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Вміст надано Amy Helms. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Amy Helms або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Hope After Narcissistic Abuse
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Manage series 3431836
Вміст надано Amy Helms. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Amy Helms або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Amy Helms is your host of the podcast, Hope After Narcissistic Abuse. Each episode will feature nationally and internationally recognized experts on both narcissistic abuse and trauma recovery. You will gain hope on how to thrive. Hear from others that have walked this same road. You are not alone. Your host, Amy Helms is a trauma therapist, trained in somatic experiencing, advanced forensics, and parent coordination, and also a survivor. She is a single mother who believes in the power of connection and giving back by helping others achieve a life of hope and joy.
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19 епізодів
Відзначити всі (не)відтворені ...
Manage series 3431836
Вміст надано Amy Helms. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Amy Helms або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Amy Helms is your host of the podcast, Hope After Narcissistic Abuse. Each episode will feature nationally and internationally recognized experts on both narcissistic abuse and trauma recovery. You will gain hope on how to thrive. Hear from others that have walked this same road. You are not alone. Your host, Amy Helms is a trauma therapist, trained in somatic experiencing, advanced forensics, and parent coordination, and also a survivor. She is a single mother who believes in the power of connection and giving back by helping others achieve a life of hope and joy.
…
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19 епізодів
Усі епізоди
×Do you have a narcissist in your life? Learn how to recognize the signs and what you can do. With 30 years of professional experience and advanced-level certifications, Wendy Behary is the founder and director of The Cognitive Therapy Center of New Jersey and The Schema Therapy Institutes of NJ-NYC-DC. She has been treating clients, training professionals, and supervising psychotherapists for more than 20 years. Wendy was on the faculty of the Cognitive Therapy Center and Schema Therapy Institute of New York (until the Institutes merged in 2012), where she trained and worked with Dr. Jeffrey Young since 1989. She is a founding fellow and consulting supervisor for The Academy of Cognitive Therapy (Aaron T. Beck’s Institute). Wendy served as the President of the Executive Board of the International Society of Schema Therapy (ISST) from 2010-2014 and served as the Training and Certification Coordinator for the ISST Executive Board from 2008-2010. She is currently the chair of the Schema Therapy Development Programs Sub-Committee for the ISST. Wendy Behary has co-authored several chapters and articles on Schema Therapy and Cognitive Therapy. She is the author of an internationally bestselling book, "Disarming the Narcissist...” translated into 15 languages. The Third Edition was recently released. Wendy has a specialty in treating narcissists and the people who live with and deal with them. As an author and subject matter expert on narcissism, she is a contributing chapter author of several chapters on schema therapy for narcissism for professional readers. She lectures both nationally and internationally to professional and general audiences on schema therapy, narcissism, interpersonal relationships, anger, and dealing with difficult people. She receives consistently high praise for her clear and articulate teaching style and her ability to bring the therapy to life through dramatic demonstrations of client interactions in the treatment room. Her work industry business speaking engagements focus on interpersonal conflict resolution. Her private practice is primarily devoted to treating narcissists, partners/people dealing with them, and couples experiencing relationship problems. https://disarmingthenarcissist.com/ Purchase Disarming the Narcissist here…
