Asking For Help is Not Always Intuitive (Sam Dylan Finch)

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Manage episode 296415819 series 2946104
Зроблено Giving Voice to Depression і знайдено завдяки Player FM та нашій спільноті. Авторські права належать видавцю, а не Player FM, і аудіоматеріали транслюються безпосередньо з сервера видавця. Натисніть на кнопку Підписатися, щоб слідкувати за оновленнями в Player FM або скопіюйте і вставте посилання на канал до іншої програми для подкастів.
How many times have you heard: "Reach out if you are struggling." But how? What should you say? When should you say it and to whom? It can all sound straight forward and obvious from the outside, or from wellness. But in dark times, or hours of crisis, nothing is clear. And with depression convincing you noone cares about or would want to help you, it's even more complicated. An articulate, caring and experienced mental health advocate made a list of 10 Ways to "Reach Out" When You're Struggling With Your Mental Health. We discuss his first 5 suggestions in this episode. Link to Sam's list: https://letsqueerthingsup.com/2018/03/03/10-ways-to-reach-out-when-youre-struggling-with-your-mental-health/ Link to Sam's blog: https://letsqueerthingsup.com/tag/mental-health/

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