Welcome to Mindful Health: the podcast that shares sciences-based research on how to balance mental health, wellness, and everyday living with Kimberly Delarosa. Kimberly is a journalist, essayist, and wellness writer based in New York. In each episode, she shares fact-finding methods anyone can use to upgrade their well-being that is safe, affordable, and sometimes free! For the latest wellness tips, visit www.kimberlydelarosa.com.
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Where we dive into how ordinary people have done extraordinary things. Your host, Dr. Chris Lee, will explore the world of neuroscience, optimal performance, transformational education and more. Join us as we uncover the truth of human potential.
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Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stres ...
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Get Real With The English Sisters - Mind Health Anxiety
The English Sisters - Violeta & Jutka Zuggo
Feeling Anxious? Feel calmer and get much needed anxiety relief! Listen to Get Real with The English Sisters the No. 1 podcast show for mental health that will give you anxiety relief leaving you smiling. Anxiety is on the rise and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their show they chat about real stuff that empowers, ...
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We want to empower people to live better lives. To support people going through Mental Health through the provision of education, counselling and combining Islam.
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Join Rodney Habib and Dr. Karen Becker, DVM as they mind-jam with leading experts, scientists, and thought leaders to help pet parents increase the health and longevity of their dogs and cats. The Mind-Jam Podcast features candid conversations discussing the latest research and ideas on pet nutrition, health, and industry-related news. Rodney Habib and Dr. Karen Becker, DVM are pet parents on a mission to improve animal health and wellbeing.
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Mind Management for Christian Housewives|End Overwhelm, Find Purpose, Emotional Health
carrieallemeersch
Welcome to ”Mind Management for Christian Housewives”—the podcast for Christian women seeking emotional health and practical life coaching tools to manage their minds and increase their joy. Hey, I’m Carrie Allemeersch, a Christian life coach dedicated to helping women like you break free from toxic patterns and step into your role as a confident leader in your home, business and relationships. Are you tired of feeling overwhelmed by the demands of life? Are you frustrated with your spouse o ...
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Dr. Richard Louis Miller is an American Clinical Psychologist, Founder of Wilbur Hot Springs Health Sanctuary, and broadcaster who hosts the Mind Body Health & Politics talk radio program from Mendocino County, California. Dr. Miller was also Founder and chief clinician of the nationally acclaimed, pioneering, Cokenders Alcohol and Drug Program. Dr. Miller’s new book, Psychedelic Medicine, is based on his interviews with the most acclaimed experts on the topic. Mind Body Health & Politics ra ...
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Are you ready to experience a transformative approach to healthcare that prioritizes your needs and well-being? Welcome to The Healthy Mind Podcast with Dr. Steve Resnick, where you'll embark on a journey to revolutionize the way you interact with the healthcare system. Dr. Resnick, a pioneering physician, has transitioned from a conventional, prescription-heavy practice to a patient-centered approach that emphasizes listening and holistic care. In each episode, you’ll learn how to better un ...
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Healthy Body Healthy Mind (HBHM) is a podcast incorporating all aspects of health, fitness and wellness. We care about people, plants and the planet. We aim to help individuals be the best versions of themselves, whilst also helping the planet.
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Welcome to healthy mind healthy body. My heart is to see people living a healthy abundant life. Join me in the journey on being transformed by the renewing of our mind.
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Kerri Bicskei is a former Division 1 and professional volleyball player turned licensed therapist who works with athletes. Ready Set Mindful is a weekly conversation in the form of solo episodes, guided meditations and conversations with some of the leading experts, coaches and athletes within the realm of health + wellness. Kerri sits down with wellness professionals and elite athletes and explores topics of mental health, fitness, nutrition, mindfulness, meditation, self-development and ha ...
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The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled an ...
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Follow along with me as we discuss various mental health illnesses and challenges. We will also discuss how to navigate life’s challenges with mental health, tasks, and sometimes just survival.
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The Healthy Mind Diet is my journey to have a happier and more fulfilled life where I will talk through my own life challenges so then I can grow into the strongest version of myself. I hope is that sharing my experience will help me and you in some way.
