Gen Z slang is rife with new words like "unalive," "skibidi" and "rizz." Where do these words come from — and how do they get popular so fast? Linguist Adam Aleksic explores how the forces of social media algorithms are reshaping the way people talk and view their very own identities. For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou TEDSports: ted.com/sports TEDAI Vienna: ted.com/ai-vienna TEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.…
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Unlock U with Dr. Shannan Crawford
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Вміст надано Dr. Shannan Crawford. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Shannan Crawford або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Psychologist, Dr. Shannan Crawford, innovator of the Restoring-Self-Cohesion model, uses her experience and passion so you understand and resolve the unconscious dynamics that have been sabotaging your best efforts, so you can consistently enjoy being you, experience deeper connection in your relationships, and streamline your efforts toward reaching your goals and dreams. Follow Dr. Crawford on social @DRSHANNANCRAWFORD and visit DRSHANNANCRAWFORD.COM for more resources and updates.
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Вміст надано Dr. Shannan Crawford. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Shannan Crawford або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Psychologist, Dr. Shannan Crawford, innovator of the Restoring-Self-Cohesion model, uses her experience and passion so you understand and resolve the unconscious dynamics that have been sabotaging your best efforts, so you can consistently enjoy being you, experience deeper connection in your relationships, and streamline your efforts toward reaching your goals and dreams. Follow Dr. Crawford on social @DRSHANNANCRAWFORD and visit DRSHANNANCRAWFORD.COM for more resources and updates.
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You were told your 20s are supposed to be “the best years of your life”... so why do they feel so overwhelming, disappointing, and filled with pressure to perform? In this episode of Unlock U with Dr. Shannan Crawford , meet Claire Gaither, Crawford Clinics’ “Gen Z counselor,” who gets what it’s like to scroll through highlight reels, hustle for approval, and wonder if you’re falling behind while trying so hard to get it right. Claire opens up with the raw story of a young woman who tried to check all the boxes—perfect internship, gym routine, social life—but still felt anxious, exhausted, and unsure of who she really was. Sound familiar? If you're an emerging adult trying to be somebody , Claire shares how to slow down, listen inward, and build a life that’s not about comparison—but about calling . Learn practical tools to stop performing, start aligning with your true self, and actually enjoy the messy, meaningful journey of becoming. 💬 For a free consult with Claire, visit CrawfordClinics.com/contact And watch her prior episode on Dating, Situationship, & Actually Finding "The One" https://youtu.be/lXRVmCIMcUo?si=DKFZkRalsmemBASa…
Pregnancy isn’t just about growing a baby—it’s about becoming someone new. In this tender and truth-filled episode of Unlock U with Dr. Shannan Crawford , licensed psychologist Dr. Grace Spencer invites you into the sacred, messy, and miraculous journey of pregnancy and early motherhood. With gentle wisdom and clinical insight, Dr. Grace helps you make sense of what’s happening in your body, your hormones, your heart, and your relationship—so you can show up with grace and compassion for yourself and your partner. From emotional waves and identity shifts to the quiet aches we don’t always say out loud, this conversation is a soft place to land and a strong place to rise from. You are not alone. You are not failing. You are becoming. 👉 To connect with Dr. Grace for a free consultation, visit CrawfordClinics.com/contact . 💛 If you’re walking through infertility or pregnancy loss, we encourage you to revisit our first conversation with Dr. Grace on navigating grief and hope through those sacred struggles. https://youtu.be/ZAKfOheghPY?si=QjVsyJbSgVHohvZB…
1 Launched but Not Lost: Rediscovering Purpose + Friendship in the Adult Parenting Years with Kristen Gatlin Part 2 20:54
“I walked past their empty bedroom and felt a lump rise in my throat. The silence was deafening. For the first time in years, no backpacks by the door, no late-night check-ins… just me, a quiet house, and a haunting question: Who am I now?” If you’ve ever stood in that doorway—caught between pride and grief—this episode is for you. In Part 2 of our heartfelt conversation, Dr. Shannan Crawford sits down again with Crawford Clinics' beloved therapist Kristen Gatlin to explore the emotional journey of launching kids into adulthood and rediscovering your own identity along the way. Together, they unpack how to: Find your purpose beyond parenting Let go of control without losing connection Transform your role from caretaker to trusted friend Create new rhythms of closeness with your adult children You are not alone in this transition—and this episode offers the hope, laughter, and practical tools you need to thrive in this beautiful new chapter. 🎧 watch now on Unlock U with Dr. Shannan Crawford—available on YouTube. Want to discover your purpose and explore the next season of your life as a parent? Schedule a free consult with Kristen at www.CrawfordClinics.com/Contact…
