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Send me a note! In this episode, I talk about the importance of taking purposeful breaks to stay productive and keep momentum going—without burning out. I share some of my own experiences with the guilt that can come with stepping away from work, along with practical tips for building breaks into a busy schedule. I’ll also dive into why intentional downtime matters, how to manage distractions, and ways to set boundaries and create simple rituals that help you truly recharge. RELATED TO THIS EPISODE: Reset Without Losing Momentum -- Guided Meditation (5 Minutes): https://www.buzzsprout.com/2177175/episodes/17312825 The Resilient JD Summit Registration Free coaching consult/coffee and more!: https://autumnnoble.as.me WHERE YOU CAN FIND ME: Autumn@theLawyerLifeCollective.com Website: TheLawyerLifeCollective.com Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com LinkedIn: https://www.linkedin.com/in/AutumnNoble YouTube: https://www.youtube.com/@thelawyerlifecollective Instagram: @thelawyerlifecollective Facebook: https://www.facebook.com/thelawyerlifecollective TikTok: https://www.tiktok.com/@thelawyerlifecollective Book: The Lawyer Life Survival Guide : https://a.co/d/05Z4XBl7 Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/ THE LAWYER LIFE COLLECTION on Etsy…
The Lawyer Life Podcast
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Вміст надано Autumn Noble. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Autumn Noble або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
You don't have to look very far to find studies confirming what we all know to be true--the legal profession is suffering.
Countless studies confirm that our attorneys are struggling with substance abuse, mental health challenges, anxiety, and stress at alarming rates.
While these challenges cannot be attributed to any one cause, many of these studies have demonstrated the need for greater support and mentorship in the legal profession.
At the same time, as attorneys, we need to develop better and healthier coping skills to overcome the inevitable challenges of practicing law.
This podcast endeavors to do just that. Get practical skills and tools to change the way you interact with your career and start living differently.
Countless studies confirm that our attorneys are struggling with substance abuse, mental health challenges, anxiety, and stress at alarming rates.
While these challenges cannot be attributed to any one cause, many of these studies have demonstrated the need for greater support and mentorship in the legal profession.
At the same time, as attorneys, we need to develop better and healthier coping skills to overcome the inevitable challenges of practicing law.
This podcast endeavors to do just that. Get practical skills and tools to change the way you interact with your career and start living differently.
59 епізодів
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