Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Вміст надано Winkz Productions, Dr. Karen Winkfield, Dr. Zanetta Lamar, and Dr. Tiffany Avery. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Winkz Productions, Dr. Karen Winkfield, Dr. Zanetta Lamar, and Dr. Tiffany Avery або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
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7 Steps to Reduce Cancer Risk
Manage episode 319819580 series 2816013
Вміст надано Winkz Productions, Dr. Karen Winkfield, Dr. Zanetta Lamar, and Dr. Tiffany Avery. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Winkz Productions, Dr. Karen Winkfield, Dr. Zanetta Lamar, and Dr. Tiffany Avery або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Happy February! February is both Black History Month and Cancer Prevention Month, or as Dr. Tiffany says "Black History is cancer prevention." This episode, the Docs talk about the 7 steps you can take to reduce your risk of cancer:
1. Don't use tobacco (More on the risks of marijuana use can be found here.)
2. Eat a healthy diet
3. Maintain a healthy weight and be physically active
4. Protect yourself from the sun
5. Get vaccinated ((HPV & HEPATITIS VACCINES)
6. Practice Safe Sex and Avoid risky behaviors
7. Know your family history and get regular medical screenings.
This article from the Mayo Clinic gives more in-depth explanation of each step.
Listen to our previous episodes on HPV here and cervical cancer here.
--
New Episodes every Tuesday, available wherever you get your podcasts!
Rate and Subscribe! Also, join us for our live streams on Facebook and Youtube!
Sign Up for our newsletter here or at 3BlackDocs.com
Please take a moment to fill out our survey so we can continue to bring you the content you love!
Join the Conversation! Follow us on social media!
3 Black Docs
facebook.com/3blackdocs
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Dr. Karen Winkfield
facebook.com/drwinkfield
twitter.com/drwinkfield
instagram.com/drwinkfield
Dr. Zanetta Lamar
94 епізодів
Поширити
Manage episode 319819580 series 2816013
Вміст надано Winkz Productions, Dr. Karen Winkfield, Dr. Zanetta Lamar, and Dr. Tiffany Avery. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Winkz Productions, Dr. Karen Winkfield, Dr. Zanetta Lamar, and Dr. Tiffany Avery або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Happy February! February is both Black History Month and Cancer Prevention Month, or as Dr. Tiffany says "Black History is cancer prevention." This episode, the Docs talk about the 7 steps you can take to reduce your risk of cancer:
1. Don't use tobacco (More on the risks of marijuana use can be found here.)
2. Eat a healthy diet
3. Maintain a healthy weight and be physically active
4. Protect yourself from the sun
5. Get vaccinated ((HPV & HEPATITIS VACCINES)
6. Practice Safe Sex and Avoid risky behaviors
7. Know your family history and get regular medical screenings.
This article from the Mayo Clinic gives more in-depth explanation of each step.
Listen to our previous episodes on HPV here and cervical cancer here.
--
New Episodes every Tuesday, available wherever you get your podcasts!
Rate and Subscribe! Also, join us for our live streams on Facebook and Youtube!
Sign Up for our newsletter here or at 3BlackDocs.com
Please take a moment to fill out our survey so we can continue to bring you the content you love!
Join the Conversation! Follow us on social media!
3 Black Docs
facebook.com/3blackdocs
twitter.com/3blackdocs
instagram.com/3blackdocs
YouTube.com/3blackdocs
Dr. Karen Winkfield
facebook.com/drwinkfield
twitter.com/drwinkfield
instagram.com/drwinkfield
Dr. Zanetta Lamar
94 епізодів
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Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до 3 Black Docs
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
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continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
