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Be You Podcast

Jill Herman

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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their truest self. Jill covers topics like healing, parenting, self-love, women helping women, spirituality, and much more. Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self-l ...
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A podcast to encourage debate and bold thinking around ‘greening’ the global economy and debt sustainability frameworks. Hosted by Jill Dauchy, CEO of Potomac Group. For more information about Potomac Group, please visit our website www.potomac-group.com
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Are you a current or aspiring leader or in HR/talent management? Many workplaces have challenges with employee engagement, performance, & well-being leading to turnover, quiet quitting, & decreased productivity/performance. Many are struggling with these challenges leading to higher stress/burnout. Join Jessica as we address the challenges & solutions for evolving our workplace cultures, people, and ourselves to create exceptional results & experiences. If you want to reach peak performance ...
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Listen in this week as Jill discusses the concept of "getting into the body" and explains how it can be a transformative experience for personal healing! Building on last week's episode, she discusses the importance of slowing down, tuning into the body, and recognizing what we physically feel, and she shares insights from her experiences in a trau…
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Description: In this episode of the "Evolving to Exceptional Podcast," host Jessica Tietjen sits down with Christina Siewert, HR and Talent Development Director at American Plastics, to explore the challenges and opportunities in talent development within the manufacturing industry. Christina shares her insights on emotional intelligence, leadershi…
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Join Jill for this introspective episode as she discusses the profound impact of self-discovery and healing through her transformative "More of Me" retreat! Drawing from the heartfelt testimonials of attendees, she reveals the journey of connecting deeply with one's own nervous system and embracing personal growth, and she candidly discusses the em…
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Tune in for this very special episode of Be You in which Jill, as promised, welcomes the women who took part in her recent “More of Me” retreat and encourages them to share some of their stories! The guests provide listeners with an intimate glimpse into their transformative experiences, gathered from across North America! Listen as Jill's guests s…
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This week on Be You, listen as Jill passionately shares some details about her recent "More of Me" retreat, a luxurious weekend designed for women seeking deeper self-connection and personal growth. With a focus on vulnerability and authenticity, she shares her insights from hosting six incredible women in her expansive home, creating an intimate e…
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Listen in this week as Jill brings us back to episode 158 of the podcast in which she shares some personal reflections on codependency, using her experience with chickens as a powerful metaphor. After her podcast gained significant success, ranking in the top 100 out of 2 million shows, Jill discusses a truly humbling moment when she forgot to reco…
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Description: In this episode, we dive into the future of performance management with special guest Jason Herman, a veteran HR leader with over 20 years of experience in organizational development and performance improvement. Together, we explore the shift from traditional performance ratings systems to more dynamic and growth-centered approaches. J…
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Jill is so thrilled to welcome feng shui and holistic design expert Lisa Morton into her studio for this episode as they explore the impact of intentional living on our homes and well-being. Initially hesitant about feng shui, Jill discovered how powerful that it can truly be through her collaboration with Lisa, who blends traditional practices wit…
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Jill takes us back to episode 177 this week in which she delivers a powerful message about having compassion for ourselves, urging us to break free from the relentless cycle of self-criticism and perfectionism. Acknowledging the inner voice that often tells us that we are "not doing it right,” she invites us to challenge that narrative. Rather than…
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Jill invites you this week to take a look at our friendships and to reflect on how our relationships mirror our personal growth and self-awareness. Jill opens up about her evolving views on connection, revealing personal experiences and reflections with which many listeners will very likely resonate. Jill encourages listeners to ask thought-provoki…
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Jill follows up on her revisit of her very first episode ever by now reintroducing us to who Jill is now nearly four years later. She takes listeners on a journey of self-discovery, evolution, and spiritual awakening, reflecting on some of the remarkable changes that she has undergone since starting the podcast, candidly sharing how she has shed ol…
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Join Jill this week as she takes listeners all the way back to the beginning and revisits the very first episode of the podcast! This solo episode, which unexpectedly resonated with listeners in over 100 countries, offers an introduction to Jill's life before she became the voice behind the mic. Recorded nearly four years ago, tune in as Jill refle…
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Jill is happy to welcome listeners back for the second part of her conversation with trauma-informed master coach Sarah Failla! (If you missed last week’s episode, you can still go ahead and listen to this one now and go back and listen to part 1 later.) In the first part, Jill and Sarah had a fascinating conversation filled with twists and surpris…
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Get ready for an amazing interview. In fact it is so good, I had to break it up into two parts. This is the first part about faith, personal growth, and the challenges of leaving organized religion. My amazing guest today is Sarah Failla, a trauma-informed master coach with 20 years of experience in guiding people through profound transformations. …
