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A Mick A Mook and A Mic

Billy O'Connor and Frank Pace

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Billy O'Connor Vietnam Veteran, retired New York City Firefighter and Frank Pace (TV producer) who has produced more than 700 episodes of network television, discuss their fascinating journeys through life with combined experience of over 140 years. Both have Co-Authored 3 Books together with the first publication of their collaboration "If These Lips Could Talk" released in September 2020. Billy and Frank take you through their vast knowledge of the world and the people they have encountere ...
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A comedy podcast dedicated to making you laugh and smile. Science shows that if you smile that means you are happy!! We answer questions in a comedic way, well at least we try. If you have any questions or comment you would like to ask please email us at mickandjames@hotmail.com. Episodes released every Friday!
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Crooked River

Heywood

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CROOKED RIVER is a fictional podcast narrative that spans the five-year period between September 1934 and August 1939 in post-Prohibition Cleveland, Ohio at the height of the Great Depression. During this politically turbulent time, an elusive killer decapitated and dismembered thirteen victims—seven men and six women—all under the watch of newly appointed Public Safety Director Eliot Ness, the famed G-man from Al Capone’s Chicago glory days. The disturbing crimes, the setting, and the perip ...
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A rocket scientist, social worker, unemployed businessman, security specialist, and software manager walk into a bar. What do they talk about? This podcast is basically that conversation. Is it entertaining? Well, we can guarantee that this podcast is more fun than a hot poker in the eye! And we’ll even give you your money back if you’re not 100% completely satisfied! We’re just a small group of high school friends from Middle America. We’re separated by several thousand miles but now we’re ...
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Maul or Nothing

Maul Or Nothing

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Max Lahiff, Ryan Wilson and Marc Edwards have joined forces once more to bring you Maul or Nothing. Join the lads each week as they take you on a visceral journey through the rugby world via a rabbit hole or two...It's Maul or Nothing! Hosted on Acast. See acast.com/privacy for more information.
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Football Book Club