In this episode, Amy and Abigail get real as they discuss finding real and meaningful connection after narcissistic abuse. Abigail Luvisi is an Imposter Syndrome Mindset Mentor in Arizona. She works with women both in life and their businesses by giving them the formula to overcome the things keeping them stuck. Giving you the tools that you need to know your worth, and how to move forward in authentically living in your truth. Pursuing the dreams and joy you desire in your life! Find Abigail: Instagram link https://instagram.com/abigailluvisi?igshid=YmMyMTA2M2Y= Facebook https://www.facebook.com/profile.php?id=100089026067149&mibextid=ZbWKwL Podcast https://anchor.fm/judgmentfreezone Website https://www.abigailluvisi.com Connect with Amy: Website: www.nutritionandtherapy.com Email: Amy@nutritionandtherapy.com Instagram: https://www.instagram.com/the.nutritiontherapist/ LinkedIn: https://www.linkedin.com/in/nutritionandtherapy/ Facebook: https://www.facebook.com/nutritionandtherapy Pinterest: https://www.pinterest.com/nutritionandtherapy/ Course: Hope After Narcissistic Abuse Course Resources: https://www.amazon.com/shop/the.nutritiontherapist…
In this episode, Karen McMahon joins Amy to discuss how to manage the narcissist in your life. Amy and Karen get right to it and share what you can do, and what you should do. They are not afraid to let you learn from the mistakes they made and laugh with you. Most importantly, they share hope. Yes, you can have hope after narcissistic abuse. Karen McMahon is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce. She began divorce coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into a powerful and unexpected new life. Karen leads a national team of divorce coaches in supporting men and women around the world to become calm, clear, and confident as they navigate divorce. Karen is the host of the acclaimed Journey Beyond Divorce Podcast, co-author of ‘Stepping out of Chaos: Turning Pain to Possibility”, and creator of JBD’s exclusive Accelerated Divorce Recovery Program. Click Here To Register for Amy's Course Find Karen: Website: https://www.jbddivorcesupport.com/ Follow Karen on Instagram: https://www.instagram.com/journey_beyond_divorce/ Book a Free Rapid Relief Call: https://www.jbddivorcesupport.com/rapid-relief-call Listen to JBD Podcast: https://www.jbddivorcesupport.com/jbdpodcast Find more info: www.nutritionandtherapy.com Instagram https://linktr.ee/nutritionandtherapy Disclaimer: podcasts are not therapy nor advice.…
Dr. Raja Selvam, Ph.D., who teaches in nearly 25 countries on all continents, is a licensed a clinical psychologist from California, a senior trainer in Peter Levine’s Somatic Experiencing (SE) professional trauma training, and the developer of Integral Somatic Psychology (ISP), a a science-backed and body-based approach designed to reduce treatment times and improve diverse outcomes in all therapy modalities through building a greater capacity to tolerate emotions, especially unpleasant ones, through the body. The approach can also be of great value in managing one’s emotions and health in daily life. This was such a delightful and insightful conversation. #embodyingemotions #recovery #somaticexperiencing #narcissisticabuse #abuse #traumarecovery Find Dr. Raja's Book Here: The Practice of Embodying Emotions: A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes For more information and to find Dr. Selvam www.integralsomaticpsychology.com Sign up for Amy's new course: https://nutritionandtherapycourses.fit/hope-after-narcissistic-abuse/ Website: www.nutritionandtherapy.com Email: Amy@nutritionandtherapy.com Instagram: https://www.instagram.com/the.nutritiontherapist/ LinkedIn: https://www.linkedin.com/in/nutritionandtherapy/ Facebook: https://www.facebook.com/nutritionandtherapy Pinterest: https://www.pinterest.com/nutritionandtherapy/ Resources: https://www.amazon.com/shop/the.nutritiontherapist…
Amy's course is on presale now Course: Hope After Narcissistic Abuse Course Dr. Aimie Apigian, MD, MS, MPH is the leading medical expert on how life experiences get stored in the body and restoring the body to its best state of health through her signature model and methodology, The Biology of Trauma™. She is a double board-certified medical physician in Preventive Medicine and Addiction Medicine. She has a Master's in Biochemistry and a Master's in Public Health. In addition to her medical training, she is also a Certified Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition, and genetics for addictions, mental health, and mood and behavioral disorders. She has several certifications in various trauma therapies including the Instinctual Trauma Response Model (an art trauma therapy), Somatic Experiencing (developed by Dr. Peter Levine), and NeuroAffective Touch (Dr. Aline LaPierre). Dr. Aimie brings you The