Кращі подкасти про We Know Things (2025)

1
Cycle Syncing at Any Age with Alyx Coble-Frakes 1:02:16

4d ago1:02:16

1:02:16

Join us for this illuminating conversation with social entrepreneur and founder of The Agenda, Alyx Coble-Frakes. We dive into the often-overlooked power of cycle syncing—what it is, why it matters, and how it can help women at every life stage regain balance and vitality. Alyx breaks down practical steps for getting started, shares poignant breakt…

1
Misogyny Renaissance 45:41

11d ago45:41

45:41

Are we in the midst of a “Misogyny Renaissance”? This episode takes a closer look at old tropes—unbelievability, suspicion, backlash—roaring back. We dig into Blake Lively’s “We can bury her” allegations, Kate Beckinsale’s disturbing echoes of retaliation, and the House of Representatives now having no women chairing any committees for the first ti…

1
Buckle Up Buttercup 39:15

18d ago39:15

39:15

Join us for the launch of Season 3 as we raise a glass to the new year, explain why we’re calling this episode “Buckle Up,” and reveal why neither of us believe New Year’s resolutions actually work—but what we do find more effective. We’ll talk about practical ways to protect your mindset, cultivate genuine joy, and brace yourself for life’s unexpe…

1
100th Episode! 1:05:54

25d ago1:05:54

1:05:54

Join us as we celebrate our 100th episode, raising a glass to the end of 2024, wrapping up Season Two, and looking ahead to new horizons. We take you back to how The Things We Know began—born from a spark of connection, a shared vision, and a desire to help women step into their next chapter with clarity and confidence. Listen in as we share wisdom…

1
Living Deliciously 53:50

1M ago53:50

53:50

In this episode of The Things We Know, Lisa and Kari explore the concept of living life to the fullest. Inspired by Kari’s beloved nephew Stephen, who embraced a bold and curious approach to life, they discuss the concept of living life to the fullest, the barriers that hold us back—like fear, anger, and stress—AND how letting go can create space f…

1
Life with Adult Children 46:23

1M ago46:23

46:23

In this episode, Kari and Lisa share their reflections on doing life with adult children, a stage of parenting filled with humor, growth, and immense joy. They share how fortunate they feel to savor this time, as their adult kids have become some of their favorite people to hang with! While challenges like stepping back and trusting them to navigat…

1
Let's Reframe Lonliness 28:25

2M ago28:25

28:25

In this episode, Kari and Lisa discuss loneliness, a feeling that often creeps in during the holiday season and winter months. They discuss how the feeling of loneliness often stems from disconnection—from ourselves, others, or what lights us up—and share practical ways to reframe it as an opportunity for growth and self-awareness. Flipping the scr…

1
Where Do You Live? Your Head or Your Body? 49:53

2M ago49:53

49:53

In this episode of The Things We Know, Lisa and Kari discuss the challenge of living more in our bodies instead of staying stuck in our heads. They explore how modern life—filled with distractions like phones and constant news—disconnects us from what we truly need. Drawing on personal experiences and insights from mindfulness practices, they share…

1
Asking and Receiving 49:19

2M ago49:19

49:19

In this episode, Kari and Lisa explore the essential yet often tricky art of asking for what we want—and the equally challenging act of receiving it when it comes. They share personal insights and examples, including a client story that reveals how hesitation and self-doubt can lead us to downplay our own potential. Kari and Lisa discuss why we ten…

1
BONUS - 2024 We Pod Awards 32:17

2M ago32:17

32:17

For the final time, we rank our favorite movies, TV shows, video games, comedy specials, albums and even our LEAST favorite of 2024. We're goin' out with a bang!The We Pod Squad

1
The Final Episode 1:05:24

2M ago1:05:24

1:05:24

We love you.The We Pod Squad

1
The Right to Need 44:13

2M ago44:13

44:13

In this episode, Kari and Lisa dive into a deeply personal and universally relevant topic: the birthright "to need." They explore how this fundamental right to have our needs met is essential for building trust, safety, and connection, yet is often ignored or discouraged as we grow up. Together, they examine how many of us, particularly Gen Xers, r…

1
The Magic of Our Retreats: A Look Back and Ahead! 41:38

2M ago41:38

41:38

Join Lisa and Kari as they reflect on the unforgettable moments from their recent "Best Chapter Yet" retreat in Chicago. They share highlights from the opening gathering’s candle-lit meditation to the powerful ritual of letting go, where participants embraced their authentic selves. From shared stories and spontaneous laughter to heartfelt realizat…

