Кращі подкасти про Katie Kemp (2024)

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LIVE EVENT: Native Women Run Team at the 2024 Chicago Marathon Expo 46:54

15h ago46:54

46:54

This is a live recording from Saturday, October 13 at the Chicago Marathon Expo. WRS host Cherie Turner teamed up with Cindy Kuzma of the Starting Line 1928 podcast to co-host a conversation with members of the Native Women Run (NWR) running the 2024 Chicago Marathon—Angel Tadytin, Birdie Wermy, Jessica Louis, and Amber Henderson—along with NWR fou…

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Episode 5: Be True Enough, Not Good Enough 16:48

2d ago16:48

16:48

In this episode of the Spark Something New podcast, Katie explores authenticity as the key to a meaningful life. She encourages listeners to shift from a mindset of being "good enough" to a mindset of being "true enough". It's about aligning with your true self to find peace; to live authentically and not perfectly. It starts with a question… “What…

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Vicki Hunter: A Lifelong Call to Run 54:03

7d ago54:03

54:03

Running has been a steady presence in Vicki Hunter's life since she was an early teen. Running began as a way to find calm through the challenges of youth, and developed into an arena of competitive challenge, on the roads and then the trails. Among her many accomplishments as a competitive runner, Hunter qualified for the 1988 Olympic Trials Marat…

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Episode 4: Understanding Boundaries with Jessica Ulmer 47:42

9d ago47:42

47:42

In this episode of the Spark Something New podcast, Katie chats with Jessica Ulmer, founder of Crossing Paths Counseling, about the intricate world of setting and maintaining boundaries. Jessica, with years of experience in healthcare and counseling, highlights the importance of understanding boundaries, their misconceptions, and how they help indi…

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The Learning Reinvented Podcast - Episode 105 - Transforming a Learning Culture - Mary Gillen 30:53

13d ago30:53

30:53

Welcome to this episode of the Learning Reinvented podcast, brought to you by The Learning Effect Team. In this episode, host Katie Godden, is joined by Mary Gillen to talk about transforming a learning Culture. Mary works internally at a stone manufacturer, so there is a combination of different roles including warehouse and office staff. When Mar…

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Cherie Louise Turner: Part 7, Over 50, Sub 20, 5k Project: New Distances, An Overseas Move 34:12

15d ago34:12

34:12

This is part 7 of the Over 50, Sub 20, 5k Project, where WRS host and producer Cherie Louise Turner is sharing her journey to break 20 minutes in the 5k, in her 50s, in real time. Feel free to join the journey from here; it's not mandatory to listen to previous episodes in order to enjoy this one. Previous episodes will provide more context around …

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Episode 3: The Courage to Make Authentic Connections 17:06

16d ago17:06

17:06

In this episode, Katie delves into the challenges of making authentic friendships in adulthood amidst the backdrop of a modern epidemic of loneliness and isolation, as highlighted by the U.S. Surgeon General. She discusses societal expectations and the superficial nature of many social interactions, exacerbated by social media and the pandemic. Dra…

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Race Report: Erika Kemp + 2024 USATF 10k National Championships 30:06

22d ago30:06

30:06

Professional runner for Brooks Erika Kemp shares how it all went down at the 2024 USATF 10k National Championships, held Sept. 21 in Northport, NY, at the Cow Harbor 10k. This is Kemp's second appearance on WRS, and I am so happy to have her back. In this episode, Kemp shares what's been happening in her racing and training life this year, leading …

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Episode 2: Exploring Ikigai with Nick Kemp - Find Meaning and Joy in Life 49:52

23d ago49:52

49:52

In this episode, Katie interviews Nick Kemp, an expert in the Japanese concept of Ikigai (translated "a live worth living"). Having spent significant time in Japan, Nick shares his journey of understanding and applying Ikigai in the Western world. He discusses the origins of the term, its misinterpretations, and how integrating it can transform one…

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The Learning Reinvented Podcast - Episode 104 - Training to Present - Tisha Parker Kemp 31:46

28d ago31:46

31:46

Welcome to this episode of the Learning Reinvented podcast, brought to you by The Learning Effect Team. In this episode, host Katie Godden, is joined by Tisha Parker Kemp, to talk about Training to Present! The majority of us all have to present something from time to time, whether it’s on a Zoom call or to a larger audience. Tisha works with indiv…

