Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Вміст надано Laura Mears-Reynolds. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Laura Mears-Reynolds або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Вміст надано Laura Mears-Reynolds. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Laura Mears-Reynolds або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join late discovered ADHDer turned Activist Laura Mears-Reynolds and the Leopard Print Army on a late ADHD safari. Very special guests provide ADHD information, validation and shame eradication. Navigating ADHD discovery, diagnosis, unmasking, relationships and all the chaos! Featuring ADHD LEGENDS including: Clementine Ford, Davinia Taylor, Dr Nighat Arif, ADHD Love, Catieosaurus, Riyadh Khalaf, Adulting ADHD and many more...
With a hope to help others and push for systemic change so that ADHDers can be treated both medically and with the respect they deserve. Together we will make change happen!
All episodes prior to Oct ‘23 feature & were edited by Dawn Farmer.
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Вміст надано Laura Mears-Reynolds. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Laura Mears-Reynolds або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join late discovered ADHDer turned Activist Laura Mears-Reynolds and the Leopard Print Army on a late ADHD safari. Very special guests provide ADHD information, validation and shame eradication. Navigating ADHD discovery, diagnosis, unmasking, relationships and all the chaos! Featuring ADHD LEGENDS including: Clementine Ford, Davinia Taylor, Dr Nighat Arif, ADHD Love, Catieosaurus, Riyadh Khalaf, Adulting ADHD and many more...
With a hope to help others and push for systemic change so that ADHDers can be treated both medically and with the respect they deserve. Together we will make change happen!
All episodes prior to Oct ‘23 feature & were edited by Dawn Farmer.
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1 Most ADHD Things May/June '25 1:06:16
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ПодобаєтьсяADHD IS NO JOKE! It's a serious neurodevelopmental condition... so serious in fact, that we need some comic relief. The Most ADHD Thing episodes turn tragedy into comedy; laughing at the things that would usually make us cry. Eradicating shame, whilst uniting the ADHD adult community and raising crucial ADHD awareness. We are all in this together! Trigger Warning: contains swearing, gallows humour(!) sexual references, LOUD laughter and mentions of grief and bereavement, alchohol, accidental injury, menty b's, the odd squeal and general too-muchness. If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT If you are struggling to access your ADHD medication, use this: Pharmacy Stock Checker - Find out more about ADHDAF+ Charity's support groups HERE - Find out more about The BIG ADHD Fundraiser HERE - DONATE to The Big ADHD Fundraiser HERE - APPLY to become an ADHDAF+ Support Group Facilitator/ become an Ambassador/ Volunteer HERE - Read the ADHDAF+ Charity Blog HERE - Grab a ticket for Blackpool Style Assembly / ADHD Bingo Afterparty HERE - Watch ADHDAF Alien Nation Tour Live Recording Charity Fundraiser HERE - Come Camping with Lu in Lu Land at Self Love Unleashed Camp HERE with 10% off using this discount code: SLR_2025_OG15 Though all things ADHDAF promote and fundraise for ADHDAF+; the Charity is an entirely separate entity. You can support the continuation of this podcast and connect with literally like-minded legends for daily online events and a private DIscord forum by joining ADHDAF PODCAST'S Patreon Community HERE ALL OF THE GRATITUDE to the Community Members for keeping this podcast going and advert free for over 3 years! THANK YOU SO MUCH for listening and for all of your support! BIG LOVE Laura LEOPARD PRINT ARMY! Support the show…
'ADHD Masking can involve consciously or unconsciously adopting behaviours that align with neurotypical expectations, often to fit in, avoid judgment, or meet societal demands.' But how do we unmask? Well first, we need to identify how and where we mask, or rather 'wear different hats to suit the occasion' We hope that you can unmask at your nearest ADHDAF+ Support Group in JULY. Thank you Kim , Tracy and Ruth for this crucial conversation! TRIGGER WARNING: Contains swearing, loud laughter and mentions of sensitive topics including; grief, bereavement, death, mother loss, trauma, anxiety, depression, alcohol and substance addiction, relationship and work struggles. If you are struggling, lo siento. You are not alone. Please reach out for help HERE - Read the new ADHDAF+ Blog HERE - Register Interest in ADHDAF+ Charity's FREE Peer Support Groups and ADHD Bingo Seminars to get email reminders HERE - Aplly to start your own local ADHDAF+ Support Group, Volunteer your time or become an Ambassador HERE -Listen to Dr Nighat explain the impact our hormones can have on our ADHD Symptoms HERE - Listen to Catieosaurus explain Alexithymia and how we can identify emotions HERE - Grab tickets for the Blackpool Style Assembly/ADHDAF Sunday Social HERE - Find out about The Big ADHD Fundraiser HERE - You can grab a copy of Lou O'Connell's book on ADHDAF Emporium HERE to support neurodivergent makers and small businesses, with 10% of profits donated to ADHDAF+ Charity Enormous thanks to the Patrreon community for keeping this podcast going for over three years and for inspiring the creation of ADHDAF+ If you would like to join the Community of ADHDAF Podcast listeners from all over the world; you can connect with, lean on and learn from literally like-minded legends for invaluable Peer support HERE Though the work of ADHDAF Podcast led to the creation of ADHDAF+ Charity, and helps to promote and fundraise for the charity; all things ADHDAF are entirely separate entities. You can follow all things ADHDAF on Socials: @adhdafpodcast @adhdafplus @adhdafemporium @lauraisadhdaf Thank you SO MUCH for listening, and hope to meet you at one of the support groups or in the online community soon! Laura x LEOPARD PRINT ARMY! Orignal photograph by Dopamine & Daydreams at ADHDAF Retreat Support the show…
Constantly overcommitting, overcompensating, over-explaining, and over-apologising? We certainly are... and we're absolutely OVER IT! How do intensely 'busy brained' ADHDers find 'balance' to avoid Burnout?...asking for a friend! ;) And I'm joined by one of my closest... come on an ADHDAF 'safari' to Blackpool Promenade for a chinwag with Mother of House of Wingz : Aishley Bell-Docherty , as we attempt to extinguish the fiery flames instead of fanning the ever glowing embers of Burnout ! ...And you can join us in real life for The Blackpool Style Assembly , an immersive multi-catwalk event, boycotting fast fashion and championing neurodivergent and Blackpool creatives to raise funds for ADHDAF+ & Skool of Street Charities. One ticket gets you entry to BOTH the fashion show (with an ADHDAF Emporium grand finale) and the ADHDAF Sunday Social at the Ferny , where raising ADHD awareness meets Bingo and Karaoke. Grab your ticket HERE TRIGGER WARNING: Contains LOTS of swearing, gallows humour, loud laughter and mentions of sensitive topics including; grief, bereavement, death, mother loss, trauma, anxiety, depression, alcohol, relationship struggles, and self loathing, If you are struggling, lo siento. You are not alone. Please reach out for help HERE - Get a ticket for the Style Assembly/ADHDAF Sunday Social HERE - Register Interest in ADHDAF+ Charity's FREE Peer Support Groups and ADHD Bingo Seminars to get email reminders HERE - Find out about The Big ADHD Fundraiser HERE - Shop ADHDAF Emporium HERE to support neurodivergent makers and small businesses, with 10% of profits donated to ADHDAF+ Charity - Watch the Style Assembly Documentary HERE Enormous thanks to the Patrreon community for keeping this podcast going for over three years and for inspiring the creation of ADHDAF+ Charity. If you would like to join the Patreon Community of ADHDAF Podcast listeners from all over the world; you can connect with, lean on and learn from literally like-minded legends for invaluable Peer support HERE Though the work of ADHDAF Podcast led to the creation of ADHDAF+ Charity, and helps to promote and fundraise for the charity; all things ADHDAF are entirely separate entities. Thank you SO MUCH for listening, and hope to meet you in Blackpool, at one of the free ADHDAF+ support groups or in the online community soon Laura x LEOPARD PRINT ARMY! @adhdafpodcast @adhdafplus @adhdafemporium @lauraisadhdaf Photo of Aishley & Laura singing karaoke in leopard print at Ferny House Hot Support the show…
