The Breakdown Cast- Aliyah Ausmer podcast

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Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that pervades the topic. This week, we're revisiting this sweeping conversation with TEDWomen curator Pat Mitchell, where Close shares the inspiration behind the advocacy group she founded to combat the crisis, underscoring the transformative power of community and the critical need for comprehensive mental health care systems. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at https://ted.com/join Hosted on Acast. See acast.com/privacy for more information.…

The Breakdown Cast- Aliyah Ausmer

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AIRS Bi-Weekly MONDAY @8am Educate • Stimulate • Transform Podcast for Motivation, Mental health, Self Improvement and Expansion 🧠⚡️ Paving ways for future generations while cultivating platforms to vitalize change. This podcast is for motivation, mental health, self improvement and expansion. We break things down so we can break through the barriers that are placed in front of us by us, other people, and society. One day at a time. CONNECT Instagram @thebreakdowncast @leyausmer

74 епізодів

#Aliyah #Lets Get #Fitness #Mental Health

The Breakdown Cast- Aliyah Ausmer

updated 2 роки тому

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Головна серій•Feed•Сплатити видавцю

74 епізодів

#Aliyah #Lets Get #Fitness #Mental Health

Усі епізоди

The Breakdown Cast- Aliyah Ausmer

1
Something Bigger Is Coming 5:48

2 years тому5:48

5:48

We question why life redirects us when things don’t work out the way we wanted? That’s because something bigger is coming, it’s going to strengthen you into the best version of yourself. 🔥🔥

The Breakdown Cast- Aliyah Ausmer

1
How Badly Do You Want It? 5:47

2 years тому5:47

5:47

We all want something out of life right? How much are you willing to go through when adversity hits you? How committed are you willing to be? Let’s talk about it 🧠

The Breakdown Cast- Aliyah Ausmer

1
Change Your Inner Dialogue 💬 6:39

2 years тому6:39

6:39

How do you speak to yourself in moments of adversity? How is that dialogue helping or harming you? Let’s talk about it

The Breakdown Cast- Aliyah Ausmer

1
When Life Hits You 5:46

2 years тому5:46

5:46

What do you do when life hits you? What kind of clarity do you get after surviving the storms of your life? Let’s talk about it.

The Breakdown Cast- Aliyah Ausmer

1
New Year, New Seasons 5:03

2 years тому5:03

5:03

“New Year, New You” Let’s talk about it 🤔🔥

The Breakdown Cast- Aliyah Ausmer

1
Do You Believe In You? 5:52

3 years тому5:52

5:52

Biggest question to ask ourselves! Let’s talk about it 🔥

The Breakdown Cast- Aliyah Ausmer

1
Say Less, Do More 5:38

3 years тому5:38

5:38

How much time are you spending talking about your goals than actually executing them? Let’s talk about it 🔥

The Breakdown Cast- Aliyah Ausmer

1
Being Healed? 6:02

3 years тому6:02

6:02

What does it mean to be healed? What have we all been telling ourselves about this? Let’s talk about it?

The Breakdown Cast- Aliyah Ausmer

1
Why I Took A Break 5:25

3 years тому5:25

5:25

Let’s talk about how important it is to take a break from things we continuously do. Checking in with yourself, taking a step back. What do you need to take a step back from? Let’s talk about it 👍🏽

The Breakdown Cast- Aliyah Ausmer

1
Pain Has Purpose 5:36

3 years тому5:36

5:36

Pain and Adversity. Do you wish you would have changed anything? Why? Let’s talk ⚡️

The Breakdown Cast- Aliyah Ausmer

1
Let Go Of Control 5:40

3 years тому5:40

5:40

What are we trying to control in our lives? How people see us? How people respond? Let’s talk about it.🧠 Let’s talk about it ⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

The Breakdown Cast- Aliyah Ausmer

1
Commitments 5:07

3 years тому5:07

5:07

What does it mean to be committed? What are you committed too in your life? Let’s talk about it. Let’s talk about it ⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

The Breakdown Cast- Aliyah Ausmer

1
Never Lose Sight Of Yourself 5:14

3 years тому5:14

5:14

How many of us think knowing who you are is an automatic thing? What is holding us back from becoming who we are meant to be? Let’s talk about it ⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

The Breakdown Cast- Aliyah Ausmer

1
Be Unbothered By Rejection 5:26

3 years тому5:26

5:26

Why is it important to not let rejection change the way you view yourself and your life? Are we rejecting ourself too? How? Let’s talk about it 💪🏽😏🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

The Breakdown Cast- Aliyah Ausmer

1
Reset Your Routine 5:28

3 years тому5:28