1
Raw Reflections: Processing the Election Outcome 42:16

3M ago42:16

42:16

In this raw, impromptu episode recorded just two days after the election, we’re not holding back. From sadness and fear to anger and utter bewilderment, we’re sharing our honest reactions to the results and what they mean to each of us personally. You’ll hear us wrestle with our disappointment and frustration – emotions we know many of you are feel…

1
Loving Yourself with Rachel Madorsky 46:44

3M ago46:44

46:44

Kari and Lisa are joined by the inspiring Rachel Madorsky—bestselling author, psychotherapist, and executive coach—whose work in helping women experience more love, ease, and wealth has touched countless lives. Rachel shares her journey and the power of self-love as a practice that can transform both inner and outer experiences. The conversation de…

1
Echoes of Wisdom is awesome and an English language Squid Game (Oct 2024) 1:15:26

3M ago1:15:26

1:15:26

We have two episodes left to go... this one is our last time recording over the internet. And of course there were massive technical difficulties. We love you!The We Pod Squad

1
Why We Vote 55:48

3M ago55:48

55:48

In this episode of The Things We Know, Lisa and Kari dive into the crucial role of voting and why it’s feeling more important than ever. They discuss the power of individual votes in shaping policies and the impact of this upcoming election, including its historic potential and the pressing issues at stake, from reproductive rights to the climate c…

1
The Road Not Taken 35:46

3M ago35:46

35:46

In this episode of The Things We Know, Lisa and Kari reflect on the concept of choices and the metaphorical "road not taken," inspired by Robert Frost's famous poem. They discuss how their own lives—career shifts, raising grown kids, and personal growth—shape their understanding of life's crossroads. Emphasizing acceptance and finding peace with th…

1
The Sandwich Generation 56:02

3M ago56:02

56:02

In this episode, Kari and Lisa tackle the complexities of being part of the Sandwich Generation—those who find themselves caring for both their children and aging parents simultaneously. They dive deep into the emotional, physical, and financial strains that come with this dual caregiving role, offering insights on how to manage the stress, maintai…

1
The Importance of Ritual 44:44

4M ago44:44

44:44

In this episode of The Things We Know, Kari and Lisa explore the profound impact of rituals in their daily lives and coaching practices. They discuss how rituals, whether ancient or modern, provide structure, meaning, and emotional support during life’s transitions. The hosts delve into the historical and cultural significance of rituals, highlight…

1
Learning Something New 46:56

4M ago46:56

46:56

In this episode of The Things We Know, Kari and Lisa delve into the joys and challenges of learning something new. They explore how the process of acquiring new skills, whether it’s playing the guitar, learning a language, or cooking a new cuisine, can be both rewarding and humbling. The hosts discuss the science behind learning, emphasizing the ro…

1
A Podcast Altering Announcement (not clickbait) - Sept 2024 1:10:51

4M ago1:10:51

1:10:51

This month, we give impressions on the Penguin, Astro Bot and the Plucky Squire. We've been waiting a loooong time for these and you won't want to miss our thoughts on them. Ghost of Tsushima is finally getting a sequel, the PS5 Pro is real and Backyard Baseball got a release date... with a caveat. Lanterns has found its Hal, Dexter: Original Sin g…

1
The Power of the Reframe 46:24

4M ago46:24

46:24

In this episode of The Things We Know, Kari and Lisa explore the transformative power of reframing—shifting your perspective to navigate challenges and foster personal growth. They delve into what reframing is, the science behind it, and how it’s used in therapy and coaching to help people see their situations in a new light. With real-life example…

1
Pros and Cons of Social Media for Women 1:01:32

4M ago1:01:32

1:01:32

In this episode of The Things We Know, hosts Lisa and Kari explore the pros and cons of social media for women and their teen and young adult children. They discuss the positive aspects, such as global connectivity, support groups, and educational resources, while also addressing the negative sides, including cyberbullying, unrealistic standards, a…

1
Swipe Right on Your Life: Tackling Smartphone Addiction 52:18

5M ago52:18

52:18

In this episode of The Things We Know, Lisa and Kari dive into the complex relationship we have with our smartphones, exploring the highs and lows of modern connectivity. They discuss personal experiences and observations, noting how phone habits can impact daily life, relationships, and even physical well-being. With anecdotes and statistics, they…

1
Misogyny in Modern Society 1:01:44

5M ago1:01:44

1:01:44

In this episode of "The Things We Know," Kari and Lisa are fired up about misogyny in modern society, examining its presence in politics, media, and the dynamics among women themselves. Inspired by the upcoming presidential election, they discuss the unique challenges faced by female politicians and how media portrayal often reinforces harmful ster…