Biology of Trauma™: a new lens and a methodology that courageously both adds to and bridges trauma work and medicine by reverse-engineering the chronic effects of trauma on the nervous system and body on a cellular level. Dr. Aimie’s personal life experiences lead her into trauma therapy training, first for her adopted son, and then for herself. A unique lens for understanding trauma has come out of it, joining the two worlds of neuroscience and trauma therapy uniquely. It became the thread that ties it all together in a way that clinicians and patients find understandable and easily applied within their daily life. Dr. Aimie offers science-based solutions on how to rewire the nervous system with The Biology of Trauma. Accelerating the healing journey through recovery to resilience, presence, and aliveness. Dr. Aimie is the founder and CEO of Trauma Healing Accelerated, offering her foundational online course: “The 21-Day Journey to Calm Aliveness”, which is an experiential journey into the nervous system that is open to all as well as her 8-module certification course for practitioners, “Biology of Trauma” that teaches the protocols of addressing The Biology of Trauma on the different systems of the body. Amy and Dr. Aimie discuss Why Trauma Is Your Biology and Not Psychology The Difference Between Stress and Trauma How To Recognize/Three Ways To Recognize Unresolved Stored Trauma When Trauma Starts for Most People - the Current Pandemic of Insecure Attachment Stored Trauma in The Body and Its Effects The Biology That Gets People Stuck on Their Healing Journey From Trauma Find Dr. Aimie https://traumahealingaccelerated.mykajabi.com/21-day-journey-to-calm-aliveness Connect with Amy: Website: www.nutritionandtherapy.com Email: Amy@nutritionandtherapy.com Instagram: https://www.instagram.com/the.nutritiontherapist/ LinkedIn: https://www.linkedin.com/in/nutritionandtherapy/ Facebook: https://www.facebook.com/nutritionandtherapy Pinterest: https://www.pinterest.com/nutritionandtherapy/ Resources: https://www.amazon.com/shop/the.nutritiontherapist…
Board-certified anesthesiologist, integrative pain medicine physician, and former ballet dancer, Linda Bluestein, M.D., specializes in treating and educating dancers and other athletes and individuals at increased risk of hypermobility disorders. She founded and co-hosts the podcast, “Bendy Bodies with the Hypermobility MD”, and is a former co-host of the podcast “Hypermobility Happy Hour”. Dr. Bluestein has been treating individuals with complex hypermobility disorders for years, educating and coaching dancers and studio owners, as well as conducting research on dancers with hypermobility disorders. She is widely published, considered an expert on hypermobility disorders, and has lectured internationally. Drawing from all these rewarding experiences, she has formulated a unique, compassionate approach to assist a greater population of those suffering from these conditions: EduCoaching. Amy's course is on presale now! Course: Hope After Narcissistic Abuse Course Connect with Linda: Website: https://www.hypermobilitymd.com/ Podcast: https://www.hypermobilitymd.com/bendybodiespodcast Instagram: https://www.instagram.com/hypermobilitymd/?hl=en Facebook: https://www.facebook.com/hypermobilityMD?epa=SEARCH_BOX Blog: https://www.hypermobilitymd.com/blog LinkedIn: https://www.linkedin.com/in/hypermobilitymd/ Connect with AMY Website: www.nutritionandtherapy.com Email: Amy@nutritionandtherapy.com Instagram: https://www.instagram.com/the.nutritiontherapist/ LinkedIn: https://www.linkedin.com/in/nutritionandtherapy/ Facebook: https://www.facebook.com/nutritionandtherapy Pinterest: https://www.pinterest.com/nutritionandtherapy/ Resources: https://www.amazon.com/shop/the.nutritiontherapist…
Sign up for Amy's course now: Hope After Narcissistic Abuse Course Gemma Serenity is a real Shero, who founded and is hosting the REAL TALK REAL WOMEN - BREAKING THE SILENCE AROUND ABUSE podcast / videocast / show where she is giving hope to victims all around the world hiding in plain sight that abuse is wrong, criminal and that they can do something about that. The mission of the show is to help the audience recognize abuse, put the right words on it, and make the right decision for them because Gemma knows that we inspire victims with hope, light, love, and a future to look forward to. Gemma uses her voice, writing, consulting, and online courses, to share her insights on shifting your mindset, focusing on women empowerment, self-confidence, and