This is a VERY special episode featuring some of the incredible cyclists of The Big ADHD Fundraiser . From 1st - 3rd Aug '25, these legends are cycling almost 300 miles in just 3 days! This inspirational team of ADHDers share WHY they have taken on this challenge to raise funds for ADHDAF+ and ADHDadultUK charities. These late discovered ADHD adults are stepping up to do their bit for the ADHD Community and helping push for change to try to save future generations tfrom suffering as we have. I SALUTE YOU ALL! TRIGGER WARNING: contains mentions of very sensitive topics including; fatal accident, premature mortality, bereavement, addiction, drug use, depression, anxiety, suicide, self harm, trauma, anxiety, depression, mental health crisis, work struggles and unemployment. If you are struggling, lo siento. YOU ARE NOT ALONE. Please reach out for help HERE - If you are able, we would be so very grateful if your could DONATE to The Big ADHD Fundraiser HERE - Fnd out more from James Brown & Darren about the fundraiser in THIS EPISODE - Find out more about ADHDAF+ Charity Support Groups, and sign up for email reminders for Peer Support and ADHD Bingo Seminars HERE - Buy one of Darren's Handmade Pens and 75% will be donated to the fundraiser Enormous thanks to all the cyclists: Darren, Claire, Beth, Katie, Micky, Jill, Steph, Tracy, Ronny, Richard & Emily! To all who have donated and helped raise awareness about this fundraiser. And to the ADHDAF Podcast Online Peer Support Community for inspiring and informing the work of ADHDAF+ Charity. Sending our condolences and deepest sympathies to Tracy, and to all who love Thomas Agathangelou . This episode is dedicated to Thomas and to all of our absent friends taken too soon due to a lack of support and understanding of ADHD. You can help Darren and the Team on their mission by donating or even just by sharing this episode or the fundraising page; and we would all be so grateful for your support! Thanks so much, and hope to see you at July's London and Birmingham ADHDAF+ groups for ADHD Bingo! BIG LOVE Laura x LEOPARD PRINT ARMY! *though ADHDAF Podcast inspired the creation of and helps fundraise for ADHDAF+ Charity , the two are entirely separate entities! Support the show…
1 ADHD, Relationships, Expectations and Self Loathing 1:07:53
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Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяDo you struggle with Relationships / Rejection Sensitive Dysphoria / a fear of being perceived and Self Loathing? YOU ARE NOT ALONE! And neither am I... I'm joined by Nicole Nadler , for an impromptu and chaotic chinwag on all of the above... with some very helpful tips to boot. TRIGGER WARNING: Contains LOTS of swearing, gallows humour, loud laughter and mentions of sensitive topics including; grief, bereavement, mother loss, trauma, anxiety, depression, alcoholism, addiction, bullying, relationship struggles, self loathing, conflict, and loneliness. If you are struggling, lo siento. You are not alone. Please reach out for help HERE - Register Interest in ADHDAF+ Charity's FREE Peer Support Groups for ADHD adults of marginalised genders HERE - Apply to Start a local ADHDAF+ Group / Become an Ambassador /Volunteer HERE - Read the ADHDAF+ Charity Blog HERE - Find out about The Big ADHD Fundraiser HERE - Watch ADHDAF Alien Nation Tour Live Show Recording HERE - Shop ADHDAF Emporium HERE to support neurodivergent makers and small businesses, with 10% of profits donated to ADHDAF+ Charity - Listen to the ADHD & Grief episode HERE If you would like to join the Patreon Community of ADHDAF Podcast listeners from all over the world you can connect with, lean on and learn from literally likeminded legends for invaluable Peer support HERE - Monthly Membership includes daily Zoom body doubling, a private Discord Community, Accountability Squads, Blogs, Vlogs, Behind the scenes, Exclusives, 10% off ADHDAF Emporium, Meet-ups and online events like quizzes and Self Care Club. NO DIAGNOSIS NECESSARY and 10% of members fees donated to ADHDAF+ Charity. Though the work of ADHDAF Podcast inspired the creation of ADHDAF+ Charity, and helps fundraise and promote Charity events; all things ADHDAF are entirely separate entities. I hope to see you at Lu in Lu Land's Show in Norwich , and/or online in the Podcast Peer Support Community! Big LOVE, thank you so much for listening and for all of your support, Laura x @adhdafpodcast @adhdafplus @adhdafemporium @lauraisadhdaf Photo Credit: @dopamineanddaydreams from our ADHDAF Emporium Tent at Flackstock Festival 2024 Support the show…
Despite hayfever hell and post London move exhaustion, we celebrate three years with the ultimate shame eradicator! Raising ADHD awareness and connecting the ADHD Community by sharing @adhdafpodcast followers and Patreon Community members 'Most ADHD Things' - to laugh at the things that would usually make us cry, break the stigma and drop the shame! Trigger Warning: contains swearing, gallows humour(!) and mentions of grief and bereavement, transphobia, accidental injury, menty b's, very loud cackling, squealing, general too-muchness and a very croaky voice. If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT If you are struggling to access your ADHD medication, use this: Pharmacy Stock Checker - Find out more about ADHDAF+ Charity's support groups HERE - Grab a copy of ADHDAF Alien Nation Tour Live Recording Fundraiser HERE - Find out more about The BIG ADHD Fundraiser HERE - Register Interest to Cylcle HERE and Donate if you are able HERE - Unite 4 Trans Rights with Bimini HERE - Vote for me to win 'Positive Role Model' for Disability in the NDA Awards HERE - Grab a ticket for Blackpool Style Assembly & ADHD Bingo Afterparty HERE - Come say hi at our ADHDAF Emporium Pop up at Lu in Lu Land's show in Bristol HERE and Norwich HERE Though all things ADHDAF promote and fundraise for ADHDAF+, the Charity is an entirely separate entity. Find out more HERE You can support the continuation of this podcast and connect with literally like-minded legends and join the Zoom quiz to celebrate ADHDAF's 3rd Birthday in the Patreon Peer Support Community HERE ALL OF THE GRATITUDE to the Members for keeping this podcast going fo 3 whole years! LEOPARD PRINT ARMY! THANK YOU SO MUCH for listening and all of your support! BIG LOVE from us in the Big Smoke! Laura Photo taken at ADHDAF's 3rd Birthday party for Patreon Members in London 02.05.25 Support the show…
1 ADHD, Grief, Chaos and MAGIC in Lu Land 1:01:52
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Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяAll aboard 'Susie': the neon leopard print bus....ADHDAF Emporium are hitting the road with Lou Featherstone for her Self Love Unleashed Tour! One ‘little’ problem… GRIEF. Oh, and ADHD! As explored in the episode in honour of my Mum , grief exacerbates ADHD symptoms - one example; I can’t keep track of any of the dates and locations of the Lu in Lu Land Tour! BUT we will get there… and how do we get there? TOGETHER! This chaotic chinwag with three Neurodivergent Women is all about empowerment through connection, and it has a VERY happy ending! Team work truly does make the dream work. TRIGGER WARNING: Contains swearing and loud laughter, squeals of excitement, and mentions of grief and bereavement, financial struggles, depression. If you are struggling, lo siento. You are not alone. Please do reach out for help HERE - ADHDAF Emporium will be at Lu's Self Love Unleashed Shows in DARTINGTON - DEVON , - BRISTOL and NORWICH and her CAMP in Bedford . - HERE are all of Lou's Events. - Find out more about ADHDAF+ Charity's FREE Peer Support Groups and Volunteer or Donate HERE - Shop ADHDAF Emporium HERE to support neurodivergent makers and small businesses, with 10% of profits donated to ADHDAF+ Charity - Find out about The Big ADHD Fundraiser HERE SO GRATEFUL to Lou and Steph for this wonderful conversation and for all of their support, and ENORMOUS THANKS to The ADHDAF Online Peer Support Community for keeping this podcast going for almost THREE YEARS! If you would like to join this Patreon Community of ADHDAF Podcast listeners from all over the world, come and connect to lean on and learn from literally likeminded legends HERE - Monthly Membership includes daily body doubling, a private Discord Community, Accountability Squads, Blogs, Vlogs, Behind the scenes, Exclusives, 10% off ADHDAF Emporium, Meet-ups and online events like quizzes and Self Care Club. NO DIAGNOSIS NECESSARY! I hope to see you on Lu's incredible tour and/or online in the Peer Support Community! CARPE THE DAMN DIEM! Big LOVE Laura x @adhdafpodcast @adhdafplus @adhdafemporium Support the show…
