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Вміст надано Marian Erikson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Marian Erikson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Plant Based Briefing
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Manage series 2917244
Вміст надано Marian Erikson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Marian Erikson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices. Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values. Join our community of compassionate listeners who are passionate about making a positive impact through their choices. Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time. Your path to a compassionate lifestyle starts here!
…
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1014 епізодів
Відзначити всі (не)відтворені ...
Manage series 2917244
Вміст надано Marian Erikson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Marian Erikson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices. Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values. Join our community of compassionate listeners who are passionate about making a positive impact through their choices. Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time. Your path to a compassionate lifestyle starts here!
…
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1 1010: 7 Excuses People Give for Using Animals That Feel Straight Out of the 1950s by Fabiana González at VeganFTA.com 6:30
7 Excuses People Give for Using Animals That Feel Straight Out of the 1950s In a world that’s increasingly embracing compassion and sustainability, the reasons some people still give for exploiting animals can feel like they’ve been plucked from a bygone era. These arguments, often outdated and rooted in misconceptions, serve as a reminder of how far we’ve come -but also how far we still have to go. Listen to today’s episode for 7 excuses that sound like they belong in the 1950s. Written by Fabiana González at VeganFTA.com #vegan #plantbased #plantbasedbriefing #veganexcuses ==================== Original Post: https://veganfta.com/2024/11/08/the-killing-of-surplus-animals-in-the-zoo-industry/ Related Episodes 42: [Part 1] Don't Plants Have Feelings Too? Responding Effectively to 13 Frequently Asked Questions https://plantbasedbriefing.libsyn.com/42-dont-plants-have-feelings-too-responding-effectively-to-13-frequently-asked-questions-about-food-fiber-farm-animals-and-the-ethics-of-diet-by-karen-davis-of-united-poultry-concerns-at-upc-onlineorg 43: [Part 2] Don't Plants Have Feelings Too? https://plantbasedbriefing.libsyn.com/part-2-dont-plants-have-feelings-too 319: Lose Two Pounds in One Sitting: Taking the Mioscenic Route https://plantbasedbriefing.libsyn.com/319-lose-two-pounds-in-one-sitting-taking-the-mioscenic-route-by-dr-michael-greger-at-nutritionfactsorg =================== VeganFTA is a small team of vegan activists supporting all forms of activism. They create videos highlighting the work of activists and animal rescuers. They write and publish articles on all aspects of veganism, and they share articles, videos, and images from other creators. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

1 1009: [Part 2] Sprouts: The Ultimate, Home-Grown, Nutrient-Packed Food by Ocean Robbins at FoodRevolution.org 8:39
[Part 2] Sprouts: The Ultimate, Home-Grown, Nutrient-Packed Food In the second half of this episode learn about sprouts safety, how to grow and store them, and how to include them in your diet. Part 1 of 2. By Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #sprouts ============================= Original post: https://foodrevolution.org/blog/sprouts/ Related Episodes: 537: From Seed to Sprout: A Beginner’s Guide to Sprouting https://plantbasedbriefing.libsyn.com/537-from-seed-to-sprout-a-beginners-guide-to-sprouting-by-louise-cohen-silver-at-mainstreetvegancom ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

1 1008: [Part 1] Sprouts: The Ultimate, Home-Grown, Nutrient-Packed Food by Ocean Robbins at FoodRevolution.org 8:37
[Part 1] Sprouts: The Ultimate, Home-Grown, Nutrient-Packed Food When it comes to growing your own food, it’s hard to find anything easier, quicker, or more nutritious than sprouts. If you’re thinking about how to optimize your immune system, balance your blood sugar levels, improve your digestion, support your heart and liver health and function, or enhance your family’s food security, then sprouts could be just the thing you’re looking for. Here’s what you need to know about the different kinds of sprouts, how to put them to use for more nutrition in your home, and how to avoid bacterial contamination. Part 1 of 2. By Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #sprouts ============================= Original post: https://foodrevolution.org/blog/sprouts/ ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…
V for Vegan: Mantra for Sustainability The conventional theory of change is that in order for the Vegan movement to grow, the Out Vegans must reach out to the Closeted Vegans and convince them through the health, environmental, ethical and spiritual aspects of Veganism to come out of the closet and act on their true feelings regarding the systematic and unnecessary exploitation of animals (including humans) on Planet A.n During my visit to India, my interactions with Out Vegans in India have convinced me that we may have this backwards. Listen to today’s episode for details, written by Sailesh Rao at ClimateHealers.org #vegan #plantbased #plantbasedbriefing #climatecrisis #climatechange #animalagriculture #veganmovement ========================= Original post: https://climatehealers.org/blog/v-for-vegan-mantra-for-sustainability/ V-COP Registration (Free): https://climatehealers.ticketspice.com/v-cop21-vegan-convergence-of-the-peoples-21 Vega - The Cow In The Room Video (1 min) https://vimeo.com/639434716 ============================= Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth’s climate. Dr. Rao is the author of two books, Carbon Dharma: The Occupation of Butterflies and Carbon Yoga: The Vegan Metamorphosis, and an Executive Producer of four documentaries, The Human Experiment (2013), Cowspiracy: The Sustainability Secret (2014), What The Health (2017), and A Prayer for Compassion (2019). Dr. Rao is a Human, Earth and Animal Liberation (HEAL) activist, husband, dad and since 2010, a star-struck grandfather. He has promised his granddaughter, Kimaya, that the world will be largely Vegan before she turns 16 in 2026, so that people will stop eating her relatives, the animals. He has faith that humanity will transform to keep his pinky promise to Kimaya, not just for ethical reasons, but also out of sheer ecological necessity. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

