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On Discipline
Manage episode 290916005 series 2816013
What do you do to get centered and grounded? The Docs talk about their practices of self-centering and how they use discipline to ground and better themselves.
Dr. Tiffany talks about how lent is a moment for her to "get her life together". Dr. Karen speaks on the importance of meditation and being alone with one's thoughts. Dr. Zanetta talks about gratitude.
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New Episodes every Tuesday, available wherever you get your podcasts!
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Dr. Karen Winkfield
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Dr. Zanetta Lamar
94 епізодів
Manage episode 290916005 series 2816013
What do you do to get centered and grounded? The Docs talk about their practices of self-centering and how they use discipline to ground and better themselves.
Dr. Tiffany talks about how lent is a moment for her to "get her life together". Dr. Karen speaks on the importance of meditation and being alone with one's thoughts. Dr. Zanetta talks about gratitude.
--
New Episodes every Tuesday, available wherever you get your podcasts!
Rate and Subscribe! Also, join us for our live streams on Facebook and Youtube!
Sign Up for our newsletter here or at 3BlackDocs.com
Join the Conversation! Follow us on social media!
3 Black Docs
facebook.com/3blackdocs
twitter.com/3blackdocs
instagram.com/3blackdocs
YouTube.com/3blackdocs
Dr. Karen Winkfield
facebook.com/drwinkfield
twitter.com/drwinkfield
instagram.com/drwinkfield
Dr. Zanetta Lamar
94 епізодів
Усі епізоди
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