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Her Renewed Mind | Mindfulness, Mental Health, Growth Mindset, Jesus Christ, Positive Mindset, Women Empowerment, Personal Development, Prayer
Dr. Candice Johnson | Personal and Spiritual Development Coach, Speaker, Owner, visionSPEAK Consulting
Encouragement for a Beautiful Mind * Women Empowerment * Growth Mindset * Prayer * Mental Health *Joy * Kingdom * Mental Health Awareness You can renew your mind for life transformation and Dr. Candice Johnson will show your how. Are you tired of all the distractions that plague your mind? Wish you could focus more on your purpose and calling? Do you desire to connect with others in a way that would bless their life (and yours)? Well, you have come to the right place! This podcast will encou ...
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We tackle all issues relating to your mental and emotional well being! Join expert therapist, Anastasia Doulis as she helps you learn effective ways to cope with and overcome life's challenges.
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Our mental health is a powerful tool that affects both how we see the world around us and interact with it. Join our team of psychologists, mental health therapists, and guest speakers as we explore the latest news in mental health treatments and trends. Each episode contains powerful information to help you better control and navigate your own mental health needs, daily stress, and emotional wellbeing.
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So here’s the big question… How can people like us, people who’ve struggled with health or weight loss, people who maybe have some self esteem or self confidence challenges, or people who just want to improve their lives but can’t quite put their finger on where to start or what they need to do next… How do we make changes in a way that improves our situation but doesn’t seem impossible or overwhelming to do so we can start to live better lives? That’s the big question. And on this podcast w ...
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A podcast all about mental health. News, statistics, opinions, and much more!
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Have you ever had questions about Mental Health, but were afraid to ask? This podcast is designed to reduce stigma and pull back the curtain on mental health related topics! This podcast is produced by LSF Health Systems and has been sponsored by SAMHSA through the MHAT Grant.
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Helping men safely navigate family life without losing their mind. I am James Macdonald and 5 years ago, I was stressed and overwhelmed at my role as a husband and (exhausted) father of 3, not really knowing how to be the best man I could be. Many years, pitfalls and enough flat whites to sink a battleship later, I’m a lot happier and confident and on a mission to help other dads be the best family man they can be without losing their minds. Dad Mind Matters is for the new(ish) dads who feel ...
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Body and Mind promotes people who offer a variety of complementary therapies and products from Aromatherapy to Zen Meditation. Our aim is to create a platform for therapists to promote themselves to the public.
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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Dawn Smith-Theodore, MA, MFT, CEDS
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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"TALKING BRAINS - dein Podcast für mehr Wohlbefinden und mentale Gesundheit. Gerade die Pandemie hat uns gezeigt, wie wichtig unsere Gesundheit ist. Wir wollen das Thema ganzheitlich angehen und haben uns auf die folgenden Themen spezialisiert: Wohlbefinden, Schlaf, Konzentration, Regeneration und Anti-Stress. Bei uns lernst du von den Besten und kannst die gelernten Tipps und Hacks einfach in deinen Alltag integrieren. Schalte ein und stille deinen unermüdlichen Wissensdurst. In TALKING BRA ...
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Your life is your choice and your responsibility, but you don’t have to walk the path alone. Abundance and Holistic/Meditation Coach Leah Marie, founder and owner of The Sweet Retreat, a meditation and enlightenment center in Westport, MA, is committed to helping those who are looking to improve their lives and well-being. Leah was directed to her spiritual path after having a near death and out of body experience in 2001 when she was injured in a equestrian accident where her body went into ...
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Please Listen to Mind Elevation: Health and Wealth. Consume the words of this podcast…Learn how greater health increases greater wealth by shifting your mindset. Mental Health RULES! Experience nourishing, soul enriching relationships will be drawn closer to your heart! Notice your draining, toxic relationships will be drawn out of your life. With no fear of loss, embrace genuine self-love. Keep listening 👂🏽 healing is health, health is wealth, You are here on purpose.
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Dive into the "My Healthy Noggin Mind Matters" Podcast, where we unravel life's toughest challenges and their impact on our mental health. Join us as we explore actionable insights and real solutions to foster a happier, healthier life through positive change. Do not forget to go to Amazon to get your copy of my book. https://www.amazon.com/author/bokinia_colbert217
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You are listening to the MIND Podcast. The aim of this podcast is to educate our listeners on mental health and tell our experiences with honesty. We are not licensed physicians or experts on mental health conditions & disorders. We are a group of students at the University of North Texas Health Science Center who are passionate about mental health issues and fighting stigmas and we encourage you to consider only what feels best to you and to consult with your medical professional before doi ...