1 1006: The Role Meat May Play in Triggering Parkinson’s Disease by Dr. Michael Greger at NutritionFacts.org 6:36
The Role Meat May Play in Triggering Parkinson’s Disease What does the gut have to do with developing Parkinson’s disease? Check out today’s episode to find out more. Written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #parkinsons #prevotella #fiber #gutmicrobiome #leakygut ============================ Original post: https://nutritionfacts.org/video/the-role-meat-may-play-in-triggering-parkinsons-disease/ Related Episodes: Tobacco Industry Playbook, 92: No Purveyor of Unhealthy Products Wants the Public to Know the Truth https://plantbasedbriefing.libsyn.com/92-no-purveyor-of-unhealthy-products-wants-the-public-to-know-the-truth ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

1 1005: New Study Finds Vegan, Plant-Forward Diets May Help Prevent and Slow Parkinson’s by Lindsay Morris at ForksOverKnives.com 6:46
New Study Finds Vegan, Plant-Forward Diets May Help Prevent and Slow Parkinson’s Emerging research suggests that plant-forward diets may help prevent Parkinson’s disease and slow its progression. Listen to today’s episode written by Lindsay Morris at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #wfpb #parkinsons #healthydiet #guthealth #gutmicrobiome ========================== Original post: https://www.forksoverknives.com/wellness/new-study-finds-vegan-plant-forward-diets-may-help-prevent-and-slow-parkinsons/ Related Episodes: Use this SEARCH feature and search for Gut and/or Inflammation: https://www.plantbasedbriefing.com/episodes-search ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/ *************…

1 1004: How Is Natural Killer Cell Function Boosted by Forest Bathing? by Dr. Michael Greger at NutritionFacts.org 7:55
How Is Natural Killer Cell Function Boosted by Forest Bathing? Visiting a forest can induce a significant increase in both the number and activity of natural killer cells, one of the ways our body fights off cancer. Can the aroma of wood essential oils replicate the immune-boosting effects of walking in a forest? Check out today’s episode to find out more. Written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #cancer #naturalkillercells #nkcells #forestbathing #cortisol #essentialoils ============================ Original post: https://nutritionfacts.org/blog/how-is-natural-killer-cell-function-boosted-by-forest-bathing/ ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

1 1003: Blocking the Cancer Metastasis Enzyme MMP-9 with Beans and Chickpeas by Dr. Michael Greger at NutritionFacts.org 7:03
Blocking the Cancer Metastasis Enzyme MMP-9 with Beans and Chickpeas A type of saturated fat concentrated in meat and dairy seems to cause cancer to metastasize. Check out today’s episode to find out more. Written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #cancer #saturatedfat #metastaticcancer #metastasis #mmp9 #wfpb #beans ============================ Original post: https://nutritionfacts.org/video/blocking-the-cancer-metastasis-enzyme-mmp-9-with-beans-and-chickpeas/ Related Episodes: 897: 95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation https://plantbasedbriefing.libsyn.com/897-95-of-americans-are-missing-a-key-nutrient-for-curbing-chronic-inflammation-by-dana-huedpohl-at-forksoverknivescom 373: [Part 1] Healing Autoimmune Disease With Supermarket Foods. https://plantbasedbriefing.libsyn.com/373-part-1-healing-autoimmune-disease-with-supermarket-foods-by-brooke-goldner-md-at-nutritionstudiesorg 374: [Part 2] Healing Autoimmune Disease With Supermarket Foods. https://plantbasedbriefing.libsyn.com/374-part-2-healing-autoimmune-disease-with-supermarket-foods-by-brooke-goldner-md-at-nutritionstudiesorg Also… use the search feature at https://www.plantbasedbriefing.com/episodes-search and search for INFLAMMATION ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