The Football Book Club

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Like your books less Dickens, more Dickov? Football Book Club gets stuck into the true classics of the literary world - footballers’ autobiographies. As recommended by BBC Five Live, The Athletic, The Sunday Times and named one of Esquire's best comedy podcasts around right now. Described as “pretty funny” by Darren Huckerby. Hosted on Acast. See acast.com/privacy for more information.
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Where Do Gays Retire is a podcast where we help you in the LGBTQ+ community find a safe and affordable retirement destination. Join Mark Goldstein as he interviews others who live in gay-friendly places around the globe. Learn about the climate, cost of living, the LGBTQ + community, healthcare, crime and safety, and more.
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Brought to you by JOE and Virgin Bet, All To Play For sees Steve Sidwell, Wayne Bridge and a line-up of incredible guests taking a look at some of the biggest games and stories from the world of football.From crazy dressing room tales, to big match previews and analysis, we've got you covered. For hilarious stories and true insider insight, it’s the only football show about, that hits the back of the net every single time.To pick your Virgin Bet Builder head over to https://www.virginbet.com ...
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Waldron McGinnis is originally from Philadelphia, Pennsylvania. He lived in China for six years and earned his PhD from the University of South Carolina, researching high education reforms in China. Waldron spent twenty-five years in the Pacific Northwest of the US. He developed a master's degree and doctorate in leadership at a university. He trav…
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We're delighted to be joined by our old pal Jack Nowell for an update on life in France and the Top 14. He tells us all about how Ronan O'Gara has taken Johnny Sexton's new autobiography and settling in at La Rochelle. We also hear his thoughts on Exeter's current woes, why Henry Slade no longer responds to his messages or calls and the real differ…
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Summary Climate change is a crucial factor to consider when choosing a retirement destination, especially for the LGBTQ community seeking both safety and inclusivity. In this engaging episode of "Where Do Gays Retire?" host Mark Goldstein explores various U.S. cities that stand out for their proactive approaches to climate change mitigation. From t…
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It's time to put Bristol's sensational centre Benhard Janse van Rensburg under the microscope after another starring performance in the derby win over Bath. There are calls in the media for his inclusion in the England squad the minute he's available but will he pick the Red Rose over his Springbok nation? Most importantly how does he keep his lusc…
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Summary/Intro The podcast episode delves into the experiences of LGBTQ retirees living in Malaga and Valencia, Spain, highlighting the allure of these Spanish cities for those seeking a vibrant and inclusive retirement destination. Host Mark Goldstein engages with guests Steve Aronberg from Malaga and Dave Piccolo and Jesus Bartoli from Valencia, w…
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This week it’s all about the Boks… A sublime performance to lift the Rugby Championship for the first time since 2019 and just their second in 15 years…. The boys debate Eben Etzebeth’s standing as one of the greatest locks of all time. There’s competition in there with Victor Matfield, Bakkies Botha, Sam Whitelock, Martin Johnson, Paul O’Connell o…
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It's a packed out show as Leicester's new signing Ben Volavola joins the boys to talk through the start of the Prem season and Fiji winning the PNC as well as reuniting with Michael Cheika, the ultimate man manager. The lads break down the shock of the season so far as Argentina stop the Springboks from winning the Rugby Championship with a game to…
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Ever wanted to see four people read a book before your very eyes? Well now you can! Because we're delighted to be playing The Cheerful Earful podcast festival in London on Saturday 19th October. And we've got an exciting guest joining us... Tickets are available now from cheerfulearful.co.uk or click here to be taken directly to our ticket page. We…
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Steven recently retired from teaching high school math and enjoys having no responsibilities besides his family and hobbies. He has renewed his hobbies of quilting, cooking, and racquetball. He is currently ranked #3 in his age division in Washington State. Steven moved to Seattle after graduating from Gonzaga University in Spokane, Washington, in …
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Maul or Nothing is back with a bigger, better and bolder season ahead. We catch up with the boys to find out how their summer was and particularly Max and Ryan's romantic trip around Scotland to go and play with the Worlds Strongest Men, The Staltman brothers. Its time to check in on Max's pre season and find out how the new faces are fitting in, w…
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In this solo episode of Where Do Gays Retire, Mark Goldstein compares Sitges and Torremolinos, Spain, two of the most popular retirement destinations for the LGBTQ+ community. Mark covers critical aspects such as climate, cost of living, healthcare, LGBTQ+ community, transportation, walkability, arts and culture, dining, and safety. Stay tuned unti…
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Rodney Cline Carew was born on a train in Gatun, Panama on October 1, 1945. He moved with his family to New York when he was fourteen years old, and signed with the Minnesota Twins on the day he graduated from high school. Rod Carew is one of the most talented players to ever don a major league uniform. During his illustrious nineteen-year career h…