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Dr. Kaz Nelson, a psychiatrist at the University of Minnesota, along with host, George, serve as translators between the psychiatric field and the non-medical community. Podcast goals: Dispel myths, address listener questions, talk directly about serious topics, such as suicide, and inform the public about what they need to know to maintain mental health and a life worth living.
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Welcome to Making the Change: Optimize Your Health and Mind, a podcast for anyone looking to take control of their health and well-being. Join Dr. David Suarez, an award-winning, board-certified surgeon, former athlete, and regenerative medicine expert, as he shares expert advice and actionable tips for optimizing every aspect of your life. From diet and exercise to stress management and relationships, you'll learn how to thrive physically, mentally, and emotionally in the second half of lif ...
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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
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Discover the truth about mental health and how to take control of your mind, emotions, and life. Hosted by Paula Sweet since 2014, founder of the Absolute Mind Method, this podcast explores practical, science-backed tools and techniques to help you become mentally healthy and resilient. Each episode dives into a wide range of topics, from interviews with mental health experts and business leaders tackling real-world mental health challenges, to discussions on the latest developments in menta ...
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The Prosperity Show Podcast. Financial Health | Business Success | Peace of Mind
Joan Sotkin - Prosperity & Mindset Mentor
A holistic approach to business, finances, and life!
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Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting
Stephanie Uchima-Carney | IIN Health Coach, Meditation & Breathwork, MBA
Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
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This episode features a guided mindfulness session designed to help you tune into your body and emotions. It encourages taking deep breaths, recognizing how your body feels, and observing emotions without judgment. Stay Connected and Enhance Your Wellbeing Free Training: Realign Your Wellness Website: https://www.clarissabooker.com Explore More Fre…
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In this episode of the ReadySet Mindful Podcast, I dive deep into the struggles of perfectionism that many high-performing athletes, entrepreneurs, and professionals face. If you're someone who constantly feels the pressure to be perfect and flawless in every aspect of your life, this episode is for you. Key Highlights: Why Perfectionism Is So Comm…
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The Missing Piece Everyone Overlooks: Why holistic, functional, and conventional medicine often miss the mark when addressing chronic health issues. Learn about the transformative E.A.S.E. Method, which focuses on balancing the Enteric, Autonomic, Somatic, and Empowered Psychology systems for lifelong health. This in-depth guide explores the limita…
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In this enlightening episode of Healthy Mind, Healthy Life, Kimberly Braun, a spiritual teacher and author, explores the transformative power of saying “yes” to life. Kimberly shares her journey of building a monastery, navigating challenges, and cultivating a life of spiritual freedom. Her insights highlight the importance of aligning with your in…
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In this inspiring episode of Healthy Mind, Healthy Life, we are joined by James Robbins, a leadership expert and motivational speaker, to uncover the secrets of authentic leadership. James shares actionable strategies for leading with integrity, building trust, and inspiring others to achieve their best. Through powerful stories and practical wisdo…
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In this heartfelt episode of Healthy Mind, Healthy Life, we are joined by Ari C., a passionate advocate for fostering inclusivity and belonging in all areas of life. Ari shares their personal journey and professional insights on creating spaces where everyone feels seen, valued, and empowered. From navigating identity challenges to promoting meanin…
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Can MCT Oil Improve Your Dog or Cat's Health...even if they're fat-sensitive.
