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96 | New Year's Ease: Two Tips for Intentional Rest
Manage episode 460878612 series 3557439
Вміст надано Dr. Candice Johnson | Personal and Spiritual Development Coach, Speaker, Owner, visionSPEAK Consulting, Dr. Candice Johnson | Personal, Spiritual Development Coach, and VisionSPEAK Consulting. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Candice Johnson | Personal and Spiritual Development Coach, Speaker, Owner, visionSPEAK Consulting, Dr. Candice Johnson | Personal, Spiritual Development Coach, and VisionSPEAK Consulting або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Greetings Sister,
We are continuing our thought this whole month that this year will be our year of EASE. In today's episode I share two simple thoughts on how to intentionally REST!
I hope you pause today.
Love,
Dr. Candice
Sacred Rest by Saundra Dalton-Smith, M.D.
Keywords:
- New Year's ease
- Intentional rest tips
- Mindful living for the new year
- Starting fresh with ease
- Purposeful rest strategies
- Self-care and reflection
- Rest as renewal
- Simplifying New Year goals
- Mental clarity and relaxation
- Sustainable progress in 2025
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