self-love, as well as healing money traumas. Gemma is an advocate standing up against domestic abuse. #narcissisticabuserecovery #traumabonding #narcissist #boundaries Connect with Gemma: Website: https://www.gemmaserenity.com/ Podcast: https://gemmasgem.substack.com/ Instagram: https://www.instagram.com/gemma.serenity/ Facebook: https://www.facebook.com/gemmaserenitygorokhoff YouTube: https://www.youtube.com/channel/UC7VRpJf0pQnUR8VnkqdB6ow LinkedIn: https://www.linkedin.com/in/gemmaserenity/ Connect with Amy: Website: www.nutritionandtherapy.com Email: Amy@nutritionandtherapy.com Instagram: https://www.instagram.com/the.nutritiontherapist/ LinkedIn: https://www.linkedin.com/in/nutritionandtherapy/ Facebook: https://www.facebook.com/nutritionandtherapy Pinterest: https://www.pinterest.com/nutritionandtherapy/ Resources: https://www.amazon.com/shop/the.nutritiontherapist…
Alyssa is a Licensed Professional Counselor with a master’s degree in Clinical Mental Health Counseling. Alyssa has been serving in the mental health field since 2015 with a special concentration in addiction, anxiety, depression, trauma, self-image, and overall holistic health and healing. She believes that although talk therapy is helpful and healing in its own right, true healing must go beyond 50-minute sessions. She believes that facilitating change begins with (1) a positive support system as well as (2) aligning the body, mind, and spirit, focusing on inner-child healing, the mind-body connection, healing the nervous system, and mindfulness-focused activities. Alyssa utilizes interventions that challenge the internalizing of circumstances, as well as the meaning one assigns to said circumstances in order to create empowering outcomes. Connect with Alyssa: Website: https://www.alyssasullinger.com/ Connect with Amy and Register for Hope After Narcissistic Abuse Course Website: www.nutritionandtherapy.com Email: Amy@nutritionandtherapy.com Instagram: https://www.instagram.com/the.nutritiontherapist/ LinkedIn: https://www.linkedin.com/in/nutritionandtherapy/ Facebook: https://www.facebook.com/nutritionandtherapy Pinterest: https://www.pinterest.com/nutritionandtherapy/ Course: Hope After Narcissistic Abuse Course Resources: https://www.amazon.com/shop/the.nutritiontherapist #narcissisticabuse #abuse #domesticviolence #codependency #gaslighting #narcissisticabuserecovery #traumabonding…
Kim Saeed is a renowned teacher, abuse recovery consultant, and best-selling author. She has over a decade of experience as a consultant and coach. Her work has been shared in non-profit women's shelters and lauded by therapists and mental health experts. Kim is a survivor and thriving after narcissistic abuse and toxic relationships. Connect with Kim: Free Road Map: https://bit.ly/BeginnersRoadmap Thrive Program: https://bit.ly/THRIVE35 Connect with Amy: The course is on PRESALE! Course Link: Hope After Narcissistic Abuse Course Website: www.nutritionandtherapy.com Email: Amy@nutritionandtherapy.com Instagram: https://www.instagram.com/the.nutritiontherapist/ LinkedIn: https://www.linkedin.com/in/nutritionandtherapy/ Facebook: https://www.facebook.com/nutritionandtherapy Pinterest: https://www.pinterest.com/nutritionandtherapy/ Resources: https://www.amazon.com/shop/the.nutritiontherapist…
Laura Reagan, LCSW-C is an integrative trauma therapist, consultant, and coach supporting trauma therapists and other healers around the world to grow personally and professionally so they can achieve optimal well-being while maximizing their positive impact in the world. Laura is passionate about spreading the message that trauma is real, healing is possible and help is available to break intergenerational patterns of trauma and abuse. In 2015 Laura started her podcast, Therapy Chat, which is heard in over 160 countries by over 30,000 listeners and has more than 6 million downloads to date; in 2021 she released a second limited podcast, Trauma Chat. Laura hosts a membership community for therapists with a searchable directory to find a trauma therapist on her online platform, Trauma Therapist Network. Learn about trauma and find a trauma therapist at Trauma Therapist Network . Join Laura's e-mail list and receive a free PDF with the 5 Common Mistakes People Make When Searching for A Trauma Therapist , along with her best-recommended resources for learning about and healing trauma. #narcissisticabuse #narcissism #domesticabuse #attachment #boundaries #domesticviolence #narcissist #narcissisticabuserecovery #narc #traumatherapistnetwork #traumarecovery Connect with Laura: Website: https://traumatherapistnetwork.com/ Therapy Chat Podcast: https://traumatherapistnetwork.com/podcast-category/therapy-chat-podcast/ Trauma Chat Podcast: https://traumatherapistnetwork.com/podcast-category/trauma-chat-podcast/ Connect with Amy: Course is on sale now! Hope After Narcissistic Abuse Course Website: www.nutritionandtherapy.com Email: Amy@nutritionandtherapy.com Instagram: https://www.instagram.com/the.nutritiontherapist/ LinkedIn: https://www.linkedin.com/in/nutritionandtherapy/ Facebook: https://www.facebook.com/nutritionandtherapy Pinterest: https://www.pinterest.com/nutritionandtherapy/ Resources: https://www.amazon.com/shop/the.nutritiontherapist…
Title of Episode: Talk Therapy or Body-Based Therapies Rachel Lewis-Marlow is the Director and Co-founder of the Embodied Recovery Institute, which offers experiential training for mental health and wellness providers in attachment-based, trauma-informed, and somatically integrative approaches to recovery and healing. She is a somatically integrative psychotherapist, dually licensed in counseling and therapeutic massage and bodywork. She is a Certified Advanced Practitioner in Sensorimotor Psychotherapy and has advanced training and 25 + years of experience in diverse somatic therapies including Craniosacral Therapy, Energetic Osteopathy, Oncology massage, and Aromatherapy. She has extensive experience as a teacher and presenter, focusing on accessing the body’s unique capacity to give voice to the subconscious and to lay the foundation for healing and maintaining psychological and physical health. In her private practice in Chapel Hill, NC, Rachel specializes in working with people exploring recovery from trauma, eating disorders, and dissociative disorders. Amy's Course is now on sale! Course link: Hope After Narcissistic Abuse Course #narcissisticabuse #narcissist #narcissisticabuserecovery #embodiment #traumatherapy #traumarecovery #divorce Connect with Rachel: Website: www.embodiedrecovery.org Instagram: https://www.instagram.com/embodiedrecovery/ Facebook: https://www.facebook.com/embodiedrecoveryinstitute Connect with Amy: Website: www.nutritionandtherapy.com Email: Amy@nutritionandtherapy.com Instagram: https://www.instagram.com/the.nutritiontherapist/ LinkedIn: https://www.linkedin.com/in/nutritionandtherapy/ Facebook: https://www.facebook.com/nutritionandtherapy Pinterest: https://www.pinterest.com/nutritionandtherapy/ Resources: https://www.amazon.com/shop/the.nutritiontherapist…
Hope After Narcissistic Abuse: Recovery & Therapy After Narcissistic Abuse Born and raised in Montreal, Quebec, Steve Bisson moved to Massachusetts in 1999 to pursue his dream of working in the mental health field. He has been a therapist for 17 years, has owned his private practice, Straight To The Point Therapy for 10 years. Steve has also worked in diverse fields, including community outpatient services, and the criminal justice field, as a member of a mental health crisis team, as well as a trainer. EMDR trained, he has processed trauma and bereavement issues throughout his career. He has a podcast called "Finding Your Way Through Therapy", and has written a book of the same name. He has recently launched a new coaching program called "Emotional Management Coaching" to help people accept, regulate, and express emotions. When not working, Steve enjoys being outdoors and spending time with his two daughters and two cats." Narcissistic Abuse, How do we do therapy? What is therapy like? What is recovery? Connect with Steve: Website: www.steve-bisson.com Instagram: www.instagram.com/realstevebisson YouTube: www.youtube.com/@fywtt Steve’s Book: Finding your way through Therapy Connect with Amy: Course: Hope After Narcissistic Abuse Course ** On sale right now ** Website: www.nutritionandtherapy.com Email: Amy@nutritionandtherapy.com Instagram: https://www.instagram.com/the.nutritiontherapist/ LinkedIn: https://www.linkedin.com/in/nutritionandtherapy/ Facebook: https://www.facebook.com/nutritionandtherapy Pinterest: https://www.pinterest.com/nutritionandtherapy/ Resources: https://www.amazon.com/shop/the.nutritiontherapist…
