Кращі подкасти про The Walking

1
EP 168: Are You Aware of Your Recovery Roadblocks? The Top 15 Hidden Hurdles in Eating Disorder Recovery 18:09

1d ago18:09

18:09

Happy Friday sister friend! We have arrived girl...oh how we have arrived! TGIF! This first week of September has felt like a month for me. With back to school, back to routines, and back to the business trenches, it has been a very long (short) week! Today, I noticed I was daydreaming in my head of our next beach vacation. I am so not ready to say…

1
Old Fashioned Monkey Love 28:31

2d ago28:31

28:31

This week I discuss the Five Monkeys Experiment, time-traveling nut shots, and how old people are ruining America with senior citizen's discounts. I can't wait to qualify. The discount cut-off should be based on relevant medical data, not age. To me... I'm 65 right now!Michael C. Durso

1
Finding Freedom and Joy in Recovery with Max Nijst: Life and Recovery Coach and Podcast Host 52:00

1d ago52:00

52:00

Max Nijst is the founder and spirit behind Fearless Happyness Coaching & Consulting. Max’s mission in life is to help high performers, executives, and CEOs avoid losing what they have worked so hard to attain. He helps their families by educating about the disease of addiction so they can better support their loved ones. Max is a motivational speak…

1
Jose Salazar Teacher, Parent, Coach! 48:24

3d ago48:24

48:24

Jose Salazar cares about the youth of Sonoma and Napa Counties. He has a heart for teaching and service and is making a difference in the lives of teens and young adults who may not have father figures to encouarge them. With more than 28 years of experience working with Santa Rosa City Schools, he's basically done it all: elementary, middle school…

1
Judy Baker: Book Marketing Mentor and Cancer Survivor 55:14

3d ago55:14

55:14

Judy M. Baker helps authors take the friction out of book marketing and make real money from their books. 2024 is fueled by her renewed commitment to coaching, writing, and creativity. She is planning to publish three books this year. The first is The Book to MoneyMaker RoadMap which is in final edits. Judy is President of Redwood Writers and past …

1
Episode 72 - A Fire Upon the Deep: Scrotum Riders 1:10:29

4d ago1:10:29

1:10:29

Well, what else were we supposed to call it? This month we read Vernor Vinge's A Fire Upon the Deep, suggested by listener Raj. Thanks, Raj! Amy is DM. Music by Pets of Belonging Links: Jo Walton's review

1
EP 167: Do This ONE Thing When You Feel Anxious, Stressed, Discouraged & Emotional in Life & Recovery🫶 14:48

5d ago14:48

14:48

Hey girl! How was your weekend? I hope you had a great one! We celebrated Labor Day & relaxed, rejuvenated & did absolutely NOTHING! Oh, how it was glorious....well maybe for my hubby & I. We were planning on going camping, but the hustle of another weekend away felt like so much....our bodies literally needed to be home. I literally adore being ho…

1
EP 166: 6 Things to Remember About Your Past That Will Help You Heal From Trauma & Catapult You Into Your Future 17:13

9d ago17:13

17:13

Happy Thursday sister friend! Can you believe August is coming to an end? Ohhh how I am not ready to leave the summer behind! Speaking of leaving things behind, in Episode 166 on the HBS podcast, I share with you an inspirational episode that will have you rethinking how you view your past, so that you can find freedom in your future. If you feel t…

1
Mosquito Bites & Secondhand Pants 30:12

9d ago30:12

30:12

I took my dog on a float trip this weekend and we had a blast. I thought I would take my listeners along because I didn't have time to write anything else. It was a great time, and at least now I know I can still, "Rough-It" when I have to pass the Apocalypse Challenge - Civil War Edition.Michael C. Durso

1
EP 165: Coaching Over Coffee ~ ”How Do I Accept My Body & Continue to Make the Right Choices When I Feel Myself Gaining Weight?" 18:34

12d ago18:34

18:34

Hey girl HEYY! How is your week starting? I hope so very well! But to make it even better, I'd love for you to join me in another coaching over coffee episode on the HBS podcast today! ~ In Coaching over Coffee, Episode 165 I answer the question: "How do I accept my body & continue to make the right choices when I feel myself gaining weight?" ~ Her…

1
EP 164.5: Do You Desperately Want Freedom but You're Terrified to Gain Weight? Stop the Madness & Face the Fear! FAV ALERT!! 13:18

