehle shares his journey of overcoming childhood trauma and the importance of finding one's voice in the healing process. He discusses the impact of early experiences on behavior, the pressure to share personal stories, and the various paths to healing. Seth emphasizes that healing is a personal journey and that individuals can find their way without conforming to societal expectations. He advocates for accountability and the power of storytelling as a means to inspire others while also breaking down barriers to healing. WHERE CAN I FIND SETH? IG- seth_gehle https://www.instagram.com/seth_gehle?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: seth_gehle https://www.tiktok.com/@seth_gehle?is_from_webapp=1&sender_device=pc PLEASE REMEMBER TO FOLLOW YOUR HOST: JackeyHall or Healing Sucks podcast on all platfroms. Tiktok: healingsuckspodcast https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc IG: jackeyhall https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Youtube:healingsuckspodcast https://www.youtube.com/@healingsuckspodcast…

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S3E11: When the Lie Feels Safer Than the Truth: SOLO Episode with your host JACKEY HALL 42:13

11 weeks тому42:13

42:13

Note: I shared this podcast episode during a particularly challenging week when my panic disorder was active and my thoughts felt tangled and overwhelming. I was repeating myself, struggling to express ideas clearly, and didn’t feel like myself at all. I almost decided not to post it, but since this podcast is meant to chronicle my healing journey, I wanted to offer an authentic glimpse into that reality: what struggling through panic and mental distress truly sounds and feels like. Why This Matters Authenticity in Healing: Transparency about painful or chaotic moments reminds us that healing isn't always clean or straightforward—sometimes it’s messy. Validating Real Struggles: Sharing these vulnerable times can help listeners feel seen and less alone in their own waves of anxiety. Trust Through Imperfection: Communicating in the midst of panic, even imperfectly, builds genuine connection and trust with your audience. In this episode of the Healing Sucks podcast, Jackey Hall explores the complex relationship between healing and the lies we tell ourselves. She discusses how familiar lies can feel safer than the truth, the psychological concept of cognitive dissonance, and the challenges of trusting safety after trauma. Jackey emphasizes that healing is a difficult journey that often feels uncomfortable, but it is essential for personal growth and transformation. She intertwines her insights with biblical references, making the conversation relatable for both believers and non-believers. In this conversation, Jackey Hall shares her personal journey of healing from trauma, discussing the complexities of feeling safe and the challenges of overcoming deeply ingrained beliefs. She emphasizes the importance of recognizing the lies we tell ourselves and the discomfort that often accompanies the healing process. Through her reflections, she offers insights into the nature of trauma, the significance of faith, and the necessity of patience in the journey toward self-acceptance Please remember to follow your host: TikTok: @healingsuckspodcast https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc IG- @jackeyhall https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Youtube: https://www.youtube.com/@healingsuckspodcast…

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S3E10: Healing Through Psychedelics: A Journey with Alejandro Hierro 1:09:54

12 weeks тому1:09:54

1:09:54

In this episode of Healing Sucks, host Jackey Hall speaks with Alejandro Hierro, a psychedelic integration guide, about the transformative power of psychedelics in healing. They discuss Alejandro's personal journey into the world of psychedelics, the importance of intention in therapeutic settings, and the role of ketamine and psilocybin in mental health treatment. Alejandro emphasizes the need for self-exploration and the significance of embracing one's story as part of the healing process. The conversation highlights the potential of psychedelics to facilitate profound personal growth and healing, while also addressing the importance of safety and informed decision-making in these experiences. WHERE CAN I FIND ALEJANDRO HIERRO? @outofyourownway IG- https://www.instagram.com/outofyourownway?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Want to sign up for Ketamine Therapy? https://www.flowcode.com/page/alecz?utm_source=flowcode&utm_medium=landing+page&utm_campaign=Instagram&fbclid=PAZXh0bgNhZW0CMTEAAad7LYYQUSxExA2F90vp1ZawbQGFHX7BP2gAxQy7OU-LN8FME20xzaOVF1c1YA_aem_NjxBBUeSwOqIJut4iEVkLw https://www.betterucare.com/ketamine-therapy-near-me?utm_source=adwords&utm_medium=Better%20U%E2%84%A2%20|%20Official%20Site&utm_campaign=Google%20Search:%20Brand%20[Purchases]&utm_content=Branded&utm_keyword=better%20u%20ketamine&utm_matchtype=b&campaign_id=17048155435&ad_group_id=138981193907&ad_id=646092725962&gad_source=1&gclid=Cj0KCQjwqv2_BhC0ARIsAFb5Ac8Wj6SQ0UHn4--cVnKHg1_wACnF9ZyeW3tpSe5AwRrSgtZRTsCgN1UaArlSEALw_wcB…

Healing Sucks

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S3E9: Happiness vs. Pleasure: SILVIA SUBIRANA 1:01:55