1
Backyard Baseball is Back Baby (Aug 2024) 1:21:00

5M ago1:21:00

1:21:00

This month, we give impressions on Deadpool & Wolverine, House of the Dragon S2, The Boys S4, The Bear S3 and Nintendo World Championships: NES Edition. RDJ is back in the MCU, the Backyard Sports franchise has been revived, Ted Lasso is returning for a fourth season, but without a key cast member and the Plucky Squire finally got a release date on…

1
Balancing Life, Sex and Romance with Monica Lynne 1:10:25

5M ago1:10:25

1:10:25

In this episode of The Things We Know, Kari and Lisa are thrilled to welcome Monica Lynne, a certified Sex and Relationship Therapist and owner of Balancing Life PLLC. With a rich background in sexuality education and wellness coaching, Monica shares her insights on holistic health, addressing everything from mental and emotional well-being to sexu…

1
Living a High Vibe with Liane Lopes 55:55

5M ago55:55

55:55

In this episode of The Things We Know, Kari and Lisa welcome the inspirational Liane Lopes, an Intuitive Healer, Energy Alchemist, and Personal Coach. The conversation explores deep and transformative topics, including the illusion of setbacks, redefining beliefs about aging, and the art of manifesting one's desires. With her radiant energy, Liane …

1
Financial Empowerment for Women with JD Rose 57:19

6M ago57:19

57:19

Lisa and Kari are joined by financial well-being coach JD Rose, who shares her expertise on empowering women to thrive financially and beyond. JD discusses the profound impact our relationship with money has on all aspects of life and offers insights into overcoming financial anxiety and confusion. The conversation covers the cultural influences on…

1
Vibrant Menopause Solutions with Susan Liddy 58:56

6M ago58:56

58:56

In this episode of The Things We Know Podcast, hosts Kari and Lisa welcome Susan Liddy, a Board-Certified Holistic Health Practitioner and founder of Vibrant Menopause Solutions. Susan shares her personal journey through menopause and her mission to transform it into a rite of passage. The conversation delves into the unique challenges faced by Gen…

1
Lisa and Kari's Life Long Love: Music 40:41

6M ago40:41

40:41

If you’ve listened to even just one of their previous episodes, you KNOW Kari and Lisa share a love for music and lyrics! In this episode, you’ll hear them chat about why they love music, what influenced that love, and what concert experiences stand out for each of them. Kari has mentioned in previous episodes that music is her time machine, and bo…

1
Our Favorite Documentaries 50:38

6M ago50:38

50:38

Continuing their series on their own “favorites” to read and watch, this episode Lisa and Kari discuss documentaries: those they highly recommend, those that taught them something they never knew, and those they simply cannot get out of their minds, unsure if they recommend them or not. Because they are both Gen X babies, they kick off the discussi…

1
Our Favorite Movies 49:20

6M ago49:20

49:20

Last week Lisa and Kari started a conversation about what they are watching and focused on the small screen, so this week it’s all about the BIG screen: movies! Films they consider all-time favorites, the ones they can watch again and again, movies they loved from the past year and more recently, and what they each recommend. Tune it if you’re look…

1
What We are Watching on TV 48:05

7M ago48:05

48:05

Are you looking for new shows to watch? If you’re like Lisa and Kari, you may go through periods where you aren’t watching anything and you find you have time for it but not sure what’s worth your time! Join these two as they discuss what they are watching, what series they loved so much they’d watch again, and what show’s next season they are look…

1
Our Go-To Fav Reads 1:05:14

7M ago1:05:14

1:05:14

In this episode of Kari and Lisa's go-to and fave reads, Kari and Lisa dive into some of their most beloved books and the ones they frequently revisit for inspiration. Kari shares how Brene Brown's "The Gifts of Imperfection" offers beautiful reminders to embrace authenticity, while Lisa highlights the empowering lessons from "The Confidence Code" …

1
Crisis of Confidence 1:08:08

7M ago1:08:08

1:08:08

In this episode of The Things We Know Podcast, co-hosts Lisa and Kari delve into the pervasive issue of a crisis of confidence. Starting with personal anecdotes, they explore how this phenomenon affects not only themselves but also spouses, friends, clients, and children. They discuss various triggers including fear of failure, criticism, compariso…