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Wynonna Fulgham: The Transformative Power of Ultra Trail Running 54:47

29d ago54:47

54:47

Wynonna Curely-Fulgham first discovered the life-changing impact running could have on her during her Kinaaldah, the Navajo puberty ceremony. She's carried the teaches from that transformative time into her adult life. Wynonna has continued to be drawn to running, and specifically ultra trail running, as a way to test her own limits and also to pro…

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Episode 1: The Human Energy Crisis 17:25

30d ago17:25

17:25

In this episode, Katie dives into the widespread feelings of burnout and lack of direction that many are experiencing. She shares findings from various studies highlighting a global human energy crisis. Katie also recounts her own journey of feeling stuck and discovering the concept of Ikigai, or 'reason for living.' She encourages listeners to exp…

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Katie Holmes: The Life-Changing Power of Running, After 40 41:04

1M ago41:04

41:04

Katie Holmes started running in her 40s: she's since become a runner and racer of many distances over many types of terrain. She's also a women's running historian and she blogs about masters runners: see her writing on RunYoung50.co.uk. Through running, Katie has discovered interests and abilities she never knew she had before. In short, the sport…

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The Learning Reinvented Podcast - Episode 103 - Being A Coach - Risha Yorke 25:14

1M ago25:14

25:14

Welcome to this episode of the Learning Reinvented podcast, brought to you by The Learning Effect Team. In this episode, host Katie Godden, is joined by Risha Yorke to talk about being a coach. Risha joins us from Canada, where she’s worked at coaching within a corporate environment and with private clients. Together, Katie and Risha, discuss the d…

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Welcome! 2:21

1M ago2:21

2:21

Welcome to the Spark Something New podcast! A place for finding that SPARK you need to live, work, and lead differently. It's about burning with passion without burning out. Connect with Katie on LinkedIn, Facebook, and Instagram. You can also get free resources to help you on your purpose journey at www.lightecho.co.…

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Race Report: Savannah Berry + 2024 USATF 20km National Championships 25:52

1M ago25:52

25:52

Professional distance and marathon racer for Asics Savannah Berry shares how it all went down for her at the 2024 USATF National Championships, which just took place in New Haven, CT, on Sept. 2. Berry is having a stellar season this year, reaping the benefits of consistent, tough training, month after month, year after year. She's coming into her …

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Exploring the Intersection of Behavioral Activation and Ikigai with Nathania Rochelle and Jürgen Hoyer 1:01:43

1M ago1:01:43

1:01:43

Can ikigai be used as a treatment? Ikigai is about discovering a sense of purpose, and when applied effectively, it can enhance other Western treatments like behavioural activation, promoting overall well-being. In this episode of the Ikigai Podcast, Nick speaks with Nathania Rochelle and Jürgen Hoyer about leveraging behavioural activation and ik…

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Dakotah Lindwurm: A Childhood Olympic Dream Comes True 46:38

2M ago46:38

46:38

Dakotah Lindwurm is a professional distance runner for the Minnesota Distance Elite Team, sponsored by Puma. Her specialty is the marathon. Just a few short weeks ago, Lindwurm became an Olympian. This is Dakotah Lindwurm's Olympic dream story. It begins with the moment that sparked this dream, way back in childhood. Lindwurm shares how, despite no…

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Achieving Success Through 5S Methodology with Steve Beauchamp 48:50

2M ago48:50

48:50

Are you seeking strategies to streamline your business operations? Toyota, the renowned Japanese automotive giant, has developed various methodologies to enhance workplace organisation and boost productivity, with one of the most effective being the 5S model. In this episode of the Ikigai Podcast, Nick is joined once again by Steve Beauchamp, who s…

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The Learning Reinvented Podcast - Episode 102 - Culture and Business - Justyna Rogers 19:15

2M ago19:15

19:15

Welcome to this episode of the Learning Reinvented podcast, brought to you by The Learning Effect Team. In this episode, host Katie Godden, is joined by Justyna Rogers to talk about understanding other cultures and business. With the power of technology, we can communicate with other people all round the world. But not understanding other cultures …

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Introducing "Unexpected Curves": From Hand Games To Handoffs, How Black Girls Played Their Way To Track And Field Dominance 30:03

