We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…
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Вміст надано Keith Russell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Keith Russell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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The Endless Spiral Podcast
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Вміст надано Keith Russell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Keith Russell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome to The Endless Spiral! With your host, Keith Russell. This podcast is a space for real, open conversations about mental health, body positivity, and all things wellbeing. Alongside incredible guests who share their own journeys, Keith also chat to experts from the wellness industry to help shed light on all things mental health. Keith also shares his own experiences and battles, so whether you’re struggling, learning, healing or just want to understand a bit more, The Endless Spiral podcast is hopefully here to help.
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67 епізодів
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Вміст надано Keith Russell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Keith Russell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome to The Endless Spiral! With your host, Keith Russell. This podcast is a space for real, open conversations about mental health, body positivity, and all things wellbeing. Alongside incredible guests who share their own journeys, Keith also chat to experts from the wellness industry to help shed light on all things mental health. Keith also shares his own experiences and battles, so whether you’re struggling, learning, healing or just want to understand a bit more, The Endless Spiral podcast is hopefully here to help.
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67 епізодів
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The Endless Spiral Podcast
1 Professional boxer Michael Conlan talks his career, mental health, parenting, social media trolls and much more 56:02
Michael is one of the most successful Irish boxers of recent times. He is a A world, European and Commonwealth champion and Olympic bronze medallist. Raising awareness for mental health is a big passion of his and it was great to get his thoughts on his career, depression, suicidal ideation, growing up in west Belfast, his career, the role boxing played in his life, parenting and much more. Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website. Website: www.theendlessspiral.com Instagram: https://www.instagram.com/iamkeithrussell/ Facebook: https://facebook.com/iamkeithrussell / X: https://twitter.com/Keith_Russell…
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The Endless Spiral Podcast
1 Sleep expert Lucy Wolfe explains how to ensure kids and parents have healthy sleep habits 1:03:35
1:03:35 
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Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode Keith is joined by Lucy Wolfe who is a paediatric Sleep Consultant, Co-Creational Relationship Mentor, and the author of two bestselling books called - The Baby Sleep Solution and All About Baby Sleep . They say a sleep deprived child , means a sleep deprived parent, which in turn can affect your wellbeing. As always please don’t forgot to like, leave a review and subscribe to the podcast wherever you are listening from. I hope you enjoy this episode. Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website. Website: www.theendlessspiral.com Instagram: https://www.instagram.com/iamkeithrussell/ Facebook: https://facebook.com/iamkeithrussell / X: https://twitter.com/Keith_Russell…
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The Endless Spiral Podcast
1 Harriet Parsons of BodyWhys talks all things eating disorders 1:13:57
1:13:57 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:13:57
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode Keith is joined by Harriet Parsons who is the training and development manager at BodyWhys who are The Eating Disorders Association of Ireland. As always please don’t forgot to like, leave a review and subscribe to the podcast wherever you are listening from. I hope you enjoy this episode. Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website. Website: www.theendlessspiral.com Instagram: https://www.instagram.com/iamkeithrussell/ Facebook: https://facebook.com/iamkeithrussell / X: https://twitter.com/Keith_Russell…
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The Endless Spiral Podcast
1 Dr Mary O'Kane chats all things parenting, anxious kids, her books, social media and much more 1:10:24
1:10:24 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:10:24
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяDr Mary O'Kane chats all things parenting, anxious kids, her books, social media and much more. Mary is a Lecturer in Psychology and Early Childhood Education. She is the author of the hugely popular books called : Anxious Children in an Anxious World and Perfectly Imperfect Parenting: Connection Not Perfection. As always please don’t forgot to like, leave a review and subscribe to the podcast wherever you are listening from. I hope you enjoy this episode. Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website. Website: www.theendlessspiral.com Instagram: https://www.instagram.com/iamkeithrussell/ Facebook: https://facebook.com/iamkeithrussell / X: https://twitter.com/Keith_Russell…