We're griefy AF! So all the more reason to have a giggle. It's time for the ultimate shame eradicator! Raising ADHD awareness and connecting the ADHD Community by sharing @adhdafpodcast followers and Patreon Community members 'Most ADHD Things' - to laugh at the things that would usually make us cry, break the stigma and drop the shame! Trigger Warning: contains swearing and mentions of grief and bereavement, accidental injury, blood, kidnapping (though nobody was actually kidnapped!) accidental injury, emotional outbursts, claustrophobia - in the context of Gemma Collins impressions, menty b's, very loud cackling, squeaky voices and too-muchness. If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT If you are struggling to access your ADHD medication, use this: Pharmacy Stock Checker - Find out more about The BIG ADHD Fundraiser HERE - Register Interest to Cylcle HERE and Donate if you are able HERE - Watch Rosie Turner's 'surprise' LinkedIn Live for IWD HERE - Enter the ADHDAF Emporium Giveaway HERE Though all things ADHDAF promote and fundraise for ADHDAF+, the Charity is an entirely separate entity. Find out more HERE You can support the continuation of this podcast and connect with literally like-minded legends in the Patreon Peer Support Community Thank you to the Members for keeping this podcast going for almost 3 years! Thanks so much for listening, commenting, sharing and contributing to this episode, as all help raise crucial ADHD Awareness and eradicate shame! BIG LOVE Laura x Support the show…
'Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has.' - Margaret Mead The perfect quote for The Big ADHD Fundraiser ! REGISTER insterest to cycle any or all of the days: HERE DONATE to the fundraiser HERE Find out more about ADHDAF+ HERE Find out more about ADHDadultUK HERE I've been trying to keep this secret for MONTHS! The most exciting news EVER, shared here in a relaxed chinwag with Dr James Brown of ADHDadultUK and the founder of the third annual BIG ADHD Fundraiser, Darren. Shared on the very day of the first ever ADHDAF+ Peer Support Group, launching in the silver City of Aberdeen, where this podcast began! I could not be more grateful to Darren, Claire, Beth, Kirsty and all of the team behind this INCREDIBLE fundraiser for including ADHDAF+ Charity this year! But WAIT FOR IT... not only are they cycling 288 miles through Scotland, Wales and England in LEOPARD PRINT to honour ADHDAF's Leopard Print Army (the community that inspired the Charity) but THEY'VE EVEN GOT A LEOPARD PRINT SUPPORT VEHICLE!!! I can't cope!! In all seriousness, this event has raised £19K over the last two years for ADHDadultUK and ADHD Liberty Charity ... and as shared in this episode by ADHD adults Podcast host James; that money has created a legacy which will benefit hundreds of thousands of ADHDers for many years to come! ALL OF THE FEELS and absolutely all of the respect and gratitude to Darren and the Big ADHD Fundraiser crew! You are helping ADHDAF+ Charity get up and running, so that we can connect and empower ADHD adults of marginalised genders in Scotland, England and Wales. We cannot say THANK YOU enough! TW: Contains swearing and mentions of bullying, low self worth and difficulties faced due to ableism and unidentified ADHD. If you are struggling, lo siento. You are not alone. Please do reach out for help HERE We are ONE Community, and TOGETHER we thrive. LEOPARD PRINT ARMY! Laura X *Though ADHDAF Podcast and all things ADHDAF inspired and help fundraise for the Charity, ADHDAF+ is an entirely separate entity Support the show…
BIG NEWS! Celebrating the very first ADHDAF+ Charity in-person Peer Support Group , happening on Wednesday 5th March 2025 - back where it all began - in Aberdeen, Scotland(!) AND introducing the Board of Trustees , and first Volunteer Peer Support Group Facilitator. Edinburgh, Cardiff and London groups will start in April 2025, with MANY MORE beginning in May and beyond... ADHDAF+ Charity aims to connect and empower ADHD adults of marginalised genders in Scotland, England and Wales. If you would like to Volunteer to host an in-person Peer Support Group in your local area, fundraise or donate to ADHDAF+ Charity, you can do so HERE You can sign up to our newsletter by adding your email address at the bottom of our website to be the first to know about upcoming groups, events and more HERE If you are an ADHD adult of marginalised gender and you happen to be anywhere near Aberdeen on Wednesday 5th March; come and connect with peers at Four Pillars Community Room, Regents Quay at 6pm at the first ever ADHDAF+ Charity Peer Support Group. Enormous thanks to the Board of Trustees, Volunteers, Fundraisers, ADHDAF Podcast Online Community Members, all event attendees and every single listener - YOU have helped make this happen! It has been a long old safari to get here, but WE DID IT! THANK YOU SO MUCH! Laura * though ADHDAF Podcast, Online Community and ADHDAF Emporium all help to promote and raise funds for the Charity, ADHDAF+ is an entirely separate entity * Support the show…
Dedicated to my Mother - Jennifer Reynolds MBE - who passed away on 29th January 2025. Trigger Warning: This episode focuses on recent grief, mourning, bereavement, trauma, traumatic grief, with mentions of medical negligence, cancer, death, self harm, eating struggles, insomnia, depression, anxiety, losing a parent, loss of a loved one and how all of this impacts ADHD symptoms and vice versa. If you are grieving or in need of help, you are not alone. lo siento. Please do reach out for help HERE To quote the coat of arms of Mum's home, Trinidad and Tobago ' Together we aspire. Together we achieve .' Please join me in taking URGENT action to: - Stop THE NHS RIGHT TO CHOOSE CHANGES - Petition to REVIEW THE ACCESS TO WORK SCHEME - Save THE NHS GRAMPIAN AUTISM & ADHD ASSESSMENT PATHWAYS WE CAN MAKE A DIFFERENCE! If you would like to donate to the Leopard Print Army fundraiser for ADHDAF+ Charity created in honour of Mum, you can do so HERE You can join the ADHDAF Online Community for invaluable peer support HERE and find out more about ADHDAF+ Charity HERE Thank you so much for listening and meeting the needs of this griever ' to find the words for the loss, to say the words aloud and to know that the words have been heard.' Life is tough my darlings, but SO ARE WE . Laura x Support the show…
ADHD Winter Warriors ASSEMBLE! This is an impromptu Zoom chinwag with some online community legends who are taking part in the ADHDAF+ Charity fundraiser to combat SAD with movement for mental health. With all of us suffering SAD in these dark winter months in the UK, we decided to raise some awareness about Seasonal Affective Disorder and hopefully entice some of you to JOIN OUR TEAM for the last few weeks of the challenge. Doing so not only supports the very people suffering to best support their mental health but it also raises funds to create in-person Peer support Groups in Scotland, England and Wales for ADHD Adults of marginalised genders... which at a time of both ADHD diagnosis crisis and ADHD medication shortages, connection with others who just get it is essential and empowering. Please join or sponsor us ADHD Winter Warriors combatting SAD with movement for mental health HERE raising funds for ADHDAF+ Charity Enormous thanks to Ruth, Tracy, Chloe and the rest of the Winter Warriors TEAM : Nikkie, Becky, BIG, Lizee, Louise, Jill, Micky, Jill, Kirsty, Sarah, Loreena, Poppy, Lesley, Stephanie, Kim, Fi, Rachel, Maria & Nicole! xxx TRIGGER WARNING : mentions of anxiety, depression, isolation, parent in hospital, awaiting serious test results, lack of motivation, low self worth, personal care struggles. If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT If you are struggling to access your ADHD medication, use this: Pharmacy Stock Checker You can support the continuation of this podcast and connect with literally like-minded legends in the Patreon Peer Support Community on the new streamlined Discord and over Zoom. Thank you to the Members for keeping this podcast going for over 2.5 years! The online peer support community and in-person events hosted by this podcast have proven the enormous value of peer support for ADHD adults, which inspired the creation of ADHDAF+ Charity. I am so excited to get the 'chazza' out into the community in real life very soon! BIG LOVE Laura x Support the show…