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This conversation compares Torremolinos and Sitges in Spain. Torremolinos is in the Andalusian region, while Sitges is in Catalonia. Both places have a similar climate, with hot summers and mild winters. The cost of living is relatively high in both areas, especially for housing. Healthcare is accessible in both places, with private health insuranc…
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Brent grew up in the college town of Fayetteville, Arkansas, and is the son of a teacher/school administrator (dad) and a successful real estate broker (mom). On a family trip to NYC when Brent was in grade school, he saw Ethel Merman in Hello, Dolly! This sparked a love of theater and eventually a move to Manhattan to pursue a career in musical th…
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One of America’s greatest female swimmers of all time, Donna de Varona, will be the featured guest on A Mick A Mook and A Mic on March 16th. At the age of 17, Donna appeared on ABC’s Wide World of Sports, becoming the youngest and one of the first women sportscasters for a national network. Her groundbreaking career has earned her an Emmy, two Grac…
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Mark DeLancey, a man of many accomplishments, is the Executive Director of the Salisbury, Maryland, PFLAG chapter. At 61, he is a retired Marine, a prominent LGBTQ leader, a Triplet, a world record holder, an Artist, a Horror Film buff, a Theatre enthusiast, a part-time gardener, and a recovering Gen X/Boomer cusp baby. Mark's unique perspective on…
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The boys sit down for an exclusive chat with the leader and captain of the Flying Fijians in Waisea Nayacalevu as well as Northampton’s Prem winning lock forward Temo Mayanavanua We hear all about the World Cup heartbreak and the genuine belief they were good enough to reach the final. We get an unfiltered version of what happened in the England ga…
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R. Brandon Johnson: Actor/Host. Co-star of SHAKE IT UP, with Zendaya. Ubiquitous host of many shows, including TNT reality series 72 Hours.Billy O'Connor / Frank Pace / R Brandion Johnson / Derrec Harris
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Summary Athens, Greece is a vibrant city with a rich history and modern amenities. It offers a mix of ancient ruins, world-class museums, delicious food, and lively nightlife. The city is known for its welcoming LGBTQ+ community, with a gayborhood in the Ghazi neighborhood and a variety of gay-friendly establishments. Both expats and locals find it…
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We finally have everyone back and ready to dissect a fascinating summer of international rugby. The Boks and Irish cancel each other out in an epic double header, but was it a fair result? Was there a block that allowed the last gasp drop goal from Frawley? What about our buddy Malcolm Marx and the dreaded Croc Roll….. and are you only as good as y…
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The MoN boys get the lowdown on everything to do with Fijian rugby from its very own guru Mick Byrne. We are delighted to sit down with the new Fiji coach as he prepares to take on the mighty All Blacks. Fresh from helping to grow the Fijian Drua he’s now ready to build on the Fijian World Cup success and take them to the next level. Mick The Kick …
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Mykle Flatley and his spouse Doug moved from Phoenix, Arizona to Oloron Sainte-Marie, France in 2021. They chose Oloron Saint-Marie because of its climate, affordability, and proximity to the Atlantic Ocean and Spain. Michael, who is a dual Irish and American citizen, obtained Irish citizenship 20 years ago, which made moving to France easier. The …
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Bula Vinaka everyone! We’ve caught up with two rising stars of Fijian rugby as they prepare for their upcoming test against the All Blacks. We hear all about Peni’s antics when Ryan took him under his wing at Glasgow. The smile, the laugh, the stories…. These Matuwalus really are the most magnetic people in the world of rugby and we love them! Fran…
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Mykelti Williamson: Actor/Director, has worked constantly over the course of his 40 year career. He is best known for his roles in the films Forrest Gump (as Bubba), 12 Angry Men (1997), Con Air, and Ali, and the television shows Boomtown, 24, and Justified. In 2016, he portrayed Gabriel Maxson in Denzel Washington’s acclaimed film adaptation of Au…
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We’re delighted to be joined this week by the Wallabies and Exeter and Barbarians Star Scott Sio. He takes the boys through a fun filled time with the Baba’s, how he’s played against Sam Whitelock his whole life and in a funny twist of fate lines up alongside him for Sam’s final match. We go through his Wallabies career and aspirations (Joe Schmidt…
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It’s actually happened…. Can you believe it… Glasgow Warriors are URC champions. They beat the Bulls and the altitude to give Scottish rugby one of its most crowning moments. OBVIOUSLY Ryan was there as a one man hype machine, he’s in the stand with Steve Kitshoff, he’s among the fans, he’s in the winning dressing room, he’s on their bus and he’s a…
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Summary Nancy Schneider, a Philadelphia retiree shares her experience of retiring in the city. Philadelphia is located on the East Coast of Pennsylvania, with easy access to New York City, Washington DC, and the Jersey coast. The city has a temperate climate and offers a variety of quick getaways, including New York, the Jersey Shore, and nearby ga…