2M ago30:03

30:03

This week Women's Running Stories is taking a break and bringing you Unexpected Curves. This is a terrific new podcast hosted and created by Olympian and professional runner Marielle Hall. Unexpected Curves is a topic-driven show that dives into women's sports in ways that, true to the show's name, are unexpected. In the most interesting ways. Tune…

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Sarah Pardus: A Marathon Goal Met, with Girls On the Run 38:04

2M ago38:04

38:04

Just this year, 2024, Sarah Pardus realized a goal that she'd been aiming toward for a decade: she ran the Boston Marathon. While her road to that finish line was full of twists and turns, it was also a full-circle moment. It both begins and ends with the terrific organization Girls on the Run (GOTR). Sarah's first organized run training came at a …

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The Learning Reinvented Podcast - Episode 101 - Growing Your Business with Leadership - Meghnand Dungarwal 36:11

2M ago36:11

36:11

Welcome to this episode of the Learning Reinvented podcast, brought to you by The Learning Effect Team. In this episode, host Katie Godden, is joined by Meghnand Dungarwal from Soonyas to talk about growing your business through leadership. They discuss the importance of business growth and the aspects which are needed for this to happen, including…

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Micha Powell: An Olympian's Transformative Race Experiences and Book: Sprinting through Setbacks 48:22

2M ago48:22

48:22

Olympian, professional 400-meter runner for New Balance, and now author Micha Powell tells her running journey through a series of transformative racing stories. Micha's first book, Sprinting through Setbacks: An Olympian's Guide to Overcoming Self Doubt and Imposture Syndrome, came out in July 2023. It highlights big racing and life lessons Micha …

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Biopsychosocial Influences on Ikigai with Takaharu Goto 36:18

3M ago36:18

36:18

What influences our sense of ikigai? In exploring the concept of ikigai, it’s essential to understand how various factors contribute to its experience. In this episode of the Ikigai Podcast, Nick speaks with Takaharu Goto about the impact of biopsychosocial factors on one’s experience of ikigai.Nick Kemp - Ikigai Tribe

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Mary McManus: Running a Marathon, Healing from Polio and Childhood Trauma 33:55

3M ago33:55

33:55

Mary McManus contracted paralytic polio at the age of 5. She recovered from the paralysis, but the disease had a lasting impact on her ability to move. This led to taunting and teasing from other children, especially when it came to physical activities. In addition to experiencing the difficulties of polio, Mary experienced physical and sexual abus…

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Creating Meaningful Messages through Calligraphy with Naoko Mikami 55:32

3M ago55:32

55:32

How does one express the self with ink, brush and paper? Many people view calligraphy simply as an art form that showcases beautiful handwriting. However, it is more than just elegant writing; it is a profound way to convey meaningful messages. In this episode of the Ikigai Podcast, Nick speaks with Naoko Mikami about how calligraphy goes beyond ae…

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The Learning Reinvented Podcast - Episode 100 - James and Katie Review 22:53

3M ago22:53

22:53

Welcome to this episode of the Learning Reinvented podcast, brought to you by The Learning Effect Team. This is a special episode of The Learning Reinvented Podcast, as it’s the 100th! You’ll hear from both James and Katie, talking about the reasons why they set up the podcast, some of the guests that have joined them, the themes they’ve followed a…

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Race Report: Annie Rodenfels + 2024 USATF 6k National Championships 32:32

3M ago32:32

32:32

Professional runner for the BAA/Adidas, Annie Rodenfels shares how it all went down at the 2024 USATF 6k National Championships, held July 13 in Canton, OH. Rodenfels is a Dayton, OH, native now living in Boston, MA, so this is something of a "hometown race" for her. And, she has raced her twice before, coming in 2nd in 2022 and 3rd in 2023. Rodenf…

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Unlocking Purpose and Leadership through Japanese Philosophy with Katie Anderson 49:17

3M ago49:17

49:17

Unlock the secrets to leading a purpose-driven life with internationally acclaimed consultant, leadership coach, and best-selling author Katie Anderson. Dive into Katie's heartfelt reflections on her sources of ikigai, her transformative experiences in Japan, and the deep connections she maintains with family, friends, and professional networks. Le…

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Cherie Louise Turner: Over 50, Sub 20, 5k Project: Part 6, A New Milestone, Consistent Effort 27:24