Title of Episode: Eating Disorders & Trauma Jill Lewis, MA, LCSW, CEDS-S, CGP is a Health At Every Size (HAES) focused psychotherapist who believes that everyone can have a healthy relationship with their body. She prioritizes an anti-diet approach and practices weight inclusivity in every individual and group therapy session, challenging the status quo that many women and men grow up believing. With an authentic, connection-focused approach that prompts change, many clients say that working with Jill helped them truly begin to unearth their relationship with themselves, their food, their family, and their connection to others. The impact of trauma on the way we view our bodies The relationship between eating disorders and trauma Connect with Jill: Website: https://jlewistherapy.com/ Website: https://www.atlantagroups.org/ Connect with Amy: Website: www.nutritionandtherapy.com Email: Amy@nutritionandtherapy.com Instagram: https://www.instagram.com/the.nutritiontherapist/ LinkedIn: https://www.linkedin.com/in/nutritionandtherapy/ Facebook: https://www.facebook.com/nutritionandtherapy Pinterest: https://www.pinterest.com/nutritionandtherapy/ Course: Hope After Narcissistic Abuse Course Resources: https://www.amazon.com/shop/the.nutritiontherapist…
Tracy discusses how trauma is stored in the body and affects our ability to regulate our nervous system. In order to heal our relationship with food, eating, and our bodies, we have to learn to feel safe eating and in our environment. Tracy provides examples of how we can create safety around us and while eating- achieve attuned eating. Trauma-informed care, polyvagal theory, somatic therapy, attachment, attunement, nervous system, narcissistic abuse, narcissistic abuse recovery Tracy Brown, RD, LD/N is a trauma-informed nutrition therapist/eating disorder dietitian, stress recovery coach, and nutrition counseling skills teacher. She walks beside people wanting to heal their relationship with food and weight as well as feel safer and less stressed in their bodies. Since 2006, she has guided people one on one and in groups in healing from disordered eating and chronic dieting, many of which also have other stress-related conditions at www.tracybrownrd.com/get-started and https://www.tracybrownrd.com/free-gifts (to stop bashing your body) She is the creator of 3 courses that provide trauma-informed and body image counseling skills and supervision to health professionals as well at www.embodieddietitian.com Connect with Tracy: Website: www.tracybrownrd.com Website: www.embodieddietitian.com Instagram: @tracybrownrd Facebook: @tracybrownrd Book Links: wwtracybrownrd.com/as-seen-on To get started with Attuned Eating, get your free guide at www.tracybrownrd.com/free-gifts Ready for comprehensive Intuitive Eating, Body Image, and Self-Care for Less Stress at Home? Head here: https://www.tracybrownrd.com/peaceful-eating-community/ Connect with Amy: New Course: Hope After Narcissistic Abuse Course: Hope After Narcissistic Abuse Course Website: www.nutritionandtherapy.com Email: Amy@nutritionandtherapy.com Instagram: https://www.instagram.com/the.nutritiontherapist/ LinkedIn: https://www.linkedin.com/in/nutritionandtherapy/ Facebook: https://www.facebook.com/nutritionandtherapy Pinterest: https://www.pinterest.com/nutritionandtherapy/ Resources: https://www.amazon.com/shop/the.nutritiontherapist…
Title of Episode: Healthy Sexuality Laura Symon, MSW, LCSW, CSAT is the owner and primary Psychotherapist at Into the Light Mental Health and Consulting Services, Inc. She is a Somatic Experiencing (SEP) and one of the only Certified Sex Addiction Therapists in her area. Laura looks for the good in others and helps clients discover the hidden potential within themselves. Laura offers coaching services, consulting, and courses to help women achieve that next level toward recovery. What have we been taught about our bodies and health? How does abuse change the messages and narrative about our bodies? How can we change the way we feel about ourselves? Connect with Laura: Website: https://www.intothelightmentalhealth.com/ Email: intothelightmentalhealth@gmail.com For her next course, "Learning to Love the Body You’re In” she will teach you strategies to embrace your current self and the body you have. Connect with Laura to sign up! Connect with Amy: Hope after Narcissistic Abuse launches Feb 15th. The course is on discount now! Course: Hope After Narcissistic Abuse Course Website: www.nutritionandtherapy.com Email: Amy@nutritionandtherapy.com Instagram: https://www.instagram.com/the.nutritiontherapist/ LinkedIn: https://www.linkedin.com/in/nutritionandtherapy/ Facebook: https://www.facebook.com/nutritionandtherapy Pinterest: https://www.pinterest.com/nutritionandtherapy/ Resources: https://www.amazon.com/shop/the.nutritiontherapist…
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