HAPPY NEW YEAR! Well actually, it's far from it for us; which is why now is the perfect time to lift our spirits with some fun! It's time for the ultimate shame eradicator! Raising ADHD awareness and uniting the community by sharing @adhdafpodcast followers and Patreon Community members 'Most ADHD Things' to laugh at the things that would usually make us cry, break the stigma and drop the shame! If you want to hear why it's been such a horrible time, I talk about it at the start of the PREVIOUS EPISODE - but don't worry, I always end on a happy note! Us dopamine deficient need all the bloody joy we can get! TW: accidental injury, relationship struggles, anxiety, depression, grief, emotional outbursts, menty b's, loud laughter and too-muchness. If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT If you are struggling to access your ADHD medication, use this: Pharmacy Stock Checker You can support the continuation of this podcast and connect with literally like-minded legends in the Patreon Peer Support Community Thank you to the Members for keeping this podcast going for over 2.5 years! Please join or sponsor us ADHD Winter Warriors combatting SAD with movement for mental health HERE raising funds for ADHDAF+ Charity - You can apply to be part of ADHDAF Emporium: an online marketplace championing neurodivergent makers and small creative businesses HERE - Browse the first few handmade items by neurodivergent creatives HERE - To be notified of future ADHDAF re(TREATS) like The Holistic(ish) Weekender SIGN UP HERE Hope to chat to you over Zoom and Discord with the Leopard Print Army! Thanks so much for listening, commenting, sharing and contributing to this episode as all help raise crucial ADHD Awareness and eradicate shame! BIG LOVE Laura x This was recorded at the INCREDIBLE Ferny House in Blackpool, where the cover photo was taken. Support the show…
TRIGGER WARNING! This episode doesn't start on a happy note, but I promise it ends on one! See full TW below* This episode was recorded/put together on Xmas Eve-eve, but I bottled it as I couldn't face sharing until now. In a time that I want to spread joy, I've felt anything but joyful due to some truly awful news this month. HOWEVER, despite it all there are so many glimmers of 2024 to reflect upon and feel incredibly grateful for! Thank you ALL so much for all of your support this absolute f***er of a year! You have helped to fill it with so many glimmers and I hope this episode fills your day with glimmers too! TW* mentions of family member critical illness, hospitalisation, brain aneurysm, potential cancer diagnosis, grief, being child-free not by choice, depression, anxiety, self loathing, self worth and self care struggles as a result of ADHD. There's also some questionable audio in the first couple of minutes and the usual loud cackling and 'too much-ness' If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT If you are struggling to access your ADHD medication, use this: Pharmacy Stock Checker You can support the continuation of this podcast and connect with literally like-minded legends in the Patreon Peer Support Community Thank you to the Members for keeping this podcast going for over 2.5 years! You can listen to ALL of the legends featured on this episode in their own interviews in Season 3 starting HERE and I'm so grateful to each and every one of them! x Find out about ADHDAF+ Charity HERE You can apply to be part of ADHDAF Emporium : an online marketplace championing neurodivergent makers and small creative businesses HERE Browse the first few handmade items by neurodivergent creatives HERE To be notified of future ADHDAF re(TREATS) like The Holistic(ish) Weekender SIGN UP HERE You can JOIN and/or SPONSOR the ADHDAF Winter Warriors in our fundraiser to combat SAD with movement HERE . All donations and Team Members greatly appreciated, as all funds raised go towards getting ADHDAF+ Charity up and running to connect and empower ADHD adults of marginalised genders. SENDING ALL THE GLIMMERS & GRATITUDE! BIG love Laura x Support the show…
It's time for the ultimate shame eradicator! Raising ADHD awareness and uniting the community by sharing @adhdafpodcast followers and Patreon Community members 'Most ADHD Things' to laugh at the things that would usually make us cry, break the stigma and drop the shame! TODAY - 28th Nov - we kick off the 3 month ADHD Winter Warrior Team Challenge, combating SAD with movement and magic to raise funds for ADHDAF+ Charity! Join/Sponsor HERE PLEASE! xx Join us in Blackpool for the only ADHDAF Event I can host this Xmas! FREE limited tickets for the Ferny Festive Fundraiser, Sun 15th Dec HERE ENORMOUS THANKS to Lizee for practicing what she preaches and showing compassion when faced with my most ADHD thing of October!!!! :) Photo taken by @hattiephotography of 'Miss Biggy' & 'Hermit' at Pikes Hotel Halloween Party in Ibiza, where Big's Most ADHD thing of October took place. TW: accidental injury, emotional outbursts, menty b's, loud laughter and too-muchness. If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT If you are struggling to access your ADHD medication, use this: Pharmacy Stock Checker You can support the continuation of this podcast and connect with literally like-minded legends in the Patreon Peer Support Community Thank you to the Members for keeping this podcast going for over 2.5 years! Find out about ADHDAF+ Charity HERE You can apply to be part of ADHDAF Emporium: an online marketplace championing neurodivergent makers and small creative businesses HERE Browse the first few handmade items by neurodivergent creatives HERE To be notified of future ADHDAF re(TREATS) like The Holistic(ish) Weekender SIGN UP HERE You can also join me at: - Sarah Templeton 's Christmas Auction for ADHD Liberty Charity in High Wycombe on 2nd Dec - 'Sessionz Session', Xmas ADHD Support Group in Milton Keynes 4th Dec (RSVP via the link - ADHDAF Emporium at Cattle Yard's Late Night Xmas Market in Norfolk 5th Dec. - Ferny Festive Fundraiser in Blackpool 15h Dec Or connect at the community online events including xmas morning zoom HERE WINTER WARRIORS ASSEMBLE! BIG love Laura x Support the show…
1 ADHD, Internalised Misogyny & Really Sh*t Daydreams: Laura Mears-Reynolds 1:26:11
1:26:11 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:26:11
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяFor the finale of Season 3 I've swapped roles with Dr James Brown of the ADHD Adults Podcast and ADHDadultUK Charity - the 1st ever ADHDAF guest - to answer the questions I've been asking for 2.5 years to conclude the season which almost didn't get released & ADHD Awareness Month 2024. Whilst we explore the themes of Internalised misogyny , ableism and RSD , this lengthy, side-questy and VERY sweary (sorry Mum) chinwag is a celebration of launching stage one of ADHDAF+ Charity and ADHDAF Emporium and all that's been overcome to continue ADHDAF solo for a whole year. And it is an ENORMOUS THANK YOU to all who have supported this podcast, the socials , the online peer support community , the live events, the retreat and ADHDAF Day . I can't say thank you enough to you all! - As explained in the episode(!!!) this cover photo is by the incredible @summonfirehotography - Editing and jingle by @sessionzservices - The playlist for all season 3 guests 'ADHD Song', including my ADHDAF Anthem is available to listen to HERE - the amazing question came from community LEGEND Lauren! I must admit I was cringing at the amount of times I swear in this episode - likely because it turned into a relaxed conversation between two friends. HOWEVER, I realised that if I edited the swearing out, I would only be doing so to appease my own internalised misogyny! So I've kept the swears in for that reason, and because it is symbolic of all that I've put into ADHDAF since April '22 - every single 'eff' I have to give! :) THANKS SO MUCH to James for interviewing me and for all of his support from day dot - a man who has done DOUBLE the ammont of live shows I have at 70 in the same period!! Trigger warning: Alongside swearing we discuss some heavy topics such as: bullying, ableism, trolling, sexism, internalised misogyny, addiction, accidental injury, premature death, suicidal ideation, suicide, self harm, divorce, family and relationship struggles, bereavement, abusive relationships, self loathing, depression and anxiety. If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT Search the ADHD Medication Directory if you are struggling to access medication during the national medication shortage HERE You can connect with literally likeminded legends and support the continuation of this podcast by joining the Patreon Peer Support Community Enormous thanks to the Members for keeping this podcast going for over 2 years! THANK YOU SO MUCH FOR ALL OF YOUR SUPPORT Please remember YOU ARE NOT ALONE! Laura x Support the show…