Still Your Kid—Now Your Friend: Navigating the Shift from Parenting to Partnership. Learning to Laugh through the Launch! What happens when your child grows up—but your relationship doesn’t? In this heartwarming and insightful episode, Kristen Gatlin, one of Crawford Clinics' beloved therapists joins Dr. Shannan Crawford to unpack the emotional shift that occurs when parenting moves from authority to camaraderie. Together, they explore how to foster deep connection, mutual respect, and yes—humor—as your child steps into adulthood. Whether your son or daughter is in college, newly independent, or still navigating young adulthood, this conversation will equip you with tools to release control without losing closeness, invite authenticity without overstepping, and laugh your way through the awkward transitions. Discover how to stay emotionally available, spiritually anchored, and relationally wise as you grow alongside your grown kids. For help navigating your child's season of launching, text "Kristen" for a free parenting consult to 817-601-5540. And if you're experiencing "Empty Nest" Kristen would love to help you explore your next chapter in the great adventure of YOUR life! CrawfordClinics.com…
Struggling with infertility can feel like an invisible grief—isolating, overwhelming, and filled with unanswered questions. In this powerful episode, Dr. Shannan Crawford sits down with renowned Clinical Psychologist and motherhood and fertility expert Dr. Grace Spencer to offer clarity, hope, and breakthrough insight for couples walking through the painful and often misunderstood journey of infertility. Clinical Psychologist, Dr. Grace Spencer, is the premier psychologist offering hope and resilience for moms navigating hope deferred. Contact Dr. Grace for a free phone consult by texting "Dr. Grace" to 817-601-5540 and obtain a free consult for integrative medical consult by texting "Dr. Lipper" Whether you're just starting to ask, Why can’t we get pregnant? or you've been navigating IVF, hormone therapy, or recurrent loss, this conversation is for you. Dr. Spencer unpacks the emotional, physical, and spiritual toll infertility takes on individuals and marriages—and how to rise stronger on the other side. You’ll discover new advancements in resilience, reproductive medicine, holistic approaches to healing, and the redemptive perspective that brings peace in the wait. Key Takeaways: The most common causes of infertility in women and men How stress, trauma, and emotional health impact fertility New breakthroughs in fertility treatments and natural options How to support your partner and protect your relationship Encouragement and faith-based hope for the journey This episode is a must-listen for anyone facing infertility, those who support them, or leaders wanting to better understand how to minister to hurting hearts in the waiting. Our Journey is your journey - we are in it together! this podcast is sponsored by the non profit WE FLOURISH TOGETHER ! Infertility podcast, infertility help, infertility and faith, IVF journey, fertility doctor interview, reproductive health, hope during infertility, Christian perspective on infertility, infertility and trauma, Dr. Grace Spencer, Shannan Crawford podcast…
In this revealing episode of Unlock U with Dr. Shannan Crawford, we dive deep into the often‐hidden dynamics of narcissistic grooming—from a psychoanalytic lens—and uncover how early relationship templates can leave us especially vulnerable. You’ll learn how to spot the red flags, understand the unconscious roots, and put practical safeguards in place. What Is Narcissistic Grooming? Definition: A gradual process by which someone with narcissistic traits gains your trust, isolates you, and then exploits your emotions and boundaries for their own validation and control. Often including intense amounts of verbal praise "Idealizing you", in which they give you signifiant amounts of attention, time, gifts, acts of service, and praise that, many people have described as, "intoxicating." Some have described that "it almost felt like he adored me so much and so suddenly that it was overwhelming. It was so flattering that I ignored all red flags because the life he described we would have was exhilarating! He sent huge flower arrangements and flashy expensive gifts to me at work so my coworkers could see it. He messaged me multiple times a day with the most amazing complements and telling me everything I always wanted to hear. He came into my life, so strong and so fast... he literally came out of nowhere and now, boom, this amazing man is telling me he wants to marry me and take me around the world and I would never need to work again because he wants to spoil me! I was so enraptured that I didn't notice that his current life didn't match up to the fantasies he was creating in my mind of how our life would be..." Another woman says, "He convinced me that he loved me so much that he couldn't be without me... I didn't notice that he was starting to isolate me... I had to give up friends and family who did not fully "support" our relationship. I was so overwhelmed by the intensity of his attention and praise, that I started to subtly build my life around him... eventually I lost my other relationships... By the time he discarded me, I was COMPLETELY alone." Can you resonate? Psychoanalytic Perspective: Splitting & Idealization/Devaluation: Narcissists first “idealize” you as perfect, then “devalue” you once they feel threatened. Projective Identification: They project their own unacceptable feelings onto you, making you feel responsible for their emotions. Object Relations Roots: Early caregivers who were inconsistent or overly enmeshed can leave you craving approval and slow to see manipulation. Why Some of Us Are More Susceptible Drawing on the Restoring‑Self‑Cohesion (RSC) model, Dr. Crawford explains how unconscious templates from childhood shape our adult relationships: Caretaker Role: You learned to put others’ emotional needs first to feel safe or worthy. People‑Pleaser Template: Seeking external validation became your primary way to soothe childhood anxieties. Rescuer Script: You believe “fixing” others proves your value—making you an easy target for someone who preys on empathy. Unconscious Sabotage Loops: Old patterns pull you back into dynamics where your boundaries blur and your self‑worth hinges on pleasing someone else. Practical Safeguards to Protect Yourself Strengthen Your Boundaries Practice saying “no” and notice your discomfort. Use “I” statements to express needs: “I feel… when you…” Build an Early‑Warning System Keep a journal of