16d ago13:18

13:18

Hey sweet sister! Welcome back to the Her Best Self Podcast. Today, I'm dropping one of the most listened episodes of all time! In this replay, I share with you the raw & real.....of what you can do when you are simply terrified to gain weight. ~ If you find yourself scared to eat more because you are afraid you will gain weight...then this is your…

1
Hair Of The Dog 31:18

16d ago31:18

31:18

Beauty School Drop-Out: Your story sad to tell A teenage ne'er do well Most mixed up non-delinquent on the block Your future's so unclear now What's left of your career now? Can't even get a trade in on your smock La, la la la, la la la, la la la La la la la la la La la la la la la La la la la la la la Beauty school dropout No graduation day for yo…

1
Episode 47 Pt. 01: The List Goes on.. More Defense mechanisms 39:12

18d ago39:12

39:12

We'd love to hear from you, send us a text! Support the Show. Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanietu…

1
EP 164: Reframe Your Recovery With These 10 Powerful Mindset Shifts for Healing & Growth✨ 17:11

19d ago17:11

17:11

Ohhh Happy Day! Or is it? I hope you are hanging in there sis! In my neck of the woods, my mom turned 70 today & I caught myself going down a long dark hole of the "what ifs" & negative thoughts. I found myself wondering just how many more years I had left with her. But I stopped myself mid-thought cycle & held the negative Nancy committee captive …

1
EP 163.5: The #1 Step to Take in ED Recovery + Faith, Vulnerability & Overcoming Shame [MUST Listen REPLAY] 19:46

23d ago19:46

19:46

Hey Girl, Do you live with guilt or shame from unhealthy patterns or disordered behaviors with food? Do you try to control your food intake only to end up frustrated and like you have failed at life? I hate what this cycle does to so many of us women. In Episode 163.5 of the HBS podcast, I get vulnerable AGAIN and share the good stuff! I talk about…

1
Father For Sale! 35:53

23d ago35:53

35:53

Congratulations to the US Women's Soccer Team on their gold medal. It makes me miss Umbros. It's a good thing they don't have parenting as an Olympic sport, I don't think I could medal - even if I play on the girls team. One father for sale! One father for sale! One crying and whining old father for sale! I’m really not kidding, So who’ll start the…

1
EP 163: Discover "Mental Conditioning" & LEVEL UP Your Recovery So That You Can Create a Life of Happiness & True Food Freedom 15:04

26d ago15:04

15:04

Happy Tuesday sister friend! How is the week treating you already? I'm actually freaking out a tad because school is starting over here in less than 2 weeks & while I CANNOT wait for us to get on more of a schedule, I'm holding on to summer with one mighty strong grip! Plus, I haven't even finished ordering all the school supplies for the boys & th…

1
EP 162: The 5 Steps You Can Take RIGHT NOW to Escape Excessive Exercise & STOP Working Out Every Day 16:04

30d ago16:04

16:04

TGIF sister friend! Whew, can you believe it? We have arrived! HAHA. Well, almost...the weekend is still loading... So what do you have planned? It's going to be a rainy one here in the VA, but I'm looking forward to some quality time with the hubby & kiddos. I'll probably enjoy a few good yoga sessions & spend some time in reflection with the perf…

1
Weed Tampons? 33:03

1M ago33:03

33:03

Women are sanctuary and music is there to remind us.Michael C. Durso

1
EP 161: Do You Feel Like You Are Drowning in Overwhelm & Frustration? Stop Treading Water! Recovery From an Eating Disorder Is Possible🛟 9:34

1M ago9:34

9:34

Hey girl Hey! How are we already in August? Like what the actual happened to summer & how come school starts for us in just 3 weeks?! I don't know about you, but I am soaking up all the summer vibes & not ready to give up on them just yet. In fact, in this episode I bring to you a story from our recent family vacay that still gets me all fired up i…

1
EP 160.5: Find Hope in the Journey to Freedom ~ HBS Interview with Jacqueline Sherman - PART 2 23:53

1M ago23:53

23:53

Hey sis! I sure do hope that you didn't miss Episode 160 of the podcast that launched Tuesday, where I speak with Jacqueline Sherman as our special guest in PART 1 of her story. As a follow-up from that convo, I'm sharing with you PART 2 today! Jacqueline Sherman has an inspiring story about overcoming an eating disorder rooted in challenging famil…