LEOPARD PRINT ARMY ASSEMBLE! It's ADHDAF DAY TODAY! The third annual day that the ADHDAF Community paint the world leopard print to raise ADHD Awareness! JOIN US FOR THIS ONLINE EVENT (details below) This mini episode is the finale from our ADHDAF Emporium Tent live at Flackstock Festival at which the ADHDAF Peer Support Community helped me raise ADHD Awareness by sharing what they would most like the world to know - just as I have in the previous 9 episodes of this mini series - amplifying the voices of those that have gone unheard for far too long. NOTHING ABOUT US WITHOUT US! Please be aware that the sound quality isn't great as this was recorded live on stage at a festival! If you remember in a previous episode I talked about the serendipitous ending you can hear a little bit of that in the background too! xxx Photo Credit: Dopamine and Daydreams in ADHDAF Emporium at Flackstock '24 Having our own ADHDAF Emporium ADHD Awareness tent at a mainstream festival was such a proud moment. To be 'ROARING' to the general public, and at the festival created by the family and friends of Caroline Flack to raise Mental health awareness, where the main message is BE KIND. ENORMOUS THANKS TO ALL INVOLVED, We can't wait to do it all again next year! Join the Leopard Print Army online TODAY : Friday 25th Oct for the THIRD ANNUAL ADHDAF DAY! In which we paint the world leopard print to raise ADHD Awareness. Simply wear at least one leopard print item on 25/10/24 to stand in solidarity with the leopard print army and post a selfie or video on your socials sharing the special message you want the world to know about ADHD, then tag @adhdafpodcast and hashtag: #ADHDAFDay and I will reshare your messages for the world to see and hear us at this desperately needed time of ADHD diagnosis crisis and medication shortages. Trigger warning: Contains swearing and mentions of sensitive subject matter some may find triggering; mental health struggles, divorce, childhood struggles, ableism, bullying, misdiagnosis, medical negligence, low self esteem, mental health crisis, depression, addiction, divorce, self harm, eating disorders, traffic accidents, premature loss of life and suicide. If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT Search the ADHD Medication Directory if you are struggling to access medication during the national medication shortage HERE Listen to Riyadh Khalaf's self support stratergies for ADHDers HERE FIND OUT about ADHDAF+ Charity HERE You can connect with literally likeminded legends and support the continuation of this podcast by joining the Patreon Peer Support Community Enormous thanks to the Members for keeping this podcast going for over 2 years! Let's join forces this ADHD Awareness month TOGETHER WE CAN MAKE CHANGE HAPPEN! Myself and the Leopard Print Army thank you so much for your support and hope to see you on socials in Leopard Print TODAY! Laura x Support the show…
This mini episode is the finale of a mini-series created for ADHD Awareness Month 2024. This October's theme is 'Awareness is Key', so I'm sharing the 'key' pieces of ADHD awareness the ADHDAF Community need the world to know and amplifying the voices of those that have gone unheard for far too long. NOTHING ABOUT US WITHOUT US! Enormous thanks to Micky, Kirsty & Sahra for volunteering their voices and for all of their support! IT'S ADHDAF DAY TOMORROW! We invite you to join us online THIS FRIDAY : 25th Oct for the THIRD ANNUAL ADHDAF DAY! In which we paint the world leopard print to raise ADHD Awareness. Simply wear at least one leopard print item on 25/10/24 to stand in solidarity with the leopard print army and post a selfie or video on your socials sharing the special message you want the world to know about ADHD, then tag @adhdafpodcast and hashtag: #ADHDAFDay and I will reshare your messages for the world to see and hear us at this desperately needed time of ADHD diagnosis crisis and medication shortages. Trigger warning: Contains swearing and mentions of sensitive subject matter some may find triggering; mental health struggles, divorce, childhood struggles, ableism, bullying, misdiagnosis, medical negligence, low self esteem, mental health crisis, suicide If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT Search the ADHD Medication Directory if you are struggling to access medication during the national medication shortage HERE Listen to Riyadh Khalaf's self support stratergies for ADHDers HERE FIND OUT about ADHDAF+ Charity HERE - Alongside ADHD Awareness month it is also Menopause Awareness Month. Find out more about Menopause HERE and listen to Dr Nighat Arif explain Multi Hormone Sensitivity Theory and how hormones impact ADHD HERE - It's also Breast Cancer Awareness Month. I'm in awe of the INCREDIBLE work of the late Kris Hallenga. Sign up for self examination reminders from her charity Coppafeel HERE - AND it's Domestic Violence Awareness Month: Resources for support curated by @feminist HERE You can connect with literally likeminded legends and support the continuation of this podcast by joining the Patreon Peer Support Community Enormous thanks to the Members for keeping this podcast going for over 2 years! PLEASE SHARE this episode and write a review/hit those stars, because doing so means that these episodes will spread far and wide. Each one contains important information that society NEEDS to know about ADHD and from the very people whose voices have gone unheard for too long! Let's join forces this ADHD Awareness month TOGETHER WE CAN MAKE CHANGE HAPPEN! Myself and the Leopard Print Army thank you so much for your support and hope to see you on socials in Leopard Print this Friday! Laura x Support the show…
It's time to have fun whilst raising ADHD awareness! I'm joined by my husband 'Big' to read @adhdafpodcast follower's 'Most ADHD Thing' entries of last month. Each Saturday I ask on socials 'What is the most ADHD thing you've done this week?' to encourage listeners to connect for Peer Support, to laugh at the things that would usually make us cry, to raise ADHD awareness, break the stigma and to eradicate the shame so many of carry after a lifetime of unidentified ADHD. Please note that ADHD presents differently in every individual and SELF DIAGNOSIS IS VALID, and in a system so broken you could be waiting the best part of a decade for life changing - and in many cases - life saving diagnosis and treatment, it bloody well has to be! Lean into the community and drop that shame! It's ALMOST ADHDAF DAY! We invite you to join us online THIS FRIDAY: 25th Oct for the THIRD ANNUAL ADHDAF DAY! In which we paint the world leopard print to raise ADHD Awareness. Simply wear at least one leopard print item on 25/10/24 to stand in solidarity with the leopard print army and post a selfie or video on your socials sharing the special message you want the world to know about ADHD, then tag @adhdafpodcast and #ADHDAFDay and I will reshare your messages for the world to see and hear us at a time of ADHD diagnosis crisis and medication shortages. TW: mentions of toilet mishaps memory issues, self worth issues, harsh critiques, accidental injury, menty b's, loud laughter and too-muchness. If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT If you are struggling to access your ADHD medication, use this: Pharmacy Stock Checker CHECK OUT THE CHAZZA! ADHDAF+ is a charity inspired and fundraised for by ADHDAF Podcast, but it is a separate entity entirely. Our aim is to connect and empower ADHD adults of marginalised genders. FIND OUT MORE Please listen to and share the mini ADHD Awareness Month episodes HEAR US ROAR! You can support the continuation of this podcast and connect with literally like-minded legends in the Patreon Peer Support Community Thank you to the Members for keeping this podcast going for over 2 years! You can apply to be part of ADHDAF Emporium: an online marketplace championing neurodivergent makers and small creative businesses HERE Browse the first few handmade items by neurodivergent creatives HERE To be notified of future ADHDAF re(TREATS) like The Holistic(ish) Weekender SIGN UP HERE Jingle by Session z If you've enjoyed this episode, please share it to help other ADHDers drop the shame, have a giggle and support each other. You can also help massively by hitting those stars or leaving a review. All help raise ADHD Awareness and unite the ADHD Community. BIG LOVE & GRATITUDE Hope to see you online in Leopard Print on Friday! LEOPARD PRINT ARMY! Laura x Support the show…
