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Life and work are complex. The secret to complexity is not over-complicating it, but rather finding the simple leverage points where you apply a tiny bit of pressure and the whole system shifts. SOULgineering is about finding those simple pressure points that you can use and apply right away to transform and transmute your life, your leadership, and your work. Minimal effort, maximum impact.
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Join us as we dive into a thought-provoking conversation with Michelle Cederberg, a renowned Hall of Fame speaker and expert in health and productivity. Discover the transformative power of saying 'no' strategically to maintain personal fulfillment while driving professional success. Michelle shares her journey from the fitness industry to becoming…
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Are you always the pillar of strength for everyone else, but rarely find time for yourself? In this episode, we explore the essential need for self-care amidst constant demands from family, friends, and work. Discover how prioritizing your own well-being can renew your resilience and help prevent burnout. Learn the importance of scheduling "you" ti…
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In this episode, we delve into the pervasive addiction to stress that keeps many of us on an endless treadmill of busyness, leading to burnout and unfulfillment. As demands from all aspects of life pile up, how do we pause, reflect, and ensure that our efforts are meaningful and aligned with our true purpose? Join us as we explore the concept of SO…
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