Welcome to The Hope and Wellness Show, an interactive format to engage, educate and inspire with lifestyle info so you can maintain a healthy mind, body, and spirit at home and at work. Connect with scientists, healthcare practitioners, chefs, activists, entrepreneurs, and fitness professionals, to name a few, as they provide up to date health and wellness information. and answer your questions on-air. Inspirational guests also join us to share their stories of their personal journey back to health and hopefully inspire you to embrace the small changes needed to live the best you!