This mini episode is the penultimate of a mid-series-mini-series created for ADHD Awareness Month 2024. This October's theme is 'Awareness is Key', so I'm sharing the 'key' pieces of ADHD awareness the ADHDAF Community need the world to know and amplifying the voices of those that have gone unheard for far too long. NOTHING ABOUT US WITHOUT US! Enormous thanks to Toni, Louise & Kirsty for volunteering their voices and for all of their support! It's ALMOST ADHDAF DAY! We invite you to join us online THIS FRIDAY : 25th Oct for the THIRD ANNUAL ADHDAF DAY! In which we paint the world leopard print to raise ADHD Awareness. Simply wear at least one leopard print item on 25/10/24 to stand in solidarity with the leopard print army and post a selfie or video on your socials sharing the special message you want the world to know about ADHD, then tag @adhdafpodcast and hashtag: #ADHDAFDay and I will reshare your messages for the world to see and hear us at this desperately needed time of ADHD diagnosis crisis and medication shortages. Trigger warning: Contains swearing and mentions of sensitive subject matter some may find triggering; mental health struggles, divorce, childhood struggles, ableism, bullying, misdiagnosis, medical negligence, low self esteem, mental health crisis, suicide If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT Search the ADHD Medication Directory if you are struggling to access medication during the national medication shortage HERE Listen to Riyadh Khalaf's self support stratergies for ADHDers HERE FIND OUT about ADHDAF+ Charity HERE - Alongside ADHD Awareness month it is also Menopause Awareness Month. Find out more about Menopause HERE and listen to Dr Nighat Arif explain Multi Hormone Sensitivity Theory and how hormones impact ADHD HERE - It's also Breast Cancer Awareness Month. I'm in awe of the INCREDIBLE work of the late Kris Hallenga. Sign up for self examination reminders from her charity Coppafeel HERE - AND it's Domestic Violence Awareness Month: Resources for support curated by @feminist HERE You can connect with literally likeminded legends and support the continuation of this podcast by joining the Patreon Peer Support Community Enormous thanks to the Members for keeping this podcast going for over 2 years! PLEASE SHARE this episode and write a review/hit those stars, because doing so means that these episodes will spread far and wide. Each one contains important information that society NEEDS to know about ADHD and from the very people whose voices have gone unheard for too long! Let's join forces this ADHD Awareness month TOGETHER WE CAN MAKE CHANGE HAPPEN! Myself and the Leopard Print Army thank you so much for your support and hope to see you on socials in Leopard Print this Friday! Laura x Support the show…
This mini episode is part 7 of a mid-series-mini-series created for ADHD Awareness Month 2024. This October's theme is 'Awareness is Key', so I'm sharing the 'key' pieces of ADHD awareness the ADHDAF Community need the world to know and amplifying the voices of those that have gone unheard for far too long. NOTHING ABOUT US WITHOUT US! Enormous thanks to Maria, Rachel & Tracy for volunteering their voices and for all of their support! It's ALMOST ADHDAF DAY! We invite you to join us online THIS FRIDAY: 25th Oct for the THIRD ANNUAL ADHDAF DAY! In which we paint the world leopard print to raise ADHD Awareness. Simply wear at least one leopard print item on 25/10/24 to stand in solidarity with the leopard print army and post a selfie or video on your socials sharing the special message you want the world to know about ADHD, then tag @adhdafpodcast and #ADHDAFDay and I will reshare your messages for the world to see and hear us at a time of ADHD diagnosis crisis and medication shortages. Trigger warning: Contains swearing and mentions of sensitive subject matter some may find triggering; mental health struggles, divorce, childhood struggles, ableism, bullying, school struggles, misdiagnosis, medical negligence, low self esteem, mental health crisis, suicide If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT Search the ADHD Medication Directory if you are struggling to access medication during the national medication shortage HERE Listen to Riyadh Khalaf's self support stratergies for ADHDers HERE FIND OUT about ADHDAF+ Charity HERE - Alongside ADHD Awareness month it is also Menopause Awareness Month. Find out more about Menopause HERE and listen to Dr Nighat Arif explain Multi Hormone Sensitivity Theory and how hormones impact ADHD HERE - It's also Breast Cancer Awareness Month. I'm in awe of the INCREDIBLE work of the late Kris Hallenga. Sign up for self examination reminders from her charity Coppafeel HERE - AND it's Domestic Violence Awareness Month: Resources for support curated by @feminist HERE As mentioned in this episode, If you are Coming Out later in life, you can join the Late Bloomer's Community HERE You can connect with literally likeminded legends and support the continuation of this podcast by joining the Patreon Peer Support Community Enormous thanks to the Members for keeping this podcast going for over 2 years! PLEASE SHARE this episode and write a review/hit those stars, because doing so means that these episodes will spread far and wide. Each one contains important information that society NEEDS to know about ADHD and from the very people whose voices have gone unheard for too long! Let's join forces this ADHD Awareness month TOGETHER WE CAN MAKE CHANGE HAPPEN! Myself and the Leopard Print Army thank you so much for your support and hope to see you on socials in Leopard Print this Friday! Laura x Support the show…
1 ADHD, Autism & being feral FOREVER-EVER: Meghann Birks 1:17:30
1:17:30 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:17:30
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяFor the penultimate interview of Season 3, I'm ecstatic to be joined by Meghann Birks . I had the pleasure of being interviewed by Meghann on her amazing Podcast: Sisters in Stoke & she previously featured on 2 mini episodes: ADHD Unmasking Hack & People Pleasing Hack ; in this episode there are many sidequests;hence the length but Meghann's pearls are too precious to cut! 'Meghann Birks is a personal and executive coach supporting people with ADHD, autism and AuDHD.She is also a movement coach and embodiment educator who uses a variety of modalities to help people make the hard stuff easier and the good stuff 'f*cking rad'.She works from a trauma informed and neuro-affirming perspective with clients all over the world to give them quick and nasty tools to deal with the challenges of being 'neurospicy' & leverage their unique skillset, especially in the area of leadership development and workplace management.She is way too much for some people (and doesn't give a toss),loves lifting heavy things,punk music hiking,the ocean and whatever her current hyperfixation is. TW: Contains swearing and triggering topics including: an ableist remark made to highlight her previous ignorance and how damaging stereotypes are! Also mentions of eating disorders, alcohol & substance misuse, relationship struggles, family struggles, work problems, mental health crisis, self loathing, depression, anxiety, suicide If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT Please listen to the mini ADHD Awareness Month episodes with the Leopard Print Army and join us for the 3rd annual ADHDAF Day on Friday 25th October, when we paint the world leopard print to raise ADHD Awareness and HEAR US ROAR! You can connect with literally like-minded legends in the ADHDAF Online Peer Support Group. ENORMOUS thanks to the members for keeping this podcast going for over two years! You can support the work of neurordivergent makers and small businesses at ADHDAF Emporium, you can apply to join us HERE ADHDAF+ Charity is dedicated to Jodi Walsham , to all of our absent friends and to our 'absent minded' friends, the Leopard Print Army. Charity number: 1208650 - though inspired by this podcast, and whilst all things ADHDAF will fundraise for the charity, ADHDAF+ is an entirely separate entity. Connecting & empowering ADHD adults of marginalised genders in England and Wales, with plans to extend into Scotland once we are up and running. FIND OUT MORE In a system so broken that people in mental health crisis could be waiting the best part of a decade for life changing/life saving ADHD assesment,diagnosis and treatment;what we do have is each other. We are all in this together! Laura x Support the show…