interactions that feel off—look for patterns of praise turning into blame. Share concerns with a trusted friend or therapist to get an outside perspective. Cultivate Healthy “Mirror” Relationships Surround yourself with people who reflect empathy, consistency, and genuine care. Schedule regular check‑ins with your support circle. Deepen Self‑Awareness with RSC Tools Identify your primary relationship template and notice when you slip into old roles. Use grounding rituals (breathwork, journaling, somatic check‑ins) to stay connected to your own needs. Build Community Be honest with your friends and family. Try not to sugar coat the relationship. A healthy relationship can withstand reality testing. When you're early on in a relationship, you're infatuated which means you're literally not thinking clearly. So build healthy relationships with those who can see clearly and have permission to speak into your life! Seek Professional Partnership Consider one‑on‑one RSC coaching to map unconscious blocks and restore internal alignment. Subscribe & Stay Connected 🎧 Subscribe to the Unlock U Podcast for future episodes ✉️ Join our RSC Community & Newsletter to access RSC groups and personal coaching Free Confidential Consult Text “New” to 817‑601‑5540 for a confidential, free phone consultation with our team.…
This episode isn’t about blaming your mom—it’s about understanding yourself with compassion. 💛 In this powerful conversation, Dr. Shannan Crawford explores how our earliest experiences with our mothers help form the blueprint for how we love, trust, and connect today. Rather than adding to “mom guilt,” this episode honors the sacred role of mothers while unpacking the impact of unmet needs, misattunements, and emotional wounds many of us carry without realizing it. With Crawford Clinics’ signature blend of clinical insight and spiritual depth, you’ll learn how your attachment style was formed—and how to gently heal it. Discover the transformative power of calling an “internal board meeting” to realign your inner world, rebuild a secure attachment from the inside out, and finally experience deeper, more connected relationships in every area of life. You are worthy of safe, soul-nourishing love—and healing starts here.…
If you're a parent feeling overwhelmed by ADHD symptoms — whether in your child or even in yourself — this episode will give you real hope and practical strategies. In today's conversation, Dr. Shannan Crawford sits down with Dr. Kelly Cagle, a researcher, educator, and ADHD coach who specializes in equipping moms and families with science-backed tools to navigate ADHD with confidence. Together, they unpack what’s really going on beneath the surface of ADHD symptoms — from brain function to emotional regulation — and explore how an integrative medical approach can make all the difference. At Crawford Clinics, we offer holistic counseling, coaching, and personalized integrative treatment plans to address the underlying brain and body issues that may be contributing to ADHD symptoms — helping you or your loved one thrive, not just survive. ✨ Learn more about Dr. Kelly Cagle's podcast, courses, and coaching: 👉 https://dot.cards/drkellycagle?s=qrs&e=cXItMzRtdk53RHIxSQ If you’re ready for support, we invite you to reach out to Crawford Clinics for personalized ADHD counseling, coaching, and integrative brain health care. 🌟 Schedule your consultation today at CrawfordClinics.com or simply text "ADHD" to 817-601-5540…
When you've tried everything to feel better — but the symptoms keep coming back — it's not a willpower problem. It’s a sign your unconscious mind needs a deeper upgrade. In a world crowded with self-proclaimed experts, Clinical Psychologist Dr. Shannan Crawford stands apart. As the creator of the Restoring-Self-Cohesion™ approach, she helps you uncover the hidden root causes behind emotional and mental roadblocks — bringing clarity, breakthrough, and lasting change. If you're ready to upgrade your thoughts, relationships, and life — and step into the confident, world-changer version of yourself you know is in there — you're in the right place. Learn more about our proven, results-driven process at CrawfordClinics.com — because real transformation starts from the inside out.…
Life's too short to live without purpose. Join us as Dr. Crawford illuminates the keys to unlocking your internal world - remove internal glass ceilings - so you can connect with your true purpose and live a life of impact! You are here for a purpose! We believe in you! The Restoring-Self-Cohesion approach is here to help you get activated!…
Have you ever wondered if your leadership style is too passive, too aggressive, or truly confident? In this episode, Coach Stephanie Kelsey—aka the “Velvet Hammer”—joins me to explore what it means to lead with authentic confidence. Stephanie shares her experiences leading large teams in corporate and volunteer spaces, showing how to balance strength with approachability while inspiring collaboration. We dive into the downsides of aggressive leadership (stifling innovation, shutting down feedback) and passive leadership (avoiding conflict, weak boundaries). You’ll leave with tools to foster trust, creativity, and connection wherever you lead. 🎉 Plus, I’m so excited to announce our brand-new Crawford Clinics location! Stop by during our Open House at: 📍 Southlake Blvd, Suite 110, Southlake, TX 76092 🗓️ Saturday, February 1, 2025 ⏰ 2:00 PM - 4:00 PM Come say hi, tour the space, and dream with us about how we can serve you better. Let’s dream big, push through the hard stuff, and live intentionally together!…