1
Dogs, Sheep, Monkeys & Geckos 32:53

1M ago32:53

32:53

I'll be back with more.Michael C. Durso

1
Episode 71 - This is How You Lose the Time War: Blue & Red's Excellent Adventure 1:01:58

1M ago1:01:58

1:01:58

Being gay and doing crime, all across space and time! Our long-awaited, most cursed episode is finally here. Requested by Haley and Raj. Lori is DM. Music by Pets of Belonging Links: Strange Horizons Review - Adri Joy Interview with the authors The Joy of Reading Books You Don't Entirely Understand The 12 Days of Bigolas Dickolas Wolfwood…

1
EP 160: End the Emotional Eating Cycle, Heal From Past Trauma & Use Your Voice to Show up for Life ~ HBS Interview with Jacqueline Sherman - PART 1 30:22

1M ago30:22

30:22

Hey sis! Do I have a special guest for you today on the Her Best Self Pod! Jacqueline Sherman has an inspiring story about overcoming an eating disorder rooted in challenging family dynamics that left her feeling voiceless. At 15, during her parents' divorce, she turned to bingeing and purging to cope with the chaos. Despite trying various treatmen…

1
EP 159.5: Are You Tired Living Restricted, Overwhelmed & Consumed With Food Control & Exercise? The #1 Choice You Must Make Today [REPLAY] 15:04

1M ago15:04

15:04

Happy Friday friend, How is your week going? We are on the last leg of our vacay & while it's been a blasty blast, part of me is ready to get back to reality. My heart thrives in tranquil time of reflection but I'm excited to come back refreshed & ready to bring you some fabulous new content on the HBS pod. Until then, I wanted to share with you on…

1
Shame On Me? 35:10

1M ago35:10

35:10

An eighty-year-old man walks into a confessional. He sits down and the priest asks him to submit his sins to the lord. The old man says, "I married a beautiful eighteen year old woman, with a great body that wants to have sex as often as I can." The priest says, "OK... but if you are married, it's not a sin and you have nothing to be ashamed of. Wh…

1
EP 159: Coaching Over Coffee ~ ”What Do I Do When The 'Voice' Inside of My Head Gets Louder & Louder?" [REPLAY] 17:43

2M ago17:43

17:43

Hi lady! How is the start of your week going so far? I hope you are embracing summer in all the chaotic, yet somewhat relaxing vibes it brings. This past week, a listener of the Her Best Self Podcast wrote in asking the question: "What do I do when the "voice" inside of my head gets louder & louder? I've been trying to navigate healing from disorde…

1
EP 158.5: ✨Client Spotlight - The Power of Recovery Support & Mentorship ~ Her Story to Becoming Her Best Self With Sarah Brady - PART 2 10:41

2M ago10:41

10:41

HAPPY FRIYAY sister friend, Ready for the weekend? I know I am! We are loving our beach vacay already & the boys are living their very best life! But enough about me & the fam, how are you? I’d love for you to reply back to this email & share with me how your summer is going. What is bringing you joy this season? What isn’t? Are you feeling like yo…

1
Trust, But Verify 33:27

2M ago33:27

33:27

America literally dodged a bullet on Saturday, July 13th. Well, most of it anyway. One inch hasn't mattered this much since my penis stopped working, and if you don't think we dodged a bullet on Saturday you are a monster, plain and simple. And that's that.Michael C. Durso

1
EP 158:✨Client Spotlight - What Freedom Looks & Feels Like ~ Her Story to Becoming Her Best Self With Sarah Brady - PART 1 27:26

2M ago27:26

27:26

Hey Sis, Happy Tuesday! Is this an incredible one or what? I wanted to drop a special note into your inbox today to shout it from the hilltops that YOU ARE WORTHY OF ALL your future dreams & desires. & that the struggle you may be facing right now is only temporary. It's not how the story ends. Today's message is all about HOPE. ~ + I wanted to per…

1
EP 157: The #1 Pitfall to Avoid Right Now as You Break the Chains of Disordered Eating & Bad Body Image 13:55

2M ago13:55

13:55

Happy FRIYAY sister friend! Gosh, am I ready for the weekend. How about you? I'm actually freaking out a tad because we are leaving for our annual beach vacay in the OBX tomorrow & I haven't packed a thing.... BUT...that was because ya girl got priorities! & the main one today was ensuring I jumped on the podcast to send you a message of hope & sup…