1 1002: What Causes Cancer to Metastasize and How to Potentially Help Control it with Diet by Dr. Michael Greger at NutritionFacts.org 10:36
What Causes Cancer to Metastasize and How to Potentially Help Control it with Diet A type of saturated fat concentrated in meat and dairy seems to cause cancer to metastasize. Check out today’s episode to find out more. Written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #cancer #saturatedfat #metastaticcancer #metastasis #cd36 ============================ Original post: https://nutritionfacts.org/video/friday-favorites-what-causes-cancer-to-metastasize-and-how-to-potentially-help-control-it-with-diet Related Episodes: Use search feature at https://www.plantbasedbriefing.com/episodes-search Search for CANCER ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

1 1001: It Might Be Time to Leave Juice Cleanses Behind, New Study Says by Nicole Axworthy at VegNews.com 6:58
It Might Be Time to Leave Juice Cleanses Behind, New Study Says A new study reveals that juice-only diets may disrupt the gut microbiome and increase inflammation, highlighting the importance of fiber found in whole plant-based foods. Listen to today’s episode written by Nicole Axworthy at VegNews.com #vegan #plantbased #plantbasedbriefing #juice #juicing #juicecleanse #fiber ======================== Original post: https://vegnews.com/egg-prices-bird-flu-breakfast Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search Search for FIBER, INFLAMMATION, GUT ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources. ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

1 1000: Hidden Tool To Become A Happy, Easy-Going Vegan Despite What You Know by Dr. Clare Mann at VeganPsychologist.com 17:01
Episode 1000! Hidden Tool To Become A Happy, Easy-Going Vegan Despite What You Know, by Dr Clare Mann at VeganPsychologist.com. 1000 episodes, wow! It’s been quite the journey, publishing episodes every weekday for almost 4 years. I love curating and narrating, with permission, articles written by experts on the myriad of reasons to live a plant based and vegan lifestyle. Delivering the articles in short audio format allows you to listen while doing other things. (And a huge thank you to Justin Malik at OldPodcast.com for the inspiration and help getting started.) In today’s episode I share a sweet letter a listener sent for the 1000th episode and then an article from vegan Psychologist Clare Mann, a new contributor who was also instrumental in my journey with her book Vystopia and her Facebook support group. Also check out her Free Vystopia Masterclass March 3-5, 2025: https://veganpsychologist.com/master-class-register/ #vegan #plantbased #plantbasedbriefing #vystopia #injustice #HermeticPrinciples #KybalianPhilosophy #animalabuse ========================== Original post: https://www.linkedin.com/pulse/hidden-tool-become-happy-easy-going-vegan-despite-what-clare-mann-obbfc Book: Vystopia The Anguish of Being Vegan in a Non-Vegan World: https://veganpsychologist.com/step/vystopia-book-landing/ The Whole Foods Diet: The Lifesaving Plan for Health and Longevity: https://a.co/d/7xc2dCt ============ Related Episodes: 100: What's Wrong With Veganism? (Why Take The Liberation Pledge): https://plantbasedbriefing.libsyn.com/100-whats-wrong-with-veganism-the-case-for-the-liberation-pledge 166: Vystopia: The Anguish of Being Vegan in a Non-Vegan World https://plantbasedbriefing.libsyn.com/166-vystopia-the-anguish-of-being-vegan-in-a-non-vegan-world-by-michael-ofei-at-theminimalistvegancom ========================= Clare Mann is a vegan psychologist, communications skills trainer and the author of several books, including Vystopia: The Anguish of Being Vegan in a Non Vegan World. She became vegan 16 years ago, after realizing 30 years of vegetarianism was totally inadequate if I wanted to do everything possible to not use or exploit animals. The skills she acquired through a successful career as an organisational psychologist, university lecturer and speaker, are now applied to help vegans become confident, hopeful vegan conversationalists who are ushering in a kinder vegan world. Having lived with the Burden of Knowing vegans are so familiar with, she stood up to the medical world that diminishes our anguish as unnecessary. She therefore coined the phrase Vystopia and now helps vegans all over the world develop powerful ways to become vegan change makers. Learn more at https://veganpsychologist.com ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