1
6.18.24 Nintendo Direct Reactions + House of the Dragon S2 (June 2024) 1:13:04

7M ago1:13:04

1:13:04

This month, we cover the June 2024 Nintendo Direct, including Mario & Luigi: Brothership, the new 2D Zelda and Metroid Prime 4! We also recap the annual Xbox Showcase, PlayStation State of Play and Summer Game Fest. On top of all that, we give our impressions on House of the Dragon S2's premiere, the Boys S4 and Star Wars: the Acolyte.…

1
Starting Over at Any Age 51:54

7M ago51:54

51:54

Join this conversation about starting over and beginning again. Whether by choice or the result of circumstances beyond our control, change and taking a new direction is challenging. Starting anew is not for wimps, is it? It can be an opportunity to discover resilience, grit, skills and talents you didn’t know you possessed. It can be exciting and/…

1
Lady Shark with Chrissy G 45:57

8M ago45:57

45:57

In this episode of TTWK, Lisa and Kari sit down with Chrissy Grigoropoulos, esteemed attorney and author of "Ladyshark: How to Become a Millionaire in Your 30s." Chrissy shares her journey of overcoming self-doubt and achieving personal and financial freedom by challenging conventional wisdom and embracing authenticity. With insights into resilienc…

1
Commencement 44:23

8M ago44:23

44:23

It’s that time of year, where endings and beginnings bring ALL THE FEELS. For anyone completing a school year or graduating, this is a time of reflection, celebration and looking forward with great anticipation to big changes ahead. For those who love anyone graduating, this is also a bittersweet time of culmination and completion, and saying goodb…

1
The Switch 2 is REAL + Shogun will Continue (May 2024) 1:16:45

8M ago1:16:45

1:16:45

There were 35+ topics discussed on this month's episode and a full description with time codes and links will be available soon!The We Pod Squad

1
Kids These Days 45:10

8M ago45:10

45:10

In this episode, Kari and Lisa pivot from their planned light-hearted discussion poking fun between generations, to instead address the profound challenges facing today's young adults, and because it is heavy on both of their hearts with their own kids. Having been born into the beginning of the 21st century, young minds have been thrust into a wor…

1
Befriending Your Mind with Gemma Haig 56:34

8M ago56:34

56:34

In another episode dedicated to Mental Health Awareness Month, Kari and Lisa are joined by Gemma Haig, all the way from Wellington, New Zealand, to talk about her H.O.T. Minds approach to her own well-being as a working mom to three girls, as well as her positive psychology approach to coaching women who struggle daily with their thoughts and moods…

1
Chronic Pain and Mental Health 29:50

9M ago29:50

29:50

In the latest episode of TTWK podcast, hosts Lisa and Kari embark on a heartfelt exploration of the intricate relationship between chronic pain and mental health. Lisa opens up about her personal journey with the mental and emotional toll of her experience with chronic pain, offering poignant insights into the profound impact on daily life. Through…

1
Mental Health and Midlife 51:27

9M ago51:27

51:27

In their latest episode titled "Mental Health and Midlife," hosts Lisa and Kari delve into the significance of Mental Health Awareness Month and its importance in destigmatizing mental health challenges. The duo examine unique mental health challenges faced by women in midlife, including the impact our mental health has on overall quality of life a…

1
Selfing: Why Self Care is the Path to Empowerment 47:26

9M ago47:26

47:26

In this episode titled "Selfing: Why Self-care is the Path to Empowerment" hosts Lisa and Kari discuss the importance of self-care for energy, experiencing joy, showing up for those we love, and for our mental health. They begin by discussing their own journeys with self-care amidst life's challenges, highlighting the prevalence of stress and burno…

1
Deadpool and Wolverine Will Save the MCU (April 2024) 1:06:40

9M ago1:06:40

1:06:40

Info coming soon...The We Pod Squad

1
The Power of Women in Community 54:18

9M ago54:18

54:18

In this inviting episode, co-hosts Lisa and Kari delve into the world of sisterhood, the impact of gathering together in person, and the transformative power of women's gatherings. Join the conversation about the importance of live gatherings, and the irreplaceable intimacy and camaraderie fostered in face-to-face interactions with other women who …

1
The Magic of Being Unattached to the Outcome 45:01

9M ago45:01

45:01

Get ready to delve into the magic of being unattached to outcomes. Both Lisa and Kari love discussing the importance of not resisting the flow in life, breaking free from expectations, and embracing the present moment. Throughout this conversation, the co-hosts explore how surrendering control can lead to freedom and liberation. By releasing our at…

Подкасти, які варто послухати

Подкасти на тему We Know Things

Подкасти, які варто послухати

Короткий довідник