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Tune in to Jill's exploration of the idea of identifying your “doughnut” as she uses her personal journey of temporarily giving up Instagram (her “doughnut”) as an example. Your “doughnut,” as she explains, is something that you are deeply attached to, something that you would be afraid to give up or that you feel you wouldn't be able to. It could …
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Join Jill in this episode for a candid, heartfelt discussion as Jill invites listeners on a personal journey of self-discovery and transformation, highlighting the importance of creating physical reminders in our living spaces to align with the realities that we want to manifest. Jill shares her own story of undertaking the creation of a family pho…
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In this heartfelt episode of Be YOU, Jill discusses hitting the reset button in life and the significance of recognizing when things aren't aligning with your true desires and having the courage to make necessary changes. She shares her experience of canceling her much-anticipated girls' trip to Austin, initially having planned to celebrate a frien…
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Join Jill this week as she revisits an episode from January 2021 where she discusses the transformative journey sparked by her recent workshop masterclass, which has blossomed into a supportive and vibrant community for women! She shares her excitement about the unexpected success of the workshop held and invites listeners to join this growing netw…
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Jill is so thrilled to welcome the wonderful Ali Olivier to the show this week! Ali is an empowerment and embodiment coach helping you overcome people pleasing, perfectionism and self doubt so you can reclaim your deepest confidence and create a life you love. While she has 15 years of experience in the mental health and well being industry, it was…
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Iolanda Fresnillo, Policy and Advocacy Manager - Debt Justice for Eurodad, joins the show to discuss her recent report on debt swaps, "Miracle or mirage? Are debt swaps really a silver bullet?"Jill Dauchy
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Jill invites listeners this week as she dives into the transformative power of somatic work. Discover how reconnecting with your body can unlock profound healing and self-awareness, moving beyond mere survival to a grounded, rooted existence! Join Jill as she explores the eight signs to look for you that you might be disconnected from your body and…
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Tune in this week as Jill explores the ups and downs of relationships, breaking down how comparisons and hidden resentments can quietly erode them. She looks at how our childhood, unconscious thoughts, and past experiences can distort our view of our partners, and she stresses the value of self-awareness and personal growth. Jill explains how true …
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Jill gives a brief life update including a few lessons learned and then lists ten ways to know that you're actually healing. Many times, we chase being healed and forget that it's not a destination. It's a lifelong journey. AND, we forget that embodiment shows up in ways we least expect. When we no longer feel guilty for resting, for example, that'…
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Have you heard? Jill is hosting the very first retreat for the Be You community! Go to www.jillherman.com Even if it’s not summer where you are, you’ll love this solo episode! This practical and energizing exercise will ensure that the season ahead is experienced (and ENJOYED) by DESIGN and not by default. So many people find that summer goes so qu…
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Have you heard? Jill is hosting the very first retreat for the Be You community! Go to www.jillherman.com Emily Oriana Todd is an ICF-certified Personal Freedom and Business Coach. She supports entrepreneurs to scale their businesses through social media strategy, messaging and content strategy, energetics, subconscious reprogramming, and hypnosis.…
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Have you ever wondered what it means to be more of you? Do you get confused about who you really are at your core? Are you curious about how life would look if you stripped it all down, took off the masks, laid down the armor and rejected the script you were handed? I did it. So can you. Here's how. Jill's hosting the first Be You retreat!! "More o…
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Jill traveled to Brazil and recorded on her iPhone for a quick life update and… a Be You BIG announcement!!! She’s hosting the first Be You retreat, “More of ME,” this September and applications open TODAY!!! She only has 8 spots maximum and may keep it as intimate as 4-6. Go to www.jillherman.com to learn more and apply. Show Notes: [1:31] - Jill …
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Description: In this episode of the Evolving to Exceptional Podcast, we are thrilled to have Dr. Amanda Blake join us, an expert in body-oriented leadership coaching and the author of the impactful book, "Your Body Is Your Brain." In this episode, Dr. Blake shares fascinating insights into how our bodies significantly influence our behavior and pro…
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Too few of us are willing to be true to ourselves and risk disappointing or (GASP!) offending others. We rarely speak our truth or ask for what we want. We shrink, hide and politely accept and agree to terms we don’t want in order to be accepted and liked. What if we didn’t? Show Notes: [3:10] - We need to be willing to get uncomfortable and potent…
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In this episode, Jessica and Luis delve deep into discussions of leadership, authenticity, and the transformational power of coaching in the workplace. Luis shares his personal journey from navigating a fear-based and toxic work environment in New York ad sales to thriving in Silicon Valley's more supportive and inclusive culture. Discover the pivo…
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Jill uses her gift of storytelling and uses her words to paint three pictures that the listener can see vividly and clearly as they extract a personal message and lesson for themselves. Show Notes: [2:27] - Every human being deserves to have these “ah-ha’s.” [5:41] - Sometimes, the biggest gifts come from struggling. But suffering is optional. [7:2…
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Meet one of Jill’s dearest friends and soul sisters, who happens to be 20 years younger. What? YES! Sydney Pacula Owen has a love for both the energetic world unseen and our earthly three dimensional experience. She professionally works as a jewelry designer in her family’s Diamond business focusing on engagement rings and redesigning the old to ne…