1 999: The 9 Pillars of Wellness to Wonderful by Dr. Alona Pulde and Dr. Matt Lederman at NutritionStudies.org 10:20
The 9 Pillars of Wellness to Wonderful “Despite teaching wellness, we still felt depleted, tired, stressed, and disconnected. We aspired for something more. What if there was a way to feel more energetic and connected to ourselves and our loved ones? What if we had the skills to regulate and resource ourselves to manage stress? What if life felt expansive with ample opportunities for joy? In short, what if life was wonderful?” Listen to today’s episode for details, written by Dr. Alona and Dr. Matt at NutritionStudies.org #vegan #plantbased #plantbasedbriefing #lifestylemedicine #weheal #connectiondocs ======================== Original post: https://nutritionstudies.org/the-9-pillars-of-wellness-to-wonderful/ Books: Wellness to Wonderful: https://www.amazon.com/dp/B0C2S1JGZK?tag=&linkCode=ogi&th=1&psc=1 The Whole Foods Diet: The Lifesaving Plan for Health and Longevity: https://a.co/d/7xc2dCt Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ ======================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…
Handling Anger Towards Pre-Vegans “I was exhausted and had to take a moment to breathe. I sat down in defeat, thinking, “When will the world change?” I let the pity sink in as it drained my last bit of energy.” Listen to today’s episode written by Mariquita Solis at MainStreetVegan.com #vegan #plantbased #plantbasedbriefing #vystopia #injustice #animalabuse ========================== Original post: https://mainstreetvegan.com/handling-anger-towards-pre-vegans-by-mariquita-solis-vlce/ Mariquita’s Facebook Group ‘Empowered Vegans’: https://www.facebook.com/groups/2988599604572184 Mariquita’s Empowered Vegans Channel: https://www.youtube.com/@VeganEmpowermentCoaching My episode on Empowered Vegans Podcast: https://www.youtube.com/watch?v=D4IyN726N34&list=PLuP8mLSaLkgm1SLPUwGoQU7vXFqB6zsQZ&index=31&t=2s ========================= Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

1 997: 86% of Americans Would Not Drink Milk If They Knew It Contained Dead Bird Flu Virus, Survey Shows from Physicians Committee for Responsible Medicine at PCRM.org 5:44
86% of Americans Would Not Drink Milk If They Knew It Contained Dead Bird Flu Virus “Consumers are clear in this new survey that they do not want to consume cow’s milk affected by bird flu virus, even if the milk is pasteurized and the risk of infection is low”. Listen to today’s episode from Physicians Committee for Responsible Medicine at PCRM.org #vegan #plantbased #plantbasedbriefing #milk #birdflu #avianflu #plantmilk #cowsmilk #dairy #ditchdairy ================== Original post: https://www.pcrm.org/news/news-releases/86-americans-would-not-drink-milk-if-they-knew-it-contained-dead-bird-flu-virus Cats Getting Bird Flu from Raw Diets: https://vegnews.com/bird-flu-in-cats-in-california 970: Why Raw Milk Isn’t Safe — Especially Considering Bird Flu https://plantbasedbriefing.libsyn.com/970-why-raw-milk-isnt-safe-especially-considering-bird-flu-by-grace-hussain-at-sentientmediaorg ================== The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They’re changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods. The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…

1 996: Are Egg Prices Ruining Your Breakfast? You Should Be Eating Oatmeal Instead Anyway by Charlotte Pointing at VegNews.com 8:21
Are Egg Prices Ruining Your Breakfast? You Should Be Eating Oatmeal Instead Anyway The meat industry is associated with animal rights violations, environmental damage, and health risks. But it’s also rife with human rights issuesEggs keep rising in price as bird flu spreads, but there are plenty more affordable and more nutritious alternatives instead. Listen to today’s episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #eggs #eggprices #eggalternatives #tofuscramble #birdflu #avianflu ======================== Original post: https://vegnews.com/egg-prices-bird-flu-breakfast Just Egg Recipes Article: https://vegnews.com/vegan-guide-just-egg-recipes Related Episodes: 992: [Part 2] How U.S. Taxpayers Bailed Out the Poultry Industry, and Helped Entrench Avian Flu https://plantbasedbriefing.libsyn.com/992-part-2-how-us-taxpayers-bailed-out-the-poultry-industry-and-helped-entrench-avian-flu-by-grey-moran-at-sentientmediaorg 991: [Part 1] How U.S. Taxpayers Bailed Out the Poultry Industry, and Helped Entrench Avian Flu https://plantbasedbriefing.libsyn.com/991-part-1-how-us-taxpayers-bailed-out-the-poultry-industry-and-helped-entrench-avian-flu-by-grey-moran-at-sentientmediaorg 970: Why Raw Milk Isn’t Safe — Especially Considering Bird Flu https://plantbasedbriefing.libsyn.com/970-why-raw-milk-isnt-safe-especially-considering-bird-flu-by-grace-hussain-at-sentientmediaorg 391: The Connection Between Deadly Pandemics and Our Diets https://plantbasedbriefing.libsyn.com/391-the-connection-between-deadly-pandemics-and-our-diets-by-frank-dixon-at-nutritionstudiesorg 157: How Concentrated Animal Feeding Operations (CAFOs) Fuel Pandemics https://plantbasedbriefing.libsyn.com/157-how-concentrated-animal-feeding-operations-cafos-fuel-pandemics BONUS 1: Go Vegan or Risk Another Pandemic https://plantbasedbriefing.libsyn.com/bonus-go-vegan-or-risk-another-pandemic-by-bronwyn-slater-at-vegansustainabilitycom ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources. ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/…
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