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Today we're discussing some exciting new studies, including the potential benefits of medium-chain triglycerides (MCTs) in pets. Most commonly found in coconut oil, MCTs are not only beneficial for general energy but also have therapeutic potential for various health issues such as epilepsy, heart disease, and cognitive decline due to aging. In fac…
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In this transformative episode of "Healthy Mind, Healthy Life," we sit down with Dr. Travis Fox, a celebrated architect of being, to discuss the art of designing your life. Dr. Fox delves into the principles of self-awareness, breaking free from societal conditioning, and consciously creating a fulfilling life. If you’re ready to take charge of you…
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In this heartwarming episode of "Healthy Mind, Healthy Life," we welcome Sheila K. Collins, a dancer, social worker, and author, who shares her unique perspective on navigating life’s challenges through movement, creativity, and compassion. Sheila discusses how dance and expressive arts can help us heal, grow, and connect with others during difficu…
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In this empowering episode of "Healthy Mind, Healthy Life," we are joined by Gene Burke, a leadership expert and energy coach, to explore the connection between energy, mindset, and effective leadership. Gene provides valuable insights on how to cultivate positive energy, lead with authenticity, and build resilient teams. This episode is perfect fo…
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In this inspiring episode of "Healthy Mind, Healthy Life," we welcome Dr. Cindra Kamphoff, a high-performance coach, speaker, and author who specializes in mental toughness and mindset mastery. Dr. Kamphoff shares her expertise on how to build resilience, overcome self-doubt, and stay focused on achieving your goals—even in the face of adversity. W…
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In this insightful episode of "Healthy Mind, Healthy Life," we dive into the world of sales and mindset with Chad Wiebe, a sales strategist and growth expert. Chad shares his expertise on how to align your mindset for success in sales, set achievable goals, and maintain resilience throughout the sales cycle. Whether you're a seasoned professional o…
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Hi Sister, Today, we’re focusing on the power of laughter as a tool for renewal and ease in the new year! I share four reasons to laugh more in 2025 and practical ways to infuse more joy into your daily routine. It's time to NOT take ourselves so seriously and let LAUGHTER fill our hearts and minds. More JOY Please! With Love and Laugher, Dr. Candi…
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#251 | What's A Dad Burden & Do You Have To Manage It Alone? - Parenting, Marriage & Mental Health Support For Dads
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How does being a dad impact your mental health, and why do so many fathers struggle in silence? Fatherhood comes with unique emotional and mental challenges, yet men are often expected to just "get on with it." In this episode, entrepreneur and father of two, Anthony Lindsay, joins me to discuss the differences between raising boys and girls, the u…
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HI Everyone! This was a really fun episode to share with you. Have you ever noticed what happens when you say words out loud and write them down. This is not a name it and claim it episode! This is about how writing it down and hearing your own voice speak words that are on your heart and mind gives you an opportunity to hear and see them, and to d…
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In this eye-opening conversation with legendary science fiction author Kim Stanley Robinson, we explore practical paths to meaningful change in an age of crisis. From local climate action groups to worker-owned cooperatives, Robinson reveals how working alternatives to capitalism are hiding in plain sight. 00:00 Capitalism vs. Feudalism: A Comparis…
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Breaking Through Burnout: Resilience, Health Goals, and Finding Balance - Gil Barry,Alisia (Ali) Essig,Darlene Van de Grift:
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In this episode of Healthy Waves, we explore strategies for avoiding emotional and mental burnout while staying on track with health goals. Host Avik Chakraborty sits down with three extraordinary guests, each bringing unique perspectives to the conversation. From the importance of daily habits and the power of mindset to the profound connection be…
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Have high discipline but lack follow through on your business? You’re not alone. I’ve been working with tons and tons of companies and clients. So many share this trait. In this podcast we talk about forming habits that support a change in this status quo. Let’s dive in. For more questions about our programs comment or dm me on social media.…
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#250 | The Surprising Truth About Parenting Nobody Tells You - Parenting, Marriage & Mental Health Support For Dads
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Click here to book a free 1-1 Ever feel like parenting is a relentless cycle of stress, worry, and sleepless nights? What if there were three simple strategies that could ease the mental load? Parenting is challenging enough without the added pressure of managing mental health. This episode dives into three key principles that can help you handle t…
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In this episode of The Healthy Mind Podcast, Dr. Steven Resnick delves into the crucial role of the subconscious in memory formation and subconscious behaviors, explaining how our brain encodes impactful experiences into long-term memories while many daily events fade away. He explores the mechanisms behind memory prioritization, how traumatic or e…
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Are Behavior Meds Right For Your Dog or Cat?