Guys, I cannot wait to catch up with you! This podcast feels like sitting down together for coffee and just chatting about life, dreams, and all the things happening with Crawford Clinics and my world. Let’s be real—life can feel like it’s full of waiting. Waiting for a relationship, a degree, a promotion, or even that next vacation. I get it because I’m a dreamer too. Like, binder-full-of-dreams kind of dreamer (and yes, it has tabs!). But here’s the thing: dreaming is the easy part. The waiting? The pruning? The maturing? Oh man, that’s where the growth really happens. In this episode, I’m opening up about how those seasons of waiting can shape you—and how you can adopt a “growth mindset” that says, I can do that. It’s a mindset passed down from my family, starting with my grandpa, who faced so many obstacles but always believed in pushing past limitations. I’ll also share a fun update about our brand-new Crawford Clinics location in Southlake, Texas! If you’re in the area, come to our Open House on February 1st from 2–4 PM. We’d love to meet you, show you around, and hear your ideas on how we can serve you better. Let’s dream big, push through the hard stuff, and live intentionally together. Love you, friends!…
Hey friends! If you missed the last episode, I recommend checking it out first—it sets the stage for this one. We’re diving into the sneaky lies shame plants in our lives—like "I’m too much" or "I’ll be rejected if people really see me." These beliefs often show up in perfectionism, people-pleasing, or even burnout. Take Andrew, for example (name changed). He seemed happy and successful, but beneath it all, unresolved shame and unmet needs were creating resentment, anxiety, and disconnection. Sound familiar? Here’s the good news: you’re not stuck! By rejecting shame and embracing radical self-acceptance, you can realign your inner world and reconnect with your true self. When your spirit leads, creativity, peace, and purpose follow. Let’s explore how to unearth the parts of us we’ve hidden, invite healing, and live with freedom. Curious? Watch now! 💡…
Hey friends, In this Unlock U episode, we’re diving into the foundation of who we are—our very first core belief. Life gets messy, doesn’t it? Between the ups and downs of parenting, work, mindset struggles, and just trying to keep it all together, it can feel like chaos. But when we step back and see the bigger picture—God’s story unfolding in and through us—suddenly, it all starts to make sense. You’re not just a collection of thoughts, emotions, and to-do lists. You’re a spirit being, uniquely designed in God’s image. When you’re in alignment—body under soul, soul under spirit, and spirit under the Holy Spirit—you can experience peace, clarity, and freedom. But let’s be honest: misalignment? That feels like a pinched nerve messing with everything. We’ll unpack how even old, sneaky beliefs planted when we were little can hold us back and how to realign with who God says you are. You’re made for awe and wonder, and it’s time to live fully in that truth! If this speaks to your heart, don’t go it alone. At Crawford Clinics, we’re here to walk with you, helping you heal, grow, and live whole. Visit us at Crawford Clinics—we’d love to support you on your journey! 💛…
The new year feels like the perfect time to hit reset and finally break free from those frustrating patterns we all struggle with—whether it’s relationships, work, or even how we view ourselves. In Episode 170 of Unlock U, we’re peeling back the layers to understand why these cycles happen and how you can create real change, starting from the inside out. We’ll talk about how your life experiences shape hidden beliefs and emotions that can keep you stuck, even when you’re trying so hard to move forward. I’ll guide you through practical ways to uncover those patterns, gently connect with the parts of yourself holding onto pain, and step into healing with kindness and curiosity. This isn’t about quick fixes or surface-level solutions—it’s about creating lasting peace within. Imagine stepping into this year feeling lighter, clearer, and truly aligned with the best version of yourself. Let’s make that happen together. Ready to begin? Head to CrawfordClinics.com to learn more.…
This week on Unlock U, we’re diving into a tender yet transformative conversation with Tina Dean, co-founder of Legacy Adoption Agency. Together, we explore the quiet pain so many carry—miscarriage, abortion, adoption, or the unspoken grief of letting go. Tina beautifully reframes what it means to place a child for adoption—not as “giving up,” but as an act of love and selflessness. For birth moms, it’s a decision often made in the shadows of shame, but one that reflects incredible courage and sacrifice. If you’ve ever made a choice like this or felt the weight of untold stories, you are seen, you are loved, and you are not alone. This conversation is for you. It’s a safe space to let light and healing in. 💛 ✨ Tune in for stories of hope, redemption, and the strength it takes to release with love. At CrawfordClinics.com, we’re here for you, always.…
In this episode of Unlock U, we're diving into “Health Harmony” with the incredible Dr. Remina Panjwani. If you’ve been feeling out of sync—physically, emotionally, or mentally—this conversation is for you. We explore how stress, trauma, and unresolved emotions impact your health and, more importantly, the steps you can take to heal and thrive. Dr. Remina shares powerful insights and tools to help you restore balance and reconnect with yourself—mind, body, and soul. You don’t have to settle for survival. It’s time to unlock the health and harmony you were made for. Ready for more support? Visit CrawfordClinics.com to discover personalized resources and therapy options that can help you on your journey to wholeness.…
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Unlock U with Dr. Shannan Crawford
Life has a way of getting our attention, doesn’t it? Whether it’s through something physical, like a food allergy, or something deeper, like an emotional struggle, our body, soul, and spirit are always communicating. It’s amazing how interconnected we are, and that’s where real healing begins—when we stop to listen and approach life holistically. In this episode, I had the joy of sitting down with my dear friend Andria Booles, whose heart for holistic healing truly shines. We talked about how what happens in one area of life often impacts the others, and how understanding this connection can transform the way we care for ourselves. Andria’s insight and compassion are so inspiring—I know you’ll feel it too. If something in our conversation sparked a desire to go deeper, I want you to know you’re not alone. At Crawford Clinics, we’re here to help you process, heal, and grow at your own pace. Whether it’s with Andria or another member of our team, we’d be honored to come alongside you. You can visit us at CrawfordClinics.com or text us at 817-601-5540—whatever feels easiest for you.…