1
Be Kind. Rewind. 32:38

2M ago32:38

32:38

Generation X was the "take it home" movie generation. The first video store opened in 1977, and streaming started in 1992. We watched as VHS, BETA, and Laserdisc battled for market dominance, but it was a short-lived victory for VHS. Within a few years we threw away our VHS for Blu-ray like it had cooties. Now Blu-ray and Generation X are both in t…

1
Steve Almond NYT Bestselling Author on Imposter Syndrome and Writing for Your Life 31:47

2M ago31:47

31:47

In this episode I chat with NYT Bestselling Author Steve Almond on Imposter Syndrome and Writing for Your Life He will also be a featured presenter at the Redwood Branch of The California Writers Club on July 20, 2024. CWC Members and non members can register here https://www.redwoodwriters.org/, to see Steve in-person or listen to a recording of h…

1
EP 156: Coaching Over Coffee ~ ”How Do I Know if I’m Eating Enough or if I'm Overeating?" 18:34

2M ago18:34

18:34

Hey girl HEYY! How is your week starting? I hope so very well! But to make it even better, I'd love for you to join me in another coaching over coffee episode on the HBS podcast today! ~ In Coaching over Coffee, Episode 156, I answer the question: "How do I know if I'm eating enough or overeating?" ~ Here is a hint, (but I encourage you to listen t…

1
Episode 46 Pt.02: Why are you being so defensive? 36:21

2M ago36:21

36:21

We'd love to hear from you, send us a text! We are continuing the conversation about defense mechanisms! In this episode we are talking about displacement, denial, and repression. Steph also shares an except from a book she had started reading "Many Lives Many Masters" by Brian L. Weiss M.D. Support the Show. Show us some love and leave us a review…

1
EP 155: Celebrate Your Independence & Find Ultimate Freedom From ED With These 4 Human Qualities 13:56

2M ago13:56

13:56

Hey Friend, How was your July 4th? I hope you had all the fun as you celebrated Independence Day & Freedom! The boys & I went to the pool & enjoyed the hot summer day here in the VA. It was full of red, white & blue & I was reminded of just how incredible it is to be FREE. TRULY FREE! Free from the chains of my eating disorder. Steven Covey (one of…

1
Sometimes You Need To Burn Your Boat 32:26

2M ago32:26

32:26

This is my tenth episode! I set that as goal number one and that's that! I am really proud to hit my first milestone. I don't know if I can say that I did it in-stride though. The last few episodes turned out well (to me), but I am struggling a little bit trying to find the balance between the good old-fashioned storytelling, and the interactive st…

1
Episode 70 - The Ones Who Walk Away from Omelas: The Pilot 30:54

2M ago30:54

30:54

Over five years ago, we test drove this thing. It's rough, but we hope you'll enjoy it! For various reasons, we had to push back our planned schedule. This is How You Lose the Time War will drop in August, followed by A Fire Upon the Deep in September.

1
EP 154: How to Honor Your Recovery & Navigate Summer Schedules, Vacations & Travel Without Losing Momentum of What You Truly Want🏖️ 20:08

2M ago20:08

20:08

Happy Tuesday sis! Goodness, am I excited to bring you Episode 154 of the Her Best Self Podcast. In today's episode I talk all about navigating the summer season & embracing recovery as you prep for upcoming events, vacations & schedule changes. Between BBQs, summer parties, bathing suits, kids in different activities, being home more often & out o…

1
EP 153: 3 Steps to Help You Surrender the Desire to "Lose Weight" or ”Maintain Weight”, so That You Can Find True & Lasting Freedom in Your Natural Body Size 18:32

2M ago18:32

18:32

Hey sis! How is the week going for you? I am actually a busy busy bee this week. My husband's brother is getting married tomorrow & we are in the midst of all the things. I'm not going to lie though....I love me a wedding! There is something so sweet, innocent & pure.... The commitment reminds me of committing to doing whatever it takes to find fre…

1
I'm Sorry Sigourney Weaver 37:01

2M ago37:01

37:01

Last week I called Sigourney Weaver a demonic dog, and that was in error. It was a sloppy mistake. I hope that this deep dive on some of my worst mistakes is an acceptable apology. Two men were sitting at a bar one night talking about mistakes. The first guy said he'd had a horrible Freudian slip just days earlier, when he was at the airport and mi…