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With so many dogs and cats struggling with behavior issues, many pet parents turn to behavior medications. However, underlying physical health problems, like pain or illness, can contribute to these issues. Studies show that up to 83% of dogs referred to veterinary behaviorists have an undiagnosed physical issue. Research found that 73% of dogs wit…
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In this episode of the Miracles in Wellness podcast, host Clarissa Booker dives into the crucial topic of the mind-body connection and how it impacts our overall well-being. Clarissa discusses the importance of tuning into our bodies and recognizing the signals they send us, such as headaches or gut feelings, as indicators of stress and emotional t…
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Send us a text Have you ever found yourself trapped in a misunderstanding, even when you and the other person seem to be on the same page? Miscommunication in interpersonal relationships can be complex, and this episode unpacks how differing communication styles—auditory, kinesthetic, or visual—play a role. By sharing personal anecdotes, including …
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#249 | Best Marriage Advice EVER for Men - Parenting, Marriage & Mental Health Support For Dads
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Click for a free 1-1 Have you ever wondered what it takes to build a strong, lasting marriage? What do couples who have been happily married for over 25 years know that the rest of us don’t? Whether you're in the early years of marriage or navigating decades together, balancing work, family, and personal lives is no easy task. If you're seeking ins…
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Scott & Eric shares his insights on personal growth and innovation in this dynamic episode. He discusses strategies for maximizing potential, fostering creativity, and staying motivated. Scott’s practical advice and inspiring stories will leave listeners energized and ready to take action. Reach Scott: https://www.scottsongs.com/ Reach Eric: http:/…
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Alex Yaro joins us to discuss the art of resilience and the role mindset plays in achieving success. He shares actionable tips and personal stories that illustrate the power of perseverance and adaptability. This episode is a must-listen for anyone striving to overcome challenges and thrive. About the Guest: Alex Yaro is a resilience expert and mot…
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Betsy Pepine shares her journey of embracing heart-centered leadership in this transformative episode. She highlights the value of authenticity, connection, and personal growth in leadership. Betsy’s wisdom inspires listeners to lead with compassion and integrity, making a difference in their personal and professional lives. About the Guest: Betsy …
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Mark Fox, a visionary in the tech industry, discusses the intersection of technology and well-being. From pioneering innovations to enhancing mental health through tech solutions, Mark offers a forward-thinking perspective on creating meaningful change. Join us as we explore how technology can be a tool for positive transformation. About the Guest:…
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In this empowering episode, performance coach Briana Bowley shares her insights on breaking barriers and achieving peak performance. She discusses the importance of mindset, self-belief, and strategies for overcoming obstacles. Briana’s story is a testament to the power of persistence and self-discovery. About the Guest: Briana Bowley is a performa…
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Michael Huber and Susan Gold join us for an inspiring conversation about turning adversity into empowerment. Michael shares his expertise in resilience coaching, while Susan delves into her personal story of overcoming challenges to find purpose and joy. Together, they offer insights into healing, self-discovery, and the transformative power of min…
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In this episode, we sit down with the legendary Kerry Simon, renowned as the "Rock 'n' Roll Chef." Kerry shares his fascinating journey in the culinary world, emphasizing the importance of creativity and health in his work. From his early inspirations to his innovative approaches in the kitchen, Kerry opens up about how passion and wellness go hand…
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In this episode, we dive deep into the transformative power of self-understanding as the foundation for sustainable health and healing. Discover why true wellness isn’t about following rigid protocols or chasing external solutions but about reconnecting with yourself. We explore how understanding your patterns, triggers, and tendencies allows you t…
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Welcome to this enlightening episode of the Mind Movement Health Podcast, where host Kate Boyle sits down with Dr. Mary Alice Minner, a Harvard-trained, double-board certified dermatologist. Dr. Minner shares her expert insights into the world of skin health and strategies for maintaining vibrant skin. Discover essential skincare routines, the impa…
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Greetings Sister, We are continuing our thought this whole month that this year will be our year of EASE. In today's episode I share two simple thoughts on how to intentionally REST! I hope you pause today. Love, Dr. Candice Sacred Rest by Saundra Dalton-Smith, M.D. Keywords: New Year's ease Intentional rest tips Mindful living for the new year Sta…
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#248 | Stuck In A Sexless Marriage? How To Discuss Your Sex Life Concerns - Parenting, Marriage & Mental Health Support For Dads