This mini episode is part 6 of a mid-series-mini-series created for ADHD Awareness Month 2024. This October's theme is 'Awareness is Key', so I'm sharing the 'key' pieces of ADHD awareness the ADHDAF Community need the world to know. Enormous thanks to Chloe, Yas & Rachael for volunteering their voices and for all of their support! Trigger warning: Contains swearing and mentions of sensitive subject matter some may find triggering; mental health struggles, ableism, bullying, misdiagnosis, medical negligence, mental health crisis,self harm, low self esteem, suicide, domestic violence, intimate partner violence and horrifying statistics, If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT Search the ADHD Medication Directory if you are struggling to access medication during the national medication shortage HERE Listen to Riyadh Khalaf's self support stratergies for ADHDers HERE Alongside ADHD Awareness month it is also Breast Cancer Awareness Month. I'm in awe of the INCREDIBLE work of the late Kris Hallenga. Sign up for self examination reminders from her charity Coppafeel HERE AND it's Domestic Violence Awareness Month: Resources for support curated by @feminist HERE You can connect with literally likeminded legends and support the continuation of this podcast by joining the Patreon Peer Support Community Enormous thanks to the Members for keeping this podcast going for over 2 years! We invite you to join us online Friday 25th Oct for the THIRD ANNUAL ADHDAF DAY! In which we paint the world leopard print to raise ADHD Awareness. Simply wear at least one leopard print item on 25/10/24 to stand in solidarity with the leopard print army and post a selfie or video on your socials sharing the special message you want the world to know about ADHD, then tag @adhdafpodcast and #ADHDAFDay and I will reshare your messages for the world to see and hear us at a time of ADHD diagnosis crisis and medication shortages. PLEASE SHARE this episode and write a review/hit those stars, because doing so means that these episodes will spread far and wide. Each one contains important information that society NEEDS to know about ADHD and from the very people whose voices have gone unheard for too long! Let's join forces this ADHD Awareness month TOGETHER WE CAN MAKE CHANGE HAPPEN! Myself and the Leopard Print Army thank you for your support Laura x Support the show…
This mini episode is part 5 of a mid-series-mini-series created for ADHD Awareness Month 2024. This October's theme is 'Awareness is Key', so I'm sharing the 'key' pieces of ADHD awareness the ADHDAF Community need the world to know. Enormous thanks to Kirsten & Jill for volunteering their voices and for all of their support. Trigger warning: Contains swearing and mentions of sensitive subject matter some may find triggering; mental health struggles, ableism, bullying, family struggles, low self esteem, suicide If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT Search the ADHD Medication Directory if you are struggling to access medication during the national medication shortage HERE Listen to Riyadh Khalaf's self support stratergies for ADHDers HERE It is also Breast Cancer Awareness Month. I'm in awe of the INCREDIBLE work of the late Kris Hallenga. Sign up for self examination reminders from her charity Coppafeel HERE You can connect with literally likeminded legends and support the continuation of this podcast by joining the Patreon Peer Support Community Enormous thanks to the Members for keeping this podcast going for over 2 years! We invite you to join us online Friday 25th Oct for the THIRD ANNUAL ADHDAF DAY! In which we paint the world leopard print to raise ADHD Awareness. Simply wear at least one leopard print item on 25/10/24 to stand in solidarity with the leopard print army and post a selfie or video on your socials sharing the special message you want the world to know about ADHD, then tag @adhdafpodcast and #ADHDAFDay and I will reshare your messages for the world to see and hear us at a time of ADHD diagnosis crisis and medication shortages. PLEASE SHARE this episode and write a review/hit those stars, because doing so means that these episodes will spread far and wide. Each one contains important information that society NEEDS to know about ADHD and from the very people whose voices have gone unheard for too long! Let's join forces this ADHD Awareness month TOGETHER WE CAN MAKE CHANGE HAPPEN! Myself and the Leopard Print Army thank you for your support Laura x Support the show…
This mini episode is part 4 of a mid-series-mini-series created for ADHD Awareness Month 2024. This October's theme is 'Awareness is Key', so I'm sharing the 'key' pieces of ADHD awareness the ADHDAF Community need the world to know. Enormous thanks to Marianne, Jenny & Kim for volunteering their voices and for all of their support. Trigger warning: Contains swearing and mentions of sensitive subject matter some may find triggering; mental health struggles, ableism, risky behaviour, ableism, bullying, family struggles, low self esteem If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT Search the ADHD Medication Directory if you are struggling to access medication during the national medication shortage HERE Listen to Riyadh Khalaf's self support stratergies for ADHDers HERE It’s also Dyspraxia Awareness Week; find out more about the commonly co-occurring condition HERE & HERE You can connect with literally likeminded legends and support the continuation of this podcast by joining the Patreon Peer Support Community Enormous thanks to the Members for keeping this podcast going for over 2 years! We invite you to join us online Friday 25th Oct for the THIRD ANNUAL ADHDAF DAY! In which we paint the world leopard print to raise ADHD Awareness. Simply wear at least one leopard print item on 25/10/24 to stand in solidarity with the leopard print army and post a selfie or video on your socials sharing the special message you want the world to know about ADHD, then tag @adhdafpodcast and #ADHDAFDay and I will reshare your messages for the world to see and hear us at a time of ADHD diagnosis crisis and medication shortages. PLEASE SHARE this episode and write a review/hit those stars, because doing so means that these episodes will spread far and wide. Each one contains important information that society NEEDS to know about ADHD and from the very people whose voices have gone unheard for too long! Let's join forces this ADHD Awareness month TOGETHER WE CAN MAKE CHANGE HAPPEN! Myself and the Leopard Print Army thank you for your support Laura x Support the show…
This episode is dedicated to Jodi Walsham and to all ADHD adults tragically no longer with us. Jodi's Mother Jayne shares Jodi's story on World Mental Health Day in ADHD Awareness Month to raise awareness about the serious danger to the lives of what is underestimated at 196,000 vulnerable people currently on waiting lists for ADHD assessment in the UK. It is a common misconception that ADHD is a mental health condition. It is in fact a Neurodevelopmental condition. But in many cases the impact of battling through life with unidentified and unmanaged ADHD, and the trauma this can bring to life circumstances can lead to commonly co-occurring mental health conditions and severe mental health crisis; and as in Jodi's case - who was also awaiting assessment for Autism - the lack of support available resulted in tragedy. TRIGGER WARNING: There are very triggering topics covered from the very start of this episode, including: suicide, suicidal ideation, self harm, drug addiction, premature loss of life, bullying, relationship struggles, depression, anxiety, self harm, divorce, traffic accidents. If you are struggling, please do not suffer in silence. YOU ARE NOT ALONE. There is free and immediate support out there so please REACH OUT FOR HELP. Jayne is heavily involved with the suicide prevention charity Baton of Hope . I am so grateful to Jayne for all of her support and for allowing us to hear about and from her wonderful daughter Jodi. Love and Scars, written and performed by Jodi Walsham ADHDAF+ Charity is dedicated to Jodi Walsham, to all of our absent friends and to our 'absent minded' friends, the Leopard Print Army. Though in its infancy, ADHDAF+ Charity number: 1208650, aims to connect and empower ADHD adults of marginalised genders in England and Wales, with plans to extend into Scotland once we are properly up and running. The website and domain are currently connecting, but if its not there yet, you will be able to find out more at www.adhdafplus.org.uk and social media will be coming very soon: @adhdafplus The cover artwork for this episode was selected by Jayne as a fitting tribute to her daughter and to convey the message of this crucial conversation. It was taken on ADHDAF Day '23 by Gem Clack Photography In a system so broken that people in mental health crisis could be waiting the best part of a decade for life changing and in many cases life saving ADHD assesment, diagnosis and treatment; what we do have is each other. Support the show…