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After talking about how we sometimes pretend not to know what to do, this week Jill explains how to know if it's intuition and truth or interference. And today is the day you get asked a really sobering question. Tune in to find out what that question is.... Show Notes: [2:21] - With any type of deep inner work, you are going to create new neural p…
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Jill takes the gloves off and gives us bare knuckles coaching on: Pretending we don’t know what to do Not admitting we aren’t willing to do what it takes to get what we say we want Being ask-holes The lies we tell ourselves about weakness and strength Blaming everything outside of ourselves for the life we have Why quitting is sometimes the bravest…
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When you look out at others, where does it come from? Does it come from safety and truth? Or are you needing and wanting to confirm some sort of story you’ve made up? In this episode, Jill explores the reasons behind our need to see other people and make up a story about their successes and compare them to our own insecurities. Show Notes: [9:58] -…
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With over 25 years of experience in education, Kelly has taught some form of personal growth to individuals from preschool to graduate school and beyond. His early training in drama therapy, non-violent communication, and childhood development combine with his more recent experiences in parenting, personal development and leadership training to cre…
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In this solo episode, Jill catches the listeners up on some recent developments in her life while weaving in some bread crumbs of wisdom, no BS guidance with a splash of coaching. You will have a good laugh when she talks about purchasing a Yoni steamer, and you’ll feel inspired when she explains how she finally conquered her battle with exercise a…
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Have you wondered why some of us rarely choose change and others appear to thrive when they try new ways of living and expressing who they are? Do you want to take a big leap but can't get over the fear of failure or critique? How do you react when you see someone take a total left turn and create their own plot twist? Jill reads a recent article s…
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A solo episode where Jill shares her recent diagnostic health results, announces her first retreat open to Be You listeners and delivers a message her angels told her to share about the art of slowing down. Show Notes: [3:02] - Jill was supposed to be traveling but something didn’t feel right for her. [7:08] - Jill shares the experience of changing…
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Part two with hellenistic astrologer and astrological coach Rachel Ruth Tate. The listener gets a front row seat to a private 1:1 reading Rachel does for Be You host Jill Herman. It's fascinating and super interesting. Wait till you hear what Jill learns about herself! Rachel Ruth Tate has generously offered a discount only for the Be You listeners…
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Have you been curious about astrology? Are you skeptical? Confused? Do you fear that it conflicts with your faith or religion? Join Jill and hellenistic astrologer and astrological coach Rachel Ruth Tate for Astrology 101 and a 2024 forecast Rachel breaks it all down and explains the origin of astrology, how it's used and what we can learn from it …
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Description: In this insightful episode of the Evolving To Exceptional Podcast, host Jessica Tietjen welcomes Jill O'Connell, an experienced HR director with a diverse background in both the legal and manufacturing sectors. Together, they delve into the nuances of decision-making in law firms versus corporate environments, highlighting relationship…
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Jill's former coach and former Be You guest Christine Hassler is hosting a ten week inner child healing experience. This work changed Jill's life and she highly recommends clicking on the link to the FREE recorded "intro" experience or just jumping right into the ten week registration. Jill does not receive any compensation for this advertisement! …
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Description: In this thought-provoking discussion, we have the privilege of hosting Julia Pearson, the strategic genius behind Stratos Creative Marketing. Julia has masterfully crafted a team dedicated to enhancing business owners' relationships with social media while fostering a workplace that prioritizes employees as individuals first and worker…
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For the first time in my life, my nervous system feels safe and relaxed enough to allow me to move toward this goal slowly with no pressure on myself, celebrating each tiny win, while enjoying every single moment of the journey. Show Notes: [4:10] - Hear an update after January’s health and wellness episode series. [9:16] - What can you celebrate f…
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Description: Join host Jessica Tietjen in an enlightening episode of "Evolving to Exceptional" as she engages in a profound conversation with Dr. Frank L. Douglas, discussing the power of reframing in addressing discrimination and fostering equity and inclusion. Dr. Douglas shares his personal journey and insights into Safe Haven Dialogues, a trans…
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Jill fills you in on life behind the mic since Christmas and shares examples of Figuring it out Thinking outside of the box Asking for what you want Playing the hell out of a crappy hand This episode is like sitting down with a good friend for a laugh and a love note. Show Notes: [2:40] - Taking the time to catch up triggers Jill’s ego sometimes si…
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TCX’s Ruurd Brouwer, CEO, and Harald Hirschhofer, Senior Advisor, join the show to discuss the mission of the TCX fund, the "original sin" of borrowing in a foreign currency, and their proposed package of reforms to create currency risk markets.Jill Dauchy
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Description: In this episode, we'll explore how Billy's quest for meaning was sparked by heartache that propelled him on a transformative journey that eventually embraced podcasting and mindfulness. Through his personal battles with anxiety and depression, Billy found solace and strength in mindfulness, and now, as a certified coach, he's dedicated…
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Ellen Day left corporate sales several years ago to start Elite Laser Austin, a laser therapy clinic in Austin, Texas exclusively dedicated to helping people heal faster. Having worked in the pharmaceutical industry for many years, she had the opportunity to observe clinical medicine in all types of specialties. She noticed a distinct lack of focus…
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