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We are really going up in the world…. It’s a very special episode of Maul or Nothing as we head to our favourite luxury hotel, the Mandarin Oriental, to welcome Baba’s boys Jonathan Joseph and Zach Mercer to our suite to sip the finest champagne in the world in the shape of Pol Roger. It was the tipple of Sir Winston Churchill don’t you know…. so w…
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Dive into the latest in ACL rehabilitation with Mick Hughes on PTI's podcast. Join us for a compelling episode where Mick shares cutting-edge research and treatment nuances, along with his extensive knowledge in the field. Whether you're a practitioner or just passionate about physical therapy, this is a conversation you won't want to miss. Check o…
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We’re delighted to be joined by arguably one of the most destructive, powerful and consistent centres (nailed on 🦁 for 🇦🇺 in our humble biased opinion) in world rugby in the shape of Sione Tuipulotu. He takes us into the heart of the battle of Thomond Park, the feeling he had about what was going to happen and why the boys didn’t actually really ce…
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World renown entrepreneur Art Levitt will be joining Frank and Billy on A Mick A Mook and A Mic podcast this summer. Levitt was the founding CEO of Fandango, Inc., the premier online movie ticketing and entertainment business. Art launched Fandango in July 2000, and led the company to growth and profitability, establishing the company as a national…
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It’s an absolute bumper show filled with an A List cast where we get both sides of the story from a truly engrossing Premiership Final. Bath’s back row bulldozer Ted Hill joins the boys to take them through what was a sensational performance from his team who came so close to taking the title. What were the messages directly after the red card? How…
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Renato is a Bolivian entrepreneur who currently resides in Madrid. He has a passion for languages and has found a way to make money from it. In addition to being multilingual, he also has a fondness for the arts, particularly pottery and music. He played in the orchestra of his city in Bolivia and Spain for approximately 5 years. Renato was born in…
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The boys are back into the league chats with Prem semi finals to discuss and a final round of the URC regular season to dissect. Ryan as usual was shameless in hitting up his old pal Finn Russell and his new pal Fin Smith for an exclusive chat, which will come, depending on who wins on Saturday at Twickenham. Read between the lines it was a straigh…
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How Toulouse celebrated their Champions Cup Win with Blair Kinghorn! From riding a zebra at Tottenham Hotspur stadium, to Champagne goggles with Antoine DuPont, the scenes on arrival at Toulouse airport and the non stop partying since, Smaug breaks down the greatest celebrations of his life. He joins the boys from the lilo in his pool at his house …
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Frontiers of Equality in the Development of EU and US Citizenship Author: Dr Jeremy B. Bierbach Jeremy Bierbach (1975) is originally from Pittsburgh, Pennsylvania. After graduating from Georgetown University in Washington, DC, in 1996 with a bachelor’s degree in linguistics, Jeremy worked as an IT specialist for several years. In 2001, Jeremy emigr…
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It’s the big one, the pinnacle of club rugby, two of the most illustrious sides to have graced the competition, Toulouse and Leinster slugging it out for their shot at immortality. Perhaps just as importantly Ryan, Max and Marc took their shot at hospitality immortality as they snagged prime seats at the final. The boys mix it with the stars on a g…
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It’s a bumper show with 2 of Rugby’s silkiest stars looking ahead to the most mouthwatering weekend of European Action. Aphele takes us through The Shark infested waters of a tricky URC season where Europe has been their only relief. It’s why Friday’s showdown has such an added dimension, it’s the be all or end all for both The Sharks and their opp…
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Eric is French, born and raised in Paris where he lived and worked as a business journalist until Michael and he left for Malta. Michael is American by birth (born in Hollywood, Florida) and became French while living in Paris. An HR Executive for 2 very large conglomerates, Michael has moved around a lot for his companies and traveled the world. H…
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First things first, head to our @maulornothing Youtube channel and subscribe for exclusive content! The boys are delighted to be joined by Springbok World Cup Winner Marco Van Staden wearing his scars from a bruising encounter with Ryan’s Glasgow Warriors. We hear all about the big clash as well as Marco’s World Cup stories, what the win meant for …
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Watch the Ep (and check out Blair's Schnozz) here; https://youtu.be/PApEB_C3dPk?si=beiGfmCdnmnHUetO) A super special Champions Cup show from the boys as they bring you not one but TWO superstars in the shape of World Cup winning wrecking ball André Esterhuizen and Toulouse royalty Blair Kinghorn. André relives the previous 24 hours with Harlequins,…
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Today, we have a special guest, Chet Paulsen, the creator of RockCuff Blood Flow Restriction. Join us for a two-part podcast series where Chet delves into the scientific principles behind BFR in rehabilitation, athletic programming, and cardiovascular training. Find RockCuff: www.rockcuff IG: @rockcuff…
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