3M ago27:24

27:24

In this, part 6 of this series, WRS host and producer Cherie Louise Turner shares how she set a new time milestone, getting 10 seconds closer to her goal of breaking 20 minutes in the 5k, and how this ushered in a time of focusing on training. At the close of the previous episode, Cherie was addressing some 5k and racing burnout, but she also knew …

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The Learning Reinvented Podcast - Episode 99 - Reducing Your Carbon Emissions - Nicky Sinker 32:49

3M ago32:49

32:49

Welcome to this episode of the Learning Reinvented podcast, brought to you by The Learning Effect Team. In this episode, host Katie Godden, is joined by Nicky Sinker to talk about carbon emissions! This is a hot topic for the majority of organisations and one that’s very important. Understanding how to reduce your carbon emissions and the impact yo…

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Angelina Ellis: Running Professionally, from Dreaming to Olympic Trials 39:10

3M ago39:10

39:10

Angelina Ellis is a professional steeplechaser for the Mission Run Dark Sky Distance team, and 2024 marks her first year running as a professional. And what an incredible year it's been. Becoming a professional runner has been a dream for Ellis since she was in high school. But back then, that's what she thought it would always be: a dream. Ellis d…

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Alison Mariella Désir: Climbing Mount Kilimanjaro 50:39

4M ago50:39

50:39

Alison Mariella Désir is an athlete, mother, activist, public speaker, community builder, and now a hiker and mountain climber. Désir is well known for her groundbreaking book Running While Black: Finding Freedom in a Sport that Wasn’t Built for Us and for her work making space for and creating communities that center and welcome BIPOC athletes int…

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The Learning Reinvented Podcast - Episode 98 - Evolving Business with Leadership Training - Dave Clare 51:24

4M ago51:24

51:24

Welcome to this episode of the Learning Reinvented podcast, brought to you by The Learning Effect Team. In this episode, host Katie Godden, is joined by Dave Clare to discuss how to evolve your business using leadership training. Now, sending your select people on a course which lasts for just a few days won’t cut it… leadership training is about m…

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Elvin Kibet: A Remarkable Running Journey and Book, All in Stride 58:02

4M ago58:02

58:02

Elvin Kibet was born and raised in a small village in Kenya, not far from Iten, a town internationally recognized as a hotbed of elite running. Kibet's focus growing up, however, was school; she was determined to excel. And she did. But that wasn't enough to earn her the scholarship she wanted. There was, however, another way. Kibet's two older sis…

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Embracing Yarigai: Achieving Fulfilment at Work 53:19

4M ago53:19

53:19

What makes work fulfilling? For some, work becomes a lifelong dedication. While it may seem extraordinary to others, discovering work that holds meaning transforms it from mere labour into a profound sense of purpose, invoking a feeling of Yarigai. In this episode of the Ikigai Podcast, Nick discusses with Professor Hiroshi Nishigori how individual…

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Andrea: A Running Travel Alphabet Goal, a Mother-Daughter Adventure 31:46

4M ago31:46

31:46

UK-based runner Andrea came to running as an adult and discovered a joy in setting big goals for herself in the sport. The first goal: run 50 races. Once she'd met this goal, Andrea was looking for another project to fuel her running motivation. Andrea's young adult daughter had recently moved out on her own, and the two of them shared a love of ru…

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Exploring Hikikomori: Social Withdrawal and the Need for Connection in Japan with Naomi Berman 48:36

4M ago48:36

48:36

How do individuals suffering from social isolation cope? In Japan, there is a sociological phenomenon known as hikikomori, where individuals shut themselves in their rooms, avoiding any form of social interaction. Despite its prevalence, this issue has not received much attention. In this episode of the Ikigai Podcast, Nick talks with Naomi Berman …

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The Learning Reinvented Podcast - Episode 97 - Managing Suppliers - Alison Roberts 43:07

4M ago43:07

43:07

Welcome to this episode of the Learning Reinvented podcast, brought to you by The Learning Effect Team. In this episode, host Katie Godden, is joined by Alison Roberts to discuss managing your suppliers! Many of us work with a number of suppliers, managing these suppliers is crucial in projects running successfully. Alison has a range of experience…