1
EP 152: THE Biggest Problem You Will Ever Face in Your Quest to Freedom From An Eating Disorder + How I Overcame the Pain of Losing My Dream 13:58

2M ago13:58

13:58

Hey Sis! Oh MY GEE have I missed you! As I've transitioned to airing the show on Tuesday's & Friday's from the usual Monday's & Thursday's it feels much longer since I've been in your ear this week. Anyhoo, I've been waiting to share this one with you & I promise today's episode will change the way you show up for yourself & your recovery!! In Epis…

1
Episode 46 Pt.01: Why are you being so defensive? 45:14

3M ago45:14

45:14

We'd love to hear from you, send us a text! Well.. this should be fun.. I wouldn't say that any of us ENJOY being called out but, maybe some of us handle it better than others do? In this episode we are talking about defensive mechanisms and what they look like! When Jamie was doing research I believe she found over 27 different defense mechanism a…

1
EP 151: Coaching Over Coffee ~ ”Why Do I Save My Calories for Later in the Day? How Do I Stop Feeling Like I Have to Save Up My Food for Later?” 15:45

3M ago15:45

15:45

In Coaching over Coffee, Episode 151, I answer the question: "Why Do I Save My Calories for Later in the Day? How Do I Stop Feeling Like I Have to Save Up My Food for Later?” ~ Here is a hint, (but I encourage you to listen to the full episode still): Yes, you are worthy of all things in abundance. BUT....will you allow yourself to believe it? What…

1
Dedicated To Art And Free To All 34:20

3M ago34:20

34:20

"A bus full of ugly people have a head on collision with a truck. When they died, God granted all of them one wish. The first person said, "I want to be gorgeous." God snapped his fingers and it happened. The second person said the same thing and God did the same thing. This went on and on, throughout the group. God noticed that the last man in lin…

1
EP 150: Want a Good Book This Summer? These 4 Inspirational Reads Will Change Your Life & Your Recovery📚 9:06

3M ago9:06

9:06

Hey girl! Today I am getting right to the point! It's SUMMER SISTER & I wanted to speak love & light right into the mic today to share with you inspo & hope as you navigate recovery in one of the most triggering times of year. (enter the dreaded bikini season...) That is why I feel you need to armor up sis with a good book & a quiet place to reflec…

1
Hope & Baseball 32:05

3M ago32:05

32:05

The 1982 St. Louis Cardinals were my introduction to the fairness of sport, in a world where nothing else made sense, and everybody wanted something. To hope for, or be crestfallen by, circumstances completely out of my control was a valuable lesson. I'll let you know when I've learned it. Thank you baseball... GO CARDS! Favorite baseball joke befo…

1
EP 149.5: Are You in Quasi-Recovery? Must Listen REPLAY The “Messy Middle” & the Key to Becoming Fully Free✨ 20:54

3M ago20:54

20:54

Hey sis, Theodore Roosevelt once said, "Believe you can, and you're half way there." & while I completely agree...BELIEF is of utter important in order to find complete food freedom, the other half of the equation is trusting the process & fully surrendering to the outcome. No matter what. In today's episode, I discuss the "messy middle" & what it …

1
EP 149: The Most Powerful Commitment You Will Ever Make With You ~ It’s Time to Stand in Agreement! 16:53

3M ago16:53

16:53

Hi friend! So before I bring you all the truth bombs on this Monday, I want you to know just how much I am thankful for you! It's days like today, where I am reminded how blessed I truly am. It's days like today, where I get to show up here for you & remind you how blessed you truly are too! Yesterday at my oldest son's baseball tournament, I got t…

1
Delicia Niami: From Kidnapping and Abuse to Self-Love -A Courageous True Story (Trigger warnings: Drug abuse, sexual abuse, rape, pedophilia, and suicide) 53:54

3M ago53:54

53:54

Delicia Niami is an acclaimed memoirist and LGBTQ+ advocate, whose raw and edgy storytelling has touched the hearts of readers worldwide. Residing in Santa Cruz and an alumna of UCSC, Delicia draws inspiration from her own journey of resilience and empowerment. Through her memoirs, she fearlessly addresses topics such as sexual abuse, trauma recove…

Подкасти, які варто послухати

Подкасти на тему The Walking_trigger Warning

Подкасти, які варто послухати

Короткий довідник