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Unlock U with Dr. Shannan Crawford
Welcome to a heartfelt and deeply encouraging episode of Unlock U . Today, I’m joined by the inspiring Caroline Harries, who shares her personal journey of navigating life’s toughest challenges while holding on to hope. Caroline’s story is a powerful reminder that even in seasons of waiting, uncertainty, or heartbreak, hope isn’t something fleeting—it’s an anchor, a choice, and a way to keep moving forward. In our conversation, we’ll explore how she found strength and purpose through her faith, the lessons she’s learned about trusting the process, and how we, too, can cultivate resilience and hope in our own lives. If you’ve ever felt the weight of discouragement or wondered how to keep believing for something that hasn’t yet come to pass, this episode is for you. Grab a cup of coffee or settle in for this uplifting and honest discussion—it just might be the encouragement your heart needs today!…
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Unlock U with Dr. Shannan Crawford
Are you tired of feeling like you're always stuck in the same relationship pattern? It can be frustrating when you’ve done the self-work, made those vision boards, and still find yourself attracting the same types of people! In this week’s episode, I’m sitting down with my friend and brilliant colleague, Andria Booles, a therapist at Crawford Clinics. 😉 We’re diving into why we keep attracting the same kind of relationships, despite all our good intentions and mindset shifts. Andria brings her expertise in psychosomatic therapy, which looks at how our mind and body are deeply connected, helping us better understand the energy we give off and how it impacts our relationships. We explore topics like balancing masculine and feminine energy (and no, this isn’t about gender roles!), how past experiences shape what we bring into relationships, and how to break the cycle of repeating unhealthy patterns. Andria’s got some incredible insights on how creating safety within ourselves is the key to drawing in deeper, more fulfilling connections with others. Whether you're single, dating, or married, you’ll find something in this episode to help you align with the relationships you really want. Join us for a fun, deep, and enlightening conversation—can’t wait to hear your thoughts!…
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Unlock U with Dr. Shannan Crawford
Hey friends! 😊 Episode 164 of Unlock U just dropped, and I couldn’t be more excited about this one! I had the pleasure of sitting down with the incredible Dr. Remina Panjwani, who brings such a compassionate, down-to-earth approach to holistic wellness. Dr. Remina really gets to the heart of what it means to feel truly alive, sharing her insights on how the little changes in how we treat our bodies can ripple out into every area of our lives. We talked about more than just “wellness” as a buzzword—this is about tapping into the energy and clarity that come from aligning our physical health with our emotional and mental well-being. Tune in, get cozy, and let’s keep growing together! 🌸 For more support on your wellness journey, head over to crawfordclinics.com—we’re here to help you thrive!…
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Unlock U with Dr. Shannan Crawford
Ever feel like you're getting in your own way? In this episode, I sit down with Claire Gaither, and we get real about the excuses we all make and how they quietly hold us back. Claire shares her journey and some down-to-earth tips to help you stop letting those excuses run the show. We dive into how self-awareness and small, practical changes can make a huge impact when it comes to ditching self-doubt and stepping into your full potential. If you're feeling stuck or just want to up-level your mindset, this conversation is packed with wisdom to help you break free from whatever’s holding you back. So, if you're ready to stop making excuses and start showing up fully for yourself, this one's for you! For more ways to take your growth to the next level, head over to CrawfordClinics.com.…
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Unlock U with Dr. Shannan Crawford
Ever found yourself wondering, “What are we?” in a relationship that feels like it’s stuck in limbo? Yep, you're probably in a situationship. In Episode 161 of Unlock U, we sit down with Claire, our Gen Z counselor from CrawfordClinics, to unpack all the confusing feelings, blurred lines, and emotional rollercoasters that come with it. Why do we get stuck in these undefined spaces, and more importantly, how do we get out? Claire shares insights on setting healthy boundaries and recognizing the patterns that keep us hooked on the unavailable. If you’ve ever been ghosted or felt lost in the dating game, this episode is for you. Let's get real and talk about finding the love that’s right for you. 💛 #UnlockU #SituationshipStruggles #HealthyLove…
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Unlock U with Dr. Shannan Crawford