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The Endless Spiral Podcast
1 Award winning documentary director Alan Bradley chats about his thought provoking documentaries 56:21
In this episode Keith is joined by Alan Bradley who is an award winning director, where he won the Young Director Award for Documentary at Cannes 2024 for Patrick: A Young Traveller Lost ’ and is the youngest director to hold a prime time RTÉ One documentary slot. He has directed the recent documentary, Anorexia: My Family and Me, as well as the brilliant ‘Unspoken’ documentary focusing on men and eating disorders. As always please don’t forgot to like, leave a review and subscribe to the podcast wherever you are listening from. I hope you enjoy this episode. Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website. Website: www.theendlessspiral.com Instagram: https://www.instagram.com/iamkeithrussell/ Facebook: https://facebook.com/iamkeithrussell / X: https://twitter.com/Keith_Russell…
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The Endless Spiral Podcast
1 Keith is joined by Sean Blake to talk about his experiences of living with an eating disorder 1:05:58
1:05:58 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:05:58
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяTRIGGER WARNING: This episode contains talk of self harm and suicide ideation. In this episode I am joined by Sean Blake. Sean recently took part in a documentary called Anorexia: my family and me. Sean shares his experiences living with an eating disorder and how recording the documentary has helped him heal. I hope you enjoy the episode. Don’t forget to like and subscribe to the podcast wherever you get your content from. As always please don’t forgot to like, leave a review and subscribe to the podcast wherever you are listening from. I hope you enjoy this episode. Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website. Website: www.theendlessspiral.com…
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The Endless Spiral Podcast
1 Counsellor, Psychotherapist and Professional Coach Orlagh chats all things anxiety PART 2 1:08:51
1:08:51 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:08:51
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this second of two episodes im delighted to say we are joined by back Counsellor, Psychotherapist and Professional Coach. Orlagh Reid. Orlagh specialises in general councelling, sex therapy, sexual recovery therapy, couples addiction therapy, fertility councelling. In this episode which is (part 2 of 2 episodes) we are focusing on therapy, medications, coping tools and managing your anxiety on a day to day basis. Website www.orlaghreid.ie Instagram @thewellbeingpsychotherapist Email: info@orlaghreid.ie As always please don’t forgot to like, leave a review and subscribe to the podcast wherever you are listening from. I hope you enjoy this episode. Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website. Website: www.theendlessspiral.com…
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The Endless Spiral Podcast
1 Counsellor, Psychotherapist and Professional Coach Orlagh chats all things anxiety PART 1 1:14:05
1:14:05 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:14:05
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode im delighted to say we are joined by Counsellor, Psychotherapist and Professional Coach. Orlagh Reid. Orlagh speciliases in general councelling, sex therapy, sexual recovery therapy, couples addiction therapy, fertility councelling. In this episode which is (part 1 of 2 episodes) we are focusing on GAD which is generalised anxiety disorder. Which is something both myself and orlagh have lived with for most of our lives. Orlagh gives some insight into her own life experiences, as well as explaining what anxiety looks like to different people and offers up some advice on managing your anxiety on a daily basis. We will be recording part 2 of this conversation very soon where we will be chatting about, recovery, copy strategies, help and support, and if have time we’ll chat about sexual therapy and what it can do for relatioships. Website www.orlaghreid.ie Instagram @thewellbeingpsychotherapist Email: info@orlaghreid.ie As always please don’t forgot to like, leave a review and subscribe to the podcast wherever you are listening from. I hope you enjoy this episode. Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website. Website: www.theendlessspiral.com…
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The Endless Spiral Podcast
1 Senior Dietitian and Researcher in Child and Adolescent Obesity Niamh Arthurs joins Keith in this episode 1:06:49
1:06:49 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:06:49
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode im delighted to say we are joined by Senior Dietitian and Researcher in Child and Adolescent Obesity ASOI Communications Lead Niamh Arthurs. You can learn more about ASOI here www.asoi.info Niamhs drive and dedication is to educate about weight loss bias, stigma and help people understand how obesity can affect individuals and families. Niamh tries to dispelled some common myths while helping provide realistic views and develop more compassion and understanding in our society. Please don’t forget to like and subscribe the podcast wherever you are listening from. I hope you enjoy the episode. Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website. Website: www.theendlessspiral.com…