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Katie Steele: A Harrowing Running Story, Inspires a Book 42:13

4M ago42:13

42:13

Katie Steele fell in love with sports at an early age. By the time she reached high school, that love had developed into a passion for competitive running. But the fun of racing turned destructive as Steele progressed through the competitive world of top level collegiate racing in the US, the NCAA. Her experiences were further exacerbated by the in…

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Exploring The Wabi-Sabi of Haiku with Misako Yoke 1:06:04

4M ago1:06:04

1:06:04

Have you taken a moment to reflect and see the beauty of life? The art of haiku is a wonderful way to be present and express your feelings in the moment. It allows us to savour each fleeting experience, capturing the essence of now. In this episode of the Ikigai Podcast, Nick welcomes back Misako Yoke to explore the wabi-sabi of haiku.…

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Madie Boreman: Becoming a Professional Steeplechaser 33:15

4M ago33:15

33:15

Madie Boreman is a professional steeplechaser for Oiselle, and last year, 2023, in her very first season as a pro, she established herself as a racer to watch. Getting to this point, however, has been full of many ups and downs. In this episode Boreman shares the fascinating story of transitioning from collegiate racing to the professional ranks. B…

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The Learning Reinvented Podcast - Episode 96 - From Internal to External in Learning - Adam Le Good 27:51

5M ago27:51

27:51

Welcome to this episode of the Learning Reinvented podcast, brought to you by The Learning Effect Team. In this episode, host Katie Godden, is joined by Adam Le Good from Fundamental Training and Development. This week, we talk about how Adam got into Learning and Development, and the journey he took to setup his own L&D company which helps organis…

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Race Report: Betsy Saina + 2024 USATF 25k National Championships 34:34

5M ago34:34

34:34

Olympian and professional marathon runner for Asics Betsy Saina tells the story of how it all went down at the 2024 USATF 25k National Championships. Saina returned to this race as the reining champion. Saina was born in Kenya and that is where she currently lives. She came to the US for college and had an incredible collegiate career racing for Io…

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Cherie Louise Turner: Over 50, Sub 20, 5k Project: Part 5, Seeking Calm, Addressing Expectations 31:38

5M ago31:38

31:38

In this episode, part 5 of this series, Cherie shares how she's getting away from being so reliant on the GPS watch and committing to learn how to run and pace by feel. This is, she continues to discover, a work in progress, especially when it comes to pacing. Cherie also gets into addressing race anxiety and confidence and how these are challenges…

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Exploring Mieko Kamiya’s Contributions to Understanding Ikigai with Kei Tsuda 1:05:37

5M ago1:05:37

1:05:37

Have you heard of Mieko Kamiya and her contributions to the concept of ikigai? Not known to many, Japanese researcher Mieko Kamiya committed to researching the concept of ikigai in-depth, making her works valuable for those seeking a deeper understanding of the concept. In this episode of the Ikigai Podcast, Nick and Kei Tsuda delved into the remar…

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The Learning Reinvented Podcast - Episode 95 - Engineering and Learning - Annette Kempf 27:31

5M ago27:31

27:31

Welcome to this episode of the Learning Reinvented podcast, brought to you by The Learning Effect Team. In this episode, host Katie Godden, is joined by Annette Kempf from Eclipseina to discuss learning in engineering. Creating online training content for more complicated topics isn’t always the easiest, but Annette explains how she gets round this…

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Race Report: Rachel McArthur + 2024 USATF One-Mile National Championships 31:13

5M ago31:13

31:13

Young professional runner Rachel McArthur shares how it all went down at the 2024 USATF 1-Mile National Championships, which took place Tuesday, April 23, 2024, in Des Moines, IA. But more than most race stories, this one is all that much more exciting because of what came before. In this episode, you'll hear it all. A bit of background on MacArthu…

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LIVE EVENT: Alisa Harvey, Kelly Bruno, Briana Boehmer at the 2024 Boston Marathon Expo 46:31

5M ago46:31

46:31

This is a live recording from Sunday, April 14 at the Boston Marathon Expo. Once again, WRS host Cherie Turner teamed up with Julie Sapper and Lisa Levin from the Run Farther and Faster podcast to co-host an excellent panel. This year's panel was titled Making a Statement: Breaking Barriers in Women's Running, and it featured outstanding runners Al…

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