13 weeks тому1:01:55

1:01:55

In this episode of the Healing Sucks podcast, Jackey Hall and Silvia discuss the complexities of happiness, the distinction between pleasure and contentment, and the emotional challenges of guilt and shame. They explore the role of spirituality and self-awareness in personal growth, emphasizing the importance of understanding emotions and the journey of learning from failures. The conversation highlights that happiness is not a constant state but rather a spectrum of emotions, and that personal growth often involves navigating setbacks and embracing the process of learning. WHERE CAN I FIND SILVIA? All Socials at mydry30app https://www.instagram.com/mydry30app?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Please Rememebr to Follow your host JACKEY HALL https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc https://www.youtube.com/@healingsuckspodcast…

Healing Sucks

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S3E8: Rebuild! Don't Repair: JON HARPER 1:00:36

14 weeks тому1:00:36

1:00:36

In this episode of the Healing Sucks podcast, host Jackey Hall speaks with author and business leader John Harper about his journey in writing the book 'Rebuild, Don't Repair.' John shares his unexpected path to writing, the importance of faith in finding purpose, and how to rebuild one's life with Jesus at the center. They discuss the impact of generational trauma, the process of healing, and the significance of community support. John emphasizes the need to build a life based on principles rather than relying on people, and the challenges that come with breaking generational curses. In this conversation, Jon Harper and Jackey Hall explore the complexities of relationships, the impact of generational trauma, and the journey of healing through faith. They discuss the importance of building value in relationships, breaking the cycle of trauma, and the role of surrender in finding peace. The dialogue emphasizes living authentically, embracing struggles, and recognizing one's worth in the eyes of God. Ultimately, the conversation serves as a source of encouragement for those navigating their own healing journeys. WHERE CAN I FIND JON HARPER TIKTOK: https://www.tiktok.com/@_jonharper?is_from_webapp=1&sender_device=pc _jonharper Your Health Shopp BOOK: https://a.co/d/9pGjWCQ Email: jharper295@gmail.com IG: https://www.instagram.com/_jonharper?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Healing Sucks

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S3E7: Am I Stressed? How to Check In & Redefine Happiness" With SILVIA SUBIRANA 1:20:36

16 weeks тому1:20:36

1:20:36

In this episode of Healing Sucks , host Jackey Hall and Silvia Suirana from MyDry30 dive deep into the realities of stress, self-awareness, and emotional well-being. They explore how to recognize when we're truly stressed, the importance of daily check-ins, and how ignoring our emotions can lead to deeper struggles. Together, they break down the misconceptions around happiness—revealing that true fulfillment isn’t about constant joy but rather about finding contentment and balance. Jackey and Silvia also discuss the dangers of suppressing emotions, the societal pressure to always be "positive," and why setting boundaries is crucial for mental and emotional health. They touch on the themes of community, connection, and self-love, acknowledging how modern life often fuels isolation and disconnection. Through personal stories and psychological insights, they highlight the importance of therapy, personal growth, and finding the right support system. This conversation is a powerful reminder that healing is an ongoing journey—one that requires honesty, self-compassion, and a willingness to feel all of our emotions, not just the easy ones. IG: mydry30 https://www.instagram.com/mydry30app?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Youtube https://www.youtube.com/@MyDry30App Download the MyDry30 App today…

Healing Sucks

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S3E6: Survivor’s Strength: Overcoming Abuse & Finding Healthy Love RACHEL LIVINGSTON 58:28

18 weeks тому58:28

58:28

In this episode of the Healing Sucks podcast, Rachel Livingston shares her profound journey through childhood, mental health struggles, and abusive relationships. Diagnosed with severe depression at a young age, Rachel navigates the complexities of her mental health, experiences in mental health facilities, and the impact of trauma on her life. She discusses her encounters with abuse, manipulation, and the challenges of breaking free from toxic relationships, ultimately finding strength and resilience in her journey towards healing. In this conversation, Rachel Livingston shares her harrowing experience of domestic violence, the challenges she faced in the court system, and the impact of abuse on her children. She discusses her journey of healing and self-discovery after escaping an abusive relationship, ultimately finding love and safety again. Rachel emphasizes the importance of support and the work required to heal from trauma, offering hope to others in similar situations. WHERE CAN I FIND RACHEL? IG- https://www.instagram.com/theerachellivingston?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TIKTOK: https://www.tiktok.com/@racheln.livingston?is_from_webapp=1&sender_device=pc…

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S3E5 Heal Yeah! Your Healing Journey Starts Here Solo Episode With Your Host Jackey Hall 45:02

19 weeks тому45:02

45:02

In this episode, Jackey Hall explores the multifaceted journey of healing, emphasizing that it is not a linear process. She shares her personal experiences, the inspiration behind her podcast, and the importance of community support in recovery. The conversation delves into common myths about trauma, practical steps for healing, and the role of humor in coping with pain. Jackey also reflects on empowering moments in her recovery and offers advice to her younger self, encouraging listeners to embrace their journey and recognize their worth. If you are enjoying my podcast or if it has helped you in any way, please leave me a 5-star review on any of the podcast platforms. Also remember to follow me on Tiktok and IG TikTok: https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

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S3E4: Intentionally Ever After: Healing, Love, and Connection With ZACH & RACHEL LIVINGSTON 1:24:58

20 weeks тому1:24:58