Welcome to the latest episode of Unlock U! I'm Dr. Shannan Crawford, and today we're diving into a topic that's close to my heart. Have you ever felt like something just wasn't right with your body, only to be reassured by doctors that everything is "normal"? It can be so disheartening and confusing, especially when you're dealing with persistent issues like brain fog, chronic fatigue, or unexplained aches and pains. In this episode, I'm joined by the wonderful Crystal Hoskins, an integrative health practitioner with a fascinating background in quantum biology and blood chemistry. Crystal has walked a similar path to many of us, facing mysterious symptoms and feeling lost in the world of conventional medicine. She shares her personal journey of discovering alternative medicine and finding the missing pieces to her health puzzle. Our conversation is all about those often-overlooked factors that can make a world of difference in how we feel. Crystal and I talk openly about the frustration of not having clear answers and the hope that comes from exploring new perspectives. We delve into practical insights and holistic approaches that can help you understand and address the root causes of your symptoms. This episode is not just an interview; it's a heartfelt exchange between two people passionate about finding true wellness. Whether you're struggling with similar issues or are simply curious about alternative paths to health, I believe you'll find comfort and encouragement in Crystal's story. So, grab a cozy drink, sit back, and join us for a warm and enlightening conversation. Let's unlock a deeper understanding of our health together!…
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Unlock U with Dr. Shannan Crawford
Have you ever wondered, "What is my purpose?" or "Am I holding myself back?" Today, we're diving deep into these questions. In this episode of "Unlock U," I’m thrilled to chat with my dear friend and dream expert, Dr. April Minatrea. April shares her inspiring journey from writing her first psychology paper at eight years old to working with military veterans and eventually becoming a psychologist. She talks about reaching a point where her fulfilled dream felt limiting, sparking a journey of self-discovery and transformation. Our conversation explores "healthy discontentment," the inner nudge that there’s more out there. April's "heavenly chocolate vs. poo from hell" analogy helps discern life-giving thoughts from negative ones. We discuss practical steps to take toward your dreams, emphasizing the power of small actions. Join us for a heartfelt, laughter-filled chat that will inspire you to embrace your dreams and take the courageous steps needed to bring them to life. Don’t forget to like, subscribe, and share this episode with someone who needs a little inspiration today. And if you’re ready to dive deeper, check out our e-courses and coaching sessions for more guidance on your journey to unlocking your true potential.…
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Unlock U with Dr. Shannan Crawford
Welcome to another heart-to-heart episode of "Unlock You" with Dr. Shannan Crawford. In this episode, I sit down with the wonderful Dr. Faith, a dear friend and a brilliant mind in ministry, psychology, and leadership. Together, we explore the evolving definitions of femininity and masculinity in our ever-changing culture. Dr. Faith and I share a warm and sincere conversation about finding the perfect balance between power and grace. We delve into how women can lead with strength and confidence while embracing their natural elegance and compassion. Our discussion touches on the complexities of modern feminism, the shifting gender roles in society, and the importance of staying true to who we are at our core. Through our chat, we hope to offer practical advice and heartfelt wisdom for all the amazing women out there who are navigating various roles in their personal and professional lives. Whether you're seeking to unlock your true potential or simply looking for some encouragement on your journey, this episode is for you. Don't face your challenges alone. Find solace and support at CrawfordClinics.com.…
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Unlock U with Dr. Shannan Crawford
"Leadership is not just about leading others; it's about healing ourselves." In Episode 157 of Unlock U, I speak with Dr. April Minatrea, a clinical psychologist and leadership injury expert, about the impact of leadership wounds and the journey to becoming healthy, impactful leaders. Dr. Minatrea shares her journey, beginning with her work with military veterans and their invisible injuries, such as moral injury. We discuss the importance of recognizing and healing from these wounds and practical steps for leaders to address these injuries in themselves and others. Achieve breakthroughs and real change with therapy and counseling sessions at CrawfordClinics.com. Join us in this insightful episode as we uncover the keys to healing from leadership wounds and transforming into leaders who lead with empathy, strength, and resilience. Don't miss this powerful discussion on Unlock U, Episode 157: "Healing Leadership Wounds with Dr. April Minatrea."…
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Unlock U with Dr. Shannan Crawford
"Not everything that you feel is you." This profound insight from Roland Worton Joy sets the tone for an enlightening and deeply personal episode. Roland, a talented musician and spiritual seeker, opens up about his journey through major depression and how he found clarity through spiritual discernment. Roland shares intimate stories from his childhood, describing what it was like to be spiritually sensitive and often confused by the emotions and energies he absorbed from others. He talks candidly about the struggle to differentiate his own feelings from external influences and how this impacted his mental health. Tune in as we explore practical strategies for managing spiritual sensitivity and maintaining mental well-being. Discover a supportive community and expert therapy services at CrawfordClinics.com.…
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Unlock U with Dr. Shannan Crawford