This mini episode is part of a mid-series-mini-series created for ADHD Awareness Month 2024. This October's theme is 'Awareness is Key', so I'm sharing the 'key' pieces of ADHD awareness the ADHDAF Community need the world to know. Enormous thanks to ADHD Coaching with Olivia , ADHD Let's Talk 's Roxanne & Lorie for volunteering their voices and for all of their support. Trigger warning: Contains swearing and mentions of sensitive subject matter some may find triggering; mental health struggles, ableism, cancer, long term health conditions, suicide and premature death. If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT Search the ADHD Medication Directory if you are struggling to access medication during the national medication shortage HERE Listen to Riyadh Khalaf's self support stratergies for ADHDers HERE It’s also Dyspraxia Awareness Week; find out more about the commonly co-occurring condition HERE & HERE You can connect with literally likeminded legends and support the continuation of this podcast by joining the Patreon Peer Support Community Enormous thanks to the Members for keeping this podcast going for over 2 years! We invite you to join us online Friday 25th Oct for the THIRD ANNUAL ADHDAF DAY! In which we paint the world leopard print to raise ADHD Awareness. Simply wear at least one leopard print item on 25/10/24 to stand in solidarity with the leopard print army and post a selfie or video on your socials sharing the special message you want the world to know about ADHD, then tag @adhdafpodcast and #ADHDAFDay and I will reshare your messages for the world to see and hear us at a time of ADHD diagnosis crisis and medication shortages. PLEASE SHARE this episode and write a review/hit those stars, because doing so means that these episodes will spread far and wide. Each one contains important information that society NEEDS to know about ADHD and from the very people whose voices have gone unheard for too long! Let's join forces this ADHD Awareness month. LIVES DEPEND ON IT. TOGETHER WE CAN MAKE CHANGE HAPPEN! Myself and the Leopard Print Army thank you for your support Laura x Support the show…
This mini episode is the 2nd installment of a mid-series-mini-series created for ADHD Awareness Month 2024. This October's theme is 'Awareness is Key', so I'm sharing the 'key' pieces of ADHD awareness the ADHDAF Community need the world to know. The Leopard is the symbol of Aberdeen, Scotland - where ADHDAF began, it also symbolises bravery, the reclaiming of power, plus I'm a total hun ! :) So leopard print has become our uniform of unity. We are the Leopard Print Army HEAR US ROAR! Trigger warning: Contains swearing and mentions of sensitive subject matter some may find triggering; mental health struggles, alcoholism, addiction, drug abuse, relationship struggles, ableism, cancer, long term health conditions, suicide and premature death. If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT Search the ADHD Medication Directory if you are struggling to access medication during the national medication shortage HERE Listen to Riyadh Khalaf's self support stratergies for ADHDers HERE It is also Breast Cancer Awareness Month. I'm in awe of the INCREDIBLE work of the late Kris Hallenga. Sign up for self examination reminders from her charity Coppafeel HERE You can connect with literally likeminded legends and support the continuation of this podcast by joining the Patreon Peer Support Community ALL THE GRATITUDE to the Members for keeping this podcast going for over 2 years! We invite you to join us online Friday 25th Oct for the THIRD ANNUAL ADHDAF DAY! In which we paint the world leopard print to raise ADHD Awareness. Simply wear at least one leopard print item on 25/10/24 to stand in solidarity with the leopard print army and post a selfie or video on your socials sharing the special message you want the world to know about ADHD, then tag @adhdafpodcast and #ADHDAFDay and I will reshare your messages for the world to see and hear us at a time of ADHD diagnosis crisis and medication shortages. PLEASE SHARE this episode and write a review/ hit those stars, because doing so means these episodes will spread far and wide. Each one contains important information that society NEEDS to know about ADHD and from the very people whose voices have gone unheard for too long! ENORMOUS THANKS to ADHDAF Community LEGENDS Ruth, Sarah and Jen from the ADHDAF Retreat for sharing their crucial ADHD messages in this episode! x Let's join forces this ADHD Awareness month. LIVES DEPEND ON IT. Myself and the Leopard Print Army thank you for your support! Laura x Support the show…
1 ADHD, Autism, Relationships & Boundaries: Rosie Turner 1:10:39
1:10:39 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:10:39
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяThis very special episode was recorded just two days before a team of twelve ADHD LEGENDS including my guest: Rosie Turner cycled from London to Amsterdam, raising over £14K for ADHD Liberty & ADHDadultUK charities. Arriving in Amsterdam on my wonderful friend and very special guest's birthday! CONGRATULATIONS to you all and a very HAPPY BIRTHDAY to Rosie ! Rosie is the host of ADHD Untangled Podcast , an accredited ADHD Coach, and an ADHD Yoga & Pilates trainer. Rosie is a late discovered ADHDer, who has recently discovered Autistic traits she is currently awaiting Autism assesment. In this interview (interspersed with chaotic chinwag interludes) she shares her experience on the late AuDHD discovery rollercoaster... strap yourselves in! This episode also contains some incredible advice and big announcements... enjoy the ride! Despite already completing their monumental mission, you can still sponsor Rosie, Darren and all the other LEGENDS who cycled from London to Amsterdam for these incredible ADHD charities HERE You can listen to the CEO and founder of ADHD Liberty: Sarah Templeton on ADHDAF HERE and the first ADHD Awareness Month Community special mini episode HERE Trigger Warning: mentions of triggering topics including: depression, anxiety, ED, alcoholism, addiction, mental health struggles, suicide, suicidal ideation, criminality, incarcaration, medical negligence, exercise addiction, abuse, relationship struggles. Also contains swearing and gallows humour. If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT Search the ADHD Medication Directory if you are struggling to access medication during the national medication shortage HERE Listen to Riyadh Khalaf's self support stratergies for ADHDers HERE Apply to be part of ADHDAF Emporium : an online marketplace championing neurodivergent makers and small creative businesses HERE Check out the handmade ADHD Awareness Fundraiser Ribbon HERE You can support the continuation of this podcast and connect with literally like-minded legends in the Patreon Peer Support Community Thank you to the Members for keeping this podcast going for over 2 years! Please help me raise essential awareness this ADHD Awareness Month by hitting those stars/writing a review. All help others gain the information and validation shared amidst a global ADHD diagnosis crisis and ADHD medication shortage. Thank you so much for supporting ADHDAF ! We are all in this together Laura x Support the show…
This mini episode is part of a mid-series-mini-series created for ADHD Awareness Month 2024. This October's theme is 'Awareness is Key', so I'm sharing the 'key' pieces of ADHD awareness the ADHDAF Community need the world to know. Enormous thanks to Jill and Gill for volunteering their voices, for all of their support and for being compassionate to how ADHD presents in me - double booking what should have been one to ones with each of them! :) Trigger warning: Contains swearing and mentions of sensitive subject matter some may find triggering; mental health struggles, ableism, cancer, long term health conditions, suicide and premature death. If you are in need of support YOU ARE NOT ALONE ! There is immediate help out there so please REACH OUT Search the ADHD Medication Directory if you are struggling to access medication during the national medication shortage HERE Listen to Riyadh Khalaf's self support stratergies for ADHDers HERE You can connect with literally likeminded legends like our J/Gill's and support the continuation of this podcast by joining the Patreon Peer Support Community Enormous thanks to the Members for keeping this podcast going for over 2 years! We invite you to join us online Friday 25th Oct for the THIRD ANNUAL ADHDAF DAY! In which we paint the world leopard print to raise ADHD Awareness. Simply wear at least one leopard print item on 25/10/24 to stand in solidarity with the leopard print army and post a selfie or video on your socials sharing the special message you want the world to know about ADHD, then tag @adhdafpodcast and #ADHDAFDay and I will reshare your messages for the world to see and hear us at a time of ADHD diagnosis crisis and medication shortages. PLEASE SHARE this episode and write a review/ hit those stars, because doing so means these episodes will spread far and wide. Each one contains important information that society NEEDS to know about ADHD and from the very people whose voices have gone unheard for too long! Let's join forces this ADHD Awareness month. LIVES DEPEND ON IT. Myself and the Leopard Print Army thank you for your support! Laura x Support the show…
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