In this episode im delighted to say we are joined by best selling author Caroline Foran. Caroline is the author of books like Owning it, The Confidence Kit and Naked. She is also the host of the very popular podcast also called Owning It. We chat all things anxiety, carolines own story, parenthood, triggers and much more. I hope you enjoy the episode. Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website. Follow Keith on Twitter here Follow Keith on Instagram here Follow Keith on Facebook here Website: www.theendlessspiral.com…
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The Endless Spiral Podcast
In this episode im delighted to say we are joined by eating distress coach Andrea Weldon. Andrea specialises In particular eating disorders and body image issues. She is also a life and business coach and is also the author of the Book – more than a mirror. I hope you enjoy this episode. All of Andreas contact information are available on her website here Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website. Follow Keith on Twitter here Follow Keith on Instagram here Follow Keith on Facebook here Website: www.theendlessspiral.com…
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The Endless Spiral Podcast
1 Registered dietitian and binge eating disorder specialist Jo Moscalu is back to chat to Keith 53:06
In this episode we are are joined by registered dietitian Jo Moscalu. Joanne's main focus on eating disorders and in particular, binge eating disorder. Jo explains what binge eating disorder actually is and offers up some very helpful advice on managing your binge eating, supporting a loved one and what to look for if you are concerned about your binge eating. Jo's website is BingEeatingDietitian.com Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website. Follow Keith on Twitter here Follow Keith on Instagram here Follow Keith on Facebook here Website: www.theendlessspiral.com…
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The Endless Spiral Podcast
1 Life coach and mindfulness teacher Emma Kehoe chats to Keith about finding her passion for helping and inspiring people 57:04
In this episode im delighted to say we are joined by Emma Kehoe. Emma is an Empowerment and life coach, as well as being a mindfulness teacher. She is also the host of her very own podcast called Empower With Emma. Emma like myself has had a very interesting last few years on her journey of self discovery and transitioning from one career to a new one where she has found her passion and true calling by helping and inspiring people. I hope you like the episode. Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website. Follow Keith on Twitter here Follow Keith on Instagram here Follow Keith on Facebook here Website: www.theendlessspiral.com…
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The Endless Spiral Podcast
1 Minister for State in Mental Health and Older People Mary Butler TD chats to Keith about all things mental health 1:04:23
1:04:23 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:04:23
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяWelcome to 'The Endless Spiral,' a podcast dedicated to unraveling the intricate threads of mental health, exploring the profound depths of the human mind, and shedding light on the often turbulent journey toward well-being. In each episode, we embark on a thoughtful exploration of the challenges, triumphs, and evolving narratives surrounding mental health. Join me as we navigate the labyrinth of emotions, share personal stories, and engage in insightful conversations with experts, advocates, and individuals who have weathered their own storms. On this episode im delighted to say we are joined by Minister for State in Mental Health and Older People Mary Butler TD. Minister Butler is the First female Waterford TD to have been appointed Minister. She also had the honour of being the first female Fianna Fáil TD to be elected for the party since 2007. This is only the 3rd podcast Minister Butler has done so feel very privileged to be able to speak to her on The Endless Spiral Podcast. I hope you enjoy this very special episode. Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website. Follow Keith on Twitter here Follow Keith on Instagram here Follow Keith on Facebook here . Website: www.theendlessspiral.com…
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The Endless Spiral Podcast
1 Keith chats to Laura stand up comedian , TV personality, former radio DJ Laura O'Mahony 1:06:58
1:06:58 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:06:58
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяOn this episode Keith chats to Laura O'Mahony on the importance of humour and how it can help with your mental health. They say laughter is the best medicine so lets ask Laura? They also discuss social media, trolls, dealing with negative feedback, dieting, body positivity her new podcast called Red Raw and much much more. You can find Laura on Isatagram here Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website. Follow Keith on Twitter here Follow Keith on Instagram here Follow Keith on Facebook here . Website: www.theendlessspiral.com…
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