Chronic pain can be overwhelming, but you're not alone, and there are solutions. Dr. Christian Nelson, a brilliant chiropractor, shares his unique approach to healing by connecting the mind and body. Join us in this for Episode 155 of Unlock U! In this episode, we are joined by Dr. Christian Nelson, a renowned chiropractor, as we delve into alternative approaches to managing chronic pain. Discover how understanding the intricate connections between your physiological and psychological wellness can unlock your body's healing potential. Dr. Nelson shares inspiring stories and practical advice on restoring balance and improving quality of life. Don't miss this opportunity to gain valuable insights and hope for a pain-free future. Transform your mindset and life with therapy sessions from CrawfordClinics.com…
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Unlock U with Dr. Shannan Crawford
1 Ep 154 Unlock U: Transforming Families with Wisdom and Connection - Featuring Randall and Lesli Bixby 16:36
Struggling to keep your family connected in today's fast-paced world? Finding it tough to uphold core values amidst the chaos? Join me on this transformative journey with Dr. Randall and Lesli Bixby of The Family Reformation Project. As we delve into their wisdom, we'll unlock ways to align family values with modern life. Dr. Randall and Lesli, not only certified coaches and authors but also global influencers, bring practical insights to complex family dynamics. Their podcast, "Transforming Families with Randall and Lesli," covers forgiveness, emotional intelligence, and nurturing healthy relationships, blending spirituality with everyday life. From Dallas to Surprise, Arizona, this episode is a beacon for anyone seeking family transformation and legacy building. Don't forget to like, subscribe, and share to spread the message of family restoration. Together, let's build stronger, resilient families reflecting our true values. Discover more about The Family Reformation Project at https://familyreformationproject.com. And if you're seeking personal growth, find happiness and peace through therapy at CrawfordClinics.com. #UnlockUPodcast #FamilyReformation #TransformingFamilies #PodcastEpisode #FamilyLegacy…
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Unlock U with Dr. Shannan Crawford
In this episode of Unlock You with Dr. Shannon Crawford, join us as we delve into a profound discussion with guest Barbie Armenta, a coach and founder of the Brave Gathering. If you're feeling unfulfilled, frustrated, or overwhelmed, this episode is for you. Discover insights on coping with midlife transitions, reclaiming your voice, and finding new purpose. Barbie shares her journey of self-discovery and growth, offering encouragement to those navigating similar paths. Tune in for an inspiring conversation about embracing change and pursuing your dreams at any stage of life. Discover a supportive community and expert therapy and counseling services at CrawfordClinics.com.…
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Unlock U with Dr. Shannan Crawford
Welcome to Episode 152 of Unlock U! In this enlightening session, I'm joined by the insightful Dr. Barbara and the ever-inspiring Pastor Tim. Come as we explore the dynamics of love and business. Learn how to enhance your partnership both at home and in the workplace, and discover practical tips for navigating the complexities of a shared entrepreneurial journey. Visit CrawfordClinics.com to discover how we can support your journey to a healthier, happier life. Let's unlock your full potential together!…
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Unlock U with Dr. Shannan Crawford
1 Ep 151 Unlock U: Mastering Team Dynamics with Servant Leadership with Brian 'Mad Dog' Maddocks 22:41
Join us for Unlock U with Dr. Shannan Crawford as we welcome back Brian "Mad Dog" Maddocks, a decorated military leader, to discuss effective team leadership. Last time, we delved into self-responsibility and staying calm under pressure. Now, we broaden the scope to team dynamics, focusing on fostering a cohesive, empowered team through servant leadership. Through compelling stories from his military career as a fighter pilot and instructor, Maddox illustrates how these principles can be applied in various settings—corporate environments, parenting, and community organizations. Learn how to build a sense of purpose, train and equip your team, and empower them to achieve their goals by watching this episode. Missed the first episode? Be sure to tune in here: https://www.podbean.com/eas/pb-gvrmt-160f71a! Don't forget to like, comment, and subscribe for more leadership insights!…
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Unlock U with Dr. Shannan Crawford
Welcome to the 150th episode of Unlock U podcast! In this conversation with "Mad Dog" Maddocks, a former Air Force pilot, we learn valuable lessons in crisis management. Maddox, with years of training and experience, shares how he navigated a life-threatening situation in his U2 spy plane over Afghanistan. The key takeaway? In moments of crisis, our power lies in the space between stimulus and response. By staying calm, assessing the situation, and relying on our training, we can overcome even the most daunting challenges. Tune in now! Struggling with mental health? You're not alone. CrawfordClinics.com offers understanding and help.…
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Unlock U with Dr. Shannan Crawford
1 Ep 149 Unlock U: Storytelling Magic: Nurturing Secure Worldviews with Dr. Bill Senyard Part 2 38:53
During adolescence, there's a parallel neural development reminiscent of infancy, particularly concerning attachment theories. Children seek answers to two fundamental questions: "Am I lovable?" and "Is there someone reliable who supports me?" These questions translate into a need for connection and validation. Episode 149 of Unlock U is live! This is the second episode with the esteemed Dr. Bill Senyard. Dr. Senyard offers enlightening perspectives from his captivating Christian-based young adult fantasy trilogy, emphasizing the enduring theme of good prevailing over evil. Ready to take the first step towards healing? Explore CrawfordClinics.com for therapy services tailored to your needs.…
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Unlock U with Dr. Shannan Crawford
1 Ep 148 Unlock U: Storytelling Magic: Nurturing Secure Worldviews with Dr. Bill Senyard Part 1 24:06