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What would you do if your marriage was stuck in a rut of sexual disconnection and your partner refused to even discuss it? For many couples, a lack of intimacy creates growing resentment, frustration, and unhappiness. This episode offers practical advice and insights to reignite passion and connection, even when communication feels impossible. In t…
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Experience a calming meditation to help you observe your thoughts without judgment. Learn how to detach from overthinking, reduce stress, and bring clarity to your mind. Observe thoughts to help with Overcoming overwhelm and overthinking. Stay Connected and Enhance Your Wellbeing Free Training: Realign Your Wellness Website: https://www.clarissaboo…
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HI Ladies, this episode has deep meaning for me. The last thing that I would ever want to do through this podcast is give you the idea that by adding some of the tools that I teach on this podcast, that you will have a more meaningful life with God. My desire is that you would use the life coaching tools found on this podcast as a way to help yours…
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In this episode of the Miracles in Wellness podcast, host Clarissa Booker delves into the overwhelming feeling of having too much on your plate as an entrepreneur. Clarissa discusses the challenges of the digital age, where constant notifications and emails can distract us from our tasks. Listeners will gain insights into simple strategies to regai…
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#247 | Are You At Rock Bottom? These 5 Quotes Really Helped Me When I Was - Parenting, Marriage & Mental Health Support For Dads
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If you fancy a chat to see if I might be able to help you achieve something click this link. ABOUT ME Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try & help other dads be the b…
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We are Enough as Dancers...... A Candid Talk with Dr. Ines Pinto and Choreographer Isira Makuloluwe
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Professor Inês Pinto, MD, Ph.D., is a renowned Child and Adolescent Psychiatrist from Portugal and one of only three specialists in her field in the country to hold a Ph.D. She graduated from Porto Medical School in 2008 at the age of 23, having entered the program at just 17. Alongside her medical career, Inês has a background in classical ballet,…
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Unlocking Inner Resilience: Navigating Life’s Transitions with Creativity and Purpose - With Susan & Dr.Daniel
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In this inspiring episode of Healthy Waves, host Avik Chakraborty welcomes two remarkable guests: Susan Hensley, a transformational coach and author, and Dr. Daniel Zeiss, a personal growth pioneer and transformational expert. Together, they explore the profound intersection of creativity, mental mastery, and purposeful living. About the Guests: Su…
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Key Takeaways for this episode for athletes and high performers: Reflection & Goal-Setting: Acknowledge where you’re at and use the new year as a time for intentional change. Brain’s Resistance to Change: Understanding how your emotional brain fights against new routines and how to push through. Neuroplasticity: The brain’s ability to rewire itself…
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#246 | Stuck in a Sexless Marriage? Advice How to Reignite Intimacy From A Sex & Relationship Coach - Parenting, Marriage & Mental Health Support For Dads
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Do you feel like your relationship has lost its spark? Have you and your partner drifted apart when it comes to intimacy? Many couples struggle with maintaining a fulfilling sex life, and discussing the issue can feel daunting. In this episode, I reflect on my conversation with sex and relationship coach Lianna Walden, who shares powerful insights …
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Send us a text Have you ever found yourself trapped in a cycle of worry, unable to break free as it spirals into anxiety over things that may never even happen? We explore the art of managing concerns that consume mental space and time, offering insights and strategies to help shift your mental soundtrack away from negativity. From personal stories…
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Welcome to the first episode of 2025 on the Mind Movement Health Podcast! Join Kate Boyle as she dives into the pressing issue of sugar consumption and its far-reaching effects on both physical and mental health. Discover the hidden sugars lurking in everyday foods and learn why reducing sugar is essential for a healthier lifestyle. Kate introduces…
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In this episode of “Mind Your Health,” host Dr. Connie shares a personal journey from overachievement to overcoming significant health challenges, including lupus and kidney failure. 🌿 The episode delves into the emotional and psychological struggles faced during this period, highlighting the profound mind-body connection and how unresolved emotion…
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In this episode, we dive into the power of slow habits—the small, intentional actions that create lasting change. Discover how embracing a slower, more deliberate approach can lead to a life that’s productive, present, and progressive. We’ll explore why fast fixes fail, the neuroscience behind sustainable habit formation, and how to align your dail…
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