🎙️ Exciting News Alert! The latest episode of 'Unlock U with Dr. Shannan Crawford' is finally here! Join us for a thought-provoking conversation with the esteemed Dr. Bill Senyard. Dive deep into the world of storytelling and its profound influence on shaping secure worldviews in children. Dr. Senyard enlightens us with insights from his captivating Christian-based young adult fantasy trilogy, emphasizing the timeless theme of good triumphing over evil. Discover the power of emotional regulation, resilience, and self-discovery through literature in this engaging dialogue. Don't miss out on this captivating episode! Tune in now! 🌟…
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Unlock U with Dr. Shannan Crawford
Episode 2 of Unlock U: Reflections on Healthy Masculinity is up! Come along with me, and Preston Woody as we keep exploring how to recognize and fight against the things that attack masculinity today. In this episode, we talk about how to be a strong man in a healthy way, and what you can do to become the best version of yourself. Learn how to beat feelings of helplessness and imposter syndrome, so you can live a meaningful and authentic life! Don't forget to like and share to enjoy more enriching discussions on important topics. And remember, for all your therapy needs, Crawford Clinics is here for you — visit us at www.crawfordclinics.com.…
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Unlock U with Dr. Shannan Crawford
Unlock U new episode alert! Join me with executive coach Preston Woody as we navigate through the complexities of masculinity, gender norms, and societal expectations. Together, let's strive for a world where men are free to express themselves fully and contribute positively to the collective well-being of society. Be sure to like and share for more enriching discussions on topics that matter. And remember, for all your therapy needs, Crawford Clinics is here for you -- visit us at www.crawfordclinics.com.…
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Unlock U with Dr. Shannan Crawford
Have you ever dealt with a difficult parent-in-law? Do you find yourself dreading the encounters and thinking up excuses to avoid them especially during the holidays? If so, tune in to Episode 145 of Unlock U! You'll be interested in what Flor Elena, a media personality, has to say. Listen to our conversation where she shares practical tips to turn that monster-in-law relationship into one filled with love, rather than just being in-laws. Get ready for insights on improving those tough family situations.…
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Unlock U with Dr. Shannan Crawford
Have you ever caught yourself overthinking? It's like a hamster wheel spinning relentlessly inside your head, unable to turn off, or catastrophizing every situation. You find yourself envisioning the worst-case scenario, imagining yourself homeless under a bridge, surrounded by filth and isolation, with no job and no one to talk to. If this sounds familiar, then this episode is for you. Episode 144 of Unlock U is here! Meet Rosalyn Bowie, one of Crawford Clinic's exceptional therapists, who specializes in restoring self-cohesion through cognitive behavioral therapy and other modalities. We're here to help you break free from the mental chatter and provide you with practical tools to regain control. Whether you're a perfectionist, prone to overthinking, battling anxiety, or stuck in chronic analysis paralysis, we've got your back.…
Welcome aboard Episode 143 of Unlock U! In this episode, I'm unpacking the concept of "bed rotting," a trending topic on TikTok. I'm diving into what this trend means and contrasting it with genuine self-care from a psychologist's point of view. Join me as we explore the nuances of this phenomenon together. #UnlockU #BedRotting #TikTokTrend #Psychology #SelfCare…
Welcome to Episode 142 of Unlock U! In this insightful episode, we embark on an exploration of the topic of trauma with our special guest, Eric Danielson, a seasoned therapist at Crawford Clinics. Together, we dive deep into essential aspects of navigating trauma, from recognizing its presence to actively working through it. Tune in to Unlock U Episode 142 to embark on a journey of healing and growth. #TraumaAwareness #HealingJourney #UnlockU #EricDanielson #CrawfordClinics…
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Unlock U with Dr. Shannan Crawford
Episode 141 of Unlock U has arrived! I had the privilege of joining Laura Cisco as a guest on the Powerhouse live podcast. Together, we delved into the profound concept of restoring self-cohesion, exploring the depths of inner alignment and self-discovery. #RestoringSelfCohesion #UnlockU #PowerhousePodcast 🎧…
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Unlock U with Dr. Shannan Crawford
Unlocked hearts, resilient spirits. Episode 140 is here! Join us on 'Unlock You' with Dr. Shannan Crawford as we dive into the transformative power of overcoming life's greatest trials. Barbie and Richard share their inspiring journey from heartbreak to hope, proving that every setback is a setup for a comeback. Tune in for a dose of encouragement and discover the beauty in your own story. 🌟 #UnlockYou #Transformation #Resilience #Inspiration…
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Unlock U with Dr. Shannan Crawford
1 Ep 139: Unlock U: Rooted in Love, Navigating Marital Challenges with Charla Jenecka (Part 2) 20:04
Unlock U Episode 139: In this second installment of this two-part episode, dive into the wisdom with Charla Jenecka! The conversation continues as we explore the original design marriage playbook. Charla sheds light on the emotional journey, codependency, and the impact of past influencers. Discover how to navigate thoughts rooted in love and identify voices from your past. Join us as we unravel the layers of healing, forgiveness, and personal growth. Let's redefine relationships with honesty, grace, and intentional pursuit.…
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